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Protecting Your Emotions: How to Avoid Being Overwhelmed
In this episode of Outwitting the Manipulator, Dr. Dennis Becker and Robin Golinski delve into the complex topic of emotional manipulation, discussing how manipulators use emotional overload to control their targets. The hosts explore various tactics manipulators employ, such as planning emotional sneak attacks and targeting specific vulnerabilities. They also emphasize the importance of self-awareness, identifying triggers, and practicing mindfulness to help listeners protect themselves from emotional manipulation. Key strategies include understanding personal vulnerabilities, recognizing…
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