Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
288: First Responder Careers Declining? Hyper-Vigilance, Fatigue, Mind & Consciousness w/ Jon Vargas
In this special edition episode we discuss trends, challenges, and dynamics that our first responder professions are facing. Jon Vargas, active firefighter and host of the Grab Lives podcast, and I compare and contrast the pressures we are seeing in real-time and how they have evolved in our careers.We discuss how the challenges and lessons learned shaped our resolve and approaches, not just to the career but specific health and mental well-being practices and mindset shifts. Jon shares much about his journey and insight through struggle and his learnings and reflections in consciousness as…
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