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Why You Spiral When Someone Calls You Disrespectful (And What Their Words Really Mean)
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Has someone ever told you that you made them feel disrespected or small, and your stomach just dropped? Maybe you replayed every conversation trying to find the moment you did it. Today JoAnn walks you through three actionable steps to work through that moment, rooted in the psychology of why accusations like this happen, especially between the people closest to you.
In this episode, you'll learn:
How to check your own intentions after being accused of something, without spiraling…
The skinny
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