Latest / The Billionaire Brain® Podcast / Ep172 - Fear Isn’t the Problem, Your Brain’s Response Is
Transcript
- 0:00Welcome
- 0:01to
- 0:01dawn
- 0:01of
- 0:01a
- 0:02new
- 0:02Era
- 0:02where
- 0:02we
- 0:02talk
- 0:03all
- 0:03things
- 0:03millionaire
- 0:04mindset
- 0:05and
- 0:05scaling
- 0:05strategy
- 0:06so
- 0:06you
- 0:06can
- 0:07think,
- 0:07feel
- 0:07and
- 0:08scale
- 0:08like
- 0:08the
- 0:08top
- 0:091%.
- 0:09I'm
- 0:10Dawn
- 0:10McGrewer,
- 0:11the
- 0:11business
- 0:11growth
- 0:11coach,
- 0:12Forbes
- 0:12mentor,
- 0:12and
- 0:13serial
- 0:13entrepreneur.
- 0:14Each
- 0:15week
- 0:15we'll
- 0:15ditch
- 0:16the
- 0:16fluff,
- 0:16dive
- 0:17into
- 0:17the
- 0:17neuroscience
- 0:18of
- 0:18success,
- 0:18and
- 0:19share
- 0:19the
- 0:19good,
- 0:19the
- 0:19bad,
- 0:20and
- 0:20the
- 0:20ugly
- 0:20of
- 0:20building
- 0:21wealth,
- 0:22impact
- 0:22and
- 0:22freedom.
- 0:23If
- 0:23you're
- 0:23ready
- 0:24to
- 0:24play
- 0:24bigger
- 0:24and
- 0:25rewrite
- 0:25the
- 0:25rules
- 0:25of
- 0:25business,
- 0:26you're
- 0:26in
- 0:27the
- 0:27right
- 0:27place.
- 0:27Let's
- 0:28go.
- 0:29So
- 0:30in
- 0:30this
- 0:30episode,
- 0:31we're
- 0:31going
- 0:31to
- 0:31be
- 0:32talking
- 0:32about
- 0:32fear.
- 0:34Now,
- 0:34fear
- 0:35is
- 0:35the
- 0:36mind
- 0:36killer.
- 0:36And
- 0:37in
- 0:38particular,
- 0:38I
- 0:38want
- 0:38to
- 0:38talk
- 0:39about
- 0:39how
- 0:39to
- 0:39lead
- 0:40and
- 0:40scale
- 0:41when
- 0:41the
- 0:41brain
- 0:42says
- 0:43stop.
- 0:43Because
- 0:44fear
- 0:44isn't
- 0:45actually
- 0:45the
- 0:45problem,
- 0:46it's
- 0:47the
- 0:48way
- 0:49that
- 0:49we
- 0:49actually
- 0:49give
- 0:49it
- 0:50power
- 0:51kills
- 0:51our
- 0:51momentum.
- 0:52And
- 0:52this
- 0:52is
- 0:52the
- 0:53issue
- 0:53because
- 0:55I've
- 0:55scaled
- 0:55multiple
- 0:57six
- 0:57and
- 0:57seven
- 0:58figure
- 0:58businesses,
- 0:59my
- 0:59own
- 1:00and
- 1:00clients.
- 1:01And
- 1:02I
- 1:02think
- 1:02the
- 1:02thing
- 1:02is
- 1:03that
- 1:04if
- 1:04we
- 1:04look
- 1:05at
- 1:05the
- 1:05truth
- 1:06and
- 1:06we
- 1:06understand
- 1:08the
- 1:08magic
- 1:09of
- 1:09the
- 1:09mind
- 1:09and
- 1:10the
- 1:10way
- 1:10that
- 1:10the
- 1:11brain
- 1:11works,
- 1:12every
- 1:13leap
- 1:14that
- 1:15I've
- 1:15ever
- 1:16gone
- 1:17into
- 1:17that,
- 1:17I
- 1:17knew
- 1:18that
- 1:18was
- 1:18going
- 1:18to
- 1:18take
- 1:18me
- 1:19to
- 1:19the
- 1:19next
- 1:19level.
- 1:21That
- 1:21has
- 1:21been
- 1:21the
- 1:21point
- 1:22where
- 1:22I
- 1:23have
- 1:23literally
- 1:24felt
- 1:24fear.
- 1:25And
- 1:25this
- 1:25is
- 1:25not
- 1:26a
- 1:26bad
- 1:26thing.
- 1:26And
- 1:26I
- 1:26want
- 1:27you
- 1:27to
- 1:27kind
- 1:27of
- 1:27reposition
- 1:28the
- 1:28narrative
- 1:29around
- 1:29fear.
- 1:29Because
- 1:30if
- 1:31I
- 1:31think
- 1:31about
- 1:31when
- 1:32I've
- 1:32written
- 1:33books,
- 1:33got
- 1:34publishing
- 1:34contracts
- 1:35signed,
- 1:35my
- 1:35biggest
- 1:36client
- 1:37could
- 1:37be
- 1:38speaking
- 1:38to
- 1:39thousands
- 1:39on
- 1:39stage.
- 1:40Every
- 1:41single
- 1:41time,
- 1:42my
- 1:42brain
- 1:43whispered
- 1:43to
- 1:43me,
- 1:44you're
- 1:44not
- 1:45ready,
- 1:45you
- 1:45know,
- 1:46And
- 1:46I
- 1:46started
- 1:47to
- 1:47feel
- 1:47the
- 1:47fear.
- 1:49So
- 1:49instead
- 1:50of
- 1:50stalling,
- 1:50what
- 1:51I
- 1:51did
- 1:51is
- 1:52I
- 1:52leaned
- 1:52into
- 1:52that
- 1:53fear.
- 1:53And
- 1:53I
- 1:53think
- 1:53the
- 1:54thing
- 1:54is,
- 1:54here
- 1:54is
- 1:54fear
- 1:55is
- 1:55a
- 1:55feature,
- 1:56right,
- 1:57and
- 1:57not
- 1:57a
- 1:58flow.
- 1:58And
- 1:58this
- 1:59is
- 1:59something
- 1:59that
- 2:00we
- 2:00can
- 2:00allow
- 2:01it
- 2:01into
- 2:01our
- 2:01minds.
- 2:03And
- 2:03when
- 2:03we
- 2:03think
- 2:03about
- 2:04the
- 2:04neuroscience
- 2:05around
- 2:05it
- 2:05and
- 2:06where
- 2:06fear
- 2:06comes
- 2:07from,
- 2:07this
- 2:08is
- 2:08to
- 2:08do
- 2:08with
- 2:08the
- 2:09amygdala,
- 2:09right?
- 2:10So
- 2:10when
- 2:11we
- 2:12see
- 2:12an
- 2:13uncertain
- 2:13situation,
- 2:14our
- 2:14amygdala
- 2:15instantly
- 2:16activates
- 2:17and
- 2:17goes,
- 2:18this
- 2:18is
- 2:18the
- 2:19danger
- 2:19zone.
- 2:19We're
- 2:20not
- 2:20sure
- 2:20about
- 2:20what's
- 2:20going
- 2:20to
- 2:21happen
- 2:21here.
- 2:22So
- 2:22our
- 2:22audit
- 2:22size,
- 2:23this
- 2:24is
- 2:24risky.
- 2:25So
- 2:25what
- 2:26happens
- 2:26is,
- 2:26is
- 2:27that
- 2:27as
- 2:27soon
- 2:27as
- 2:27we
- 2:27start
- 2:27to
- 2:28think
- 2:28about
- 2:28scaling
- 2:29or
- 2:29growing
- 2:29our
- 2:29business
- 2:30or
- 2:30going
- 2:30to
- 2:31the
- 2:31next
- 2:31level
- 2:31or
- 2:31taking
- 2:32these
- 2:32opportunities,
- 2:33it
- 2:34triggers
- 2:35fear.
- 2:36Because
- 2:37what
- 2:37happens
- 2:38then
- 2:38is
- 2:39growth
- 2:40equals
- 2:41change.
- 2:41And
- 2:41we
- 2:42know
- 2:42that
- 2:42as
- 2:43soon
- 2:43as
- 2:43our
- 2:43brain
- 2:43sees
- 2:44change,
- 2:44change,
- 2:45our
- 2:45amygdala
- 2:46goes,
- 2:46ah.
- 2:47That
- 2:47equals
- 2:48perceived
- 2:49threat.
- 2:49Now,
- 2:50what
- 2:50happens
- 2:50then
- 2:51is
- 2:51that
- 2:52we
- 2:52need
- 2:53to
- 2:53take
- 2:53control
- 2:54and
- 2:54own
- 2:54that
- 2:55fear.
- 2:55So
- 2:56my
- 2:56biggest
- 2:56advice
- 2:56is,
- 2:57is
- 2:57that
- 2:57if
- 2:57you're
- 2:57going
- 2:58into
- 2:58Something
- 2:58and
- 2:58you're
- 2:59feeling
- 2:59the
- 2:59fear.
- 3:00Name
- 3:00it
- 3:00and
- 3:01label
- 3:01it,
- 3:01okay,
- 3:02Own
- 3:03it,
- 3:03take
- 3:03its
- 3:04power
- 3:04away
- 3:05and
- 3:05lean
- 3:06into
- 3:06the
- 3:06fear.
- 3:07Because
- 3:07the
- 3:08fear
- 3:09that
- 3:09we,
- 3:09we
- 3:10want
- 3:10to
- 3:11challenge
- 3:12is
- 3:12the
- 3:13fear
- 3:13that
- 3:13is
- 3:13going
- 3:14to
- 3:14take
- 3:14us
- 3:14to
- 3:14that
- 3:14next
- 3:15level.
- 3:16So
- 3:16think
- 3:16about
- 3:17it
- 3:17this
- 3:17way.
- 3:17That
- 3:20fear
- 3:20to
- 3:21focus
- 3:21is
- 3:21basically
- 3:22like
- 3:22a
- 3:23switch
- 3:23that
- 3:23we
- 3:23need
- 3:24to
- 3:24make
- 3:24in
- 3:24our
- 3:24brain.
- 3:25And
- 3:26what
- 3:26we're
- 3:26trying
- 3:27to
- 3:27do
- 3:27here
- 3:27is
- 3:28reframe
- 3:28it.
- 3:29So
- 3:29if
- 3:30you
- 3:30think
- 3:30about
- 3:30what
- 3:31fear
- 3:31means
- 3:31to
- 3:31you,
- 3:32it's
- 3:32almost
- 3:32like
- 3:34a
- 3:35stop
- 3:35signal.
- 3:36And
- 3:36what
- 3:36we
- 3:36want
- 3:36to
- 3:36do
- 3:37is
- 3:37change
- 3:37the
- 3:37narrative
- 3:38so
- 3:38that
- 3:39it's
- 3:39a
- 3:39signal
- 3:40to,
- 3:40for
- 3:40expansion.
- 3:41And
- 3:42what
- 3:42we're
- 3:42trying
- 3:42to
- 3:42do
- 3:42here
- 3:43is
- 3:43by
- 3:43reframing
- 3:44it,
- 3:44by
- 3:45labeling
- 3:45it,
- 3:46we
- 3:46are
- 3:46taking
- 3:46the
- 3:46power
- 3:47away
- 3:47from
- 3:47it.
- 3:47And
- 3:47we're
- 3:48going
- 3:48into
- 3:48the
- 3:49vascular
- 3:49part
- 3:49of
- 3:50your
- 3:50brain.
- 3:51And
- 3:51we're
- 3:51almost
- 3:51reassessing
- 3:52the
- 3:52amygdala's
- 3:53safety
- 3:54audit
- 3:54and
- 3:55we're
- 3:55trying
- 3:55to
- 3:55go,
- 3:55actually,
- 3:56this
- 3:57is
- 3:57not
- 3:57too
- 3:57risky.
- 3:58It's
- 3:58okay.
- 3:59There
- 3:59might
- 3:59be
- 3:59an
- 3:59element
- 4:00of
- 4:00risk,
- 4:00but
- 4:01nothing
- 4:01too
- 4:02dangerous.
- 4:03So
- 4:03what
- 4:03we
- 4:03need
- 4:03to
- 4:04do
- 4:04is
- 4:05feel
- 4:05the
- 4:05fear
- 4:06and
- 4:06try
- 4:06it
- 4:07anyway.
- 4:08So
- 4:09when
- 4:09I
- 4:09think
- 4:09about
- 4:09fear,
- 4:10I
- 4:11often
- 4:11talk
- 4:11about
- 4:12psychodynamics.
- 4:13And
- 4:13I
- 4:13think
- 4:14what's
- 4:14really
- 4:14interesting
- 4:15is
- 4:15that
- 4:16fear
- 4:17often
- 4:17masks
- 4:17itself
- 4:19through
- 4:19deeper
- 4:20beliefs.
- 4:20And
- 4:21fear
- 4:21is
- 4:21often
- 4:22masked
- 4:22by
- 4:23things
- 4:23like
- 4:24a
- 4:24narrative
- 4:25that
- 4:25we
- 4:25might
- 4:25tell
- 4:25ourselves.
- 4:26It
- 4:26could
- 4:27be,
- 4:28oh,
- 4:28what
- 4:28happens
- 4:29if
- 4:29I
- 4:29fail?
- 4:29I'll
- 4:30definitely
- 4:30not
- 4:30achieve
- 4:31this,
- 4:31or
- 4:32I'm
- 4:32not
- 4:32good
- 4:33enough,
- 4:33or
- 4:33I'm
- 4:34not
- 4:34ready,
- 4:34or
- 4:36we
- 4:36tell
- 4:36ourselves
- 4:37these
- 4:37false
- 4:37truths.
- 4:38And
- 4:38what
- 4:38happens
- 4:39is
- 4:40that
- 4:40our
- 4:41reticular
- 4:41activating
- 4:42system
- 4:42is
- 4:43always
- 4:43looking
- 4:44out
- 4:44for
- 4:45what
- 4:45we
- 4:45are
- 4:45telling.
- 4:46Our
- 4:46brain
- 4:47is
- 4:47important.
- 4:48So
- 4:48we
- 4:49are
- 4:49trying
- 4:49to
- 4:49take
- 4:49that
- 4:49from
- 4:50the
- 4:50subconscious
- 4:50and
- 4:50put
- 4:51it
- 4:51into
- 4:51the
- 4:51conscious.
- 4:51So
- 4:52consciously,
- 4:53we're
- 4:53now
- 4:53going
- 4:53to
- 4:54self
- 4:54sabotage
- 4:54everything
- 4:55we
- 4:55do
- 4:56because
- 4:56our
- 4:57brain
- 4:57is
- 4:57telling
- 4:58us
- 4:58this
- 4:59we
- 4:59need
- 4:59to
- 4:59do
- 5:00is
- 5:00juxtaposition
- 5:01it.
- 5:02Now,
- 5:02I
- 5:02want
- 5:02you
- 5:02to
- 5:02think
- 5:03about
- 5:03your
- 5:04brain
- 5:04as
- 5:04something
- 5:05as
- 5:05you
- 5:05own
- 5:06and
- 5:06that
- 5:06you
- 5:06can
- 5:07control
- 5:08and
- 5:08that
- 5:08you're
- 5:09going
- 5:09to
- 5:09scale
- 5:10and
- 5:10go
- 5:11ahead
- 5:11and
- 5:11grow
- 5:12in
- 5:12spite
- 5:12of
- 5:13fear.
- 5:14Because
- 5:15what
- 5:15we
- 5:15need
- 5:15to
- 5:15do
- 5:16is
- 5:16actually
- 5:16prove
- 5:17to
- 5:18our
- 5:18reticular
- 5:18activating
- 5:19system,
- 5:19our
- 5:19brain,
- 5:20and
- 5:20tell
- 5:21it
- 5:21that,
- 5:21look,
- 5:22here's
- 5:22all
- 5:22the
- 5:22evidence
- 5:23of
- 5:23our
- 5:24success.
- 5:24And
- 5:25a
- 5:25great
- 5:25way
- 5:25of
- 5:25doing
- 5:26that
- 5:26is
- 5:26through,
- 5:27through
- 5:27visioning.
- 5:28Now,
- 5:29when
- 5:29we
- 5:29start
- 5:30to
- 5:30vision
- 5:30something,
- 5:31what
- 5:32we're
- 5:32doing
- 5:32is
- 5:32we're
- 5:33creating
- 5:34a
- 5:34neural
- 5:34pathway,
- 5:35we're
- 5:37completing
- 5:38part
- 5:38of
- 5:38our
- 5:39archive
- 5:39in
- 5:39our
- 5:40brain
- 5:41so
- 5:41that
- 5:41we've
- 5:41got
- 5:41a
- 5:41reference
- 5:42point.
- 5:43Now,
- 5:43although
- 5:43that
- 5:44hasn't
- 5:44actually
- 5:44happened,
- 5:45we
- 5:46can
- 5:46trick
- 5:46our
- 5:46brains
- 5:47into
- 5:47thinking
- 5:48that
- 5:48this
- 5:48Vision
- 5:49is
- 5:50something
- 5:50that's
- 5:50happened,
- 5:51something
- 5:51that
- 5:52is
- 5:52reality.
- 5:53Because
- 5:53fear
- 5:54will
- 5:54always
- 5:54be
- 5:56playing
- 5:57to
- 5:58your
- 5:58next
- 5:58level
- 5:58and
- 5:58it'll
- 5:59be
- 5:59the
- 5:59block.
- 6:00Now
- 6:00you
- 6:01can
- 6:01use
- 6:01this
- 6:02as
- 6:02your
- 6:02superpower
- 6:03because
- 6:03the
- 6:03difference
- 6:03between
- 6:05people
- 6:05who
- 6:06stall
- 6:07through
- 6:07fear
- 6:07and
- 6:08those
- 6:08who
- 6:08scale
- 6:09isn't
- 6:10courage,
- 6:11it's
- 6:12actually
- 6:12action.
- 6:13And
- 6:13it's
- 6:14action
- 6:14in
- 6:15the
- 6:15presence
- 6:15of
- 6:16fear.
- 6:16So
- 6:17next
- 6:17time
- 6:18your
- 6:18brain
- 6:18says,
- 6:18like
- 6:19st,
- 6:19stop,
- 6:19you
- 6:20know,
- 6:20take
- 6:21one
- 6:21step
- 6:22forward
- 6:22and
- 6:23you
- 6:23know
- 6:24this
- 6:24is
- 6:24going
- 6:24to
- 6:24be
- 6:24a
- 6:24danger
- 6:25point,
- 6:25do
- 6:26it
- 6:26anyway
- 6:26because
- 6:27this
- 6:27is
- 6:27where
- 6:27the
- 6:27growth
- 6:28lies.
- 6:28And
- 6:29I
- 6:30always
- 6:30believe
- 6:30that
- 6:31if
- 6:31we
- 6:32act
- 6:32with
- 6:32fear
- 6:33in
- 6:33the
- 6:33room,
- 6:34we
- 6:34will
- 6:35always
- 6:35move
- 6:35forward.
- 6:36And
- 6:36the
- 6:36thing
- 6:37is,
- 6:37is
- 6:37that
- 6:37with
- 6:38fear,
- 6:38this
- 6:38is
- 6:39a
- 6:39calculated
- 6:40risk.
- 6:40Weigh
- 6:40it
- 6:41up,
- 6:41retrain
- 6:42your
- 6:42brain
- 6:43and
- 6:43although
- 6:44it's
- 6:44run
- 6:44this
- 6:44health
- 6:45and
- 6:45safety
- 6:45order
- 6:46and
- 6:46said
- 6:46it's
- 6:47dangerous,
- 6:47it's
- 6:47really
- 6:48risky.
- 6:49Run
- 6:50the
- 6:50juxtaposition
- 6:51audit
- 6:51and
- 6:52look
- 6:52at
- 6:52all
- 6:52of
- 6:53the
- 6:53evidence
- 6:53of
- 6:53what
- 6:54it
- 6:54could
- 6:54bring
- 6:54in,
- 6:54the
- 6:55opportunities.
- 6:56Now,
- 6:56calculated
- 6:57risk,
- 6:57as
- 6:57we
- 6:57know
- 6:58in
- 6:58business,
- 6:59makes
- 6:59commercial
- 7:00sense.
- 7:00And
- 7:01this
- 7:01strategy
- 7:01will
- 7:02mean
- 7:02that
- 7:02you
- 7:02are
- 7:02not
- 7:03stalling,
- 7:03you
- 7:04are
- 7:04not
- 7:04being
- 7:04prevented
- 7:05from
- 7:05moving
- 7:05forward
- 7:06and
- 7:06you're
- 7:06feeling
- 7:07the
- 7:07fear
- 7:07and
- 7:07doing
- 7:07it
- 7:08anyway.
- 7:09So
- 7:09the
- 7:09thing
- 7:10here
- 7:10is
- 7:10that
- 7:11let's
- 7:11say
- 7:12you're
- 7:12launching
- 7:13a
- 7:13high
- 7:13ticket
- 7:14item
- 7:15or
- 7:15a
- 7:15new
- 7:16service.
- 7:17We
- 7:17had
- 7:17a
- 7:17client
- 7:18who
- 7:18was
- 7:18absolutely
- 7:19terrified
- 7:20of
- 7:21hearing
- 7:21the
- 7:21word
- 7:21no.
- 7:22And
- 7:23the
- 7:23thing
- 7:24here
- 7:24is,
- 7:24is
- 7:24that
- 7:25if
- 7:25you
- 7:26can
- 7:26change
- 7:27the
- 7:27narrative
- 7:27and
- 7:28you
- 7:28can
- 7:28do
- 7:29it
- 7:29anyway,
- 7:30you'll
- 7:31start
- 7:31to
- 7:31see
- 7:32the
- 7:32results
- 7:32are
- 7:33quite
- 7:33surprising
- 7:34because
- 7:34this
- 7:35lady,
- 7:35and
- 7:35I
- 7:36mean
- 7:36she
- 7:36was
- 7:36petrified,
- 7:37she
- 7:37literally
- 7:37wanted
- 7:38to
- 7:38launch
- 7:38the
- 7:38side
- 7:38ticket
- 7:39offer.
- 7:40She
- 7:40just
- 7:40feared
- 7:41rejection
- 7:41hugely.
- 7:42And
- 7:42this,
- 7:43this
- 7:43fear
- 7:44was
- 7:44a
- 7:44paralysis
- 7:44in
- 7:45her
- 7:45business
- 7:45and
- 7:45it
- 7:46was
- 7:46really
- 7:46making
- 7:48challenges
- 7:49around
- 7:49cash
- 7:49flow
- 7:50and
- 7:50being
- 7:50able
- 7:50to
- 7:50get
- 7:51to
- 7:51consistent
- 7:51cash
- 7:51flow
- 7:52and
- 7:52grow.
- 7:53Now
- 7:53what
- 7:53actually
- 7:54happened
- 7:54is,
- 7:54is
- 7:55that
- 7:55she
- 7:55felt
- 7:55the
- 7:55fear,
- 7:56she
- 7:56pushed
- 7:56through,
- 7:56she
- 7:57launched
- 7:57it,
- 7:58she
- 7:58did
- 7:58the
- 7:59audit,
- 7:59she
- 8:00did
- 8:00the
- 8:00plan
- 8:00around
- 8:00the
- 8:01success
- 8:01strategies
- 8:02and
- 8:02what
- 8:02it
- 8:02was
- 8:02going
- 8:03to
- 8:03bring
- 8:03and
- 8:03the
- 8:03calculated
- 8:04risk
- 8:04around
- 8:05it
- 8:05and
- 8:05she
- 8:05did
- 8:05it.
- 8:06Now
- 8:06she
- 8:06quadrupled
- 8:07her
- 8:07revenue.
- 8:08And
- 8:09I
- 8:09think
- 8:09the
- 8:09thing
- 8:09is
- 8:09here
- 8:10is
- 8:10that
- 8:11that
- 8:11was
- 8:11through
- 8:11learning
- 8:12resilience.
- 8:13And
- 8:14when
- 8:14we
- 8:14look
- 8:14at,
- 8:14when
- 8:15we
- 8:15take
- 8:15strategy
- 8:17and
- 8:17then
- 8:17we
- 8:17take
- 8:17calculated
- 8:18risks
- 8:19and
- 8:19then
- 8:19we
- 8:20make
- 8:20that
- 8:21bridge
- 8:21past
- 8:22fear,
- 8:22then
- 8:23we
- 8:23start
- 8:23to
- 8:23see
- 8:24the
- 8:24results
- 8:24in
- 8:24business.
- 8:25Because,
- 8:26you
- 8:26know,
- 8:27micro
- 8:28bravery
- 8:28and
- 8:29doing
- 8:29these
- 8:30sort
- 8:30of
- 8:31small
- 8:31daily
- 8:31actions
- 8:33really
- 8:33help
- 8:33contribute.
- 8:34Because
- 8:34when
- 8:35we
- 8:35start
- 8:35to
- 8:35stretch
- 8:36the
- 8:36comfort
- 8:36zone
- 8:37by
- 8:37micro
- 8:38bravery,
- 8:38little
- 8:39micro
- 8:39actions,
- 8:40what
- 8:40actually
- 8:41happens
- 8:41is
- 8:41we
- 8:41build
- 8:42momentum.
- 8:43And
- 8:43as
- 8:44we
- 8:44build
- 8:44momentum
- 8:45and
- 8:45something
- 8:45becomes
- 8:46our
- 8:46normality,
- 8:47then
- 8:47fear
- 8:48loses
- 8:48its
- 8:48grip
- 8:49because
- 8:49it
- 8:49knows
- 8:49that
- 8:49we're
- 8:50doing
- 8:50it
- 8:50anyway.
- 8:51And
- 8:51we
- 8:51are
- 8:51retraining
- 8:52our
- 8:52brain
- 8:52constantly
- 8:53and
- 8:53telling
- 8:54it
- 8:54new
- 8:54narratives.
- 8:55We're
- 8:55using
- 8:55visioning.
- 8:56We're
- 8:56creating
- 8:57these
- 8:57neural
- 8:58ways,
- 8:59and
- 8:59ultimately
- 8:59we're
- 9:00moving
- 9:00past
- 9:00it.
- 9:01So
- 9:01fear
- 9:02has
- 9:02lost
- 9:02its
- 9:02power
- 9:03and
- 9:03we've
- 9:04owned
- 9:04it.
- 9:04And
- 9:04when
- 9:05we
- 9:05start
- 9:05to
- 9:06see
- 9:06things,
- 9:06we'll
- 9:07have
- 9:07another
- 9:08archive
- 9:08in
- 9:08our
- 9:08brain.
- 9:09We'll
- 9:09have
- 9:09another
- 9:09belief
- 9:10system
- 9:10that
- 9:10we
- 9:10have
- 9:10created
- 9:11that,
- 9:11well,
- 9:12look,
- 9:12I
- 9:12faced
- 9:13fear
- 9:13and
- 9:13nothing
- 9:13disastrous
- 9:14happened,
- 9:15and
- 9:15I
- 9:15did
- 9:16it
- 9:16and
- 9:16I
- 9:16won.
- 9:17So
- 9:18the
- 9:18next
- 9:18time
- 9:19that
- 9:19something
- 9:19scary
- 9:20comes
- 9:20up,
- 9:21our
- 9:21brains
- 9:21will
- 9:21think
- 9:21differently.
- 9:22We
- 9:22will,
- 9:23you
- 9:23know,
- 9:23make
- 9:23different
- 9:24decisions
- 9:24because
- 9:25we
- 9:25all
- 9:25have
- 9:26this
- 9:26reference
- 9:26point,
- 9:27because
- 9:27we
- 9:27did
- 9:28it
- 9:28anyway.
- 9:28And
- 9:29the
- 9:29sad
- 9:29fact
- 9:29is,
- 9:29is
- 9:30so
- 9:30many
- 9:30people
- 9:30stay
- 9:31stuck,
- 9:31and
- 9:32fear
- 9:33is
- 9:33a
- 9:33killer.
- 9:33And
- 9:33as
- 9:34I
- 9:34say,
- 9:34it's
- 9:34a
- 9:34killer
- 9:35of
- 9:35the
- 9:35mind.
- 9:36So
- 9:37please
- 9:37feel
- 9:38free
- 9:38to
- 9:38reach
- 9:38out
- 9:39on
- 9:39any
- 9:39of
- 9:39your
- 9:40favorite
- 9:40social
- 9:40channels.
- 9:41Come
- 9:41and
- 9:41talk
- 9:41to
- 9:41me
- 9:41at
- 9:42Dawn
- 9:42McGrewer.
- 9:43Tell
- 9:43me
- 9:44about
- 9:44your
- 9:44journey
- 9:45in
- 9:45business.
- 9:46Tell
- 9:46me
- 9:46a
- 9:46fear.
- 9:47Tell
- 9:47me
- 9:47if
- 9:48you
- 9:48have
- 9:48faced
- 9:49a
- 9:49fear
- 9:49and
- 9:49you
- 9:49did
- 9:50it
- 9:50anyway.
- 9:50I
- 9:50love
- 9:50to
- 9:51hear
- 9:51the
- 9:51stories.
- 9:52And
- 9:52if
- 9:52you
- 9:52are
- 9:53in
- 9:53a
- 9:53challenge
- 9:53right
- 9:54now
- 9:54and
- 9:54you
- 9:54are
- 9:54feeling
- 9:55the
- 9:55fear,
- 9:55reach
- 9:56out.
- 9:56You
- 9:56know,
- 9:56let's
- 9:57see
- 9:57if
- 9:57we
- 9:57can
- 9:57just
- 9:58do
- 9:58a
- 9:58quick
- 9:59turn,
- 9:59interrupt
- 10:00and
- 10:00let
- 10:00you
- 10:01accept
- 10:01fear
- 10:02into
- 10:02the
- 10:02room
- 10:02and
- 10:03feel
- 10:03the
- 10:03fear
- 10:04and
- 10:04do
- 10:04it
- 10:04anyway.
- 10:05So
- 10:06I
- 10:06hope
- 10:06you
- 10:06enjoyed
- 10:06this
- 10:07podcast
- 10:07and
- 10:07I
- 10:07will
- 10:08see
- 10:08you
- 10:08on
- 10:08the
- 10:09next
- 10:09one.