Latest / The Wild Woman Podcast with Becca Ploener
E1: Whitewater War Stories and Why We Glorify Trauma with Stress Injury Expert: Julia Yanker
Julia Yanker is an adventurer and paddler, as well as a coach for outdoor enthusiasts. She specializes in treating stress injury after a traumatic incident, and also coaches adventurers with everyday problems like honing their mindset, group dynamics, anxiety, and other obstacles that keep them from achieving their objectives. She’s been wandering the wilds for 15 years and navigating how her authentic expression and needs can co-exist in close partnership with others – something they don’t teach us in school. You can learn more about her at her website, or follow her on Instagram and…
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