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Kim Serafini: Training the Brain for Resilience, Creativity & Growth · #WisdomOfWomen Show

• 0:00
  Welcome
• 0:00
  to
• 0:01
  the
• 0:01
  Wisdom
• 0:01
  of
• 0:02
  Women
• 0:02
  Show.
• 0:02
  We
• 0:03
  are
• 0:03
  dedicated
• 0:04
  to
• 0:04
  amplifying
• 0:05
  the
• 0:05
  voice
• 0:05
  of
• 0:06
  women
• 0:06
  in
• 0:06
  business.
• 0:07
  A
• 0:07
  new
• 0:08
  model
• 0:08
  of
• 0:08
  leadership
• 0:09
  is
• 0:09
  emerging
• 0:09
  and
• 0:10
  we
• 0:10
  are
• 0:10
  here
• 0:11
  to
• 0:11
  amplify
• 0:11
  the
• 0:12
  voices
• 0:12
  of
• 0:12
  women
• 0:12
  leading
• 0:13
  the
• 0:13
  way.
• 0:14
  I
• 0:14
  am
• 0:14
  your
• 0:14
  host,
• 0:14
  Coco
• 0:15
  Selman,
• 0:15
  five
• 0:16
  time
• 0:16
  founder,
• 0:16
  impact
• 0:17
  investor
• 0:17
  and
• 0:17
  creator
• 0:18
  of
• 0:18
  the
• 0:18
  Force
• 0:19
  for
• 0:19
  Good
• 0:19
  system.
• 0:20
  Thank
• 0:20
  you
• 0:21
  for
• 0:21
  joining
• 0:22
  us
• 0:22
  today
• 0:22
  as
• 0:23
  we
• 0:23
  illuminate
• 0:24
  the
• 0:24
  path
• 0:24
  to
• 0:25
  unlocking
• 0:25
  opportunities
• 0:26
  and
• 0:26
  prosperity
• 0:27
  for
• 0:28
  women
• 0:28
  led
• 0:29
  enterprises
• 0:30
  by
• 0:30
  amplifying
• 0:31
  the
• 0:31
  voice
• 0:32
  and
• 0:32
  wisdom
• 0:32
  of
• 0:33
  women.
• 0:34
  Today
• 0:35
  we
• 0:36
  have
• 0:36
  a
• 0:37
  neuro
• 0:38
  innovation
• 0:39
  pioneer
• 0:41
  in
• 0:41
  our
• 0:42
  midst.
• 0:43
  Kim
• 0:43
  Serafini
• 0:44
  is
• 0:44
  the
• 0:44
  founder
• 0:45
  and
• 0:45
  CEO
• 0:46
  of
• 0:47
  Positive
• 0:48
  Prime,
• 0:49
  a
• 0:49
  neuroscience
• 0:50
  based
• 0:51
  platform
• 0:51
  designed
• 0:52
  to
• 0:52
  help
• 0:52
  people
• 0:53
  rewire
• 0:54
  their
• 0:54
  thinking
• 0:55
  for
• 0:55
  resilience,
• 0:56
  creativity
• 0:57
  and
• 0:57
  flourishing.
• 0:58
  An
• 0:59
  applied
• 0:59
  cognitive
• 1:00
  neuroscience
• 1:01
  practitioner
• 1:02
  and
• 1:03
  an
• 1:03
  ARC
• 1:04
  grant
• 1:05
  recipient,
• 1:06
  Kim's
• 1:07
  work
• 1:07
  blends
• 1:08
  positive
• 1:09
  psychology,
• 1:10
  brain
• 1:11
  computer
• 1:11
  interface
• 1:12
  research
• 1:13
  and
• 1:13
  digital
• 1:14
  wellness
• 1:15
  innovation
• 1:16
  to
• 1:16
  help
• 1:17
  individuals
• 1:18
  and
• 1:18
  teams
• 1:19
  become
• 1:20
  positively
• 1:21
  primed
• 1:22
  in
• 1:23
  as
• 1:23
  little
• 1:23
  as
• 1:23
  three
• 1:24
  minutes
• 1:24
  a
• 1:24
  day.
• 1:25
  After
• 1:25
  an
• 1:25
  early
• 1:26
  career
• 1:26
  leading
• 1:27
  large
• 1:27
  scale
• 1:27
  corporate
• 1:28
  change
• 1:29
  initiatives
• 1:29
  across
• 1:30
  more
• 1:30
  than
• 1:30
  22
• 1:31
  countries,
• 1:32
  a
• 1:32
  serious
• 1:33
  health
• 1:33
  crisis
• 1:34
  redirected
• 1:35
  Kim
• 1:36
  and
• 1:36
  her
• 1:36
  life
• 1:37
  towards
• 1:37
  exploring
• 1:38
  how
• 1:38
  the
• 1:38
  brain
• 1:39
  heals,
• 1:40
  adapts
• 1:41
  and
• 1:41
  thrives
• 1:42
  under
• 1:43
  pressure.
• 1:43
  Today,
• 1:44
  through
• 1:45
  Positive
• 1:45
  prime
• 1:46
  and
• 1:46
  her
• 1:47
  broader
• 1:47
  work
• 1:48
  in
• 1:48
  psychoneuroimmunology,
• 1:51
  Kim
• 1:51
  helps
• 1:52
  founders,
• 1:53
  leaders
• 1:53
  and
• 1:54
  communities
• 1:55
  clients
• 1:55
  cultivate
• 1:56
  the
• 1:56
  inner
• 1:57
  conditions
• 1:57
  that
• 1:58
  unlock
• 1:59
  better
• 1:59
  decisions,
• 2:00
  deeper
• 2:01
  resilience
• 2:02
  and
• 2:02
  extraordinary
• 2:03
  performance.
• 2:04
  So
• 2:05
  welcome.
• 2:05
  We're
• 2:06
  so
• 2:06
  excited
• 2:06
  to
• 2:06
  have
• 2:07
  you
• 2:07
  Kim.
• 2:08
  Thank
• 2:09
  you
• 2:09
  Coco.
• 2:10
  And
• 2:10
  hello
• 2:10
  everybody.
• 2:11
  It's
• 2:11
  an
• 2:11
  honor,
• 2:11
  privilege
• 2:12
  and
• 2:12
  pleasure
• 2:12
  to
• 2:13
  be
• 2:13
  here.
• 2:14
  Wow.
• 2:14
  What
• 2:15
  an
• 2:15
  introduction.
• 2:15
  I
• 2:16
  need
• 2:16
  to
• 2:16
  have
• 2:16
  you
• 2:16
  come
• 2:17
  with
• 2:17
  me
• 2:17
  everywhere.
• 2:19
  I
• 2:20
  love
• 2:20
  the
• 2:21
  introductions.
• 2:22
  Right.
• 2:22
  I
• 2:22
  do.
• 2:23
  Because
• 2:23
  I
• 2:23
  really
• 2:24
  honor
• 2:24
  and
• 2:24
  appreciate
• 2:25
  that
• 2:25
  you're
• 2:26
  here
• 2:26
  with
• 2:26
  us
• 2:26
  and
• 2:26
  I,
• 2:27
  I
• 2:27
  want
• 2:27
  to
• 2:27
  make
• 2:27
  sure
• 2:28
  our
• 2:28
  listeners
• 2:28
  know
• 2:29
  how
• 2:29
  special
• 2:29
  you
• 2:30
  are
• 2:30
  and
• 2:30
  what
• 2:31
  gifts
• 2:31
  you're
• 2:31
  bringing
• 2:32
  to
• 2:32
  the
• 2:32
  world,
• 2:33
  which
• 2:33
  are
• 2:33
  so
• 2:34
  many.
• 2:34
  So
• 2:35
  as
• 2:35
  we
• 2:36
  always
• 2:36
  start,
• 2:36
  I
• 2:37
  like
• 2:37
  to
• 2:37
  ask,
• 2:37
  what
• 2:38
  is
• 2:38
  a
• 2:38
  book
• 2:38
  written
• 2:39
  by
• 2:39
  a
• 2:39
  woman
• 2:40
  that
• 2:40
  has
• 2:40
  significantly
• 2:41
  influenced
• 2:42
  your
• 2:42
  life?
• 2:45
  It's
• 2:46
  such
• 2:46
  a
• 2:46
  difficult
• 2:46
  question
• 2:47
  because
• 2:47
  I
• 2:48
  literally
• 2:49
  am
• 2:49
  thinking
• 2:49
  through
• 2:50
  the
• 2:50
  Celestine
• 2:50
  Prophecy
• 2:51
  or
• 2:51
  the
• 2:51
  Alchemist
• 2:52
  or
• 2:52
  even
• 2:53
  the
• 2:53
  biography
• 2:54
  about
• 2:54
  Coco
• 2:54
  Cachinel
• 2:55
  or
• 2:55
  by
• 2:56
  men,
• 2:56
  women.
• 2:57
  I'll
• 2:57
  be
• 2:57
  honest,
• 2:58
  an
• 2:58
  esoteric
• 2:59
  book
• 2:59
  by
• 3:00
  Lynne
• 3:00
  Grabhorn
• 3:01
  called
• 3:01
  Excuse
• 3:02
  me,
• 3:03
  your
• 3:03
  Life
• 3:03
  is
• 3:04
  Waiting.
• 3:06
  But
• 3:06
  I
• 3:06
  would
• 3:06
  say
• 3:08
  there
• 3:08
  are
• 3:08
  two
• 3:08
  women's
• 3:09
  books
• 3:09
  who
• 3:10
  changed
• 3:10
  the
• 3:10
  trajectory
• 3:11
  of
• 3:11
  my
• 3:11
  life.
• 3:12
  One
• 3:12
  was
• 3:12
  Marcy
• 3:13
  Schimoff's
• 3:14
  Happy
• 3:15
  for
• 3:15
  no
• 3:15
  Reason.
• 3:16
  I
• 3:16
  actually
• 3:16
  thought
• 3:16
  she
• 3:17
  did
• 3:17
  the
• 3:17
  very
• 3:17
  best
• 3:17
  job
• 3:18
  of
• 3:18
  taking
• 3:19
  a
• 3:19
  lot
• 3:20
  of
• 3:20
  the
• 3:20
  positive
• 3:20
  psychology
• 3:22
  genius
• 3:23
  material
• 3:24
  and
• 3:24
  turning
• 3:24
  into
• 3:25
  something
• 3:25
  practical
• 3:25
  and
• 3:26
  usable.
• 3:26
  And
• 3:26
  I'm
• 3:27
  very
• 3:27
  much
• 3:27
  about
• 3:27
  that.
• 3:28
  There's
• 3:28
  no
• 3:28
  good
• 3:29
  in
• 3:29
  research
• 3:30
  being
• 3:30
  read
• 3:30
  by
• 3:30
  the
• 3:31
  mother
• 3:31
  and
• 3:31
  the
• 3:31
  sister
• 3:32
  and
• 3:32
  the
• 3:33
  it
• 3:33
  needs
• 3:33
  to
• 3:33
  be
• 3:34
  read
• 3:34
  by
• 3:34
  real
• 3:34
  people
• 3:34
  who
• 3:35
  have
• 3:35
  real
• 3:35
  lives
• 3:36
  who
• 3:36
  can
• 3:36
  use
• 3:37
  it.
• 3:37
  And
• 3:38
  then
• 3:38
  I
• 3:38
  would
• 3:38
  say
• 3:38
  Marcy
• 3:39
  Scheimoff,
• 3:39
  who's
• 3:40
  actually
• 3:40
  originally
• 3:40
  very
• 3:40
  famous
• 3:41
  for
• 3:41
  Chicken
• 3:41
  Soup
• 3:42
  for
• 3:42
  the
• 3:42
  Women's
• 3:42
  Soul.
• 3:43
  These
• 3:44
  are
• 3:44
  great.
• 3:44
  And
• 3:44
  at
• 3:44
  the
• 3:44
  time
• 3:45
  she
• 3:45
  was
• 3:45
  the
• 3:46
  CEO
• 3:46
  of
• 3:46
  Jack
• 3:46
  Canfield's
• 3:47
  organization.
• 3:48
  And
• 3:48
  so
• 3:48
  she
• 3:48
  was
• 3:48
  involved
• 3:49
  in
• 3:49
  the
• 3:49
  success
• 3:49
  principles
• 3:50
  and,
• 3:50
  and
• 3:51
  the
• 3:51
  franchise
• 3:52
  that
• 3:52
  is
• 3:53
  the
• 3:53
  Chicken
• 3:54
  Soup
• 3:54
  for
• 3:54
  the
• 3:54
  Soul
• 3:55
  series.
• 3:56
  And.
• 3:56
  And
• 3:57
  I
• 3:57
  suppose
• 3:58
  it's
• 3:58
  not
• 3:58
  just
• 3:59
  the
• 3:59
  tens
• 3:59
  of
• 3:59
  millions
• 4:00
  of
• 4:00
  copies
• 4:00
  that
• 4:01
  she
• 4:01
  sold.
• 4:02
  It
• 4:02
  was
• 4:02
  what
• 4:03
  it
• 4:03
  then
• 4:04
  enabled
• 4:04
  me
• 4:04
  to
• 4:05
  do
• 4:05
  in
• 4:05
  my
• 4:05
  life
• 4:05
  because
• 4:06
  I
• 4:06
  got
• 4:06
  to
• 4:06
  know
• 4:06
  her
• 4:07
  very
• 4:07
  well
• 4:07
  and
• 4:07
  she
• 4:07
  was
• 4:08
  extremely
• 4:08
  generous.
• 4:09
  And
• 4:09
  after
• 4:09
  I
• 4:10
  asked
• 4:10
  her,
• 4:11
  I
• 4:11
  made
• 4:11
  a
• 4:12
  request
• 4:12
  of
• 4:12
  her
• 4:12
  to
• 4:13
  introduce
• 4:13
  me
• 4:13
  to
• 4:13
  some
• 4:14
  people,
• 4:15
  which
• 4:15
  she
• 4:15
  duly
• 4:16
  did.
• 4:17
  Everything
• 4:17
  changed.
• 4:17
  And
• 4:18
  now
• 4:18
  we
• 4:18
  sit
• 4:18
  here
• 4:18
  and
• 4:19
  I
• 4:19
  am
• 4:19
  who
• 4:20
  I
• 4:20
  am
• 4:20
  doing
• 4:20
  what
• 4:20
  I'm
• 4:21
  doing.
• 4:21
  Oh,
• 4:22
  I
• 4:22
  love
• 4:22
  that.
• 4:22
  You
• 4:22
  know,
• 4:23
  and
• 4:23
  it's
• 4:23
  amazing
• 4:24
  how
• 4:24
  books
• 4:24
  can
• 4:25
  transform
• 4:26
  us
• 4:26
  and
• 4:26
  then
• 4:26
  sometimes
• 4:27
  we
• 4:27
  also
• 4:27
  meet
• 4:28
  the
• 4:28
  authors
• 4:28
  and
• 4:29
  that
• 4:29
  transforms
• 4:29
  us
• 4:30
  even
• 4:30
  further.
• 4:30
  We're
• 4:31
  inspired.
• 4:31
  I
• 4:32
  want
• 4:32
  to
• 4:32
  go
• 4:32
  back
• 4:32
  to.
• 4:33
  Excuse
• 4:33
  me,
• 4:33
  you,
• 4:33
  Life
• 4:33
  Is
• 4:34
  Waiting
• 4:34
  by
• 4:34
  Lynne
• 4:34
  Grabhorn.
• 4:36
  I
• 4:36
  know
• 4:36
  that
• 4:37
  book.
• 4:37
  I
• 4:37
  read
• 4:38
  that
• 4:38
  book
• 4:38
  a
• 4:38
  very
• 4:39
  long
• 4:39
  time
• 4:39
  ago
• 4:40
  and
• 4:40
  I
• 4:41
  have
• 4:41
  to
• 4:41
  tell
• 4:41
  you,
• 4:41
  I
• 4:42
  don't
• 4:42
  remember
• 4:43
  all
• 4:43
  the
• 4:43
  bits
• 4:44
  bits,
• 4:44
  but
• 4:45
  I
• 4:45
  do
• 4:45
  remember
• 4:46
  it
• 4:47
  was
• 4:47
  recommended
• 4:48
  to
• 4:48
  me
• 4:48
  by
• 4:48
  another
• 4:50
  mentor
• 4:50
  of
• 4:50
  mine.
• 4:51
  Was
• 4:51
  there
• 4:51
  anything
• 4:52
  in
• 4:52
  particular
• 4:53
  that
• 4:53
  you
• 4:53
  grabbed
• 4:54
  from
• 4:54
  that
• 4:54
  book?
• 4:55
  Just
• 4:55
  to
• 4:56
  remind
• 4:56
  me.
• 4:57
  Okay,
• 4:58
  so
• 4:58
  for
• 4:58
  those
• 4:58
  of
• 4:58
  you
• 4:59
  who
• 4:59
  don't
• 4:59
  yet
• 4:59
  know
• 4:59
  me,
• 5:00
  I
• 5:00
  had
• 5:00
  a
• 5:00
  very
• 5:01
  successful
• 5:01
  business
• 5:02
  in
• 5:02
  the
• 5:02
  spa
• 5:02
  industry,
• 5:03
  in
• 5:03
  the
• 5:03
  wellness
• 5:03
  industry,
• 5:04
  internationally.
• 5:04
  So
• 5:05
  we'll
• 5:05
  go
• 5:05
  into
• 5:05
  that
• 5:05
  because
• 5:06
  I
• 5:06
  created
• 5:07
  what
• 5:07
  is
• 5:07
  now
• 5:08
  known
• 5:08
  as
• 5:08
  hot
• 5:09
  stone
• 5:09
  massage.
• 5:10
  But
• 5:10
  originally
• 5:10
  the
• 5:10
  treatment
• 5:11
  was
• 5:11
  actually
• 5:11
  called
• 5:11
  lithos
• 5:12
  therapy.
• 5:13
  Now
• 5:13
  I
• 5:13
  share
• 5:14
  that
• 5:14
  with
• 5:14
  you
• 5:14
  because
• 5:16
  one
• 5:16
  would
• 5:16
  imagine
• 5:17
  that
• 5:17
  I
• 5:17
  had
• 5:17
  come
• 5:17
  across
• 5:18
  all
• 5:18
  that
• 5:18
  was
• 5:19
  quite
• 5:19
  spiritual
• 5:20
  by
• 5:20
  that
• 5:20
  time
• 5:21
  because
• 5:21
  I
• 5:21
  trained
• 5:21
  thousands
• 5:22
  of
• 5:22
  therapists,
• 5:23
  Eastern
• 5:23
  and
• 5:24
  ancient
• 5:25
  wisdom
• 5:25
  as
• 5:26
  well
• 5:26
  as
• 5:26
  Western
• 5:27
  and
• 5:27
  modern
• 5:28
  wisdom,
• 5:28
  all
• 5:29
  combined
• 5:29
  really
• 5:29
  in
• 5:30
  that
• 5:30
  industry,
• 5:30
  that
• 5:30
  is
• 5:31
  health
• 5:31
  retreats
• 5:32
  and
• 5:32
  clinics
• 5:33
  and
• 5:33
  so
• 5:33
  forth.
• 5:34
  And
• 5:34
  the
• 5:34
  longevity
• 5:34
  movement
• 5:35
  is
• 5:35
  where
• 5:35
  we're
• 5:35
  at
• 5:36
  with
• 5:36
  now.
• 5:36
  But
• 5:37
  here's
• 5:37
  the
• 5:37
  crazy
• 5:38
  thing.
• 5:38
  It
• 5:38
  was
• 5:39
  the
• 5:39
  first
• 5:39
  time
• 5:40
  I
• 5:40
  had
• 5:41
  resonated
• 5:42
  with
• 5:42
  a
• 5:42
  book
• 5:43
  or
• 5:43
  felt
• 5:43
  like
• 5:43
  I
• 5:43
  connected
• 5:44
  with
• 5:44
  the
• 5:44
  message.
• 5:45
  For
• 5:45
  somebody
• 5:45
  who
• 5:45
  was
• 5:46
  really
• 5:46
  quite
• 5:46
  woo
• 5:47
  woo
• 5:47
  around
• 5:48
  the
• 5:48
  Law
• 5:48
  of
• 5:49
  Attraction,
• 5:49
  it
• 5:49
  wasn't
• 5:50
  yet
• 5:50
  known
• 5:50
  as
• 5:50
  quantum
• 5:51
  physics
• 5:51
  at
• 5:51
  that
• 5:52
  stage.
• 5:52
  And
• 5:53
  the
• 5:53
  movie
• 5:53
  what
• 5:53
  the
• 5:54
  Bleak
• 5:54
  Do
• 5:54
  We
• 5:54
  Know
• 5:54
  that
• 5:55
  was
• 5:55
  really
• 5:55
  about
• 5:55
  quantum
• 5:55
  physics.
• 5:56
  It
• 5:56
  like,
• 5:56
  it
• 5:57
  spread
• 5:57
  like
• 5:57
  wildfire
• 5:58
  through
• 5:59
  the
• 5:59
  spa
• 6:00
  industry
• 6:00
  and
• 6:00
  every
• 6:01
  massage
• 6:01
  therapist
• 6:02
  and
• 6:02
  body
• 6:03
  treatment,
• 6:03
  you
• 6:03
  know,
• 6:04
  yoga,
• 6:05
  nutritionist,
• 6:06
  that
• 6:06
  was
• 6:07
  all
• 6:07
  about
• 6:07
  what
• 6:08
  the
• 6:08
  bleep
• 6:08
  do
• 6:08
  we
• 6:09
  know?
• 6:09
  It's
• 6:09
  really
• 6:09
  where
• 6:10
  Misuro
• 6:10
  Moto's,
• 6:11
  you
• 6:11
  know,
• 6:12
  water
• 6:12
  crystals
• 6:13
  became
• 6:14
  famous
• 6:14
  first
• 6:15
  and
• 6:15
  then
• 6:15
  literally
• 6:16
  infiltrated
• 6:17
  the
• 6:17
  rest
• 6:17
  of
• 6:18
  the
• 6:18
  world.
• 6:19
  Excuse
• 6:19
  me.
• 6:20
  Your
• 6:20
  life
• 6:20
  is
• 6:20
  waiting.
• 6:21
  I
• 6:21
  read
• 6:22
  that
• 6:22
  and
• 6:22
  I
• 6:22
  realized
• 6:24
  that
• 6:24
  my
• 6:24
  predominant
• 6:25
  thoughts
• 6:26
  and
• 6:26
  feelings
• 6:26
  were
• 6:27
  actually
• 6:27
  driving
• 6:27
  my
• 6:28
  life.
• 6:28
  And
• 6:28
  it
• 6:28
  wasn't
• 6:29
  that
• 6:29
  I
• 6:29
  hadn't
• 6:29
  come
• 6:29
  across
• 6:30
  psychology.
• 6:30
  I
• 6:31
  had
• 6:31
  organizational
• 6:32
  psychology
• 6:32
  and
• 6:33
  change
• 6:33
  management
• 6:33
  consulting.
• 6:34
  It
• 6:34
  was
• 6:35
  that
• 6:35
  I
• 6:35
  didn't
• 6:36
  ever
• 6:36
  actually
• 6:37
  believe
• 6:37
  that
• 6:38
  was
• 6:38
  relating
• 6:39
  to
• 6:40
  me
• 6:40
  and
• 6:40
  my
• 6:41
  life.
• 6:41
  Do
• 6:41
  you
• 6:41
  know,
• 6:42
  psychology
• 6:42
  was
• 6:42
  this
• 6:42
  thing
• 6:43
  out
• 6:43
  there
• 6:43
  where
• 6:44
  people
• 6:44
  who
• 6:45
  were
• 6:45
  troubled
• 6:46
  went
• 6:46
  to
• 6:46
  psychologists.
• 6:47
  Yes,
• 6:48
  yes,
• 6:49
  yes.
• 6:49
  The
• 6:49
  emergence
• 6:50
  of
• 6:50
  positive
• 6:51
  psychology
• 6:51
  was
• 6:52
  a
• 6:52
  brand
• 6:52
  new
• 6:53
  field
• 6:53
  some
• 6:53
  20
• 6:54
  years
• 6:54
  ago,
• 6:54
  maybe
• 6:55
  arguably
• 6:55
  still
• 6:56
  is
• 6:56
  in
• 6:57
  the
• 6:57
  grand
• 6:57
  scheme
• 6:57
  of
• 6:58
  things.
• 6:58
  I
• 6:59
  just
• 6:59
  remember
• 6:59
  that
• 7:00
  being
• 7:00
  such
• 7:00
  a
• 7:01
  wonderful
• 7:02
  read
• 7:03
  and
• 7:03
  it
• 7:04
  was
• 7:04
  transformational
• 7:05
  for
• 7:05
  me,
• 7:05
  and
• 7:05
  it's
• 7:06
  inspiring
• 7:06
  me
• 7:06
  to
• 7:07
  go
• 7:07
  back
• 7:07
  and
• 7:07
  pick
• 7:07
  it
• 7:07
  up
• 7:08
  and
• 7:08
  have
• 7:08
  another
• 7:08
  visit
• 7:09
  with
• 7:09
  it.
• 7:09
  And
• 7:09
  then
• 7:10
  Marcy,
• 7:11
  of
• 7:11
  course,
• 7:11
  is
• 7:12
  a
• 7:12
  really
• 7:12
  wonderful
• 7:13
  leader,
• 7:13
  happy
• 7:13
  for
• 7:14
  no
• 7:14
  reason
• 7:14
  in
• 7:14
  her
• 7:14
  work
• 7:15
  with
• 7:15
  Chicken
• 7:16
  Soup
• 7:16
  for
• 7:16
  the
• 7:16
  Soul.
• 7:16
  And
• 7:17
  I
• 7:17
  love
• 7:17
  seeing
• 7:18
  these
• 7:18
  examples
• 7:19
  of
• 7:20
  spreading
• 7:20
  impact,
• 7:21
  spreading
• 7:21
  ideas,
• 7:22
  and
• 7:23
  also
• 7:23
  business.
• 7:24
  So,
• 7:24
  you
• 7:24
  know,
• 7:24
  I
• 7:25
  believe
• 7:25
  that
• 7:25
  business
• 7:25
  can
• 7:26
  be
• 7:26
  a
• 7:26
  force
• 7:26
  for
• 7:26
  good.
• 7:27
  And
• 7:27
  these
• 7:28
  are
• 7:28
  examples,
• 7:28
  as
• 7:29
  is
• 7:29
  your
• 7:30
  life
• 7:30
  and
• 7:30
  your
• 7:31
  business.
• 7:31
  Before
• 7:32
  we
• 7:32
  get
• 7:32
  there,
• 7:32
  I
• 7:33
  always
• 7:33
  like
• 7:33
  to
• 7:33
  start
• 7:34
  to
• 7:34
  help
• 7:35
  understand
• 7:36
  our
• 7:37
  guests
• 7:38
  and
• 7:38
  help
• 7:39
  our
• 7:39
  listeners
• 7:39
  understand
• 7:40
  the
• 7:40
  human
• 7:41
  behind
• 7:42
  the
• 7:42
  story
• 7:43
  of
• 7:43
  the
• 7:43
  business
• 7:44
  and
• 7:44
  whatever
• 7:45
  you're
• 7:45
  building.
• 7:46
  So
• 7:46
  I
• 7:46
  always
• 7:46
  ask
• 7:47
  for
• 7:47
  three
• 7:47
  moments
• 7:48
  from
• 7:49
  your
• 7:49
  life
• 7:49
  that
• 7:49
  have
• 7:50
  shaped
• 7:50
  who
• 7:51
  you
• 7:51
  are.
• 7:52
  So
• 7:52
  what
• 7:52
  are
• 7:53
  three
• 7:53
  moments
• 7:53
  that
• 7:54
  come
• 7:54
  to
• 7:54
  mind?
• 7:55
  Moments
• 7:55
  of
• 7:56
  overcoming
• 7:56
  challenge
• 7:57
  or
• 7:58
  moments
• 7:58
  of
• 7:58
  joy
• 7:59
  and
• 7:59
  brilliance?
• 8:00
  Moments
• 8:00
  of
• 8:01
  success.
• 8:01
  What
• 8:02
  are
• 8:02
  three
• 8:02
  moments
• 8:02
  that
• 8:03
  stand
• 8:03
  out
• 8:03
  for
• 8:03
  you?
• 8:04
  I
• 8:05
  have
• 8:05
  to
• 8:05
  say,
• 8:05
  first
• 8:06
  and
• 8:06
  foremost,
• 8:06
  I
• 8:07
  grew
• 8:07
  up
• 8:07
  in
• 8:07
  Papua
• 8:08
  New
• 8:08
  guinea,
• 8:09
  an
• 8:09
  expat
• 8:11
  community,
• 8:12
  little
• 8:12
  white
• 8:12
  girl
• 8:13
  in.
• 8:14
  And
• 8:14
  that
• 8:14
  was
• 8:14
  very
• 8:15
  rare
• 8:15
  in
• 8:15
  the
• 8:15
  70s,
• 8:16
  early
• 8:16
  70s,
• 8:17
  late
• 8:17
  60s,
• 8:18
  in
• 8:18
  a
• 8:18
  country
• 8:19
  on
• 8:19
  the
• 8:19
  equator.
• 8:20
  So
• 8:20
  most
• 8:20
  people
• 8:20
  don't
• 8:21
  know
• 8:21
  where
• 8:21
  Papua
• 8:21
  New
• 8:21
  guinea
• 8:22
  is,
• 8:22
  but
• 8:22
  they've
• 8:22
  heard
• 8:23
  of
• 8:23
  Fiji.
• 8:23
  It's
• 8:24
  the
• 8:24
  same
• 8:24
  kind
• 8:24
  of
• 8:25
  people,
• 8:25
  the
• 8:26
  Micronesians
• 8:27
  and
• 8:27
  the
• 8:27
  Polynesians.
• 8:28
  What
• 8:28
  does
• 8:28
  that
• 8:28
  mean?
• 8:29
  Essentially,
• 8:31
  I
• 8:31
  was
• 8:32
  imbued
• 8:33
  with
• 8:34
  an
• 8:34
  appreciation
• 8:35
  for
• 8:35
  diversity
• 8:36
  because
• 8:36
  I
• 8:36
  lived
• 8:37
  it
• 8:38
  like
• 8:38
  it
• 8:38
  was
• 8:38
  my
• 8:39
  earliest
• 8:39
  experiences,
• 8:40
  zero
• 8:41
  to
• 8:41
  seven.
• 8:42
  And
• 8:42
  I
• 8:42
  lived
• 8:42
  in
• 8:42
  a
• 8:42
  very
• 8:43
  subsistence
• 8:44
  culture.
• 8:45
  And
• 8:45
  so
• 8:46
  there
• 8:46
  was
• 8:46
  every
• 8:46
  day
• 8:47
  going
• 8:47
  to
• 8:47
  the
• 8:48
  market
• 8:48
  to
• 8:48
  buy
• 8:48
  fresh
• 8:49
  fruits
• 8:49
  and
• 8:50
  vegetables.
• 8:51
  And
• 8:51
  that
• 8:51
  was
• 8:51
  the
• 8:52
  main
• 8:52
  aspects
• 8:52
  of
• 8:52
  the
• 8:53
  diet.
• 8:53
  And
• 8:53
  of
• 8:53
  course,
• 8:54
  you
• 8:54
  know,
• 8:54
  it
• 8:54
  was
• 8:55
  tropical
• 8:55
  reef
• 8:55
  material
• 8:56
  I
• 8:57
  longed
• 8:57
  for
• 8:58
  and
• 8:58
  have
• 8:58
  recently
• 8:59
  been
• 8:59
  to
• 8:59
  Tahiti,
• 9:00
  to
• 9:00
  French
• 9:01
  Polynesia,
• 9:01
  the
• 9:02
  Bora
• 9:02
  Bora,
• 9:02
  the
• 9:02
  images
• 9:03
  of
• 9:03
  the
• 9:03
  overwater
• 9:04
  bungalow
• 9:04
  and
• 9:04
  so
• 9:05
  forth.
• 9:05
  My
• 9:06
  beautiful
• 9:06
  husband
• 9:06
  took
• 9:07
  me
• 9:07
  there
• 9:07
  for
• 9:08
  a
• 9:08
  wedding
• 9:08
  anniversary.
• 9:09
  Anyway,
• 9:10
  the
• 9:10
  crazy
• 9:10
  thing
• 9:11
  is
• 9:11
  that
• 9:12
  I
• 9:12
  have
• 9:12
  this
• 9:13
  equatorial
• 9:13
  DNA,
• 9:14
  which
• 9:14
  means
• 9:14
  I
• 9:14
  quite
• 9:15
  like
• 9:15
  humidity.
• 9:16
  But
• 9:16
  what
• 9:16
  it
• 9:16
  also
• 9:17
  means
• 9:17
  is
• 9:17
  it
• 9:18
  Anchors
• 9:18
  me
• 9:19
  in
• 9:19
  something
• 9:19
  very
• 9:20
  basic
• 9:21
  and
• 9:21
  pristine
• 9:22
  and
• 9:22
  naive
• 9:23
  and
• 9:24
  beautiful
• 9:24
  in
• 9:24
  its
• 9:25
  simplicity.
• 9:26
  And
• 9:26
  I
• 9:26
  know
• 9:27
  that
• 9:27
  actually
• 9:28
  everything
• 9:29
  in
• 9:29
  life,
• 9:30
  I
• 9:30
  mean,
• 9:30
  you're
• 9:30
  in
• 9:31
  Manhattan,
• 9:33
  New
• 9:33
  York.
• 9:34
  I
• 9:34
  happen
• 9:34
  to
• 9:35
  live
• 9:35
  in
• 9:35
  a
• 9:36
  beautiful
• 9:36
  environment,
• 9:37
  millions
• 9:38
  of
• 9:38
  trees.
• 9:38
  We
• 9:38
  have
• 9:39
  a
• 9:39
  very
• 9:39
  large
• 9:40
  acreage,
• 9:40
  like
• 9:40
  a
• 9:41
  rural
• 9:41
  property
• 9:41
  here
• 9:41
  in
• 9:42
  Australia.
• 9:43
  I
• 9:43
  need
• 9:43
  to
• 9:44
  be
• 9:44
  anchored
• 9:45
  to
• 9:46
  a
• 9:46
  beach
• 9:47
  nearby.
• 9:48
  I
• 9:49
  really
• 9:49
  need
• 9:49
  to
• 9:49
  be
• 9:49
  amongst
• 9:50
  nature
• 9:50
  and
• 9:51
  I
• 9:51
  need
• 9:51
  to
• 9:51
  understand
• 9:52
  the
• 9:52
  rhythm
• 9:53
  of
• 9:53
  nature.
• 9:54
  And
• 9:54
  I
• 9:54
  think
• 9:54
  that
• 9:55
  actually
• 9:55
  informs
• 9:55
  everything
• 9:56
  that
• 9:56
  I
• 9:56
  do.
• 9:58
  I
• 9:58
  had
• 9:58
  extremely
• 9:59
  entrepreneurial
• 10:00
  grandparents
• 10:01
  who
• 10:01
  went
• 10:01
  to
• 10:01
  this
• 10:02
  land.
• 10:02
  They
• 10:02
  were
• 10:02
  some
• 10:03
  of
• 10:03
  the
• 10:03
  very
• 10:03
  first
• 10:03
  white
• 10:04
  people
• 10:04
  to
• 10:04
  go
• 10:05
  there.
• 10:05
  Some
• 10:05
  would
• 10:06
  argue
• 10:06
  that
• 10:06
  was
• 10:06
  colonialism,
• 10:07
  but
• 10:07
  they
• 10:08
  were
• 10:08
  Italian,
• 10:08
  and
• 10:09
  they
• 10:09
  escaped
• 10:09
  persecution
• 10:10
  in
• 10:10
  Australia
• 10:11
  or
• 10:11
  Mussolini
• 10:12
  to
• 10:12
  begin
• 10:13
  with.
• 10:13
  And
• 10:14
  so
• 10:14
  they
• 10:14
  were
• 10:15
  pioneering
• 10:16
  in
• 10:16
  their
• 10:16
  spirit,
• 10:17
  very
• 10:17
  courageous
• 10:18
  and
• 10:18
  adventurous,
• 10:19
  and
• 10:19
  went
• 10:19
  to
• 10:19
  these
• 10:19
  places
• 10:21
  that,
• 10:22
  quite
• 10:22
  frankly,
• 10:22
  required
• 10:23
  you
• 10:23
  to
• 10:23
  be
• 10:23
  brave
• 10:24
  and
• 10:24
  incredibly
• 10:25
  innovative
• 10:26
  because
• 10:26
  all
• 10:26
  of
• 10:27
  the
• 10:27
  raw
• 10:27
  resources
• 10:28
  that
• 10:28
  you
• 10:28
  need
• 10:28
  in
• 10:28
  manufacturing
• 10:29
  were
• 10:29
  not.
• 10:29
  Not
• 10:30
  there
• 10:30
  on
• 10:30
  the
• 10:30
  ground.
• 10:31
  Right.
• 10:31
  So
• 10:31
  I
• 10:32
  think
• 10:32
  that's
• 10:32
  really
• 10:32
  shaped
• 10:33
  who
• 10:33
  I
• 10:33
  am.
• 10:34
  And
• 10:34
  then
• 10:34
  very
• 10:35
  quickly,
• 10:35
  the
• 10:35
  other
• 10:35
  two
• 10:36
  things.
• 10:36
  I
• 10:36
  would
• 10:37
  argue
• 10:38
  that
• 10:39
  we
• 10:40
  can
• 10:40
  go
• 10:40
  into
• 10:40
  this.
• 10:41
  I
• 10:42
  spent
• 10:42
  many
• 10:42
  years
• 10:43
  working
• 10:43
  in
• 10:43
  the
• 10:43
  spa
• 10:44
  industry.
• 10:45
  I
• 10:45
  actually
• 10:45
  went
• 10:46
  back
• 10:46
  and
• 10:46
  studied
• 10:47
  as
• 10:47
  an
• 10:47
  osteopath
• 10:48
  and
• 10:48
  an
• 10:48
  exercise
• 10:49
  physiologist
• 10:49
  in
• 10:49
  London,
• 10:50
  because
• 10:50
  I
• 10:50
  left
• 10:51
  the
• 10:51
  corporate
• 10:51
  world
• 10:52
  after
• 10:52
  working
• 10:52
  on
• 10:52
  these
• 10:53
  mergers
• 10:53
  and
• 10:53
  acquisitions
• 10:54
  projects
• 10:54
  out
• 10:55
  of
• 10:55
  business
• 10:55
  school.
• 10:56
  But
• 10:56
  the
• 10:56
  reason
• 10:57
  why
• 10:58
  it's
• 10:59
  interesting
• 11:00
  is
• 11:00
  because
• 11:01
  I
• 11:01
  live
• 11:02
  now
• 11:02
  sitting
• 11:03
  here
• 11:03
  with
• 11:03
  a
• 11:03
  pacemaker,
• 11:04
  cardiac
• 11:04
  pacemaker,
• 11:05
  in
• 11:05
  my
• 11:05
  chest.
• 11:05
  I
• 11:05
  have
• 11:06
  an
• 11:06
  extremely
• 11:06
  rare
• 11:07
  condition
• 11:07
  where
• 11:08
  the
• 11:08
  S
• 11:08
  node
• 11:08
  in
• 11:08
  my
• 11:09
  heart
• 11:09
  doesn't
• 11:09
  work
• 11:09
  so
• 11:09
  well.
• 11:10
  But
• 11:10
  there's
• 11:10
  nothing
• 11:10
  wrong
• 11:10
  with
• 11:11
  my
• 11:11
  heart
• 11:11
  in
• 11:11
  terms
• 11:11
  of,
• 11:12
  like,
• 11:12
  I
• 11:13
  didn't
• 11:13
  have
• 11:13
  a
• 11:13
  heart
• 11:13
  attack,
• 11:14
  but
• 11:14
  I
• 11:14
  had
• 11:14
  these
• 11:14
  six
• 11:15
  episodes
• 11:15
  where
• 11:16
  my
• 11:16
  heart
• 11:17
  literally
• 11:17
  stopped
• 11:18
  and
• 11:18
  I
• 11:18
  was
• 11:18
  neurologically
• 11:19
  unconscious
• 11:20
  for
• 11:20
  extended
• 11:21
  periods
• 11:21
  of
• 11:21
  time.
• 11:22
  So,
• 11:22
  like,
• 11:22
  technically
• 11:23
  dead.
• 11:24
  And
• 11:24
  then
• 11:24
  I
• 11:24
  came
• 11:25
  back
• 11:25
  alive.
• 11:26
  But
• 11:26
  my
• 11:26
  body
• 11:26
  had
• 11:27
  an
• 11:27
  enormous
• 11:27
  amount
• 11:28
  of
• 11:28
  healing
• 11:28
  to
• 11:28
  do.
• 11:29
  And
• 11:29
  we
• 11:30
  can
• 11:30
  talk
• 11:30
  about
• 11:30
  how
• 11:30
  now
• 11:31
  that
• 11:31
  informs
• 11:32
  everything
• 11:32
  I
• 11:33
  understand
• 11:33
  about
• 11:34
  vagus
• 11:34
  nerve,
• 11:35
  the
• 11:35
  nervous
• 11:35
  system,
• 11:35
  brain
• 11:36
  resilience,
• 11:36
  and
• 11:37
  so
• 11:37
  forth.
• 11:38
  And
• 11:39
  how
• 11:39
  the
• 11:40
  irony
• 11:41
  of
• 11:41
  me
• 11:41
  having
• 11:41
  created
• 11:42
  something
• 11:42
  called
• 11:42
  Positive
• 11:43
  prime
• 11:44
  literally
• 11:45
  is
• 11:45
  probably
• 11:45
  what
• 11:46
  saved
• 11:46
  my
• 11:46
  life
• 11:47
  and
• 11:47
  will
• 11:48
  arguably
• 11:48
  become
• 11:49
  a
• 11:49
  lot
• 11:49
  more
• 11:50
  important
• 11:50
  than
• 11:51
  to
• 11:52
  humanity
• 11:53
  over
• 11:53
  the
• 11:53
  next
• 11:53
  five
• 11:54
  to
• 11:54
  10
• 11:54
  years.
• 11:55
  So
• 11:55
  I
• 11:55
  want
• 11:55
  to
• 11:56
  say
• 11:56
  that
• 11:56
  spa
• 11:56
  industry
• 11:57
  experience
• 11:58
  was
• 11:58
  formative.
• 12:00
  And
• 12:00
  then
• 12:01
  I'm
• 12:01
  the
• 12:01
  girl
• 12:01
  who
• 12:02
  did
• 12:02
  not
• 12:02
  study
• 12:03
  any
• 12:03
  sciences
• 12:04
  at
• 12:04
  school,
• 12:05
  and
• 12:05
  yet
• 12:05
  I
• 12:06
  have
• 12:06
  one
• 12:06
  of
• 12:07
  the
• 12:07
  most
• 12:07
  prestigious
• 12:08
  and
• 12:08
  highly
• 12:09
  competitive
• 12:09
  and
• 12:10
  regarded
• 12:11
  grants.
• 12:12
  Federal
• 12:12
  government
• 12:12
  grants.
• 12:13
  In
• 12:13
  America,
• 12:13
  you
• 12:14
  call
• 12:14
  them
• 12:14
  the
• 12:15
  National
• 12:15
  Science
• 12:16
  foundation,
• 12:16
  the
• 12:16
  nsf.
• 12:17
  Here
• 12:17
  in
• 12:17
  Australia,
• 12:18
  we
• 12:18
  call
• 12:18
  it
• 12:18
  the
• 12:18
  Australian
• 12:19
  Research
• 12:19
  Council.
• 12:20
  It's
• 12:20
  the
• 12:20
  same
• 12:20
  international
• 12:21
  system,
• 12:22
  the
• 12:22
  same
• 12:23
  criteria
• 12:24
  for
• 12:25
  assessing
• 12:26
  and
• 12:26
  so
• 12:26
  when
• 12:26
  you
• 12:26
  apply
• 12:27
  for
• 12:27
  one
• 12:27
  of
• 12:27
  these
• 12:27
  grants,
• 12:28
  and
• 12:29
  I
• 12:29
  did
• 12:29
  so
• 12:29
  with
• 12:29
  Dr.
• 12:29
  Ravina
• 12:30
  Singh
• 12:30
  at
• 12:30
  the
• 12:30
  Brain
• 12:31
  Computer
• 12:31
  Interface
• 12:32
  Lab
• 12:32
  at
• 12:32
  the
• 12:32
  University
• 12:33
  of
• 12:33
  Technology
• 12:33
  Sydney
• 12:34
  with
• 12:34
  a
• 12:34
  research
• 12:35
  team,
• 12:35
  what
• 12:36
  we
• 12:36
  needed
• 12:36
  to
• 12:36
  prove
• 12:37
  to
• 12:37
  a
• 12:37
  body
• 12:37
  of
• 12:37
  scientists
• 12:38
  who
• 12:38
  were
• 12:38
  approving
• 12:39
  it
• 12:39
  was
• 12:40
  that
• 12:40
  our
• 12:40
  proposal
• 12:41
  has
• 12:41
  the
• 12:42
  potential
• 12:42
  to
• 12:42
  change
• 12:43
  society
• 12:43
  positively.
• 12:44
  And
• 12:45
  that's
• 12:45
  a
• 12:45
  very
• 12:45
  big,
• 12:46
  bold
• 12:46
  ask,
• 12:47
  rather
• 12:47
  ambitious,
• 12:48
  kind
• 12:49
  of
• 12:49
  a
• 12:49
  little
• 12:49
  outrageous,
• 12:50
  some
• 12:51
  would
• 12:51
  argue,
• 12:51
  incredibly
• 12:52
  pretentious
• 12:53
  or
• 12:53
  indeed
• 12:54
  arrogant.
• 12:54
  Like,
• 12:55
  who
• 12:55
  even
• 12:55
  thinks
• 12:56
  that?
• 12:56
  But
• 12:56
  then
• 12:56
  I
• 12:56
  think
• 12:57
  of
• 12:57
  Marianne
• 12:57
  Williamson
• 12:58
  and
• 12:58
  you
• 12:59
  know,
• 12:59
  I'm
• 12:59
  a
• 12:59
  child
• 12:59
  of
• 13:00
  God
• 13:00
  and
• 13:00
  my
• 13:00
  playing
• 13:00
  small
• 13:01
  does
• 13:01
  not
• 13:01
  serve
• 13:02
  this
• 13:02
  world.
• 13:03
  And
• 13:03
  yet
• 13:03
  I
• 13:03
  have
• 13:03
  no
• 13:04
  other
• 13:04
  capacities
• 13:05
  or
• 13:05
  resources
• 13:06
  that
• 13:06
  make
• 13:06
  me
• 13:06
  believe
• 13:07
  that
• 13:07
  I
• 13:07
  should
• 13:07
  be
• 13:07
  doing
• 13:08
  anything
• 13:08
  this
• 13:08
  big.
• 13:09
  That's,
• 13:10
  that's.
• 13:11
  I
• 13:11
  love
• 13:11
  that.
• 13:11
  I
• 13:12
  love
• 13:12
  that.
• 13:13
  So
• 13:13
  you
• 13:13
  have
• 13:13
  this
• 13:13
  experience
• 13:14
  of
• 13:14
  growing
• 13:14
  up
• 13:15
  in
• 13:15
  Papua
• 13:16
  New
• 13:16
  guinea
• 13:17
  and
• 13:17
  the
• 13:17
  subsistence
• 13:18
  culture
• 13:19
  and
• 13:19
  then
• 13:19
  kind
• 13:20
  of
• 13:20
  moving
• 13:20
  on
• 13:20
  into
• 13:21
  life
• 13:22
  time
• 13:22
  of
• 13:23
  M
• 13:23
  and
• 13:23
  A
• 13:23
  and
• 13:24
  all
• 13:24
  the
• 13:24
  rest,
• 13:24
  and
• 13:24
  then
• 13:24
  moving
• 13:25
  into
• 13:25
  the
• 13:25
  spa
• 13:26
  industry
• 13:26
  and
• 13:26
  then
• 13:27
  sort
• 13:27
  of
• 13:27
  having
• 13:28
  the
• 13:28
  audacity,
• 13:29
  right,
• 13:30
  to
• 13:30
  say,
• 13:30
  okay,
• 13:31
  I'm
• 13:31
  going
• 13:31
  to
• 13:31
  go
• 13:32
  after
• 13:32
  an
• 13:33
  ARC
• 13:34
  grant,
• 13:35
  a,
• 13:35
  you
• 13:35
  know,
• 13:36
  very
• 13:36
  respected
• 13:38
  scientific
• 13:39
  grant,
• 13:40
  and,
• 13:40
  and
• 13:40
  create
• 13:41
  something
• 13:42
  innovative
• 13:42
  and
• 13:42
  new.
• 13:43
  And
• 13:44
  so
• 13:44
  that
• 13:44
  brings
• 13:45
  us
• 13:45
  really
• 13:45
  to,
• 13:46
  to
• 13:46
  POS
• 13:47
  Prime.
• 13:48
  So
• 13:48
  tell
• 13:49
  us
• 13:49
  about
• 13:50
  what
• 13:51
  positive
• 13:51
  prime
• 13:52
  is
• 13:53
  and
• 13:54
  why
• 13:54
  did
• 13:55
  you
• 13:55
  create
• 13:55
  it
• 13:56
  exactly?
• 13:57
  Trying
• 13:57
  to
• 13:57
  fix
• 13:58
  myself.
• 13:58
  I'm
• 13:59
  a
• 13:59
  devotee
• 14:00
  of
• 14:00
  the
• 14:00
  personal
• 14:01
  development,
• 14:01
  self
• 14:02
  improvement
• 14:02
  Anthony
• 14:03
  Robbins
• 14:04
  meets.
• 14:04
  Whether
• 14:05
  it's
• 14:05
  Joe
• 14:06
  Dispenza
• 14:07
  or
• 14:07
  it's
• 14:07
  Louise
• 14:08
  Hay,
• 14:08
  the
• 14:08
  truth
• 14:09
  is
• 14:10
  I
• 14:11
  really
• 14:11
  wanted
• 14:12
  to
• 14:12
  see
• 14:13
  if
• 14:13
  I
• 14:14
  could.
• 14:15
  Now,
• 14:15
  this
• 14:15
  is
• 14:15
  going
• 14:15
  to
• 14:15
  be
• 14:15
  a
• 14:16
  little
• 14:16
  bit
• 14:16
  out
• 14:16
  there,
• 14:17
  slightly
• 14:18
  wild.
• 14:19
  There's
• 14:19
  a
• 14:19
  concept
• 14:20
  called
• 14:20
  getting
• 14:20
  into
• 14:21
  the
• 14:21
  gap.
• 14:21
  I
• 14:22
  want
• 14:22
  you
• 14:22
  to
• 14:22
  imagine
• 14:22
  the
• 14:23
  space
• 14:23
  between
• 14:23
  the
• 14:24
  stars
• 14:24
  out
• 14:25
  there
• 14:25
  in
• 14:25
  the
• 14:25
  universe
• 14:27
  and
• 14:27
  when
• 14:28
  we're
• 14:28
  connected
• 14:29
  and
• 14:29
  our
• 14:29
  brain
• 14:30
  waves
• 14:31
  do
• 14:31
  this
• 14:31
  beautiful
• 14:32
  synchronization
• 14:33
  of
• 14:33
  alpha
• 14:34
  and
• 14:34
  theta,
• 14:34
  and
• 14:34
  then
• 14:34
  there's
• 14:35
  bursts
• 14:35
  of
• 14:35
  gammas.
• 14:36
  I
• 14:36
  want
• 14:36
  you
• 14:36
  to
• 14:36
  know
• 14:37
  that
• 14:37
  is
• 14:37
  called
• 14:37
  the
• 14:37
  flow
• 14:38
  state.
• 14:38
  It's
• 14:38
  actually
• 14:39
  extremely
• 14:40
  hard
• 14:40
  for
• 14:41
  humans
• 14:42
  to
• 14:42
  enter
• 14:42
  this,
• 14:43
  the
• 14:43
  flow
• 14:43
  state,
• 14:44
  and
• 14:44
  sustain
• 14:45
  that.
• 14:46
  And
• 14:46
  I'm
• 14:46
  not
• 14:47
  the
• 14:47
  kind
• 14:47
  of
• 14:48
  A
• 14:48
  type
• 14:48
  personality
• 14:49
  that
• 14:49
  can
• 14:49
  sit
• 14:50
  in
• 14:50
  a
• 14:50
  cave
• 14:50
  and
• 14:50
  meditate
• 14:51
  forever
• 14:52
  and
• 14:52
  let
• 14:53
  go
• 14:53
  of
• 14:53
  all
• 14:53
  of
• 14:53
  my
• 14:53
  attachments
• 14:54
  for
• 14:55
  comfort.
• 14:56
  Right.
• 14:57
  So
• 14:58
  the
• 14:58
  monk
• 14:58
  life
• 14:59
  or
• 14:59
  the
• 14:59
  nunneries,
• 14:59
  that's
• 15:00
  just
• 15:00
  not
• 15:00
  for
• 15:00
  me.
• 15:01
  However,
• 15:02
  I
• 15:02
  have
• 15:02
  a
• 15:02
  lot
• 15:02
  of
• 15:02
  respect
• 15:03
  for
• 15:03
  that
• 15:03
  because
• 15:04
  there's
• 15:04
  this
• 15:04
  simplicity
• 15:05
  and
• 15:05
  discipline
• 15:06
  and
• 15:06
  order
• 15:07
  and
• 15:08
  there's
• 15:08
  this
• 15:09
  purity
• 15:09
  to
• 15:09
  that.
• 15:10
  So
• 15:10
  what's
• 15:11
  happened
• 15:11
  in
• 15:11
  my
• 15:11
  life
• 15:12
  is
• 15:12
  I've
• 15:12
  started
• 15:12
  to
• 15:14
  ruminate,
• 15:14
  but
• 15:14
  in
• 15:15
  a
• 15:15
  good
• 15:15
  way,
• 15:15
  obsess,
• 15:16
  be
• 15:16
  passionate
• 15:17
  about
• 15:19
  how
• 15:19
  can
• 15:19
  somebody
• 15:20
  living
• 15:20
  a
• 15:20
  really
• 15:21
  convoluted,
• 15:22
  complex,
• 15:23
  fast
• 15:24
  Life
• 15:24
  in
• 15:25
  a
• 15:25
  place
• 15:26
  like
• 15:26
  London
• 15:26
  or
• 15:26
  New
• 15:27
  York,
• 15:27
  where
• 15:27
  I've
• 15:28
  lived
• 15:28
  in
• 15:28
  both
• 15:29
  of
• 15:29
  those
• 15:29
  places
• 15:29
  in
• 15:30
  my
• 15:30
  lifetime.
• 15:31
  And
• 15:31
  yet
• 15:31
  I
• 15:32
  ran
• 15:32
  these
• 15:32
  retreats
• 15:33
  in
• 15:33
  Bali,
• 15:34
  really
• 15:34
  beautiful
• 15:35
  retreats,
• 15:35
  where
• 15:35
  everybody's
• 15:36
  treated
• 15:36
  like
• 15:36
  a
• 15:37
  princess
• 15:38
  and
• 15:38
  is
• 15:38
  really
• 15:39
  anchored
• 15:39
  to
• 15:39
  this
• 15:40
  incredible
• 15:40
  Hindu
• 15:41
  culture
• 15:42
  in
• 15:42
  terms
• 15:42
  of
• 15:42
  the
• 15:42
  way
• 15:42
  that
• 15:42
  we
• 15:43
  think
• 15:43
  about
• 15:43
  gratitude.
• 15:44
  Yeah.
• 15:44
  So
• 15:45
  I
• 15:46
  literally,
• 15:48
  I'm
• 15:49
  fascinated
• 15:49
  with.
• 15:50
  Can
• 15:50
  we
• 15:50
  get
• 15:51
  the
• 15:51
  brain
• 15:51
  into
• 15:51
  that
• 15:52
  state
• 15:52
  of
• 15:52
  flow
• 15:52
  with
• 15:52
  bursts
• 15:53
  of
• 15:53
  gamma,
• 15:53
  which
• 15:53
  is
• 15:53
  what
• 15:54
  we
• 15:54
  see
• 15:54
  in
• 15:55
  functional
• 15:55
  MRI
• 15:56
  machines,
• 15:56
  when
• 15:56
  people
• 15:57
  are
• 15:57
  in
• 15:57
  very
• 15:57
  deep
• 15:58
  meditation
• 15:58
  and
• 15:58
  connected
• 15:59
  to
• 15:59
  the
• 15:59
  divine.
• 16:01
  And
• 16:02
  so
• 16:02
  without
• 16:02
  being
• 16:02
  religious
• 16:03
  person.
• 16:03
  Right.
• 16:04
  I
• 16:04
  actually
• 16:04
  want
• 16:04
  that
• 16:05
  experience.
• 16:06
  Yeah.
• 16:06
  Of
• 16:07
  heaven
• 16:07
  on
• 16:08
  earth
• 16:08
  for
• 16:08
  all
• 16:09
  of
• 16:09
  us,
• 16:09
  for
• 16:09
  more
• 16:10
  of
• 16:10
  the
• 16:10
  time.
• 16:10
  And
• 16:10
  I
• 16:11
  understand
• 16:12
  that
• 16:13
  if
• 16:13
  you
• 16:14
  actually
• 16:14
  don't
• 16:15
  experience
• 16:15
  feeling
• 16:16
  very
• 16:16
  safe
• 16:17
  and
• 16:17
  secure.
• 16:18
  Yeah,
• 16:19
  yeah.
• 16:20
  What
• 16:20
  I
• 16:21
  mean
• 16:21
  by
• 16:21
  that
• 16:21
  is
• 16:21
  we
• 16:22
  actually
• 16:22
  know
• 16:22
  that
• 16:23
  people
• 16:23
  who
• 16:23
  have
• 16:23
  high
• 16:24
  levels
• 16:24
  of
• 16:24
  trauma.
• 16:25
  There's
• 16:25
  a
• 16:26
  beautiful
• 16:26
  study
• 16:27
  that's
• 16:27
  been
• 16:27
  happening
• 16:27
  for
• 16:28
  20
• 16:28
  years
• 16:29
  for
• 16:29
  the
• 16:29
  first
• 16:29
  responders
• 16:30
  of
• 16:30
  the
• 16:31
  911
• 16:32
  incidents
• 16:32
  on
• 16:32
  Long
• 16:33
  island
• 16:33
  at
• 16:34
  the
• 16:34
  Renaissance
• 16:34
  School
• 16:34
  of
• 16:35
  Medicine.
• 16:35
  And
• 16:35
  we
• 16:36
  know
• 16:36
  now
• 16:37
  that
• 16:37
  if
• 16:37
  you're
• 16:37
  experiencing.
• 16:38
  Experiencing
• 16:38
  more
• 16:38
  trauma
• 16:39
  than
• 16:39
  the
• 16:39
  average
• 16:40
  person
• 16:41
  over
• 16:41
  a
• 16:42
  period
• 16:42
  of
• 16:42
  time,
• 16:42
  you
• 16:42
  have
• 16:43
  much
• 16:43
  higher
• 16:43
  rates
• 16:44
  of
• 16:45
  both
• 16:45
  dementia
• 16:45
  and
• 16:46
  cancer
• 16:47
  diagnoses.
• 16:48
  So
• 16:49
  it's
• 16:49
  really
• 16:50
  important
• 16:50
  we
• 16:50
  start
• 16:50
  to
• 16:51
  understand
• 16:52
  how
• 16:53
  can
• 16:53
  we
• 16:54
  recalibrate
• 16:56
  regulate
• 16:56
  our
• 16:56
  nervous
• 16:57
  system,
• 16:57
  which
• 16:57
  is
• 16:58
  driven
• 16:58
  by
• 16:58
  our
• 16:58
  brain.
• 16:59
  And
• 16:59
  I.
• 17:00
  I
• 17:00
  never
• 17:00
  really
• 17:01
  understood
• 17:01
  the
• 17:02
  nuance
• 17:02
  between
• 17:02
  the
• 17:03
  brain
• 17:03
  and
• 17:03
  the
• 17:03
  mind
• 17:03
  being
• 17:04
  different.
• 17:05
  It's
• 17:05
  a
• 17:05
  bit
• 17:05
  like
• 17:05
  we
• 17:06
  have
• 17:06
  feelings,
• 17:07
  we
• 17:08
  think
• 17:08
  like
• 17:09
  love,
• 17:10
  pure,
• 17:10
  unlimited
• 17:11
  love
• 17:11
  from
• 17:11
  the
• 17:12
  heart
• 17:12
  comes
• 17:12
  from
• 17:13
  this
• 17:13
  heart
• 17:13
  space.
• 17:14
  Right.
• 17:14
  But
• 17:14
  it
• 17:15
  actually
• 17:15
  comes
• 17:15
  from
• 17:15
  the
• 17:16
  whole
• 17:16
  of
• 17:16
  us,
• 17:16
  even
• 17:16
  the
• 17:17
  esoteric
• 17:17
  us.
• 17:19
  And
• 17:19
  so
• 17:19
  what
• 17:20
  I've
• 17:20
  discovered
• 17:20
  is
• 17:21
  that
• 17:21
  the
• 17:21
  way
• 17:21
  to
• 17:22
  access
• 17:22
  the
• 17:22
  gap
• 17:24
  and
• 17:25
  actually
• 17:25
  plant
• 17:26
  your
• 17:26
  seeds
• 17:27
  out
• 17:27
  there
• 17:28
  in
• 17:28
  the
• 17:28
  universe
• 17:29
  so
• 17:29
  that
• 17:29
  they
• 17:29
  manifest,
• 17:30
  so
• 17:30
  that
• 17:31
  you
• 17:31
  achieve
• 17:31
  your
• 17:31
  goals
• 17:32
  with
• 17:32
  more
• 17:32
  elegance
• 17:33
  and
• 17:33
  grace
• 17:33
  and
• 17:34
  speed,
• 17:35
  so
• 17:35
  that
• 17:35
  synchronicities
• 17:36
  actually
• 17:37
  do
• 17:37
  occur
• 17:37
  into
• 17:38
  your
• 17:38
  life
• 17:38
  is
• 17:39
  that
• 17:39
  you
• 17:39
  have
• 17:39
  those
• 17:40
  thoughts
• 17:40
  whilst
• 17:41
  you're
• 17:41
  in
• 17:41
  this
• 17:42
  positively
• 17:43
  prime
• 17:43
  state.
• 17:44
  So
• 17:44
  we
• 17:45
  put
• 17:45
  EEGs
• 17:45
  onto
• 17:46
  people's
• 17:46
  heads.
• 17:46
  We
• 17:46
  showed
• 17:47
  them
• 17:47
  a
• 17:47
  positive
• 17:47
  prime
• 17:48
  session.
• 17:48
  We
• 17:48
  actually
• 17:49
  hit
• 17:49
  them
• 17:49
  with
• 17:49
  all
• 17:49
  of
• 17:50
  these
• 17:50
  adverse
• 17:50
  effects,
• 17:51
  otherwise
• 17:51
  known
• 17:51
  as
• 17:52
  last
• 17:52
  curveballs.
• 17:53
  Right.
• 17:53
  In
• 17:54
  the
• 17:54
  lab,
• 17:55
  real
• 17:55
  people.
• 17:56
  And
• 17:56
  we
• 17:56
  watched
• 17:56
  how
• 17:57
  fast
• 17:57
  their
• 17:57
  brains
• 17:58
  literally
• 18:00
  started
• 18:00
  to
• 18:01
  get
• 18:01
  into
• 18:01
  this
• 18:01
  beautiful,
• 18:02
  exquisite
• 18:03
  flow
• 18:03
  state.
• 18:05
  Amazing.
• 18:05
  And
• 18:06
  in
• 18:06
  that
• 18:06
  state,
• 18:07
  you
• 18:07
  are
• 18:07
  much
• 18:08
  more
• 18:08
  receptive
• 18:08
  and
• 18:09
  resourceful.
• 18:09
  There's
• 18:09
  all
• 18:10
  sorts
• 18:10
  of
• 18:10
  magnificent
• 18:11
  things
• 18:11
  happening
• 18:12
  in
• 18:12
  your
• 18:12
  mind
• 18:13
  because
• 18:14
  your
• 18:14
  brain
• 18:15
  is
• 18:15
  in
• 18:15
  a
• 18:16
  completely
• 18:17
  different
• 18:17
  state.
• 18:18
  And
• 18:19
  because
• 18:19
  your
• 18:19
  brain
• 18:20
  is
• 18:20
  in
• 18:20
  a
• 18:20
  different
• 18:20
  state,
• 18:21
  your
• 18:21
  nervous
• 18:21
  system
• 18:21
  is
• 18:22
  in
• 18:22
  a
• 18:22
  different
• 18:22
  state.
• 18:22
  And
• 18:23
  so
• 18:23
  healing
• 18:23
  occurs.
• 18:26
  And
• 18:26
  that,
• 18:27
  for
• 18:27
  me,
• 18:28
  is
• 18:28
  like
• 18:29
  one
• 18:29
  of
• 18:29
  the
• 18:30
  hardest
• 18:30
  things
• 18:30
  in
• 18:30
  the
• 18:30
  world
• 18:31
  that
• 18:31
  we
• 18:31
  could
• 18:32
  attempt
• 18:32
  to
• 18:32
  accomplish.
• 18:33
  And
• 18:33
  yet
• 18:34
  one
• 18:34
  of
• 18:34
  the
• 18:34
  most
• 18:34
  critical
• 18:35
  for
• 18:35
  these
• 18:35
  times,
• 18:36
  the
• 18:37
  rate
• 18:37
  of
• 18:37
  speed
• 18:38
  of
• 18:39
  change.
• 18:39
  So
• 18:40
  I'm
• 18:40
  a
• 18:40
  change
• 18:40
  management
• 18:40
  consultant
• 18:41
  by
• 18:41
  training
• 18:42
  in
• 18:42
  my
• 18:42
  early
• 18:43
  career.
• 18:43
  So
• 18:44
  when
• 18:44
  people
• 18:44
  are
• 18:44
  faced
• 18:45
  with
• 18:45
  uncertainty,
• 18:46
  usually
• 18:47
  the
• 18:47
  uncertainty
• 18:48
  in
• 18:48
  life
• 18:48
  is
• 18:48
  in
• 18:49
  only
• 18:49
  one
• 18:50
  aspect
• 18:50
  of
• 18:50
  life,
• 18:51
  one
• 18:51
  sphere.
• 18:52
  Not
• 18:52
  all
• 18:53
  spheres
• 18:53
  simultaneously,
• 18:55
  but
• 18:56
  advanced
• 18:57
  artificial
• 18:57
  intelligence
• 18:58
  is
• 18:58
  literally
• 18:58
  changing
• 18:59
  all
• 19:00
  industries
• 19:01
  in
• 19:01
  all
• 19:01
  geographical
• 19:02
  regions.
• 19:03
  And
• 19:04
  so
• 19:04
  the
• 19:05
  level
• 19:05
  of
• 19:06
  change,
• 19:06
  the
• 19:07
  speed,
• 19:07
  the
• 19:08
  volume,
• 19:08
  and
• 19:08
  the
• 19:09
  scope,
• 19:09
  we've
• 19:10
  never
• 19:10
  seen
• 19:10
  all
• 19:11
  three
• 19:11
  combined.
• 19:12
  And
• 19:13
  our
• 19:13
  brains,
• 19:14
  our
• 19:15
  bodies
• 19:15
  were
• 19:15
  not
• 19:16
  evolutionarily
• 19:17
  built
• 19:18
  for
• 19:18
  these
• 19:19
  times.
• 19:19
  And
• 19:20
  so
• 19:20
  I
• 19:21
  just
• 19:21
  decided
• 19:21
  to
• 19:21
  commit
• 19:22
  myself
• 19:23
  to
• 19:23
  how
• 19:24
  do
• 19:24
  people
• 19:24
  actually
• 19:25
  train
• 19:25
  themselves
• 19:26
  to
• 19:26
  be
• 19:26
  in
• 19:27
  this
• 19:27
  state
• 19:27
  so
• 19:28
  that
• 19:28
  they
• 19:28
  have
• 19:29
  it
• 19:29
  like
• 19:29
  muscle
• 19:30
  memory,
• 19:30
  so
• 19:30
  they
• 19:30
  can
• 19:31
  cope
• 19:31
  with
• 19:31
  the
• 19:31
  level
• 19:32
  uncertainty
• 19:33
  that
• 19:33
  we're
• 19:33
  actually
• 19:34
  facing
• 19:34
  right
• 19:34
  here
• 19:34
  and
• 19:35
  right
• 19:35
  now.
• 19:35
  Like,
• 19:35
  at
• 19:35
  the
• 19:36
  moment,
• 19:36
  we've
• 19:36
  just.
• 19:37
  We've
• 19:38
  seen
• 19:38
  something
• 19:38
  extraordinary
• 19:39
  happening
• 19:40
  in
• 19:40
  the
• 19:40
  Middle
• 19:40
  East.
• 19:41
  That
• 19:41
  alone
• 19:42
  is
• 19:42
  enough
• 19:44
  for
• 19:44
  most
• 19:44
  of
• 19:44
  us
• 19:44
  to
• 19:44
  feel
• 19:45
  discombobulated
• 19:45
  and
• 19:46
  for
• 19:46
  collective
• 19:46
  consciousness
• 19:47
  to
• 19:47
  have
• 19:47
  us
• 19:47
  all
• 19:48
  in
• 19:49
  more
• 19:49
  anxiety,
• 19:50
  more
• 19:50
  fear,
• 19:50
  more
• 19:51
  worry,
• 19:51
  more
• 19:52
  concern.
• 19:53
  And
• 19:53
  the
• 19:53
  effect
• 19:54
  that
• 19:54
  has
• 19:54
  on
• 19:54
  us
• 19:55
  is
• 19:56
  incredibly
• 19:56
  damaging.
• 19:57
  And
• 19:58
  so
• 19:58
  given
• 19:58
  that,
• 19:59
  what
• 19:59
  can
• 19:59
  we
• 19:59
  do
• 20:00
  to
• 20:00
  make
• 20:00
  sure
• 20:00
  that.
• 20:01
  And
• 20:01
  I
• 20:01
  think
• 20:01
  of
• 20:02
  positive
• 20:02
  prime,
• 20:02
  almost
• 20:03
  like
• 20:03
  a
• 20:03
  bit
• 20:03
  of
• 20:03
  an
• 20:03
  insurance
• 20:04
  force
• 20:04
  field
• 20:05
  system.
• 20:06
  The
• 20:06
  more
• 20:06
  you
• 20:07
  positively
• 20:07
  prime,
• 20:08
  the
• 20:08
  more
• 20:08
  you
• 20:08
  actually
• 20:09
  have
• 20:09
  a
• 20:09
  nervous
• 20:10
  system
• 20:10
  that
• 20:10
  is
• 20:10
  in
• 20:10
  training
• 20:11
  for
• 20:11
  you
• 20:12
  to
• 20:12
  be
• 20:12
  able
• 20:12
  to
• 20:12
  have
• 20:13
  these
• 20:13
  curveballs
• 20:13
  bounce
• 20:14
  off
• 20:14
  you.
• 20:15
  That's
• 20:15
  the
• 20:15
  beauty
• 20:16
  of
• 20:16
  it.
• 20:16
  I
• 20:17
  love
• 20:17
  this,
• 20:17
  and
• 20:18
  I'm
• 20:18
  grateful.
• 20:19
  So
• 20:19
  I
• 20:20
  have
• 20:20
  a
• 20:20
  belief
• 20:20
  in
• 20:21
  life
• 20:21
  that
• 20:21
  our
• 20:22
  natural
• 20:22
  desires,
• 20:23
  and
• 20:23
  I
• 20:23
  don't
• 20:23
  mean
• 20:23
  the
• 20:24
  types
• 20:24
  of
• 20:24
  desires
• 20:25
  that
• 20:25
  are
• 20:25
  like
• 20:26
  our
• 20:27
  ambition
• 20:27
  gone
• 20:27
  awry
• 20:28
  or
• 20:28
  pressure
• 20:29
  from
• 20:29
  the
• 20:29
  outside
• 20:30
  world
• 20:30
  that
• 20:31
  tells
• 20:31
  us
• 20:31
  we
• 20:31
  should
• 20:31
  go
• 20:32
  out
• 20:32
  and
• 20:33
  do
• 20:33
  stuff.
• 20:33
  We
• 20:34
  have
• 20:34
  to
• 20:34
  be
• 20:34
  all
• 20:35
  these
• 20:35
  things
• 20:35
  that
• 20:35
  we're
• 20:36
  authentically
• 20:36
  not.
• 20:36
  I'm
• 20:37
  not
• 20:37
  talking
• 20:37
  about
• 20:37
  that
• 20:38
  kind
• 20:38
  of
• 20:38
  desire.
• 20:39
  I'm
• 20:39
  talking
• 20:39
  about
• 20:41
  some
• 20:41
  of
• 20:41
  us
• 20:41
  are
• 20:42
  built
• 20:42
  to
• 20:43
  create.
• 20:44
  Some
• 20:44
  of
• 20:44
  us
• 20:45
  are
• 20:45
  built
• 20:45
  to
• 20:45
  be
• 20:46
  builders.
• 20:46
  Some
• 20:46
  of
• 20:46
  us
• 20:46
  are
• 20:47
  built
• 20:47
  to
• 20:48
  sit
• 20:48
  on
• 20:48
  a
• 20:48
  mountaintop
• 20:49
  and
• 20:49
  be
• 20:49
  Buddhists.
• 20:50
  Right?
• 20:51
  And
• 20:51
  I'm
• 20:52
  always
• 20:52
  grateful
• 20:53
  when.
• 20:54
  So
• 20:54
  the
• 20:55
  fact
• 20:55
  that
• 20:55
  you
• 20:55
  have
• 20:56
  a
• 20:56
  desire
• 20:57
  within
• 20:57
  you
• 20:58
  to
• 20:58
  be
• 20:59
  in
• 20:59
  this
• 21:00
  world
• 21:00
  of
• 21:00
  building
• 21:01
  and
• 21:01
  business
• 21:02
  and
• 21:03
  find
• 21:03
  ways
• 21:04
  for
• 21:04
  us
• 21:05
  to
• 21:05
  perform
• 21:06
  better
• 21:07
  as
• 21:08
  life
• 21:08
  is
• 21:09
  uncertain
• 21:10
  and
• 21:10
  disruptive.
• 21:12
  And
• 21:12
  I
• 21:12
  love
• 21:12
  the
• 21:12
  way
• 21:12
  you
• 21:13
  put
• 21:13
  it
• 21:13
  elegant.
• 21:13
  Be
• 21:14
  able
• 21:14
  to
• 21:14
  create
• 21:15
  and
• 21:16
  go
• 21:16
  out
• 21:16
  in
• 21:16
  the
• 21:16
  world
• 21:16
  and
• 21:17
  achieve
• 21:17
  our
• 21:17
  desired
• 21:18
  goals
• 21:19
  with
• 21:19
  elegance,
• 21:20
  grace
• 21:21
  and
• 21:22
  speed.
• 21:23
  Right,
• 21:24
  Elegance,
• 21:24
  grace
• 21:24
  and
• 21:24
  speed.
• 21:25
  Not
• 21:25
  frenzy,
• 21:26
  worry,
• 21:28
  anxiety
• 21:30
  and
• 21:30
  pressure.
• 21:32
  Right.
• 21:32
  Elegance,
• 21:32
  grace
• 21:33
  and
• 21:33
  speed.
• 21:34
  So
• 21:35
  it
• 21:35
  sounds
• 21:35
  like
• 21:35
  this
• 21:35
  system
• 21:36
  must
• 21:36
  be
• 21:36
  so
• 21:37
  complicated,
• 21:38
  right?
• 21:38
  This
• 21:38
  positive
• 21:39
  prime.
• 21:39
  But
• 21:39
  in
• 21:40
  fact,
• 21:40
  it
• 21:40
  has
• 21:41
  many
• 21:41
  layers
• 21:42
  of
• 21:42
  depth.
• 21:43
  But
• 21:43
  to
• 21:44
  experience
• 21:44
  it
• 21:45
  is
• 21:45
  Quite
• 21:45
  simple.
• 21:46
  Can
• 21:46
  you
• 21:46
  tell
• 21:47
  us
• 21:47
  about
• 21:48
  what
• 21:48
  it's
• 21:48
  like
• 21:50
  to
• 21:50
  experience
• 21:51
  this
• 21:52
  system
• 21:52
  of
• 21:53
  positive
• 21:53
  prime?
• 21:54
  All
• 21:55
  right,
• 21:55
  for
• 21:55
  those
• 21:55
  of
• 21:56
  you
• 21:56
  who
• 21:57
  will
• 21:57
  want
• 21:58
  to
• 21:58
  trial
• 21:58
  it,
• 21:59
  we
• 21:59
  do
• 21:59
  have
• 21:59
  a
• 21:59
  beautiful
• 22:00
  opportunity
• 22:00
  for
• 22:00
  you
• 22:00
  to
• 22:01
  have
• 22:01
  an
• 22:01
  absolutely
• 22:02
  complimentary
• 22:02
  gifted
• 22:03
  week
• 22:03
  or
• 22:03
  two
• 22:04
  of
• 22:04
  positive
• 22:05
  priming.
• 22:06
  So
• 22:06
  wait
• 22:06
  until
• 22:06
  we
• 22:07
  give
• 22:07
  you
• 22:07
  the
• 22:07
  code
• 22:08
  for
• 22:08
  that.
• 22:08
  Your
• 22:08
  eyes
• 22:09
  process
• 22:10
  information
• 22:11
  from
• 22:11
  a
• 22:11
  survival
• 22:12
  threat
• 22:13
  point
• 22:13
  of
• 22:13
  view
• 22:13
  much
• 22:14
  faster
• 22:14
  than
• 22:14
  your
• 22:14
  ears.
• 22:15
  And
• 22:15
  so
• 22:15
  the
• 22:15
  intervention
• 22:16
  from
• 22:16
  an
• 22:16
  integrative
• 22:17
  medicine
• 22:17
  point
• 22:18
  of
• 22:18
  view
• 22:18
  is
• 22:18
  actually
• 22:18
  through
• 22:18
  the
• 22:19
  eyes.
• 22:20
  So
• 22:20
  you
• 22:20
  view
• 22:21
  what
• 22:21
  you
• 22:21
  would
• 22:21
  think
• 22:22
  is
• 22:22
  a
• 22:22
  slideshow,
• 22:23
  but
• 22:23
  it's
• 22:23
  a
• 22:23
  very
• 22:23
  sophisticated,
• 22:25
  special
• 22:25
  type
• 22:25
  of
• 22:26
  slideshow
• 22:27
  inside
• 22:27
  what
• 22:27
  we
• 22:28
  call
• 22:28
  our
• 22:28
  own
• 22:29
  proprietary
• 22:30
  player.
• 22:30
  It's
• 22:31
  not
• 22:31
  a
• 22:31
  video.
• 22:31
  It's
• 22:32
  its
• 22:32
  own
• 22:32
  thing.
• 22:33
  Right.
• 22:33
  A
• 22:33
  positive
• 22:33
  prime
• 22:34
  session
• 22:34
  is
• 22:35
  an
• 22:35
  innovation
• 22:36
  that
• 22:36
  didn't
• 22:36
  exist
• 22:37
  anywhere
• 22:37
  in
• 22:37
  the
• 22:38
  world
• 22:38
  and
• 22:38
  still
• 22:38
  doesn't
• 22:38
  exist
• 22:39
  anywhere
• 22:39
  else
• 22:39
  in
• 22:40
  the
• 22:40
  world
• 22:40
  other
• 22:40
  than
• 22:40
  here.
• 22:41
  Okay,
• 22:42
  so
• 22:42
  what
• 22:42
  does
• 22:42
  it
• 22:43
  do?
• 22:43
  It
• 22:43
  shows
• 22:44
  you
• 22:45
  randomized
• 22:47
  images,
• 22:48
  photographs
• 22:48
  that
• 22:49
  are
• 22:49
  spectacular
• 22:49
  but
• 22:50
  very
• 22:50
  carefully
• 22:51
  curated.
• 22:52
  So
• 22:52
  every
• 22:52
  single
• 22:53
  one
• 22:53
  of
• 22:53
  the
• 22:53
  images,
• 22:53
  when
• 22:54
  combined,
• 22:55
  and
• 22:55
  the
• 22:55
  way
• 22:55
  that
• 22:56
  it
• 22:56
  actually
• 22:56
  flows
• 22:57
  in
• 22:57
  front
• 22:57
  of
• 22:58
  you,
• 22:59
  they're
• 22:59
  like
• 23:00
  safety
• 23:01
  cues.
• 23:02
  And
• 23:03
  this
• 23:03
  is
• 23:03
  really
• 23:03
  important
• 23:04
  because
• 23:04
  I've
• 23:04
  just
• 23:05
  been
• 23:05
  at
• 23:05
  Harvard
• 23:06
  Medical
• 23:06
  School,
• 23:08
  and
• 23:08
  I've
• 23:08
  been
• 23:08
  working
• 23:09
  with
• 23:09
  some
• 23:09
  people
• 23:10
  who
• 23:11
  arguably
• 23:11
  are
• 23:11
  the
• 23:12
  greatest
• 23:12
  in
• 23:12
  the
• 23:12
  world
• 23:13
  at
• 23:13
  this.
• 23:14
  Because
• 23:14
  of
• 23:15
  my
• 23:15
  mentor,
• 23:15
  Professor
• 23:16
  Stephen
• 23:16
  G.
• 23:17
  Post,
• 23:17
  and
• 23:17
  his
• 23:18
  friends,
• 23:19
  I've
• 23:19
  been
• 23:19
  introduced
• 23:19
  to
• 23:20
  a
• 23:20
  whole
• 23:20
  heap
• 23:20
  of
• 23:20
  people
• 23:20
  who
• 23:21
  have
• 23:21
  inspired
• 23:21
  me.
• 23:22
  One
• 23:23
  of
• 23:23
  them
• 23:23
  is
• 23:23
  Dr.
• 23:24
  Esther
• 23:24
  Sternberg.
• 23:26
  So
• 23:26
  she's
• 23:27
  a
• 23:27
  pioneer
• 23:28
  in
• 23:28
  understanding
• 23:28
  how
• 23:29
  we
• 23:29
  take
• 23:29
  in
• 23:29
  our
• 23:29
  environment.
• 23:30
  It
• 23:30
  impacts
• 23:31
  what
• 23:31
  we
• 23:31
  call
• 23:31
  the
• 23:32
  HPA
• 23:33
  axis
• 23:33
  in
• 23:33
  the
• 23:33
  brain
• 23:34
  that
• 23:34
  sends
• 23:34
  messages.
• 23:35
  And
• 23:36
  essentially
• 23:36
  our
• 23:36
  immune
• 23:37
  system
• 23:38
  literally
• 23:39
  responds
• 23:40
  either
• 23:41
  based
• 23:41
  upon
• 23:41
  what
• 23:42
  we
• 23:42
  see.
• 23:42
  And
• 23:43
  so
• 23:43
  we
• 23:43
  can
• 23:43
  show
• 23:43
  you
• 23:44
  a
• 23:44
  variety
• 23:44
  of
• 23:45
  images
• 23:46
  very
• 23:47
  carefully
• 23:48
  selected.
• 23:49
  We
• 23:49
  can
• 23:50
  actually
• 23:50
  make
• 23:50
  sure
• 23:51
  that
• 23:51
  you
• 23:52
  believe
• 23:52
  that
• 23:52
  it's
• 23:53
  appropriate
• 23:54
  and
• 23:54
  adequate
• 23:55
  for
• 23:55
  you
• 23:55
  by
• 23:55
  having
• 23:56
  what
• 23:56
  we
• 23:56
  call
• 23:57
  in
• 23:57
  the
• 23:57
  software
• 23:57
  personalization.
• 23:59
  So
• 24:00
  we
• 24:01
  call
• 24:01
  them
• 24:01
  sessions.
• 24:02
  It's
• 24:03
  our
• 24:03
  own
• 24:04
  kind
• 24:04
  of
• 24:05
  product.
• 24:05
  I
• 24:05
  don't
• 24:05
  know
• 24:05
  how
• 24:06
  else
• 24:06
  to
• 24:06
  describe
• 24:06
  it.
• 24:07
  And
• 24:08
  those
• 24:08
  sessions,
• 24:09
  every
• 24:10
  single
• 24:10
  time
• 24:10
  you
• 24:10
  press
• 24:11
  play,
• 24:11
  it
• 24:11
  reshuffles.
• 24:13
  Imagine
• 24:14
  the
• 24:14
  flashcards
• 24:15
  in
• 24:15
  this
• 24:15
  slide
• 24:16
  deck,
• 24:16
  so
• 24:16
  you
• 24:16
  see
• 24:17
  them
• 24:17
  in
• 24:17
  a
• 24:17
  different
• 24:17
  order,
• 24:18
  and
• 24:18
  it
• 24:18
  brings
• 24:18
  about
• 24:19
  neuroplasticity.
• 24:20
  It
• 24:20
  actually
• 24:20
  strengthens
• 24:21
  your
• 24:21
  brain.
• 24:21
  And
• 24:21
  what
• 24:22
  that
• 24:22
  means
• 24:22
  is
• 24:22
  that
• 24:23
  the
• 24:23
  more
• 24:24
  adverse
• 24:25
  effects,
• 24:25
  the
• 24:25
  more
• 24:26
  negativity
• 24:27
  in
• 24:27
  your
• 24:27
  world,
• 24:27
  the
• 24:28
  faster
• 24:29
  your
• 24:29
  brain
• 24:29
  will
• 24:30
  move
• 24:30
  into
• 24:31
  what
• 24:32
  we
• 24:32
  call
• 24:32
  the
• 24:32
  positive
• 24:32
  prime
• 24:33
  state.
• 24:33
  Now,
• 24:33
  what
• 24:33
  that
• 24:34
  effectively
• 24:34
  means,
• 24:34
  when
• 24:35
  we've
• 24:35
  got
• 24:35
  an
• 24:35
  EEG
• 24:35
  on
• 24:36
  your
• 24:36
  head
• 24:36
  and
• 24:36
  eye
• 24:37
  tracking
• 24:37
  and
• 24:37
  skin
• 24:38
  conductance
• 24:38
  and
• 24:38
  heart
• 24:38
  rate
• 24:39
  variability,
• 24:39
  is
• 24:39
  that
• 24:40
  instead
• 24:40
  of
• 24:40
  you
• 24:40
  going
• 24:41
  into
• 24:41
  threat
• 24:42
  fight,
• 24:42
  flight
• 24:43
  mode,
• 24:44
  guess
• 24:44
  what
• 24:45
  happens?
• 24:46
  You
• 24:46
  pause
• 24:46
  for
• 24:47
  they're
• 24:47
  fractions
• 24:48
  of
• 24:48
  milliseconds,
• 24:49
  but
• 24:49
  they're
• 24:49
  incredibly
• 24:50
  marvelous
• 24:51
  in
• 24:51
  their
• 24:51
  long
• 24:52
  term
• 24:52
  effect
• 24:52
  or
• 24:53
  what
• 24:53
  actually
• 24:53
  happens
• 24:53
  downstream.
• 24:55
  You
• 24:55
  look
• 24:56
  for
• 24:56
  friends
• 24:56
  and
• 24:57
  support
• 24:57
  and
• 24:57
  help
• 24:58
  you
• 24:58
  become
• 24:59
  more
• 24:59
  creative
• 25:00
  and
• 25:00
  innovative
• 25:01
  around
• 25:01
  your
• 25:01
  resources.
• 25:02
  When
• 25:02
  you're
• 25:02
  in
• 25:02
  a
• 25:02
  positively
• 25:03
  prime
• 25:03
  state,
• 25:04
  instead
• 25:04
  of
• 25:05
  immediately
• 25:06
  going
• 25:06
  to
• 25:06
  fight
• 25:06
  or
• 25:06
  flight
• 25:07
  or
• 25:07
  freeze
• 25:08
  or
• 25:08
  faint.
• 25:11
  Friends
• 25:11
  first.
• 25:12
  Now,
• 25:12
  we
• 25:13
  actually
• 25:13
  did
• 25:13
  this
• 25:14
  research
• 25:14
  to
• 25:14
  prove
• 25:15
  it
• 25:15
  that
• 25:16
  every
• 25:16
  single
• 25:16
  one
• 25:17
  of
• 25:17
  us
• 25:17
  as
• 25:17
  humans,
• 25:18
  we're
• 25:18
  looking
• 25:19
  for
• 25:19
  friends
• 25:20
  first.
• 25:20
  Now
• 25:21
  let
• 25:21
  me
• 25:22
  extrapolate
• 25:23
  that
• 25:23
  for
• 25:23
  you.
• 25:24
  Yeah,
• 25:24
  it's
• 25:25
  very
• 25:25
  different.
• 25:26
  It's
• 25:26
  very
• 25:26
  difficult
• 25:27
  for
• 25:27
  anyone
• 25:28
  to
• 25:28
  change
• 25:28
  a
• 25:28
  habit,
• 25:29
  a
• 25:30
  course
• 25:30
  direction,
• 25:31
  an
• 25:32
  aspect
• 25:32
  of
• 25:32
  themselves
• 25:33
  when
• 25:34
  their
• 25:34
  bodies
• 25:34
  are
• 25:35
  in
• 25:35
  threat
• 25:35
  mode.
• 25:35
  It's
• 25:36
  almost
• 25:36
  like
• 25:36
  we
• 25:36
  can't
• 25:36
  even
• 25:37
  receive
• 25:37
  the
• 25:37
  advice,
• 25:38
  even
• 25:38
  if
• 25:38
  the
• 25:38
  advice
• 25:39
  is
• 25:39
  given.
• 25:40
  You
• 25:40
  actually
• 25:40
  have
• 25:40
  to
• 25:40
  be
• 25:41
  in
• 25:41
  a
• 25:41
  safety
• 25:41
  space.
• 25:42
  Now,
• 25:42
  Dr.
• 25:43
  Gregory
• 25:43
  Frischon,
• 25:44
  who's
• 25:44
  the
• 25:45
  head
• 25:45
  of
• 25:45
  psychiatry
• 25:45
  at
• 25:46
  Massachusetts
• 25:46
  General
• 25:46
  Hospital,
• 25:47
  he
• 25:47
  actually
• 25:48
  calls
• 25:48
  this
• 25:49
  the
• 25:49
  attachment
• 25:50
  solution.
• 25:51
  Positive
• 25:51
  prime
• 25:51
  is
• 25:51
  an
• 25:52
  attachment
• 25:52
  solution.
• 25:52
  So
• 25:53
  you
• 25:53
  can
• 25:53
  go
• 25:53
  and
• 25:53
  do
• 25:53
  a
• 25:53
  whole
• 25:54
  heap
• 25:54
  of
• 25:54
  chat
• 25:54
  GPT
• 25:55
  around.
• 25:55
  What's
• 25:56
  the
• 25:56
  separation
• 25:56
  challenge
• 25:57
  and
• 25:57
  what's
• 25:57
  an
• 25:58
  attachment
• 25:58
  solution?
• 25:59
  It's
• 25:59
  really
• 26:00
  quite
• 26:00
  intricate.
• 26:02
  It's
• 26:02
  actually
• 26:03
  very
• 26:03
  complex.
• 26:04
  But
• 26:04
  to
• 26:04
  your
• 26:04
  point,
• 26:04
  Coco,
• 26:05
  we
• 26:05
  made
• 26:05
  sure
• 26:06
  that
• 26:06
  everybody
• 26:08
  could
• 26:08
  receive
• 26:10
  the
• 26:11
  brilliance
• 26:11
  of
• 26:11
  Positive
• 26:12
  prime
• 26:13
  without
• 26:13
  actually
• 26:14
  understanding
• 26:14
  any
• 26:14
  neuroscience
• 26:15
  or
• 26:16
  any,
• 26:16
  you
• 26:17
  know,
• 26:17
  positive
• 26:17
  psychology
• 26:18
  or
• 26:18
  any
• 26:18
  change
• 26:19
  management
• 26:19
  theory.
• 26:20
  You
• 26:21
  press
• 26:21
  play
• 26:22
  on
• 26:22
  what
• 26:22
  we
• 26:23
  call
• 26:23
  a
• 26:23
  session.
• 26:24
  And
• 26:24
  There
• 26:24
  are
• 26:24
  over
• 26:25
  200
• 26:25
  sessions,
• 26:26
  which
• 26:26
  means
• 26:26
  every
• 26:27
  single
• 26:27
  one
• 26:27
  of
• 26:27
  these
• 26:28
  sessions
• 26:28
  is
• 26:28
  about
• 26:28
  a
• 26:28
  different
• 26:29
  topic
• 26:29
  or
• 26:29
  a
• 26:29
  subject.
• 26:30
  It's
• 26:30
  been
• 26:30
  contributed
• 26:31
  by
• 26:32
  a
• 26:32
  world
• 26:32
  class
• 26:33
  thought
• 26:33
  leader,
• 26:33
  a
• 26:34
  bestselling
• 26:34
  author.
• 26:34
  In
• 26:35
  fact,
• 26:35
  you'll
• 26:35
  find
• 26:36
  Jack
• 26:37
  Canfield's
• 26:37
  the
• 26:37
  Success
• 26:38
  Principles
• 26:38
  because
• 26:39
  I've
• 26:39
  worked
• 26:39
  with
• 26:39
  him
• 26:40
  inside
• 26:41
  the
• 26:41
  collection,
• 26:42
  the
• 26:42
  library.
• 26:43
  Right.
• 26:43
  So
• 26:43
  his
• 26:43
  is
• 26:44
  one
• 26:44
  of
• 26:44
  the
• 26:44
  sessions.
• 26:45
  But
• 26:45
  there's
• 26:46
  lots
• 26:46
  of
• 26:46
  other
• 26:46
  people
• 26:46
  who
• 26:47
  are
• 26:47
  nutritionists
• 26:48
  or
• 26:48
  they're
• 26:48
  doctors
• 26:49
  or
• 26:49
  they're
• 26:50
  psychologists
• 26:51
  or
• 26:51
  they're
• 26:52
  amazing
• 26:53
  life
• 26:53
  coaches.
• 26:54
  They
• 26:55
  have
• 26:55
  sessions
• 26:56
  in
• 26:56
  our
• 26:56
  library,
• 26:57
  including
• 26:58
  some
• 26:58
  other
• 26:58
  very
• 26:59
  beautiful
• 26:59
  humans
• 27:00
  who
• 27:00
  happen
• 27:00
  to
• 27:01
  be
• 27:01
  here
• 27:01
  in
• 27:01
  our
• 27:01
  presence.
• 27:03
  Like
• 27:03
  Coco
• 27:04
  Salman.
• 27:05
  Right.
• 27:05
  Imagine
• 27:06
  a
• 27:06
  positive
• 27:06
  prime
• 27:07
  session
• 27:07
  is
• 27:07
  something
• 27:07
  you
• 27:07
  view
• 27:08
  for
• 27:08
  only
• 27:08
  three
• 27:08
  minutes
• 27:09
  at
• 27:09
  the
• 27:09
  beginning
• 27:09
  of
• 27:09
  every
• 27:10
  single
• 27:10
  day.
• 27:10
  Now,
• 27:10
  if
• 27:11
  you've
• 27:11
  got
• 27:11
  a
• 27:11
  lot
• 27:11
  of
• 27:11
  areas
• 27:12
  of
• 27:12
  your
• 27:12
  life
• 27:12
  to
• 27:13
  upgrade,
• 27:13
  you
• 27:14
  might
• 27:14
  want
• 27:14
  to
• 27:14
  watch
• 27:14
  three
• 27:15
  sessions
• 27:15
  a
• 27:15
  day.
• 27:16
  You
• 27:16
  might
• 27:16
  want
• 27:16
  to
• 27:17
  watch
• 27:17
  five
• 27:17
  minutes
• 27:17
  or
• 27:18
  ten
• 27:18
  minutes
• 27:18
  per
• 27:18
  session.
• 27:19
  But
• 27:19
  I
• 27:19
  want
• 27:19
  you
• 27:19
  to
• 27:20
  imagine
• 27:20
  if
• 27:20
  you're
• 27:20
  watching
• 27:20
  Coco's
• 27:21
  session,
• 27:22
  it's
• 27:22
  as
• 27:22
  if
• 27:23
  Coco
• 27:23
  is
• 27:23
  sitting
• 27:23
  on
• 27:24
  your
• 27:24
  shoulder
• 27:24
  and
• 27:25
  she
• 27:25
  is
• 27:25
  nurturing
• 27:26
  you
• 27:26
  and
• 27:26
  nourishing
• 27:27
  you
• 27:27
  in
• 27:27
  the
• 27:28
  same
• 27:28
  time.
• 27:28
  What's
• 27:29
  happening
• 27:29
  is
• 27:29
  your
• 27:29
  brain
• 27:30
  is
• 27:30
  entering
• 27:30
  this
• 27:31
  flow
• 27:32
  state
• 27:32
  with
• 27:33
  bursts
• 27:33
  of
• 27:33
  gamma
• 27:34
  because
• 27:34
  you're
• 27:35
  viewing
• 27:35
  the
• 27:36
  Positive
• 27:36
  prime
• 27:37
  session
• 27:37
  with
• 27:37
  all
• 27:37
  of
• 27:37
  these
• 27:38
  spectacular
• 27:38
  images,
• 27:39
  but
• 27:39
  it's
• 27:40
  integrating
• 27:41
  these
• 27:42
  word
• 27:43
  statements
• 27:43
  that
• 27:44
  are
• 27:44
  very
• 27:44
  positive,
• 27:44
  that
• 27:45
  are
• 27:45
  like
• 27:45
  self
• 27:45
  fulfilling
• 27:45
  prophecies
• 27:46
  or
• 27:46
  advice
• 27:47
  or
• 27:47
  suggestions
• 27:47
  or
• 27:47
  recommendations,
• 27:48
  but
• 27:48
  they're
• 27:49
  Cocos.
• 27:50
  And
• 27:50
  so
• 27:50
  it's
• 27:50
  like
• 27:51
  coco
• 27:51
  is
• 27:51
  actually
• 27:52
  literally
• 27:52
  being
• 27:52
  integrated
• 27:53
  into
• 27:53
  your
• 27:54
  identity.
• 27:55
  And
• 27:55
  I
• 27:56
  would
• 27:56
  argue
• 27:56
  that
• 27:56
  I'm
• 27:57
  one
• 27:57
  of
• 27:57
  those
• 27:57
  people
• 27:57
  who've
• 27:58
  actually
• 27:58
  figured
• 27:58
  out
• 27:58
  how
• 27:59
  to
• 27:59
  help
• 27:59
  people
• 27:59
  change
• 28:00
  their
• 28:00
  identity
• 28:01
  in
• 28:01
  a
• 28:02
  very
• 28:02
  subtle
• 28:03
  and
• 28:03
  organic
• 28:03
  way.
• 28:04
  The
• 28:05
  upgrade
• 28:05
  happens
• 28:06
  without
• 28:06
  you
• 28:06
  even
• 28:06
  being
• 28:07
  aware
• 28:07
  of
• 28:07
  it.
• 28:08
  But
• 28:08
  it's
• 28:08
  because
• 28:09
  when
• 28:09
  you're
• 28:09
  viewing
• 28:09
  a
• 28:10
  Positive
• 28:10
  prime
• 28:10
  session,
• 28:10
  the
• 28:11
  information
• 28:12
  is
• 28:12
  bypassing
• 28:13
  what
• 28:14
  we
• 28:14
  actually
• 28:14
  call
• 28:15
  the
• 28:15
  conscious
• 28:15
  critical
• 28:16
  judgment
• 28:16
  factors
• 28:17
  of
• 28:17
  your
• 28:17
  prefrontal
• 28:17
  cortex
• 28:18
  that
• 28:18
  usually
• 28:20
  has
• 28:20
  whatever
• 28:21
  you're
• 28:21
  trying
• 28:22
  to
• 28:22
  change
• 28:23
  and
• 28:23
  whatever
• 28:23
  you're
• 28:23
  resisting
• 28:24
  is
• 28:24
  persisting.
• 28:25
  You've
• 28:25
  actually
• 28:25
  got
• 28:25
  to
• 28:26
  bypass
• 28:26
  the
• 28:27
  part
• 28:27
  of
• 28:27
  you
• 28:28
  that
• 28:29
  is
• 28:29
  suspicious
• 28:30
  about
• 28:30
  what
• 28:30
  is
• 28:30
  in
• 28:30
  your
• 28:31
  best
• 28:31
  interest.
• 28:31
  But
• 28:31
  you
• 28:32
  can't
• 28:32
  do
• 28:32
  that
• 28:33
  unless
• 28:33
  your
• 28:34
  body,
• 28:34
  your
• 28:35
  nervous
• 28:35
  system
• 28:35
  and
• 28:36
  your
• 28:36
  brain
• 28:36
  is
• 28:36
  in
• 28:36
  this
• 28:37
  harmonized,
• 28:38
  balanced
• 28:39
  state
• 28:40
  that
• 28:41
  allows
• 28:42
  you
• 28:42
  to
• 28:43
  play
• 28:43
  with
• 28:44
  new
• 28:44
  ideas.
• 28:44
  Because
• 28:45
  anything
• 28:45
  that
• 28:46
  is
• 28:46
  unfamiliar
• 28:47
  to
• 28:47
  us
• 28:47
  as
• 28:47
  humans,
• 28:48
  we
• 28:48
  reject
• 28:49
  simply
• 28:50
  because
• 28:50
  we're
• 28:50
  trying
• 28:50
  to
• 28:50
  survive,
• 28:51
  because
• 28:51
  we
• 28:52
  don't
• 28:52
  know
• 28:52
  if
• 28:52
  it's
• 28:52
  a
• 28:53
  threat.
• 28:53
  So
• 28:54
  our
• 28:54
  natural
• 28:54
  response
• 28:55
  is
• 28:55
  let's
• 28:55
  reject
• 28:56
  that
• 28:56
  until
• 28:56
  we
• 28:57
  know
• 28:57
  we
• 28:57
  want
• 28:57
  to
• 28:57
  accept
• 28:58
  that.
• 28:58
  And
• 28:59
  that
• 28:59
  is
• 28:59
  actually
• 28:59
  not
• 28:59
  in
• 29:00
  our
• 29:00
  best
• 29:00
  interests.
• 29:01
  Even
• 29:01
  though
• 29:01
  the
• 29:01
  survival
• 29:02
  instinct
• 29:02
  was
• 29:03
  built
• 29:03
  for
• 29:03
  us
• 29:03
  to
• 29:03
  survive,
• 29:04
  it
• 29:05
  actually
• 29:05
  almost
• 29:05
  prevents
• 29:06
  us
• 29:07
  from
• 29:07
  every
• 29:08
  single
• 29:08
  change
• 29:09
  we
• 29:09
  want
• 29:09
  to
• 29:09
  make
• 29:09
  in
• 29:10
  our
• 29:10
  lives.
• 29:11
  Yeah,
• 29:11
  it's.
• 29:11
  I
• 29:11
  think
• 29:12
  it's
• 29:12
  so
• 29:12
  powerful
• 29:13
  because
• 29:13
  when
• 29:14
  I
• 29:14
  log
• 29:14
  into
• 29:15
  Positive
• 29:16
  prime,
• 29:16
  it's.
• 29:17
  You
• 29:17
  can
• 29:17
  search
• 29:18
  for
• 29:18
  people
• 29:19
  that
• 29:19
  you
• 29:19
  know,
• 29:19
  that
• 29:20
  you
• 29:20
  care
• 29:20
  about
• 29:21
  or
• 29:21
  that
• 29:21
  have
• 29:21
  created
• 29:22
  these
• 29:22
  particular
• 29:23
  Positive
• 29:23
  prime
• 29:24
  messages,
• 29:25
  or
• 29:25
  you
• 29:26
  can
• 29:26
  search
• 29:26
  for
• 29:27
  a
• 29:27
  particular
• 29:27
  desire
• 29:28
  or
• 29:28
  need.
• 29:29
  So
• 29:29
  maybe
• 29:29
  you're
• 29:30
  wanting
• 29:30
  more
• 29:30
  rest,
• 29:31
  or
• 29:31
  maybe
• 29:31
  you're
• 29:31
  wanting
• 29:32
  more
• 29:33
  passion,
• 29:33
  or
• 29:33
  maybe
• 29:34
  you're
• 29:34
  wanting
• 29:34
  more
• 29:35
  to
• 29:35
  connect
• 29:35
  more
• 29:35
  with
• 29:36
  abundance
• 29:36
  or
• 29:36
  whatever
• 29:37
  those
• 29:37
  desires
• 29:38
  are.
• 29:39
  And
• 29:40
  a
• 29:40
  lot
• 29:41
  of
• 29:41
  it.
• 29:41
  I
• 29:41
  mean,
• 29:41
  our
• 29:42
  audience
• 29:42
  today
• 29:42
  as
• 29:43
  founders
• 29:43
  and
• 29:44
  leaders
• 29:44
  and
• 29:45
  so
• 29:45
  much
• 29:45
  of
• 29:45
  what
• 29:46
  we're
• 29:46
  all
• 29:46
  trying
• 29:47
  to
• 29:47
  grow,
• 29:48
  our
• 29:49
  businesses,
• 29:49
  which
• 29:50
  growth
• 29:50
  is
• 29:51
  code
• 29:51
  for
• 29:51
  change.
• 29:52
  It's
• 29:54
  right.
• 29:54
  So
• 29:54
  we
• 29:55
  are
• 29:55
  always
• 29:57
  bombarding
• 29:58
  ourselves
• 29:58
  and
• 29:59
  our
• 29:59
  teams
• 30:00
  with
• 30:01
  need
• 30:01
  for
• 30:01
  change.
• 30:02
  And
• 30:03
  if
• 30:04
  our
• 30:04
  neurology
• 30:05
  is
• 30:06
  in
• 30:06
  fight
• 30:06
  or
• 30:07
  flight,
• 30:08
  the
• 30:08
  change
• 30:09
  is
• 30:09
  not
• 30:09
  going
• 30:09
  to
• 30:09
  take
• 30:10
  hold.
• 30:11
  And
• 30:12
  Coco,
• 30:13
  I
• 30:13
  am
• 30:13
  a
• 30:13
  founder,
• 30:14
  right.
• 30:14
  So
• 30:14
  I
• 30:15
  also
• 30:15
  know
• 30:15
  what
• 30:15
  it's
• 30:16
  like
• 30:16
  when
• 30:16
  you
• 30:16
  think
• 30:17
  about
• 30:17
  how
• 30:17
  am
• 30:17
  I
• 30:17
  going
• 30:17
  to
• 30:17
  pay
• 30:18
  my
• 30:18
  software
• 30:18
  engineers
• 30:19
  and
• 30:19
  are
• 30:19
  we
• 30:20
  going
• 30:20
  to
• 30:20
  win
• 30:20
  that
• 30:20
  deal?
• 30:21
  And
• 30:22
  all
• 30:22
  of
• 30:22
  that
• 30:24
  uncertainty
• 30:26
  is
• 30:26
  actually
• 30:27
  really
• 30:27
  and
• 30:27
  truly
• 30:28
  detrimental.
• 30:29
  And
• 30:29
  it
• 30:30
  diminishes
• 30:30
  our
• 30:31
  abilities
• 30:32
  as
• 30:32
  founders.
• 30:33
  I
• 30:33
  mean,
• 30:33
  that
• 30:34
  is
• 30:34
  actually
• 30:34
  just
• 30:34
  biological
• 30:35
  fact.
• 30:36
  Yeah.
• 30:36
  So,
• 30:37
  yeah,
• 30:37
  resilience.
• 30:38
  And
• 30:38
  I
• 30:38
  don't
• 30:39
  mean
• 30:39
  the
• 30:39
  kind
• 30:40
  of
• 30:40
  resilience
• 30:40
  we've
• 30:41
  been
• 30:41
  talking
• 30:41
  about.
• 30:41
  It's
• 30:41
  not
• 30:42
  grit.
• 30:43
  Resilience
• 30:43
  is
• 30:44
  actually
• 30:44
  a
• 30:44
  very
• 30:44
  new
• 30:45
  field,
• 30:45
  particularly
• 30:46
  from
• 30:46
  a
• 30:46
  neuroscience
• 30:47
  point
• 30:47
  of
• 30:47
  view,
• 30:47
  because
• 30:47
  we
• 30:47
  didn't
• 30:48
  have
• 30:48
  the
• 30:48
  research
• 30:48
  tools
• 30:49
  to
• 30:49
  actually
• 30:49
  understand
• 30:49
  the
• 30:50
  brain
• 30:50
  like
• 30:50
  we
• 30:50
  do
• 30:50
  cognitive
• 30:51
  neuroscience.
• 30:52
  And
• 30:53
  the
• 30:53
  way
• 30:53
  that
• 30:53
  we're
• 30:54
  actually
• 30:54
  exploring
• 30:54
  resilience
• 30:55
  these
• 30:55
  days
• 30:56
  is
• 30:57
  it's
• 30:57
  actually
• 30:58
  impossible
• 30:59
  for
• 30:59
  you
• 30:59
  to
• 30:59
  develop
• 31:00
  resilience,
• 31:01
  which
• 31:01
  you
• 31:01
  require
• 31:02
  if
• 31:03
  you're
• 31:03
  going
• 31:03
  to
• 31:03
  be
• 31:03
  a
• 31:04
  founder.
• 31:05
  If,
• 31:06
  by
• 31:06
  the
• 31:06
  way,
• 31:06
  a
• 31:07
  new
• 31:07
  parent,
• 31:08
  I
• 31:08
  would
• 31:09
  actually
• 31:09
  say
• 31:09
  that's
• 31:09
  founding
• 31:10
  a
• 31:10
  family.
• 31:11
  Like,
• 31:11
  I
• 31:12
  see
• 31:12
  founders
• 31:12
  everywhere
• 31:13
  amongst
• 31:14
  us.
• 31:15
  I
• 31:15
  really
• 31:15
  do.
• 31:16
  Even
• 31:16
  the
• 31:17
  college
• 31:17
  students
• 31:17
  who
• 31:18
  taking
• 31:18
  the
• 31:18
  gap
• 31:18
  year
• 31:19
  who
• 31:19
  are
• 31:19
  going
• 31:19
  to
• 31:20
  Europe
• 31:20
  on.
• 31:21
  Remember
• 31:21
  when
• 31:21
  we
• 31:21
  all
• 31:21
  used
• 31:22
  to
• 31:22
  do
• 31:22
  like
• 31:22
  30
• 31:23
  days
• 31:23
  on
• 31:23
  $30
• 31:24
  a
• 31:24
  day,
• 31:24
  whatever.
• 31:25
  It's
• 31:26
  that
• 31:26
  adventurous
• 31:27
  spirit.
• 31:28
  We
• 31:29
  actually
• 31:29
  need
• 31:29
  to
• 31:29
  feel
• 31:30
  safe
• 31:30
  first
• 31:31
  and
• 31:31
  that
• 31:31
  allows
• 31:32
  us
• 31:32
  to
• 31:32
  go
• 31:33
  out
• 31:33
  there
• 31:33
  into
• 31:33
  the
• 31:34
  world.
• 31:34
  And
• 31:35
  unfortunately,
• 31:37
  all
• 31:37
  of
• 31:37
  the
• 31:37
  other
• 31:38
  algorithms
• 31:39
  driving
• 31:40
  these
• 31:40
  social
• 31:40
  media
• 31:41
  platforms
• 31:42
  are
• 31:42
  deliberately
• 31:43
  making
• 31:43
  us
• 31:43
  feel
• 31:44
  unsafe
• 31:45
  because
• 31:45
  in
• 31:45
  unsafe
• 31:46
  states,
• 31:47
  guess
• 31:47
  what?
• 31:47
  We're
• 31:48
  easier
• 31:48
  to
• 31:48
  manipulate.
• 31:51
  So
• 31:51
  here
• 31:52
  we
• 31:52
  are.
• 31:52
  Right?
• 31:52
  You've
• 31:53
  designed
• 31:53
  this
• 31:53
  incredible
• 31:54
  platform
• 31:55
  and
• 31:55
  people
• 31:55
  can
• 31:56
  now
• 31:56
  access
• 31:57
  it
• 31:57
  and
• 31:57
  feed
• 31:58
  themselves
• 31:58
  with
• 31:58
  it.
• 31:58
  I
• 31:58
  would
• 31:59
  love
• 31:59
  for
• 31:59
  you
• 31:59
  to
• 31:59
  share.
• 31:59
  You
• 32:00
  mentioned
• 32:01
  first
• 32:01
  responders
• 32:02
  before
• 32:03
  and
• 32:03
  you
• 32:04
  have
• 32:04
  some
• 32:04
  first
• 32:05
  responders
• 32:05
  using
• 32:06
  Positive
• 32:07
  Prime.
• 32:07
  To
• 32:07
  me,
• 32:08
  this
• 32:08
  is
• 32:08
  such
• 32:08
  a
• 32:08
  wonderful.
• 32:10
  If
• 32:11
  it's
• 32:11
  helping
• 32:12
  first
• 32:13
  responders
• 32:13
  and
• 32:14
  their
• 32:14
  level
• 32:14
  of
• 32:15
  stress,
• 32:16
  then
• 32:17
  imagine
• 32:17
  how
• 32:18
  it
• 32:18
  can
• 32:18
  help
• 32:19
  the
• 32:19
  rest
• 32:19
  of
• 32:19
  us.
• 32:20
  The
• 32:21
  reason
• 32:21
  I
• 32:21
  wanted
• 32:21
  you
• 32:22
  here
• 32:22
  today
• 32:22
  is
• 32:23
  because
• 32:23
  I
• 32:24
  do
• 32:24
  think
• 32:24
  that
• 32:24
  it's
• 32:25
  a
• 32:25
  wonderful
• 32:25
  way
• 32:26
  for
• 32:26
  us,
• 32:27
  especially
• 32:27
  those
• 32:28
  who
• 32:28
  are
• 32:29
  maybe
• 32:29
  a
• 32:29
  little
• 32:29
  unwilling
• 32:30
  to
• 32:30
  try
• 32:31
  meditation
• 32:31
  or
• 32:32
  wanting.
• 32:33
  This
• 32:33
  is
• 32:33
  not.
• 32:34
  These
• 32:34
  are
• 32:34
  three
• 32:35
  minute
• 32:36
  videos.
• 32:37
  Videos,
• 32:38
  like
• 32:38
  I
• 32:39
  say
• 32:39
  that
• 32:40
  with
• 32:40
  quotes,
• 32:41
  they're
• 32:42
  complicated.
• 32:43
  They're
• 32:43
  not
• 32:43
  videos.
• 32:44
  They
• 32:44
  are
• 32:45
  neuroscientifically
• 32:47
  designed
• 32:48
  experiences
• 32:49
  that
• 32:49
  help
• 32:49
  rewire
• 32:50
  your
• 32:50
  brain
• 32:51
  for
• 32:51
  resiliency
• 32:53
  and
• 32:53
  to
• 32:54
  calm
• 32:54
  you
• 32:54
  down
• 32:54
  so
• 32:55
  you
• 32:55
  get
• 32:55
  into
• 32:55
  flow
• 32:55
  state
• 32:56
  so
• 32:56
  you
• 32:56
  can
• 32:56
  be
• 32:56
  creative
• 32:57
  and
• 32:57
  so
• 32:57
  that
• 32:58
  your
• 32:58
  brain
• 32:59
  starts
• 32:59
  to
• 32:59
  think
• 33:00
  differently
• 33:01
  so
• 33:01
  you
• 33:01
  can
• 33:02
  change
• 33:03
  and
• 33:04
  innovate.
• 33:04
  Right.
• 33:05
  So
• 33:06
  talk
• 33:06
  to
• 33:07
  us
• 33:07
  a
• 33:07
  little.
• 33:07
  I'd
• 33:07
  love
• 33:07
  for
• 33:07
  you
• 33:08
  to
• 33:08
  share
• 33:08
  the
• 33:08
  story
• 33:08
  about
• 33:09
  how
• 33:09
  it's
• 33:09
  being
• 33:09
  used
• 33:10
  with
• 33:10
  some
• 33:11
  of
• 33:11
  your
• 33:11
  people
• 33:11
  in
• 33:11
  the
• 33:12
  world,
• 33:12
  like
• 33:12
  the
• 33:13
  first
• 33:13
  responder.
• 33:13
  I'll
• 33:13
  be
• 33:14
  honest.
• 33:14
  The
• 33:14
  first
• 33:14
  10,000
• 33:15
  people
• 33:16
  were
• 33:17
  using
• 33:17
  Positive
• 33:17
  prime
• 33:18
  as
• 33:19
  a
• 33:19
  vision
• 33:19
  board
• 33:20
  on
• 33:20
  steroid
• 33:20
  software.
• 33:21
  Right.
• 33:22
  The
• 33:23
  next
• 33:23
  10,000
• 33:24
  were
• 33:24
  probably
• 33:24
  because,
• 33:25
  interestingly
• 33:26
  enough,
• 33:26
  the
• 33:26
  reason
• 33:26
  I
• 33:26
  became
• 33:27
  friends
• 33:27
  with
• 33:28
  Marcy
• 33:28
  Shimoff
• 33:29
  is
• 33:29
  I
• 33:29
  sent
• 33:29
  her
• 33:29
  a
• 33:29
  copy
• 33:29
  of
• 33:30
  my
• 33:30
  little
• 33:30
  book
• 33:30
  called
• 33:30
  I
• 33:31
  Am
• 33:31
  Grateful
• 33:31
  for
• 33:31
  Life,
• 33:31
  which
• 33:32
  is
• 33:32
  not
• 33:32
  in
• 33:32
  print
• 33:32
  anymore.
• 33:33
  Other
• 33:33
  than
• 33:33
  me
• 33:33
  gifting
• 33:34
  it
• 33:34
  in
• 33:34
  special
• 33:35
  occasions.
• 33:35
  But
• 33:36
  I
• 33:36
  am
• 33:36
  grateful
• 33:37
  for
• 33:37
  life
• 33:37
  as
• 33:37
  a
• 33:37
  really
• 33:38
  amazing
• 33:38
  bestseller,
• 33:39
  cute
• 33:40
  little
• 33:40
  gift
• 33:40
  book.
• 33:41
  It's
• 33:41
  really
• 33:42
  what
• 33:42
  started
• 33:42
  me
• 33:42
  on
• 33:43
  the
• 33:43
  journey
• 33:43
  towards
• 33:44
  doing
• 33:45
  more
• 33:45
  of
• 33:45
  this,
• 33:46
  the
• 33:46
  Science
• 33:46
  of
• 33:47
  gratitude,
• 33:47
  which
• 33:48
  led
• 33:48
  me
• 33:48
  to
• 33:48
  understanding
• 33:49
  all
• 33:49
  the
• 33:50
  sciences
• 33:51
  in
• 33:51
  all
• 33:52
  the
• 33:52
  different
• 33:52
  kinds
• 33:52
  of
• 33:53
  subjects
• 33:53
  in
• 33:53
  positive
• 33:54
  psychology,
• 33:54
  which
• 33:55
  then
• 33:55
  led
• 33:55
  me
• 33:55
  to
• 33:56
  cognitive
• 33:56
  neuroscience.
• 33:58
  Anyway,
• 33:59
  the
• 33:59
  crazy
• 34:00
  thing
• 34:00
  is
• 34:00
  that
• 34:00
  most
• 34:01
  people
• 34:01
  then
• 34:01
  used
• 34:01
  it
• 34:01
  as
• 34:02
  a
• 34:02
  gratitude
• 34:02
  board
• 34:02
  instead
• 34:03
  of
• 34:03
  a
• 34:03
  vision
• 34:03
  board.
• 34:04
  It's
• 34:04
  a
• 34:04
  software.
• 34:04
  We
• 34:05
  upload
• 34:05
  all
• 34:05
  of
• 34:05
  the
• 34:06
  photographs
• 34:06
  of
• 34:06
  what's
• 34:07
  really
• 34:07
  meaningful
• 34:07
  and
• 34:07
  significant
• 34:08
  for
• 34:08
  you.
• 34:08
  So
• 34:09
  it's
• 34:09
  like
• 34:09
  this
• 34:09
  incredibly
• 34:11
  intense
• 34:12
  and
• 34:12
  very
• 34:13
  valuable
• 34:13
  gratitude
• 34:14
  exercise.
• 34:15
  You
• 34:15
  see
• 34:16
  all
• 34:16
  of
• 34:16
  these
• 34:16
  highlights
• 34:17
  of
• 34:17
  your
• 34:17
  life
• 34:18
  that
• 34:18
  remind
• 34:18
  you
• 34:18
  that
• 34:19
  you're
• 34:19
  blessed
• 34:20
  and
• 34:20
  fortunate
• 34:20
  and
• 34:20
  lucky.
• 34:21
  It's
• 34:22
  amazing,
• 34:22
  right?
• 34:23
  And
• 34:23
  then
• 34:23
  I
• 34:24
  would
• 34:24
  say
• 34:24
  the
• 34:24
  next
• 34:24
  10,000
• 34:25
  were
• 34:25
  essentially
• 34:26
  people
• 34:26
  who
• 34:27
  were
• 34:27
  like
• 34:27
  direct
• 34:28
  sales
• 34:28
  leaders
• 34:29
  who
• 34:29
  would
• 34:30
  use
• 34:30
  it
• 34:30
  as
• 34:30
  motivation
• 34:31
  for
• 34:31
  their
• 34:31
  sales
• 34:32
  teams,
• 34:32
  because
• 34:33
  we've
• 34:33
  got
• 34:33
  great
• 34:33
  content
• 34:34
  in
• 34:34
  that
• 34:34
  respect.
• 34:34
  And
• 34:35
  I
• 34:35
  would
• 34:35
  literally
• 34:35
  have,
• 34:35
  like,
• 34:36
  the
• 34:36
  leader
• 34:36
  of
• 34:37
  Doterra
• 34:37
  essential
• 34:38
  oils
• 34:38
  or
• 34:39
  Norwex
• 34:39
  cleaning
• 34:40
  products
• 34:40
  or
• 34:40
  whatever.
• 34:41
  And
• 34:41
  then
• 34:41
  everyone
• 34:42
  in
• 34:42
  their
• 34:42
  team's
• 34:43
  a
• 34:43
  member.
• 34:44
  And
• 34:44
  then
• 34:45
  the
• 34:45
  truth
• 34:46
  is,
• 34:46
  I
• 34:46
  started
• 34:46
  to
• 34:47
  think
• 34:47
  about
• 34:47
  how
• 34:47
  do
• 34:48
  we
• 34:48
  apply
• 34:48
  this
• 34:49
  to
• 34:49
  that
• 34:49
  enterprise
• 34:50
  level
• 34:50
  in
• 34:50
  the
• 34:51
  business
• 34:51
  or
• 34:52
  workplace
• 34:52
  environment?
• 34:53
  And
• 34:54
  I
• 34:54
  would
• 34:55
  love
• 34:55
  to
• 34:55
  be
• 34:55
  proven
• 34:55
  wrong.
• 34:56
  By
• 34:56
  the
• 34:56
  way,
• 34:56
  if
• 34:56
  you're
• 34:56
  listening
• 34:56
  to
• 34:57
  this,
• 34:57
  I
• 34:58
  have
• 34:58
  a
• 34:58
  suspicion
• 34:58
  that
• 34:59
  most
• 34:59
  companies
• 35:00
  provide
• 35:01
  workplace
• 35:01
  wellness
• 35:02
  programs
• 35:02
  and
• 35:03
  they
• 35:03
  don't
• 35:03
  actually
• 35:04
  care
• 35:04
  about
• 35:04
  its
• 35:04
  efficacy.
• 35:05
  They're
• 35:06
  simply
• 35:06
  trying
• 35:06
  to
• 35:07
  reduce
• 35:07
  their
• 35:07
  liability.
• 35:09
  And
• 35:09
  I
• 35:10
  worry
• 35:10
  that
• 35:11
  something
• 35:11
  like
• 35:11
  Positive
• 35:11
  prime
• 35:12
  is
• 35:12
  not
• 35:13
  ever
• 35:13
  going
• 35:13
  to
• 35:13
  be
• 35:14
  introduced
• 35:14
  at
• 35:15
  scale
• 35:15
  in
• 35:15
  large
• 35:15
  organizations
• 35:16
  because
• 35:17
  they
• 35:17
  actually,
• 35:19
  well,
• 35:19
  they
• 35:19
  don't
• 35:19
  really
• 35:20
  care
• 35:20
  enough.
• 35:20
  And
• 35:20
  so
• 35:20
  it's
• 35:21
  going
• 35:21
  to
• 35:21
  be
• 35:21
  up
• 35:21
  to
• 35:21
  us
• 35:21
  as
• 35:22
  individuals
• 35:22
  to
• 35:22
  become
• 35:23
  members.
• 35:24
  Now,
• 35:24
  when
• 35:24
  I
• 35:24
  say
• 35:25
  that,
• 35:25
  the
• 35:25
  difference,
• 35:26
  though,
• 35:26
  is
• 35:27
  if
• 35:27
  it's
• 35:27
  government
• 35:28
  or
• 35:28
  community
• 35:29
  related,
• 35:29
  it
• 35:29
  seems
• 35:30
  like
• 35:30
  there's
• 35:30
  an
• 35:30
  appetite.
• 35:32
  And
• 35:32
  so
• 35:32
  the
• 35:32
  first
• 35:33
  responders
• 35:34
  are
• 35:34
  actually
• 35:34
  looked
• 35:35
  after
• 35:36
  by
• 35:36
  their
• 35:37
  comrades.
• 35:38
  I
• 35:38
  mean,
• 35:38
  it's
• 35:38
  an
• 35:38
  interesting
• 35:39
  phenomenon
• 35:40
  for
• 35:40
  me
• 35:40
  to
• 35:40
  observe
• 35:41
  from
• 35:41
  the
• 35:41
  outside.
• 35:41
  I'm
• 35:42
  not
• 35:42
  a
• 35:42
  first
• 35:42
  responder.
• 35:43
  I
• 35:43
  can
• 35:43
  tell
• 35:43
  you
• 35:43
  I've
• 35:43
  had
• 35:44
  a
• 35:44
  need
• 35:45
  for
• 35:45
  first
• 35:45
  responders.
• 35:46
  I
• 35:46
  have,
• 35:47
  like,
• 35:47
  physically
• 35:47
  been
• 35:48
  dead
• 35:48
  and
• 35:49
  there
• 35:49
  have
• 35:49
  been
• 35:49
  ambulances,
• 35:50
  like,
• 35:50
  you
• 35:51
  know,
• 35:51
  emergency
• 35:51
  services.
• 35:52
  I
• 35:53
  can
• 35:53
  tell
• 35:53
  you
• 35:53
  I
• 35:53
  have,
• 35:54
  I
• 35:54
  suppose,
• 35:55
  a
• 35:55
  commitment
• 35:55
  here
• 35:56
  or
• 35:56
  a
• 35:56
  dedication
• 35:57
  here.
• 35:57
  That's
• 35:57
  rather
• 35:57
  unusual.
• 35:59
  What
• 35:59
  I
• 35:59
  know
• 36:00
  from
• 36:01
  the
• 36:01
  way
• 36:01
  their
• 36:01
  brains
• 36:02
  process
• 36:02
  trauma
• 36:04
  is
• 36:04
  that
• 36:04
  if
• 36:04
  they
• 36:04
  don't
• 36:05
  have
• 36:06
  a
• 36:06
  way
• 36:06
  to
• 36:07
  recalibrate
• 36:08
  themselves
• 36:08
  and
• 36:08
  balance
• 36:09
  themselves,
• 36:10
  they
• 36:10
  will
• 36:10
  end
• 36:11
  up
• 36:11
  part
• 36:11
  of
• 36:11
  the
• 36:11
  statistics
• 36:12
  with
• 36:12
  much
• 36:13
  higher
• 36:13
  rates
• 36:13
  of
• 36:14
  dementia
• 36:14
  and,
• 36:16
  quite
• 36:16
  frankly,
• 36:17
  cancer.
• 36:18
  So
• 36:19
  we
• 36:19
  do
• 36:20
  have
• 36:20
  trials
• 36:21
  in
• 36:22
  sheriff's
• 36:23
  offices
• 36:23
  in
• 36:24
  Colorado.
• 36:25
  We
• 36:25
  Came
• 36:26
  to
• 36:26
  this
• 36:26
  work
• 36:27
  through
• 36:27
  an
• 36:27
  amazing
• 36:27
  woman
• 36:28
  named
• 36:28
  Catherine
• 36:29
  Savann
• 36:29
  Xaviery.
• 36:30
  Tragically,
• 36:31
  her
• 36:31
  husband
• 36:32
  was
• 36:32
  killed.
• 36:33
  It's
• 36:33
  a
• 36:34
  very
• 36:34
  long
• 36:34
  story.
• 36:34
  But
• 36:35
  anyway,
• 36:35
  she
• 36:35
  got
• 36:35
  to
• 36:36
  know
• 36:36
  very
• 36:36
  intimately
• 36:37
  the
• 36:37
  compassion
• 36:38
  of
• 36:38
  first
• 36:38
  responders.
• 36:39
  She
• 36:40
  decided
• 36:40
  to
• 36:41
  buy
• 36:41
  a
• 36:41
  40
• 36:42
  acre
• 36:42
  ranch
• 36:43
  in
• 36:43
  Colorado
• 36:44
  so
• 36:44
  first
• 36:44
  responders
• 36:45
  can
• 36:45
  go
• 36:45
  there
• 36:45
  for
• 36:46
  recreation.
• 36:47
  It's
• 36:47
  not
• 36:47
  a
• 36:48
  mental
• 36:48
  health
• 36:48
  facility,
• 36:49
  it's
• 36:49
  about
• 36:49
  recreation.
• 36:50
  So
• 36:50
  anyway,
• 36:52
  she
• 36:52
  really
• 36:53
  is
• 36:53
  on
• 36:54
  this
• 36:54
  mission
• 36:55
  to
• 36:55
  help
• 36:55
  these
• 36:55
  first
• 36:56
  responders
• 36:56
  with
• 36:57
  recreation.
• 36:58
  Rest,
• 36:58
  rest
• 36:59
  duration.
• 37:01
  She
• 37:01
  heard
• 37:01
  about
• 37:01
  positive
• 37:02
  prime.
• 37:02
  We
• 37:02
  got
• 37:02
  to
• 37:02
  meet
• 37:03
  each
• 37:03
  other.
• 37:03
  I
• 37:03
  got
• 37:03
  to
• 37:04
  present
• 37:04
  to
• 37:04
  sheriffs
• 37:05
  through
• 37:05
  and
• 37:06
  with
• 37:06
  Catherine.
• 37:07
  She
• 37:07
  is
• 37:08
  a
• 37:08
  dynamic,
• 37:09
  she's
• 37:09
  an
• 37:09
  extraordinary
• 37:10
  woman
• 37:11
  and
• 37:11
  she's
• 37:11
  got
• 37:11
  a
• 37:11
  heart
• 37:12
  of
• 37:12
  gold.
• 37:12
  And
• 37:13
  so
• 37:13
  we
• 37:13
  decided
• 37:14
  that
• 37:15
  we
• 37:15
  would
• 37:16
  donate
• 37:18
  thousands
• 37:18
  and
• 37:19
  thousands
• 37:19
  of
• 37:19
  memberships
• 37:20
  through
• 37:20
  her
• 37:21
  charity
• 37:22
  to
• 37:23
  first
• 37:23
  responders
• 37:24
  because
• 37:24
  she
• 37:24
  was
• 37:25
  going
• 37:25
  to
• 37:25
  take
• 37:25
  on
• 37:25
  the
• 37:26
  responsibility,
• 37:26
  the
• 37:27
  accountability
• 37:28
  to
• 37:28
  have
• 37:28
  a
• 37:29
  group
• 37:29
  of
• 37:29
  trainers
• 37:30
  take
• 37:30
  this
• 37:30
  out
• 37:30
  and
• 37:30
  in
• 37:31
  fact,
• 37:31
  fact
• 37:31
  to
• 37:32
  people
• 37:33
  who
• 37:33
  are
• 37:34
  in
• 37:34
  fire
• 37:35
  departments,
• 37:35
  even
• 37:35
  in
• 37:36
  New
• 37:36
  Jersey.
• 37:36
  And
• 37:37
  I
• 37:37
  could
• 37:37
  go
• 37:37
  on
• 37:37
  and
• 37:38
  on
• 37:38
  about
• 37:38
  this
• 37:38
  story,
• 37:39
  but
• 37:39
  what
• 37:39
  I
• 37:39
  really
• 37:41
  want
• 37:41
  you
• 37:41
  to
• 37:41
  know
• 37:42
  is
• 37:43
  they're
• 37:43
  very
• 37:43
  suspicious.
• 37:44
  But
• 37:45
  our
• 37:45
  science
• 37:45
  is
• 37:46
  solid.
• 37:47
  And
• 37:47
  so
• 37:49
  every
• 37:49
  single
• 37:49
  time
• 37:50
  somebody
• 37:50
  who's
• 37:51
  like
• 37:51
  a
• 37:51
  doctorate
• 37:52
  in
• 37:52
  psychology
• 37:53
  and
• 37:53
  when
• 37:53
  they
• 37:53
  look
• 37:53
  at
• 37:53
  positive
• 37:54
  prime
• 37:54
  or
• 37:54
  if
• 37:55
  they're
• 37:55
  Esther
• 37:55
  Sternberg
• 37:56
  and
• 37:56
  she
• 37:56
  looks
• 37:56
  at
• 37:57
  positive
• 37:57
  prime,
• 37:57
  she
• 37:57
  goes,
• 37:57
  oh
• 37:58
  wow.
• 37:58
  I
• 37:58
  can
• 37:59
  understand
• 37:59
  how
• 37:59
  this
• 38:00
  has
• 38:00
  an
• 38:00
  influence
• 38:01
  on
• 38:02
  psychoneuroimmunology.
• 38:03
  Like
• 38:04
  oh
• 38:04
  wow.
• 38:04
  I
• 38:05
  can
• 38:05
  actually
• 38:05
  see
• 38:05
  how
• 38:05
  this
• 38:05
  has
• 38:06
  an
• 38:06
  impact
• 38:06
  on
• 38:06
  autoimmune
• 38:07
  diseases
• 38:07
  or
• 38:08
  on
• 38:08
  something
• 38:08
  like
• 38:08
  arthritis.
• 38:09
  And
• 38:10
  so
• 38:10
  that
• 38:10
  constantly
• 38:10
  encourages
• 38:11
  us
• 38:12
  to
• 38:12
  just
• 38:12
  spread
• 38:13
  our
• 38:13
  wings
• 38:13
  a
• 38:13
  little
• 38:13
  further.
• 38:14
  And
• 38:14
  all
• 38:15
  we've
• 38:15
  got
• 38:15
  to
• 38:15
  do
• 38:15
  is
• 38:16
  try.
• 38:16
  I
• 38:17
  mean,
• 38:17
  what
• 38:17
  we
• 38:18
  have
• 38:18
  proven
• 38:18
  with
• 38:19
  our
• 38:19
  science
• 38:19
  is
• 38:20
  that
• 38:20
  it
• 38:20
  does
• 38:20
  no
• 38:20
  harm.
• 38:21
  I
• 38:21
  think
• 38:22
  that's
• 38:22
  the
• 38:22
  most
• 38:22
  important
• 38:23
  thing.
• 38:23
  The
• 38:24
  other
• 38:25
  aspect
• 38:25
  of
• 38:25
  all
• 38:25
  of
• 38:25
  this,
• 38:25
  and
• 38:26
  I'm
• 38:26
  sure
• 38:26
  you'll
• 38:26
  all
• 38:26
  appreciate
• 38:27
  this,
• 38:27
  is
• 38:28
  that
• 38:28
  there's
• 38:29
  a
• 38:29
  movement
• 38:29
  for
• 38:29
  us
• 38:30
  to
• 38:30
  make
• 38:30
  sure
• 38:30
  that
• 38:30
  a
• 38:30
  positive
• 38:31
  prime
• 38:31
  session,
• 38:31
  that's
• 38:32
  what
• 38:32
  we
• 38:32
  call
• 38:32
  one
• 38:32
  experience
• 38:33
  or
• 38:33
  you
• 38:33
  know,
• 38:34
  one
• 38:34
  three
• 38:34
  minute
• 38:36
  activity.
• 38:37
  A
• 38:37
  move
• 38:37
  to
• 38:38
  have
• 38:38
  it
• 38:38
  regulated
• 38:39
  in
• 38:40
  terms
• 38:40
  of
• 38:40
  psychology
• 38:41
  like
• 38:41
  EMDR.
• 38:42
  But
• 38:42
  that
• 38:43
  means
• 38:43
  that
• 38:43
  people
• 38:43
  will
• 38:44
  pay
• 38:44
  150
• 38:45
  plus
• 38:46
  for
• 38:46
  one
• 38:46
  experience.
• 38:47
  And
• 38:48
  I'm
• 38:48
  quite
• 38:49
  frankly
• 38:49
  very
• 38:49
  anti
• 38:50
  that.
• 38:50
  I
• 38:51
  want
• 38:51
  everyday
• 38:52
  ordinary,
• 38:52
  you
• 38:52
  and
• 38:53
  me
• 38:53
  to
• 38:53
  have
• 38:53
  access
• 38:54
  to
• 38:54
  it
• 38:54
  and
• 38:54
  for
• 38:54
  it
• 38:55
  to
• 38:55
  cost
• 38:55
  like
• 38:55
  50
• 38:56
  cents
• 38:56
  a
• 38:56
  day
• 38:57
  if
• 38:57
  we
• 38:58
  watch
• 38:58
  one
• 38:58
  session,
• 38:59
  but
• 38:59
  if
• 38:59
  we
• 38:59
  watch
• 38:59
  three
• 38:59
  sessions,
• 39:00
  hey,
• 39:00
  we
• 39:00
  get
• 39:01
  better
• 39:01
  value.
• 39:02
  I
• 39:02
  truly
• 39:03
  believe
• 39:03
  we're
• 39:03
  at
• 39:03
  that
• 39:04
  point
• 39:04
  where
• 39:05
  we
• 39:05
  don't
• 39:06
  need
• 39:06
  knowledge.
• 39:06
  We've
• 39:07
  all
• 39:07
  got
• 39:08
  chatgpt
• 39:08
  or
• 39:09
  the
• 39:09
  equivalence.
• 39:09
  What
• 39:10
  we
• 39:10
  need
• 39:10
  is
• 39:10
  applied
• 39:11
  knowledge
• 39:12
  so
• 39:12
  that
• 39:12
  it's
• 39:12
  practical
• 39:13
  and
• 39:13
  we
• 39:14
  can
• 39:14
  use
• 39:14
  it,
• 39:14
  if
• 39:14
  it's
• 39:15
  not
• 39:15
  in
• 39:15
  a
• 39:15
  way
• 39:16
  that
• 39:16
  we
• 39:16
  can
• 39:16
  harness
• 39:16
  it,
• 39:18
  it's
• 39:18
  of
• 39:18
  no
• 39:18
  use.
• 39:19
  Right,
• 39:20
  there
• 39:20
  we
• 39:20
  go.
• 39:20
  That's
• 39:21
  the
• 39:21
  truth.
• 39:21
  Well,
• 39:21
  I
• 39:21
  love
• 39:22
  it.
• 39:22
  I
• 39:22
  love
• 39:22
  it.
• 39:23
  I
• 39:23
  feel
• 39:23
  like
• 39:23
  you've
• 39:23
  created
• 39:24
  something
• 39:24
  that's
• 39:24
  very
• 39:24
  useful
• 39:25
  and
• 39:26
  digestible
• 39:27
  for
• 39:28
  us
• 39:28
  all.
• 39:28
  It
• 39:28
  really
• 39:29
  is.
• 39:29
  It's
• 39:29
  so
• 39:30
  accessible
• 39:30
  and
• 39:31
  useful
• 39:31
  to
• 39:31
  really
• 39:32
  anybody.
• 39:33
  And
• 39:33
  I
• 39:34
  hope
• 39:34
  you
• 39:34
  all.
• 39:34
  We're
• 39:35
  going
• 39:35
  to
• 39:35
  give
• 39:35
  you
• 39:35
  some
• 39:36
  more
• 39:36
  information
• 39:36
  in
• 39:37
  a
• 39:37
  moment
• 39:37
  about
• 39:38
  how
• 39:38
  you
• 39:38
  can
• 39:38
  all
• 39:38
  get
• 39:39
  in
• 39:39
  there
• 39:39
  and
• 39:39
  start
• 39:39
  using
• 39:39
  Positive
• 39:40
  Prime.
• 39:40
  But
• 39:41
  before
• 39:41
  we
• 39:41
  do
• 39:41
  that,
• 39:42
  I
• 39:42
  would
• 39:43
  love
• 39:43
  for
• 39:43
  us
• 39:43
  to
• 39:44
  do
• 39:44
  a
• 39:44
  quick,
• 39:44
  quick,
• 39:46
  fast
• 39:47
  fire
• 39:47
  round.
• 39:48
  Okay,
• 39:48
  we're
• 39:49
  going
• 39:49
  to
• 39:49
  do
• 39:49
  five
• 39:50
  questions
• 39:51
  with
• 39:51
  answers
• 39:52
  for
• 39:52
  five
• 39:53
  words
• 39:53
  or
• 39:53
  less.
• 39:54
  So
• 39:54
  here
• 39:54
  we
• 39:54
  go.
• 39:54
  I
• 39:55
  know,
• 39:55
  right?
• 39:56
  So
• 39:56
  what
• 39:56
  is
• 39:57
  the
• 39:57
  most
• 39:57
  powerful
• 39:58
  affirmation
• 39:59
  you
• 39:59
  personally
• 40:01
  are
• 40:01
  returning
• 40:01
  to
• 40:02
  right
• 40:02
  now?
• 40:03
  I
• 40:04
  am
• 40:04
  love,
• 40:04
  loved
• 40:05
  and
• 40:05
  lovable.
• 40:06
  See
• 40:06
  how
• 40:06
  fast
• 40:06
  that
• 40:06
  is?
• 40:07
  That's
• 40:07
  how
• 40:07
  often
• 40:07
  I'm
• 40:08
  loved,
• 40:09
  loving
• 40:11
  and
• 40:11
  lovable.
• 40:12
  I'm
• 40:13
  loved,
• 40:13
  loving
• 40:13
  and
• 40:13
  lovable.
• 40:14
  I
• 40:14
  love
• 40:14
  that.
• 40:16
  What
• 40:16
  is
• 40:17
  one
• 40:17
  signal
• 40:18
  that
• 40:18
  someone's
• 40:19
  nervous
• 40:19
  system
• 40:20
  is
• 40:20
  out
• 40:21
  of
• 40:21
  balance?
• 40:23
  Retaliation.
• 40:25
  Instead
• 40:26
  of
• 40:27
  pausing
• 40:28
  and
• 40:28
  responding
• 40:28
  in
• 40:29
  a
• 40:29
  very
• 40:29
  responsible
• 40:30
  way.
• 40:32
  What
• 40:32
  do
• 40:33
  truly
• 40:33
  resilient
• 40:34
  people
• 40:34
  do
• 40:35
  differently
• 40:36
  in
• 40:36
  hard
• 40:37
  moments?
• 40:39
  Everything.
• 40:40
  Everything.
• 40:41
  They
• 40:42
  bring
• 40:42
  about
• 40:42
  harmony.
• 40:43
  They
• 40:44
  really
• 40:44
  are
• 40:44
  more
• 40:45
  focused
• 40:45
  on
• 40:45
  the
• 40:45
  peace.
• 40:47
  It's
• 40:47
  not
• 40:47
  a
• 40:47
  vanity
• 40:48
  process.
• 40:50
  It's
• 40:50
  a
• 40:50
  humanity
• 40:51
  process.
• 40:53
  What
• 40:54
  is
• 40:54
  one
• 40:55
  question
• 40:56
  Founders
• 40:56
  can
• 40:57
  ask
• 40:57
  themselves
• 40:58
  every?
• 41:06
  How
• 41:06
  do
• 41:06
  I
• 41:06
  serve
• 41:06
  the
• 41:07
  greater
• 41:07
  whole
• 41:07
  whilst
• 41:08
  serving
• 41:08
  myself
• 41:09
  and
• 41:09
  others
• 41:10
  who
• 41:10
  are
• 41:10
  really
• 41:11
  important
• 41:11
  to
• 41:11
  me?
• 41:12
  Ah,
• 41:12
  beautiful.
• 41:14
  And
• 41:15
  what
• 41:15
  is
• 41:15
  one
• 41:16
  word
• 41:17
  that
• 41:17
  describes
• 41:18
  the
• 41:18
  future
• 41:19
  you
• 41:19
  would
• 41:20
  like
• 41:20
  to
• 41:20
  help
• 41:21
  create?
• 41:25
  Heaven.
• 41:26
  Heaven.
• 41:27
  Am
• 41:27
  I
• 41:27
  allowed
• 41:27
  three
• 41:28
  words?
• 41:28
  Yes.
• 41:29
  Heaven
• 41:29
  on
• 41:29
  earth.
• 41:30
  I
• 41:30
  love
• 41:30
  that
• 41:30
  you
• 41:31
  talked
• 41:31
  about
• 41:31
  that
• 41:31
  earlier.
• 41:32
  Oh,
• 41:32
  Kim.
• 41:33
  So
• 41:33
  how
• 41:33
  can
• 41:34
  our
• 41:34
  listeners,
• 41:34
  listeners
• 41:35
  and
• 41:35
  viewers
• 41:35
  learn
• 41:36
  more
• 41:36
  about
• 41:36
  Positive
• 41:37
  Prime?
• 41:39
  So
• 41:40
  if
• 41:40
  you
• 41:40
  go
• 41:40
  to
• 41:40
  positive
• 41:41
  prime.com
• 41:42
  you
• 41:43
  will
• 41:43
  be
• 41:43
  able
• 41:43
  to
• 41:43
  begin
• 41:44
  a
• 41:44
  trial.
• 41:45
  But
• 41:46
  if
• 41:46
  you
• 41:46
  use
• 41:46
  a
• 41:47
  code,
• 41:48
  Coco,
• 41:48
  as
• 41:49
  in
• 41:49
  Coco,
• 41:50
  or
• 41:51
  you
• 41:51
  click
• 41:51
  the
• 41:51
  link,
• 41:51
  wherever
• 41:52
  you're
• 41:52
  finding
• 41:53
  this,
• 41:53
  it
• 41:54
  will
• 41:54
  literally
• 41:55
  gift
• 41:55
  you
• 41:56
  Coco's
• 41:57
  Positive
• 41:57
  prime
• 41:58
  session
• 41:58
  forever,
• 41:59
  irrespective
• 42:00
  of
• 42:00
  whether
• 42:00
  you
• 42:01
  actually
• 42:01
  then
• 42:01
  become
• 42:02
  a
• 42:02
  subscriber
• 42:03
  or
• 42:03
  not.
• 42:04
  So
• 42:04
  we're
• 42:04
  not
• 42:04
  going
• 42:04
  to
• 42:05
  ask
• 42:05
  for
• 42:05
  your
• 42:05
  credit
• 42:05
  card
• 42:06
  details.
• 42:06
  We
• 42:06
  want
• 42:07
  you
• 42:07
  to
• 42:07
  experience
• 42:07
  it.
• 42:08
  We
• 42:08
  want
• 42:08
  you
• 42:08
  to
• 42:08
  dive
• 42:09
  in
• 42:09
  deep
• 42:10
  with
• 42:10
  a
• 42:10
  whole
• 42:11
  heap
• 42:11
  of
• 42:11
  courage.
• 42:12
  We
• 42:12
  want
• 42:13
  you
• 42:13
  to
• 42:13
  watch
• 42:13
  as
• 42:13
  many
• 42:13
  Positive
• 42:14
  prime
• 42:14
  sessions
• 42:15
  as
• 42:15
  you
• 42:15
  possibly
• 42:15
  can.
• 42:16
  Notice
• 42:17
  how
• 42:17
  you're
• 42:17
  feeling
• 42:18
  before
• 42:18
  and
• 42:18
  after.
• 42:19
  There's
• 42:19
  all
• 42:19
  of
• 42:20
  the
• 42:20
  guidance
• 42:21
  that
• 42:21
  you
• 42:21
  could
• 42:21
  want.
• 42:21
  Make
• 42:22
  sure
• 42:22
  you
• 42:22
  click
• 42:22
  yes.
• 42:23
  Do
• 42:24
  you
• 42:24
  want
• 42:24
  to
• 42:24
  actually
• 42:25
  receive
• 42:25
  all
• 42:25
  the
• 42:25
  tips
• 42:26
  and
• 42:26
  the
• 42:26
  hints
• 42:26
  and
• 42:27
  the
• 42:27
  how
• 42:27
  to
• 42:28
  make
• 42:28
  the
• 42:28
  most
• 42:28
  of
• 42:28
  it?
• 42:29
  We
• 42:29
  have
• 42:30
  an
• 42:30
  enormous
• 42:31
  number
• 42:31
  of
• 42:31
  really
• 42:32
  fantastic
• 42:33
  resources
• 42:33
  for
• 42:34
  you.
• 42:35
  And
• 42:35
  then
• 42:36
  the
• 42:36
  most
• 42:36
  important
• 42:37
  thing
• 42:37
  I
• 42:37
  can
• 42:37
  say
• 42:38
  to
• 42:38
  you
• 42:38
  is
• 42:38
  personalize
• 42:39
  each
• 42:40
  positive
• 42:40
  prime
• 42:40
  session
• 42:41
  with
• 42:41
  your
• 42:41
  own
• 42:41
  photographs.
• 42:42
  Play
• 42:43
  with
• 42:43
  our
• 42:44
  AI
• 42:45
  like
• 42:45
  future
• 42:46
  generated.
• 42:47
  You
• 42:47
  know,
• 42:47
  I've
• 42:48
  got
• 42:48
  photographs
• 42:48
  of
• 42:48
  me
• 42:49
  hiking
• 42:49
  in
• 42:49
  Iceland.
• 42:50
  And
• 42:50
  by
• 42:50
  the
• 42:50
  way,
• 42:50
  I've
• 42:51
  never
• 42:51
  been
• 42:51
  to
• 42:51
  Iceland.
• 42:51
  I've
• 42:52
  got
• 42:52
  photographs
• 42:52
  of
• 42:52
  me
• 42:53
  with
• 42:53
  penguins
• 42:53
  in
• 42:53
  Antarctica.
• 42:54
  And
• 42:55
  I've
• 42:55
  never
• 42:55
  been
• 42:55
  to
• 42:55
  Antarctica.
• 42:56
  I
• 42:56
  have
• 42:56
  to
• 42:57
  tell
• 42:57
  you
• 42:57
  this,
• 42:57
  right?
• 42:57
  So
• 42:57
  my
• 42:58
  surname
• 42:58
  is
• 42:58
  Serafini
• 42:59
  as
• 42:59
  an
• 42:59
  S
• 42:59
  E,
• 43:00
  R
• 43:00
  A
• 43:00
  F
• 43:00
  I
• 43:00
  N
• 43:00
  I.
• 43:01
  But
• 43:01
  the
• 43:01
  origin
• 43:02
  of
• 43:02
  that
• 43:02
  is
• 43:02
  from
• 43:02
  the
• 43:03
  Veneto
• 43:03
  region,
• 43:03
  as
• 43:04
  in
• 43:04
  Venice
• 43:04
  in
• 43:04
  Italy.
• 43:05
  Yes.
• 43:05
  And
• 43:06
  it
• 43:06
  is
• 43:06
  actually
• 43:06
  of
• 43:07
  the
• 43:07
  seraphims.
• 43:08
  So
• 43:09
  this,
• 43:09
  you
• 43:09
  know,
• 43:09
  fire
• 43:10
  and
• 43:10
  radiance
• 43:10
  and
• 43:11
  luminescence
• 43:12
  and
• 43:12
  so
• 43:12
  forth.
• 43:13
  And
• 43:13
  I've
• 43:14
  really
• 43:14
  come
• 43:15
  to,
• 43:16
  I
• 43:16
  think,
• 43:16
  home
• 43:18
  as
• 43:18
  a
• 43:18
  seraphim,
• 43:19
  as
• 43:19
  an
• 43:19
  earth
• 43:20
  angel.
• 43:20
  That's
• 43:20
  what
• 43:20
  my
• 43:21
  role
• 43:21
  here
• 43:21
  is
• 43:22
  on
• 43:22
  planet
• 43:22
  Earth.
• 43:23
  And
• 43:24
  so
• 43:24
  I've
• 43:24
  even
• 43:24
  been
• 43:25
  playing
• 43:25
  with
• 43:25
  AI
• 43:26
  photographs
• 43:27
  of
• 43:27
  me
• 43:27
  as
• 43:27
  a
• 43:27
  seraphim
• 43:28
  angel.
• 43:29
  It
• 43:29
  literally
• 43:30
  does
• 43:30
  now
• 43:30
  trigger
• 43:31
  me
• 43:31
  to
• 43:31
  be
• 43:32
  the
• 43:32
  angelic
• 43:32
  me,
• 43:33
  not
• 43:33
  the.
• 43:35
  And
• 43:35
  we
• 43:35
  all
• 43:35
  know
• 43:36
  the
• 43:36
  other
• 43:36
  version
• 43:36
  of
• 43:37
  us
• 43:37
  because
• 43:37
  we've
• 43:37
  all
• 43:38
  got
• 43:38
  the
• 43:38
  spectrum.
• 43:39
  The
• 43:39
  bitchy
• 43:39
  me
• 43:40
  or
• 43:40
  the
• 43:40
  tired
• 43:41
  and
• 43:42
  cranky
• 43:43
  me
• 43:43
  or
• 43:43
  the
• 43:44
  right,
• 43:45
  the
• 43:45
  overwhelmed.
• 43:46
  I
• 43:46
  was
• 43:46
  stressed
• 43:47
  out,
• 43:47
  the
• 43:47
  burned
• 43:48
  out.
• 43:48
  Right,
• 43:49
  Totally.
• 43:50
  All
• 43:50
  right,
• 43:50
  so
• 43:51
  the
• 43:51
  dishes
• 43:51
  discombobulated.
• 43:52
  The
• 43:52
  dysregulated
• 43:53
  nervous
• 43:54
  system
• 43:54
  me.
• 43:54
  So
• 43:55
  anyway,
• 43:55
  what
• 43:55
  I
• 43:55
  would
• 43:55
  argue
• 43:56
  is
• 43:56
  use
• 43:57
  our
• 43:57
  AI
• 43:57
  software.
• 43:58
  You've
• 43:58
  got
• 43:58
  five
• 43:59
  credits,
• 43:59
  you
• 44:00
  may
• 44:00
  as
• 44:00
  well
• 44:00
  leverage
• 44:01
  them.
• 44:01
  Just
• 44:02
  allow
• 44:02
  your
• 44:02
  imagination
• 44:04
  the
• 44:04
  creative
• 44:05
  opportunity
• 44:05
  again.
• 44:06
  So
• 44:07
  you
• 44:07
  put
• 44:07
  in
• 44:07
  a
• 44:07
  prompt
• 44:08
  after
• 44:08
  you've
• 44:08
  uploaded
• 44:09
  a
• 44:09
  photograph
• 44:09
  of
• 44:09
  yourself
• 44:10
  that
• 44:10
  you
• 44:10
  really
• 44:10
  like.
• 44:11
  You
• 44:12
  know,
• 44:12
  show
• 44:12
  me.
• 44:14
  And
• 44:14
  I've
• 44:14
  got
• 44:14
  all
• 44:14
  sorts
• 44:15
  of
• 44:15
  things.
• 44:15
  Canoeing
• 44:16
  on
• 44:16
  Lake
• 44:17
  Louise
• 44:17
  in
• 44:17
  Canada,
• 44:17
  where
• 44:18
  I've
• 44:18
  never
• 44:18
  been
• 44:18
  or
• 44:18
  haven't
• 44:19
  been
• 44:19
  yet.
• 44:19
  Show
• 44:19
  me.
• 44:19
  Eating
• 44:20
  lunch
• 44:20
  with
• 44:21
  friends
• 44:22
  in
• 44:22
  a
• 44:22
  Greek
• 44:23
  seaside
• 44:23
  restaurant.
• 44:24
  Show
• 44:24
  me.
• 44:24
  Show
• 44:25
  me
• 44:25
  traveling.
• 44:26
  Champagne,
• 44:27
  the
• 44:27
  region
• 44:27
  of
• 44:27
  champagne
• 44:28
  with
• 44:28
  my
• 44:28
  girlfriends.
• 44:29
  That's
• 44:29
  what
• 44:29
  I
• 44:29
  want
• 44:30
  to
• 44:30
  do.
• 44:31
  I
• 44:31
  went
• 44:31
  there
• 44:31
  with
• 44:32
  my
• 44:32
  husband
• 44:32
  not
• 44:32
  so
• 44:33
  long
• 44:33
  ago.
• 44:35
  Seriously,
• 44:35
  I
• 44:35
  had
• 44:36
  the
• 44:36
  most
• 44:36
  extraordinary
• 44:37
  day.
• 44:37
  A
• 44:38
  family
• 44:38
  that
• 44:39
  has
• 44:39
  for
• 44:39
  13
• 44:40
  generations,
• 44:42
  they've
• 44:42
  got
• 44:42
  one
• 44:42
  of
• 44:42
  the
• 44:43
  most
• 44:44
  prestigious
• 44:45
  properties,
• 44:45
  a
• 44:46
  place
• 44:46
  where
• 44:46
  you
• 44:46
  can
• 44:46
  definitely
• 44:46
  go
• 44:47
  to
• 44:47
  lunch.
• 44:47
  That's
• 44:48
  very
• 44:49
  exclusive.
• 44:50
  I
• 44:50
  just
• 44:50
  love
• 44:51
  this.
• 44:51
  So
• 44:51
  everybody
• 44:51
  can
• 44:52
  go
• 44:52
  to
• 44:52
  positiveprime.com
• 44:54
  and
• 44:54
  you
• 44:54
  can
• 44:54
  use
• 44:54
  the
• 44:55
  code
• 44:55
  Coco.
• 44:55
  And
• 44:55
  we're
• 44:56
  also
• 44:56
  in
• 44:56
  the
• 44:56
  show
• 44:56
  notes,
• 44:57
  going
• 44:57
  to
• 44:57
  have
• 44:58
  a
• 44:58
  link
• 44:59
  directly
• 45:00
  to
• 45:00
  this
• 45:00
  positive
• 45:01
  prime
• 45:01
  experience.
• 45:03
  Kim,
• 45:03
  thank
• 45:04
  you
• 45:04
  so
• 45:05
  much
• 45:05
  for
• 45:05
  joining
• 45:05
  us
• 45:06
  today
• 45:06
  on
• 45:06
  the
• 45:06
  wisdom
• 45:07
  of
• 45:07
  Women
• 45:07
  show.
• 45:08
  We
• 45:08
  really
• 45:09
  appreciate,
• 45:10
  I
• 45:10
  mean,
• 45:10
  this
• 45:11
  is
• 45:11
  such
• 45:11
  a
• 45:13
  wonderful
• 45:13
  new
• 45:13
  way
• 45:14
  for
• 45:14
  us
• 45:14
  to
• 45:14
  unlock
• 45:15
  opportunity
• 45:16
  and
• 45:16
  growth
• 45:16
  and
• 45:17
  process
• 45:17
  prosperity
• 45:18
  for
• 45:18
  women
• 45:19
  led
• 45:19
  enterprises.
• 45:20
  And
• 45:21
  I
• 45:21
  appreciate
• 45:22
  all
• 45:22
  that
• 45:22
  you're
• 45:23
  doing
• 45:23
  to
• 45:23
  make
• 45:23
  the
• 45:23
  world
• 45:24
  better.
• 45:25
  And
• 45:25
  to
• 45:26
  all,
• 45:26
  you're
• 45:27
  so
• 45:27
  welcome.
• 45:28
  And
• 45:28
  to
• 45:28
  our
• 45:28
  listeners,
• 45:29
  all
• 45:30
  of
• 45:30
  our
• 45:30
  world
• 45:30
  changers
• 45:31
  listening
• 45:32
  today,
• 45:32
  be
• 45:32
  sure
• 45:32
  to
• 45:33
  follow
• 45:33
  like
• 45:34
  and
• 45:34
  share
• 45:34
  the
• 45:35
  wisdom
• 45:35
  of
• 45:35
  women.
• 45:35
  Show
• 45:35
  on
• 45:36
  whatever
• 45:36
  your
• 45:36
  favorite
• 45:37
  listening
• 45:37
  or
• 45:37
  viewing
• 45:37
  platform
• 45:38
  is
• 45:38
  and
• 45:39
  to
• 45:39
  make
• 45:39
  sure
• 45:40
  to
• 45:40
  weave
• 45:40
  more
• 45:40
  of
• 45:41
  your
• 45:41
  wisdom
• 45:41
  into
• 45:42
  your
• 45:43
  business.
• 45:44
  And
• 45:44
  you
• 45:44
  can
• 45:44
  do
• 45:44
  this
• 45:45
  by
• 45:45
  joining
• 45:45
  me
• 45:46
  for
• 45:46
  the
• 45:46
  weekly
• 45:46
  Force
• 45:47
  for
• 45:47
  Good
• 45:47
  masterclass.
• 45:48
  Each
• 45:48
  week
• 45:48
  we
• 45:49
  explore
• 45:49
  one
• 45:50
  core
• 45:50
  growth
• 45:50
  element
• 45:51
  and
• 45:51
  share
• 45:51
  a
• 45:52
  practical
• 45:52
  tool
• 45:52
  to
• 45:53
  help
• 45:53
  you
• 45:53
  install
• 45:54
  the
• 45:54
  Force
• 45:54
  for
• 45:54
  Good
• 45:54
  system
• 45:55
  inside
• 45:55
  your
• 45:55
  visionary
• 45:56
  business.
• 45:57
  Learn
• 45:58
  more
• 45:58
  and
• 45:58
  sign
• 45:58
  up
• 45:58
  at
• 45:59
  a
• 45:59
  ForceForGood
• 46:00
  Biz
• 46:01
  weekly
• 46:02
  tool.
• 46:03
  The
• 46:04
  world
• 46:05
  is
• 46:05
  made
• 46:05
  better
• 46:06
  by
• 46:06
  women
• 46:06
  led
• 46:07
  business
• 46:08
  less.
• 46:08
  Let's
• 46:09
  all
• 46:09
  go
• 46:10
  make
• 46:10
  the
• 46:10
  world
• 46:10
  a
• 46:11
  better
• 46:11
  place.
• 46:12
  Thank
• 46:12
  you.
• 46:13
  Cheers.