Latest / The Coaches Corner University Podcast
#133 - UFC, GLP-1 and Weight Cutting - Tony “Diamond” Christodoulou
Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After years traveling the world training CEOs and high performers, he’s now helping others transform their bodies and lives through personalized coaching.
We discussed:
Going from UFC fighter to worldwide concierge coach
From working 10hrs a day to 24hrs a day
The role of a coach as an advocate for clients with their GPs
How have GLP-1 drugs changed coaching?
Managing the effects of GLP-1 drugs
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The skinny
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