Latest / Good News To Go: Peace, Love & HOPE / International Day of Peace: Peace Starts Within...Part 5 2026

Transcript

International Day of Peace: Peace Starts Within...Part 5 2026 · Good News To Go: Peace, Love & HOPE

• 0:15
  Speaker 1: What if some of the most powerful ways we create
• 0:18
  Speaker 1: change are also the most joyful? For Aaron Abelman, play, music, storytelling, wisdom,
• 0:29
  Speaker 1: and care for the earth have always belonged together. A
• 0:33
  Speaker 1: best-selling author, musician, multimedia storyteller, and United Nations award-winning artist,
• 0:41
  Speaker 1: Aaron has spent his life exploring how creativity can become
• 0:46
  Speaker 1: a force for both personal and planetary transformation. His work
• 0:52
  Speaker 1: has reached millions of young people in communities around the world,
• 0:56
  Speaker 1: bringing together education, ecology, music, storytelling, and social impact in
• 1:04
  Speaker 1: imaginative new ways. And perhaps what is most inspiring about
• 1:09
  Speaker 1: Aaron's work is the reminder that caring for ourselves, caring
• 1:15
  Speaker 1: for one another, and caring for the earth can all
• 1:19
  Speaker 1: be part of the same experience. Today, through Gaia's game,
• 1:24
  Speaker 1: he brings that philosophy into the world of play.
• 1:29
  Speaker 2: Please welcome Aaron Abelman.
• 1:31
  Speaker 3: Thank you.
• 1:53
  Speaker 4: That's great.
• 1:54
  Speaker 5: Amazing.
• 1:54
  Speaker 6: You want another one?
• 1:55
  Speaker 7: You need a snap? Yeah, you can put that one there.
• 1:57
  Speaker 8: That sounds great.
• 1:59
  Speaker 4: Hello.
• 2:00
  Speaker 5: That's fine.
• 2:00
  Speaker 9: Yeah?
• 2:01
  Speaker 10: OK, that's got the reverb.
• 2:06
  Speaker 7: Oh, that's OK.
• 2:06
  Speaker 11: Yeah.
• 2:06
  Speaker 12: Let's just go right in there. But I'm going to
• 2:11
  Speaker 12: have to set it.
• 2:11
  Speaker 7: Oh, yeah, yeah.
• 2:12
  Speaker 13: Just give me a second. Thank you.
• 3:18
  Speaker 7: Times Square, how y'all feeling? We still here? Let's see
• 3:24
  Speaker 7: if we can bring all of our presence, all of
• 3:27
  Speaker 7: our energy together as we celebrate the power of peace,
• 3:31
  Speaker 7: which is really just looking within. I'm going to do
• 3:35
  Speaker 7: my best to share some medicine with you all today.
• 3:39
  Speaker 7: It's an honor to be here. And thank you to
• 3:42
  Speaker 7: all the organizers and to all the ancestors and predecessors
• 3:45
  Speaker 7: of this land and to all the seven directions, north, south, west, up, down, within, east,
• 3:52
  Speaker 7: All the directions, all the directions, all the invisible, all
• 3:57
  Speaker 7: the energies. Isn't it amazing that 90-some percent of our
• 4:01
  Speaker 7: universe is invisible? That's wild. That's just amazing. So let's
• 4:05
  Speaker 7: not take ourselves too seriously and enjoy ourselves. What a
• 4:09
  Speaker 7: blessing to be here together as we get our technomology together,
• 4:14
  Speaker 7: you know? The original technology, T-E-K, traditional ecological knowledge. That's
• 4:19
  Speaker 7: what I'm about. How we doing?
• 4:21
  Speaker 9: Good.
• 4:22
  Speaker 7: Okay, okay, okay.
• 4:27
  Speaker 5: Okay.
• 4:50
  Speaker 7: It's a comedy. I told you it was a comedy.
• 4:52
  Speaker 7: He's taking it too seriously. You too. I think I
• 5:32
  Speaker 7: need a clap. Can we get a clap? Oh, I
• 5:36
  Speaker 7: meant with the rhythm. Let's get the rhythm. Ready?
• 5:39
  Speaker 12: Boom.
• 6:04
  Speaker 4: All right, all right, all right.
• 6:33
  Speaker 7: Let's get it going, sound man. Let's make some music.
• 6:38
  Speaker 7: Who out there likes original independent music? Hey, let's go. Yo,
• 6:45
  Speaker 7: this is your story from your head to your feet.
• 6:48
  Speaker 7: If you knew it's all a song, you'd rap to
• 6:50
  Speaker 7: the beat. Like 93, till infinity map in the streets.
• 6:53
  Speaker 7: Like a baby swigging on his dick. Suck on a tea,
• 6:55
  Speaker 7: it's a deep breath breathe. Life is a science based
• 6:58
  Speaker 7: on belief. Mind over matter, spirit is flesh. Cheese, pictures
• 7:02
  Speaker 7: of the present. Music weaponry, fighting the beast. This beast
• 7:05
  Speaker 7: of humanity grinding their teeth. Watching their own movie, fighting
• 7:09
  Speaker 7: for a seat. Paying for an obituary too late to read.
• 7:12
  Speaker 7: The blessing of life is like Carpe Diem to feel
• 7:14
  Speaker 7: the beat, beat, the beat, beat, the beat, beat, the beat, beat,
• 7:17
  Speaker 7: the beat, beat. Feel the light, feel the.
• 7:21
  Speaker 14: Light of your soul.
• 7:24
  Speaker 7: Times Square, how you feeling?
• 7:26
  Speaker 13: Hey!
• 7:29
  Speaker 7: All right, we're going to experiment today with some interaction.
• 7:33
  Speaker 7: Who likes interactivity? Actually, these folks out here, I think
• 7:38
  Speaker 7: we need to come in a little bit closer. I
• 7:41
  Speaker 7: want you all to try and experiment with me, okay?
• 7:45
  Speaker 7: Let's close our eyes. Close our eyes. Actually, if you
• 7:49
  Speaker 7: don't feel comfortable closing your eyes, just give yourself a hug.
• 7:54
  Speaker 7: Give yourself a hug. I see like three people giving
• 7:57
  Speaker 7: yourself a hug. Is it that hard, self-love? You can't
• 8:02
  Speaker 7: love another if you don't love yourself. So give yourself
• 8:04
  Speaker 7: a hug, and I want you to envision in the
• 8:07
  Speaker 7: midst of all this chaos that there is a ball
• 8:11
  Speaker 7: of light that that is untouched, as bright and as
• 8:14
  Speaker 7: brilliant as the sun, as the universe itself, right in
• 8:18
  Speaker 7: your heart. Envision that ball of light. You see it? Okay,
• 8:25
  Speaker 7: so with that ball of light, I want you to
• 8:28
  Speaker 7: invigorate that light and bring it forward. You are made
• 8:34
  Speaker 7: of light. Facts to fables, what you think you've become. Hey,
• 8:43
  Speaker 7: cats to Kratos, crochet truth and knit it, yeah. Head tomatoes,
• 8:50
  Speaker 7: if you blink, you're dreaming. Let your halo down, and
• 8:56
  Speaker 7: the angels win the pennant. Yo, bet on yourself. Don't
• 9:00
  Speaker 7: sweat the lemons. Let the games begin. Go independent. Let
• 9:04
  Speaker 7: the flames throw rain down into dependence. Like when kiddin'
• 9:07
  Speaker 7: play dance, they listen. Yeah, all the way back to
• 9:10
  Speaker 7: the bush indigenous. Tracks in the sand records come bear witness.
• 9:14
  Speaker 7: Act one needs five. Even God needs deviance. Ignorance means wisdom.
• 9:21
  Speaker 7: Free souls amazement. Math relates it. Art makes its greatness.
• 9:27
  Speaker 15: Yeah.
• 9:28
  Speaker 7: Apps can't rebuild the spider's web to patience. I'll take
• 9:32
  Speaker 7: analog over organic.
• 9:34
  Speaker 11: Yeah.
• 9:36
  Speaker 7: I'll take soup and bowls with the Buddha over Super
• 9:39
  Speaker 7: Bowl crazy. Come on, Buddha. If I told you you're
• 9:44
  Speaker 7: the gamer and the rules. Would you really be the
• 9:47
  Speaker 7: gamer and the rules? Would you really be the gamer
• 9:50
  Speaker 7: and the rules? None of us sing, we just ride
• 9:53
  Speaker 7: in the waves. None of us sing, we're just riding
• 9:58
  Speaker 7: the waves. Yo, are you too cool in the back?
• 10:03
  Speaker 7: Raise your arms up. Give yourself a hug. Give yourself
• 10:07
  Speaker 7: a hug right now. Let's go. I see you. None
• 10:12
  Speaker 7: of us sing, we're just riding the waves. None of
• 10:17
  Speaker 7: us sing. We're just riding the waves.
• 10:22
  Speaker 15: Yeah.
• 10:25
  Speaker 7: We are the game and the rules. We are the field.
• 10:30
  Speaker 7: We are the quantum field creating a love vortex for
• 10:35
  Speaker 7: humanity right now. Who knows the world needs love? Put
• 10:39
  Speaker 7: your peace signs up. Put your arms up. I'm going
• 10:43
  Speaker 7: to need some crowd participation here. Okay. Okay. my friends
• 10:47
  Speaker 7: and family, my fellow beloved community. You know, that's what Dr.
• 10:51
  Speaker 7: King spoke of. So as we have this ball of
• 10:55
  Speaker 7: light in our hearts, can you remember that ball of
• 10:57
  Speaker 7: light in your heart? You remember that? Okay, so now
• 11:01
  Speaker 7: I want you to take that ball of light and
• 11:04
  Speaker 7: I want you to try this. Let's try it with
• 11:06
  Speaker 7: Winston's help. This is Winston Chang, amazing community organizer, beautiful
• 11:13
  Speaker 7: human being. Amazing poet. With Winston's help, I want us
• 11:18
  Speaker 7: to imagine let's bring that ball of light now down
• 11:21
  Speaker 7: to our feet as if it's like an actual ball, okay?
• 11:26
  Speaker 7: Can we try this together? Everybody, let's stand up if
• 11:30
  Speaker 7: you can. I want you to pass, find a friend,
• 11:34
  Speaker 7: find a friend, and let's pass a ball of light
• 11:37
  Speaker 7: to each other with your feet, with your hands. Can
• 11:40
  Speaker 7: you pass a ball of light? Just pass it around. Yeah,
• 11:45
  Speaker 7: however you want. Just pass it around. You know, we're
• 11:48
  Speaker 7: all connected. Yeah, just pass that light around. We are
• 11:56
  Speaker 7: all interconnected, whether we like it or not. Yeah, we're
• 12:01
  Speaker 7: on a circular planet. We're peanut butter jamming from city
• 12:04
  Speaker 7: to the hamlet. All brothers, sisters, Janet or Michael. Like
• 12:08
  Speaker 7: water or land, it's all related. Yeah, in the same
• 12:11
  Speaker 7: sand pit. So don't hate, don't panic, even though these
• 12:14
  Speaker 7: stages are dramatic. Don't say that we're damaged. One world,
• 12:18
  Speaker 7: praying like a mantis, connected like the internet. Yeah, connected
• 12:22
  Speaker 7: like a kin. cameras so candid a great ship that
• 12:25
  Speaker 7: we're captain in work song turned to a ballad hit
• 12:29
  Speaker 7: everybody's happiness imagine yo imagine imagine this all of us
• 12:37
  Speaker 7: coming together dissolving the boundaries Whoa, whoa, whoa.
• 12:44
  Speaker 13: Whoa, whoa, whoa. We are all connected.
• 12:51
  Speaker 7: Yeah, we are all connected.
• 12:53
  Speaker 13: Whoa, whoa, whoa. Whoa, whoa, whoa.
• 13:00
  Speaker 7: We are all connected. I think this is just such
• 13:05
  Speaker 7: an amazing, amazing blessing that we get to exist at all.
• 13:09
  Speaker 7: Have you ever just tuned into the miracle of existence?
• 13:13
  Speaker 7: It's such a blessing. All of our challenges, all of
• 13:16
  Speaker 7: our changes, the times that we don't do it the
• 13:20
  Speaker 7: way we thought we would, the mistakes, and the triumphs.
• 13:25
  Speaker 7: That's what life is about. It's been such a blessing
• 13:28
  Speaker 7: to be here with OM. And Origin, I want to
• 13:32
  Speaker 7: give another shout out. Ourorigin.earth, y'all need to check that out.
• 13:37
  Speaker 7: It's very important that we come together for resilience and
• 13:40
  Speaker 7: support our farmers and our soil. And before I go on,
• 13:46
  Speaker 7: we just have one more. Winston, how you feeling?
• 13:50
  Speaker 16: Good?
• 13:52
  Speaker 7: Oh yeah, check out the kites. All right, let's just
• 13:54
  Speaker 7: keep it going. Anybody that, any dancers out there? It's like,
• 14:02
  Speaker 7: all right, yeah. Freestyle, Times Square. It's a circle, yeah.
• 14:10
  Speaker 7: Shine up like a flare. Come through with the rhythm
• 14:13
  Speaker 7: and the lyric. Yeah, I make the spirit. Physical, it's
• 14:17
  Speaker 7: a mystical. Miracle, metaphysical. Come through, what's true? Ain't no
• 14:22
  Speaker 7: lie when I come through. No, I don't know. Don't try.
• 14:25
  Speaker 7: Come through when I keep it real. Yo, what's the deal?
• 14:29
  Speaker 7: I keep it moving and grooving. Keep it with the music.
• 14:32
  Speaker 7: Sometimes I get lost, but I'm never going to lose it.
• 14:35
  Speaker 7: I'm never going to lose this music. It's music. It's
• 14:38
  Speaker 7: the heartbeat. It's the way that our feet move.
• 14:40
  Speaker 5: Yeah.
• 14:41
  Speaker 7: Keep it grooving. Keep it moving. It's a freestyle. Come on, children.
• 14:45
  Speaker 7: We all just children. We all just children. We all
• 14:48
  Speaker 7: just child. Earth is a mysterious ball. It really is,
• 14:54
  Speaker 7: isn't it? Play fair all the rest on the call.
• 15:01
  Speaker 7: How y'all feeling?
• 15:01
  Speaker 13: You good?
• 15:03
  Speaker 14: This is live.
• 15:04
  Speaker 7: We are live. We got to take care of what
• 15:10
  Speaker 7: cares for us all. The planet, the mother earth, the plants.
• 15:17
  Speaker 7: Win or lose, life is full circle. Earth is a
• 15:25
  Speaker 7: mysterious ball. Yeah. I love seeing people dance all the
• 15:32
  Speaker 7: way in the back. So as you envision that ball
• 15:42
  Speaker 7: of light that you started in your heart and then
• 15:44
  Speaker 7: you passed it to a friend, now all of a
• 15:48
  Speaker 7: sudden that ball of light is starting to get bigger, okay?
• 15:52
  Speaker 7: And it's like maybe morphing, alchemizing, becoming a part of
• 15:58
  Speaker 7: a larger... ball of light. I call it the glow ball,
• 16:03
  Speaker 7: the Gaia ball. Oh wait, that's a good idea. The
• 16:07
  Speaker 7: Gaia ball. Maybe I should do something with that. So
• 16:13
  Speaker 7: I want you all to imagine this incredible ball that
• 16:16
  Speaker 7: we're on, this planet, okay? And as you're envisioning and
• 16:21
  Speaker 7: connecting to the planet Earth itself, what is yours to
• 16:26
  Speaker 7: give What is yours to give, dear audience, dear community members?
• 16:33
  Speaker 7: Is it getting out the vote? Is it starting a
• 16:36
  Speaker 7: community garden? Is it dedicating yourself to a meditation practice?
• 16:43
  Speaker 7: Is it not reacting but responding when somebody triggers you?
• 16:48
  Speaker 7: Is it being a better parent? What is your medicine?
• 16:52
  Speaker 7: What's your gift right now? Because at the end of
• 16:54
  Speaker 7: the day, you know, life is so short. And at
• 16:58
  Speaker 7: the end of the day, it's not really how much
• 17:00
  Speaker 7: we got, how much fame or money or whatever. It's
• 17:04
  Speaker 7: how much we gave, right? That's what all the wise
• 17:06
  Speaker 7: people say. So I really want to impress on you
• 17:10
  Speaker 7: this sacred moment and this sacred opportunity for all of
• 17:15
  Speaker 7: us to be great givers, to be in the company
• 17:18
  Speaker 7: of givers. So please do check out. There's a couple
• 17:21
  Speaker 7: of opportunities to give. October 17th, Our Origin. The Origin launch,
• 17:31
  Speaker 7: where people all over the world are going to be
• 17:33
  Speaker 7: planting a seed and connecting in prayer and dancing and
• 17:37
  Speaker 7: sharing in their local bioregion, their local place, to make
• 17:41
  Speaker 7: it a better place. And following that, we have one
• 17:45
  Speaker 7: of our representatives from the Frequency School, Kingsley, on 11.11.
• 17:51
  Speaker 7: We're actually going to be activating globally. It's a new
• 17:55
  Speaker 7: United Nations Day. called World Frequency Day, and I just
• 18:03
  Speaker 7: wanted to give that shout out, because it's so important
• 18:06
  Speaker 7: that we uplift all the solutionaries right now. There's a
• 18:09
  Speaker 7: lot of us doing good work, and we often don't
• 18:11
  Speaker 7: get these platforms to elevate and amplify. You want to say,
• 18:18
  Speaker 7: we got to, you want to come out for 20 seconds? Yeah,
• 18:21
  Speaker 7: we have time. 20 seconds, yeah.
• 18:27
  Speaker 4: Give it up.
• 18:28
  Speaker 17: Hello everyone, hello everyone.
• 18:30
  Speaker 13: I'm Kingsley.
• 18:32
  Speaker 17: I'm a grateful human being and I'm a co-founder of
• 18:35
  Speaker 17: the Frequency School. Thank you for Aaron and thank you
• 18:38
  Speaker 17: for all of the organizers. On 11-11, we're having World
• 18:43
  Speaker 17: Frequency Day in London and it's a fundraising initiative for
• 18:47
  Speaker 17: the Frequency School. The Frequency School is a organization that
• 18:52
  Speaker 17: pours into the youth, specifically with music and wellness. So
• 18:57
  Speaker 17: we're gonna be I'm doing our annual fundraising event in
• 19:01
  Speaker 17: London called World Frequency Day. So thank you, Erin, for
• 19:07
  Speaker 17: inviting me up here with my daughter as well. We're
• 19:13
  Speaker 17: all about music and wellness and providing the youth with
• 19:17
  Speaker 17: practical tools that they can help regulate their nervous system.
• 19:22
  Speaker 17: Thank you, Aaron, for providing this opportunity. Please tune in
• 19:25
  Speaker 17: to frequency.school. World Frequency Day is on 11-11. Thank you, Aaron.
• 19:32
  Speaker 17: Really appreciate it.
• 19:34
  Speaker 12: Thank you, everyone.
• 19:36
  Speaker 7: Thank you all so much. It's been a blessing to
• 19:38
  Speaker 7: be here. If you want to tune in to more
• 19:40
  Speaker 7: of my work, you can check out GaiusGame.com, the world's
• 19:44
  Speaker 7: first plastic-free compostable soccer ball and story where we're empowering
• 19:48
  Speaker 7: young people through sport and culture and consciousness. And it's
• 19:52
  Speaker 7: such an honor to be here. Thank you again.
• 19:54
  Speaker 18: One love.
• 19:55
  Speaker 7: Peace.
• 19:57
  Speaker 13: Thank you, Aaron.
• 20:02
  Speaker 1: What does it mean to consciously choose peace, not only
• 20:07
  Speaker 1: within ourselves, but within the places that we call home.
• 20:13
  Speaker 1: To learn from what has been, while choosing peace as
• 20:17
  Speaker 1: the guiding force for what comes next. This is part
• 20:21
  Speaker 1: of the story Alenka Slavonic brings us from Slovenia, a
• 20:26
  Speaker 1: young nation with ancient roots, where heritage, nature, and commitment
• 20:32
  Speaker 1: to peace are closely woven together. Alenka's own life and
• 20:38
  Speaker 1: work reflect that same journey, an exploration of what it
• 20:42
  Speaker 1: means to come more fully into presence and peace within.
• 20:47
  Speaker 1: An internationally recognized visual artist, filmmaker, and conscious researcher, she
• 20:54
  Speaker 1: has spent more than two decades exploring human dignity, identity,
• 21:00
  Speaker 1: and our relationship with the nature through art. Her work
• 21:04
  Speaker 1: bridges the seen and unseen inviting us to become more
• 21:08
  Speaker 1: fully present. Officially recognized by Slovenia's Ministry of Culture, her
• 21:14
  Speaker 1: work has developed through collaborations with some of the country's
• 21:18
  Speaker 1: most treasured institutions, including the Ljubljana Festival, her longstanding role
• 21:27
  Speaker 1: as a Lempi Sarnor Ambassador, and the Monument of Peace
• 21:32
  Speaker 1: at Serhe. Through Alenka and Slovenia, we are invited to
• 21:38
  Speaker 1: consider what the same conscious choice might look like in
• 21:41
  Speaker 1: our own lives, in our communities, and in the world
• 21:45
  Speaker 1: we're creating together. Please welcome Alenka Slavonek.
• 21:59
  Speaker 13: Hi.
• 22:03
  Speaker 14: Hello, Times Square. Have you ever heard that?
• 22:22
  Speaker 6: This is the sound of the celebration from Slovenia, but
• 22:27
  Speaker 6: on the day that we celebrate independence from Yugoslavia, I
• 22:32
  Speaker 6: was 14 years, and the next day they declared the war.
• 22:37
  Speaker 6: And that moment frozen my inner child that I'm going
• 22:41
  Speaker 6: to share now with you. So this become like a
• 22:45
  Speaker 6: work cry in the way, but today is a day
• 22:48
  Speaker 6: of peace. And here in Times Square, I went, the
• 22:54
  Speaker 6: first time I was driving the bike like completely free
• 22:57
  Speaker 6: and sing the song from Jimi Hendrix, cross the traffic.
• 23:00
  Speaker 14: To get to you. I had somebody else in.
• 23:03
  Speaker 6: Mind to get to you, but now today I know
• 23:05
  Speaker 6: that you was me.
• 23:09
  Speaker 14: Is this going? Sorry, it's supposed to be a video behind,
• 23:15
  Speaker 14: but it's okay. Slovenia is our home.
• 23:20
  Speaker 19: A land of magic beauty where different landscapes, cultures, and
• 23:25
  Speaker 19: histories meet. We are a young country with ancient roots.
• 23:32
  Speaker 19: Our land was shaped by conflict, and perhaps that is
• 23:36
  Speaker 19: why peace feels so intentional here at Tyria. The monument
• 23:42
  Speaker 19: of peace, which rises from land that carries this history,
• 23:47
  Speaker 19: it asks us to remember the past while turning our
• 23:52
  Speaker 19: attention toward a view into the future. For centuries, before
• 23:58
  Speaker 19: Slovenia became an independent nation, our Slovenian language held our
• 24:03
  Speaker 19: identity and our people together.
• 24:07
  Speaker 6: Even today, I'm standing here like a human.
• 24:12
  Speaker 19: That spirit lives in our national anthem, which imagines a
• 24:16
  Speaker 19: world where all people are free and nations live as neighbors,
• 24:23
  Speaker 19: not enemies. That spirit also lives in our relationship with nature.
• 24:28
  Speaker 19: We protect the right to drinking water in our constitution,
• 24:33
  Speaker 19: Slovenia's vision gave rise to World Bee Day, honoring the
• 24:37
  Speaker 19: smallest beings that sustain us all. And at Lipica, the
• 24:42
  Speaker 19: Lipicaners have carried our living heritage since 5080. They reflect
• 24:48
  Speaker 19: qualities we recognize in our people. Dignity, determination, freedom, love
• 24:56
  Speaker 19: and peace. These are not separate stories. Together, they reveal
• 25:02
  Speaker 19: a country learning from its past while consciously creating its future.
• 25:09
  Speaker 19: As a Slovenian artist born in the oldest city, Ptuj,
• 25:14
  Speaker 19: carrier of the secret ashes of eight fires of peace,
• 25:18
  Speaker 19: I believe art helps us make the journey. It carries
• 25:23
  Speaker 19: memory forward, builds bridges, and allows us to imagine peace
• 25:29
  Speaker 19: before it exists. Because every more peaceful future begins with
• 25:36
  Speaker 19: what we chose to create within ourselves. Peace truly, but
• 25:42
  Speaker 19: truly starts within.
• 26:01
  Speaker 14: It's supposed to be another video.
• 26:06
  Speaker 11: Hello, everybody. Did you hear me before? Sometimes we are
• 26:09
  Speaker 11: loud and we don't hear each other. Maybe it's time
• 26:12
  Speaker 11: to be peaceful and hear what is inside. So this
• 26:17
  Speaker 11: is supposed to be a cry, but I'm already on
• 26:20
  Speaker 11: the stage, so I will improvise for you.
• 26:23
  Speaker 5: Where is my.
• 26:37
  Speaker 7: Michelle.
• 26:43
  Speaker 14: Do you hear the horses or do you feel them?
• 26:46
  Speaker 14: Should I do one more time?
• 26:48
  Speaker 12: Okay.
• 26:55
  Speaker 6: So these are Lipitsaner horses, the white horses from Slovenia,
• 26:58
  Speaker 6: and they bring freedom, the feeling of freedom since long time.
• 27:11
  Speaker 12: Okay.
• 27:12
  Speaker 14: Okay, now we are back.
• 27:13
  Speaker 6: So, this is a picture of Ljubljana presenting year 1992,
• 27:21
  Speaker 6: Slovenia in us, love in us in the title.
• 27:24
  Speaker 14: And if I go back to the moment.
• 27:26
  Speaker 6: When I was frozen, that was the time I didn't
• 27:28
  Speaker 6: understand why we have to suddenly put the identity that
• 27:33
  Speaker 6: I was raised on and being just another day the
• 27:35
  Speaker 6: war and the next 10 days was freedom again. But inside,
• 27:41
  Speaker 6: we are talking of peace inside. What brings the peace
• 27:44
  Speaker 6: inside is.
• 27:49
  Speaker 14: It's not working. Okay.
• 27:54
  Speaker 6: So we have the man who lived 108 years. He lived,
• 27:59
  Speaker 6: but he was in Nazi camps, and he was a writer,
• 28:03
  Speaker 6: Boris Pacho. And a very big gratitude and privilege to
• 28:08
  Speaker 6: met him when he was Oh, you just passed the swing.
• 28:16
  Speaker 7: Okay.
• 28:17
  Speaker 14: That's him. So look at this man.
• 28:19
  Speaker 6: He is presenting that inner child that never died. He
• 28:24
  Speaker 6: saw the sorrows of the war cries, and he told me,
• 28:29
  Speaker 6: never forget what you're carrying inside, the human.
• 28:32
  Speaker 14: And that's how we connect.
• 28:34
  Speaker 6: So our life is between the swing of life and death.
• 28:39
  Speaker 6: And we should never forget that. So he chose life.
• 28:42
  Speaker 6: In today's world, we should choose peace and love.
• 28:52
  Speaker 12: Okay.
• 28:53
  Speaker 6: Here, we see him laughing. And he asked me if
• 28:59
  Speaker 6: I speak French. And I said, no, I only kiss French.
• 29:03
  Speaker 6: And he started laughing. And he remembered his childhood, his childhood.
• 29:09
  Speaker 6: his love, and he told me, you should never forget
• 29:12
  Speaker 6: a love. The love is what makes me survive in
• 29:18
  Speaker 6: those times. I never put the glasses of love down.
• 29:27
  Speaker 14: And why I'm here? I'm here as an artist, and.
• 29:32
  Speaker 6: Art basically brought me back to this beautiful heart that's
• 29:37
  Speaker 6: open today.
• 29:38
  Speaker 14: Also with you all.
• 29:40
  Speaker 6: To be able to stand here in Times Square where
• 29:43
  Speaker 6: the times is basically a time and where we should
• 29:46
  Speaker 6: forget the time because life is timeless with the soul
• 29:51
  Speaker 6: and he transformed every sorrow that he always been in
• 29:55
  Speaker 6: the in the in the heart hear all.
• 29:59
  Speaker 14: This and put it in the books.
• 30:02
  Speaker 6: On the Monument of Peace, where we were in the
• 30:04
  Speaker 6: video you saw, next weekend we're going to exhibit this
• 30:09
  Speaker 6: exhibition called 108 in his honor and also the view
• 30:16
  Speaker 6: into the future is the title of the Monument of Peace.
• 30:20
  Speaker 6: So I invite you all that you look into the
• 30:24
  Speaker 6: future Can you imagine what the previous generations imagined for us? Okay,
• 30:38
  Speaker 6: you see the generations between? And I think that's the
• 30:42
  Speaker 6: message of love. It's a message of between generations when
• 30:46
  Speaker 6: only soul speaks and your love. I will bring you
• 30:50
  Speaker 6: to that inner peace with the song Cilliam.
• 30:53
  Speaker 14: It's a cosmic.
• 30:55
  Speaker 6: Name that was given to me in Ibiza after 21
• 30:58
  Speaker 6: days on the cave, meditating in sunrise to the sunset
• 31:03
  Speaker 6: and sleeping in the olive tree for four nights. It
• 31:07
  Speaker 6: is experience of nature when it's calling back. It's a
• 31:10
  Speaker 6: nature that gives you back what you forgot. And I
• 31:16
  Speaker 6: invite you now into that moment of silence and to
• 31:22
  Speaker 6: feel what you might remember, that you are human. And
• 31:25
  Speaker 6: I came as a human. I'm sorry for not to
• 31:28
  Speaker 6: have a perfect one.
• 31:32
  Speaker 7: Okay.
• 32:01
  Speaker 16: See.
• 32:02
  Speaker 5: See.
• 32:23
  Speaker 13: See I am See I am See I am See
• 32:51
  Speaker 13: I am See I.
• 33:00
  Speaker 5: Am See.
• 33:38
  Speaker 6: Imagine that you are standing on the seventh floor of
• 33:41
  Speaker 6: the Monument to Peace in Slovenia, where you.
• 33:44
  Speaker 14: Are all invited.
• 33:45
  Speaker 6: You're just on the border. Imagine a border between Slovenia
• 33:50
  Speaker 6: and Italy. Become a bird with a left and right
• 33:54
  Speaker 6: wing because otherwise you can't fly.
• 33:57
  Speaker 14: Let's go beyond with that peace in the heart. Thank you, home.
• 34:01
  Speaker 14: Thank you, Times Square. And let's have fun.
• 34:04
  Speaker 6: I love you all.
• 34:07
  Speaker 13: Thank you.
• 34:18
  Speaker 2: Thank you, Elenka.
• 34:22
  Speaker 1: When an intention of peace is held within one human
• 34:25
  Speaker 1: being and is shared by thousands of people around the world,
• 34:30
  Speaker 1: it can become a collective force.
• 34:33
  Speaker 2: This is the spirit.
• 34:35
  Speaker 1: Behind Love, Peace, Harmony Foundation, a global humanitarian organization founded
• 34:42
  Speaker 1: by the world-renowned healer and humanitarian, doctor and master, Ji
• 34:48
  Speaker 1: Gong Sha.
• 34:50
  Speaker 2: Through a growing global.
• 34:52
  Speaker 1: Community and initiatives around the world, their work is rooted
• 34:57
  Speaker 1: in a simple vision, to help create a world of
• 35:01
  Speaker 1: greater love.
• 35:02
  Speaker 2: Peace, and harmony for all.
• 35:06
  Speaker 1: Here to share that vision with us are Richard Rogers,
• 35:10
  Speaker 1: Executive Director of the Love, Peace, Harmony Foundation, and Alexia Sito,
• 35:16
  Speaker 1: assistant director, and global spokesperson for Dr.
• 35:20
  Speaker 2: And Master Shah.
• 35:27
  Speaker 4: Around the world, there is a call for change.
• 35:32
  Speaker 2: Communities are in need.
• 35:34
  Speaker 4: Our planet is under increasing pressure and in a world
• 35:38
  Speaker 4: facing profound challenges. We believe there is another way forward.
• 35:44
  Speaker 4: Love Peace Harmony. Love, Peace, Harmony Foundation is more than
• 35:50
  Speaker 4: an organization. It is a global movement for positive change.
• 35:54
  Speaker 4: Founded by world-renowned healer and humanitarian, Dr. and Master Ji
• 36:00
  Speaker 4: Gang Sha. Our foundation is guided by three powerful pillars.
• 36:06
  Speaker 4: Nurture yourself, support others, and heal the planet. But the
• 36:12
  Speaker 4: world we dream of cannot be created by one person
• 36:16
  Speaker 4: or one organization.
• 36:18
  Speaker 2: It takes all of us.
• 36:23
  Speaker 5: Hi, everybody.
• 36:25
  Speaker 8: My name is Richard Rogers. I'm the executive director.
• 36:28
  Speaker 20: I'm Alexia Sito, the assistant director.
• 36:31
  Speaker 8: And we represent the Love Peace Harmony Foundation. Each and
• 36:40
  Speaker 8: every one of us have the power to create change.
• 36:44
  Speaker 8: change in our lives, for ourselves, for one another, and
• 36:50
  Speaker 8: for the planet.
• 36:51
  Speaker 20: Let's create greater love, peace, and harmony for everyone, everywhere.
• 36:58
  Speaker 8: With volunteers in 40 countries around the world, we take
• 37:03
  Speaker 8: compassion and put it into positive action, supporting people, supporting communities,
• 37:10
  Speaker 8: and supporting the environment.
• 37:13
  Speaker 20: We have a song that was received by our founder, doctor,
• 37:16
  Speaker 20: and master, Zhigong Sha, called the Love, Peace, and Harmony Song.
• 37:21
  Speaker 20: And it's to uplift the frequency and vibration of humanity
• 37:26
  Speaker 20: and Mother Earth. The lyrics are, I love my heart
• 37:31
  Speaker 20: and soul.
• 37:32
  Speaker 8: I love all humanity.
• 37:35
  Speaker 2: Join hearts and souls together.
• 37:39
  Speaker 8: Love, peace, and harmony.
• 37:42
  Speaker 18: Love, peace, and harmony.
• 37:47
  Speaker 8: And now, we invite each and every one of you
• 37:50
  Speaker 8: to lend your voice to positive change. And all the
• 37:56
  Speaker 8: way from Toronto.
• 37:59
  Speaker 12: Times Square, are you ready?
• 38:03
  Speaker 21: Make some noise!
• 38:06
  Speaker 8: For the ancient youth!
• 38:19
  Speaker 22: Hello, we are the ancient youth.
• 38:33
  Speaker 14: Can you hear me okay?
• 38:35
  Speaker 15: Awesome.
• 38:37
  Speaker 14: We are the ancient youth.
• 38:39
  Speaker 15: We're going to be singing an original called Remember. It's
• 38:43
  Speaker 15: about reconnecting to our ancestors, to walking with truth and integrity.
• 38:52
  Speaker 15: And it will be followed by the Love, Peace, Harmony song.
• 39:06
  Speaker 10: Hello.
• 39:11
  Speaker 14: Hello.
• 39:12
  Speaker 22: Could we get a little more leveling, more volume in
• 39:14
  Speaker 22: my mic?
• 39:15
  Speaker 14: Just a little more in my mic, please. Could I
• 39:20
  Speaker 14: have this one be a little louder, maybe in the monitor?
• 39:33
  Speaker 14: Thank you.
• 39:34
  Speaker 18: Hello.
• 39:35
  Speaker 13: Thank you.
• 39:36
  Speaker 10: Thank you.
• 39:56
  Speaker 13: Remember life before We are one with the.
• 40:10
  Speaker 3: Ancestors With childhood, the moon.
• 40:19
  Speaker 10: Rose We're chasing.
• 40:23
  Speaker 23: Paths and paths and lands we won't let go.
• 40:27
  Speaker 13: Remember, rivers that flow. Currents taking us back home to.
• 40:41
  Speaker 3: Discover our glow. Come back to love. Come back to love.
• 40:51
  Speaker 18: Feel free to sing with us.
• 40:53
  Speaker 3: Come back to love. Come back to love. Come back
• 41:02
  Speaker 3: to love. Come back to love. Come back to love.
• 41:12
  Speaker 3: Come back to love. And I Shine, shine your light.
• 41:24
  Speaker 13: You can shine, shine, shine your light.
• 41:32
  Speaker 24: Safe to shine, shine, shine your light. You can shine, shine,
• 41:43
  Speaker 24: shine your light.
• 41:48
  Speaker 13: Remember the wings you have Hiding beneath the shields.
• 41:59
  Speaker 3: You built on your back.
• 42:04
  Speaker 10: Remember you are.
• 42:08
  Speaker 13: Safe Remember the child that lives.
• 42:13
  Speaker 3: Inside can come out to play.
• 42:19
  Speaker 13: Remember coming back home, finding your family from lifetimes ago.
• 42:34
  Speaker 3: Come back to love. Come back to love. Come back
• 42:43
  Speaker 3: to love.
• 42:45
  Speaker 13: Come back to love. Come back to love, come back
• 42:54
  Speaker 13: to love.
• 42:57
  Speaker 2: Come back to.
• 42:59
  Speaker 13: Love, come back to love.
• 43:05
  Speaker 25: Turning back the time when we were one under the
• 43:08
  Speaker 25: sun dancing together. We remember, ah, taking back the nights
• 43:14
  Speaker 25: when we were all around the fire singing together. We remember, ah,
• 43:21
  Speaker 25: turning back the time when we were one under the
• 43:24
  Speaker 25: sun dancing together. We remember, ah, taking back the nights
• 43:30
  Speaker 25: when we were all around the fire singing together.
• 43:34
  Speaker 23: We remember, ah, coming back to life. We remember I
• 43:45
  Speaker 23: loved my heart and soul.
• 44:12
  Speaker 13: I love all humanity. Join hearts and souls together.
• 44:20
  Speaker 10: Love, peace, and harmony. La, la, la, li, la, lu.
• 44:28
  Speaker 13: Lu, la, ha, lu, la, la, li. Lu, la, ha, lu, la, li, lu, la.
• 44:35
  Speaker 21: Lu, la, ha, li, lu, la.
• 44:39
  Speaker 26: I love my heart and soul I love.
• 44:44
  Speaker 13: All humanity Join hearts and souls together.
• 44:50
  Speaker 21: Of peace and.
• 44:52
  Speaker 26: Harmony I love my heart and soul I love all
• 44:59
  Speaker 26: humanity Join.
• 45:02
  Speaker 13: Hearts and souls together. Love, peace, and harmony.
• 45:09
  Speaker 27: I love my heart and soul. I love all humanity.
• 45:17
  Speaker 27: Join hearts and souls together.
• 45:21
  Speaker 13: Love, peace, and harmony.
• 45:24
  Speaker 10: Thank you.
• 45:26
  Speaker 18: Thank you. We are the ancient youth. Thank you so much, Om.
• 45:36
  Speaker 2: Happy World Peace Day.
• 45:37
  Speaker 14: Thank you, Love Peace Harmony.
• 45:43
  Speaker 2: Absolutely beautiful.
• 45:46
  Speaker 14: Thank you.
• 45:46
  Speaker 1: Thank you, ancient youth. Thank you, Love Peace Harmony. Now,
• 45:53
  Speaker 1: as we move into this final segment of our gathering,
• 45:56
  Speaker 1: we begin a more immersive and interactive journey together.
• 46:01
  Speaker 2: A journey through sound, frequency, meditation.
• 46:07
  Speaker 1: Ritual, and music, each offering us another doorway into our
• 46:13
  Speaker 1: own inner experience and into the experience we are.
• 46:17
  Speaker 2: Creating here together.
• 46:20
  Speaker 1: Sound has been part of human ritual for thousands of years.
• 46:24
  Speaker 1: Across cultures and traditions, we have used the voice, the drum,
• 46:31
  Speaker 1: the bell, mantra, and music itself to shift our state,
• 46:38
  Speaker 1: focus our attention, and bring us into presence, and mostly
• 46:43
  Speaker 1: connect us with something beyond ourselves. Modern science and technology
• 46:49
  Speaker 1: are now giving us new ways to explore what ancient
• 46:52
  Speaker 1: traditions have understood for a long time. Sound can profoundly
• 46:57
  Speaker 1: influence our state of consciousness. One of the organizations at
• 47:03
  Speaker 1: the forefront of that exploration is the Monroe Institute. For
• 47:08
  Speaker 1: more than five decades, the Monroe Institute has been exploring
• 47:12
  Speaker 1: human consciousness and the ways sound can support different expanded
• 47:17
  Speaker 1: states of awareness. Founded by Robert Monroe, their pioneering work
• 47:23
  Speaker 1: has evolved into what is known today as Moreau Sound Science.
• 47:28
  Speaker 1: Sophisticated sound technologies that include brainwave entrainment and are designed
• 47:35
  Speaker 1: to support the exploration of consciousness.
• 47:39
  Speaker 2: For our gathering here.
• 47:41
  Speaker 1: In Times Square, the Monroe Institute has worked closely with
• 47:47
  Speaker 1: us to curate the immersive sound experience that will unfold
• 47:51
  Speaker 1: through this final segment, bringing decades of research and exploration
• 47:56
  Speaker 1: in sound and consciousness right here in the heart of
• 48:00
  Speaker 1: Times Square. And here to guide us into that experience
• 48:05
  Speaker 1: is Kaz Coronel, a music producer, composer, DJ, teacher, and
• 48:15
  Speaker 1: explorer of consciousness whose life and work are devoted to
• 48:20
  Speaker 1: exploring states of beauty, awe, transcendence, and joy. Her journey
• 48:28
  Speaker 1: has taken her around the world, drawn to sacred sites,
• 48:32
  Speaker 1: and places of extraordinary natural beauty, always with a curiosity
• 48:38
  Speaker 1: that moves between the scientific and the spiritual. It is
• 48:43
  Speaker 1: from this place that Kaz creates. She describes her process
• 48:49
  Speaker 1: as coming from three places, the gut, the heart, and
• 48:56
  Speaker 1: the head. Intuition to guide her, feeling to inform the sound,
• 49:02
  Speaker 1: and science to give it form. Through brainwave entrainment, spatial audio,
• 49:09
  Speaker 1: and immersive sound, she creates experiences that invite us to
• 49:13
  Speaker 1: explore different states of awareness.
• 49:16
  Speaker 7: It is this.
• 49:17
  Speaker 1: Unique meeting of music, science, and consciousness that has brought
• 49:22
  Speaker 1: her into collaboration with pioneering organizations such as the Monroe Institute, HeartMath,
• 49:29
  Speaker 1: and Syntropy. Kaz's work invites us to become explorers of
• 49:34
  Speaker 1: our own consciousness, to listen deeply, to remain curious, and
• 49:41
  Speaker 1: to discover what may become available to us when we
• 49:45
  Speaker 1: enter more fully into the experience of the present moment.
• 49:51
  Speaker 1: Please welcome Kaz Korenen.
• 49:58
  Speaker 12: Hello. Thank you so much for that beautiful and long
• 50:04
  Speaker 12: introduction that I really needed.
• 50:08
  Speaker 7: Hi, good to see you all.
• 50:12
  Speaker 12: So today I'm going to be talking about brain entrainment
• 50:16
  Speaker 12: from the Monroe Institute and about how and why I
• 50:19
  Speaker 12: make music. So as Jayma said, I make music at
• 50:24
  Speaker 12: sacred sites. I have been doing that for many years.
• 50:29
  Speaker 12: And I do that because it brings me awe and
• 50:31
  Speaker 12: peace and presence and I get into the right state
• 50:34
  Speaker 12: of mind to be able to create there. But I
• 50:39
  Speaker 12: didn't always do that. Before that, I was a DJ.
• 50:42
  Speaker 12: I still DJ a bit, but very kind of commercial DJ,
• 50:45
  Speaker 12: making different kinds of music. And I wasn't purpose-driven in
• 50:51
  Speaker 12: the way that I am now. So it wasn't until
• 50:55
  Speaker 12: I got invited to the Monroe Institute that everything turned
• 50:58
  Speaker 12: around for me and it took my life in a
• 51:00
  Speaker 12: completely different direction. So, thank you.
• 51:05
  Speaker 18: Thank you.
• 51:06
  Speaker 12: Ah, yeah, these are some sacred sites, some places that
• 51:09
  Speaker 12: I've been to, some really magical places and scary places.
• 51:13
  Speaker 12: That ladder was 30 foot long. It's terrified of heights
• 51:17
  Speaker 12: under the pyramid. Anyway, this is the Monroe Institute. So
• 51:22
  Speaker 12: the Monroe Institute was started by this gentleman here, Bob Monroe.
• 51:27
  Speaker 12: And it was about 60 years ago. He started having,
• 51:31
  Speaker 12: maybe 70 years ago now, he started having spontaneous out-of-body experiences,
• 51:36
  Speaker 12: and he did not know what was going on. But
• 51:39
  Speaker 12: he's a wealthy man. He was a TV producer and
• 51:43
  Speaker 12: a radio producer. He had a lot of money, so
• 51:45
  Speaker 12: he wanted to investigate it. And at the time, I
• 51:50
  Speaker 12: think he was investigating how to learn using sound technology.
• 51:56
  Speaker 12: So he had come up with this way of... learning
• 51:59
  Speaker 12: in your sleep, basically, through sound. So he was kind
• 52:02
  Speaker 12: of already delving in that. But in order to understand
• 52:05
  Speaker 12: what was going on with his out-of-body experiences, he needed
• 52:09
  Speaker 12: to get some scientists in, and they needed a way
• 52:12
  Speaker 12: of having them, because otherwise, how could they test what
• 52:14
  Speaker 12: was going on? And they came up with this technology
• 52:18
  Speaker 12: called binaural, which some of you might have heard of.
• 52:22
  Speaker 12: Has anyone heard of that? There's a few people. Well,
• 52:25
  Speaker 12: I'm going to tell you about it in a minute.
• 52:28
  Speaker 12: We'll get to that. No, I'm back.
• 52:31
  Speaker 7: No, other way.
• 52:32
  Speaker 12: Thank you. So this is how it started. I got
• 52:35
  Speaker 12: invited to do a course there called Creation Station. They
• 52:40
  Speaker 12: were just trialing it. And whilst I was there... Oh,
• 52:45
  Speaker 12: so they use these sound technologies in their courses. This
• 52:48
  Speaker 12: is like now 70 years later. They discovered that this
• 52:52
  Speaker 12: audio technology could be used not just for going out
• 52:54
  Speaker 12: of body, but basically for putting the brain in any state...
• 52:59
  Speaker 12: to do anything you might want to do. Not like
• 53:02
  Speaker 12: in a mind control way, but a way of like
• 53:05
  Speaker 12: gently moving the brain into the optimum state for various things.
• 53:10
  Speaker 12: So I got invited to trial this course that was
• 53:13
  Speaker 12: to help creativity. And whilst I was there, this chap here,
• 53:18
  Speaker 12: like every person on this page is called Bob. I
• 53:23
  Speaker 12: don't know why Bob seemed to be attracted to this place,
• 53:26
  Speaker 12: but this guy here, we're going to call him Robert,
• 53:29
  Speaker 12: the tall guy, he asked me, kind of as a joke,
• 53:33
  Speaker 12: if I could make him a track that would put
• 53:34
  Speaker 12: him in an enlightened state. And I said, well, that's
• 53:39
  Speaker 12: a very big ask, but, you know, I'll think about it.
• 53:44
  Speaker 12: So I went to do the meditations there. That's what
• 53:47
  Speaker 12: they have. They have lots of meditations and you listen
• 53:49
  Speaker 12: to these audio frequencies and they put you in the
• 53:51
  Speaker 12: right state. In this particular one, there was no music,
• 53:55
  Speaker 12: just tones. We're going to have a listen to a
• 53:56
  Speaker 12: tone soon. And whilst I was there, this piece of
• 54:00
  Speaker 12: music dropped into my consciousness and I came out and
• 54:03
  Speaker 12: I said, Robert, I know how to make your piece
• 54:06
  Speaker 12: of music. So he said, whatever you need to make it,
• 54:10
  Speaker 12: just do it. So I started making it. It had
• 54:14
  Speaker 12: some singing in and I thought, oh, I'll record this later.
• 54:17
  Speaker 12: But I did maybe like 70% of it.
• 54:21
  Speaker 7: I left.
• 54:23
  Speaker 12: About a year later, a year and a half later,
• 54:26
  Speaker 12: I still hadn't finished it. So I sent it back
• 54:28
  Speaker 12: to this guy called Bob. And I said, can you
• 54:30
  Speaker 12: put some of these Monroe frequencies in there? And he
• 54:34
  Speaker 12: did that. And I was hoping he'd send it back
• 54:36
  Speaker 12: to me, but what he didn't tell me is that
• 54:38
  Speaker 12: he played it to a workshop when it wasn't even finished.
• 54:42
  Speaker 12: I hadn't even finished re-recording the vocals. But whilst that happened,
• 54:48
  Speaker 12: this lady had this spiritual experience that so fundamentally changed
• 54:52
  Speaker 12: her life that she told me that it helped 2,000 people.
• 54:56
  Speaker 12: I'll show you that in a minute. And she just
• 54:59
  Speaker 12: happened to have my phone number. I don't have enough
• 55:03
  Speaker 12: time to tell you the story, but it was a
• 55:04
  Speaker 12: mad coincidence. She'd asked, who made this piece of music?
• 55:07
  Speaker 12: And he had said, it's this person called Kaz. So
• 55:10
  Speaker 12: I was in Nepal, climbing up a mountain at the time,
• 55:14
  Speaker 12: and I got this text message from her. One more thing,
• 55:20
  Speaker 12: when you help me, and you did, I get to
• 55:22
  Speaker 12: help around 2,000 people. Have you ever heard the saying
• 55:25
  Speaker 12: that one person makes a difference? You made a difference.
• 55:29
  Speaker 12: I couldn't believe it right because I was climbing this
• 55:31
  Speaker 12: mountain and I was talking to my partner at the time.
• 55:34
  Speaker 12: And literally as this message came in, I was saying,
• 55:37
  Speaker 12: it's so frustrating making music. Like you put it out
• 55:40
  Speaker 12: there and maybe one person hears it. You know, it's
• 55:43
  Speaker 12: very hard to like get it out there. But when
• 55:46
  Speaker 12: I read that, I was like, wow, you know, a
• 55:48
  Speaker 12: piece of music could affect one person and have that
• 55:50
  Speaker 12: much of an effect. Like that's worth it. Anyway, I
• 55:54
  Speaker 12: later listened to her voice messages and she said, you
• 55:58
  Speaker 12: changed my life so much with this piece of music.
• 56:01
  Speaker 12: She said, when I was listening to it, something popped
• 56:03
  Speaker 12: and it just like, she had this experience. She said
• 56:07
  Speaker 12: that I want to pay for you and your partner
• 56:09
  Speaker 12: to come and do the Gateway Experience, which is Monroe's proprietary,
• 56:16
  Speaker 12: the first course that you do there, you know, before
• 56:18
  Speaker 12: you go further in all their other courses. That was
• 56:21
  Speaker 12: like 6,000 pounds worth of course, you know, I couldn't
• 56:25
  Speaker 12: believe it. And she only knew I had a partner
• 56:28
  Speaker 12: because I sent her that photo. And immediately she said,
• 56:31
  Speaker 12: I want you both to go because it will be
• 56:32
  Speaker 12: more of a profound experience if you both do that.
• 56:37
  Speaker 12: And so I went there and I learned about their technology.
• 56:40
  Speaker 12: And her and her partner, Craig and Sheila, they said,
• 56:44
  Speaker 12: not just this one course. For the rest of your life,
• 56:47
  Speaker 12: we will support you. We want you to learn everything
• 56:49
  Speaker 12: you can about this technology because it changes lives. And
• 56:53
  Speaker 12: we want to support you to make music like this.
• 56:56
  Speaker 12: And that's what they did. And so after that, I
• 56:58
  Speaker 12: was like, wow, okay, this is what I'm going to
• 57:01
  Speaker 12: do now. So, next one, please. That's the track, in
• 57:07
  Speaker 12: case you're curious. I'm not going to play it today
• 57:09
  Speaker 12: because I don't have time, but that is the track.
• 57:12
  Speaker 12: Next one, please. So, yeah, I got on a mission then.
• 57:15
  Speaker 12: I'm like, I'm going to make more music like this.
• 57:17
  Speaker 12: How do I do it? You know, what was it
• 57:22
  Speaker 12: in there that made this difference? And I think all
• 57:25
  Speaker 12: music expands consciousness, but I think anything that moves you
• 57:32
  Speaker 12: expands consciousness. So that was part of it. Music facilitates presence.
• 57:37
  Speaker 12: I wanted to make things that enhanced well-being, inspired others,
• 57:41
  Speaker 12: sounded good, hopefully, and was enjoyable, and opened up positive
• 57:44
  Speaker 12: conversations like this. and put more love in the world.
• 57:48
  Speaker 12: I thought, if I could just inject all this love
• 57:50
  Speaker 12: into the music I'm making, hopefully people on the other
• 57:53
  Speaker 12: side who are hearing it will feel it. So I
• 58:00
  Speaker 12: was like, how did this happen?
• 58:02
  Speaker 7: What were the ingredients?
• 58:04
  Speaker 12: And in the Monroe Institute, it's on a mountain that's
• 58:07
  Speaker 12: full of crystals underneath. I really felt like the energy there,
• 58:11
  Speaker 12: it was amazing. I felt definitely in presence and awe.
• 58:14
  Speaker 12: I had a positive intention. I wasn't attached to the
• 58:17
  Speaker 12: outcome because I didn't even think I was going to
• 58:19
  Speaker 12: finish it. It was all unexpected. There was a lot
• 58:23
  Speaker 12: of meditation and presence going on at that institute. It
• 58:27
  Speaker 12: was made with love and intuition. And it wasn't perfect.
• 58:31
  Speaker 12: I was really like not happy with my vocals. I'm
• 58:34
  Speaker 12: never happy with my vocals. And when I asked her,
• 58:36
  Speaker 12: where in the track was it that you had this
• 58:40
  Speaker 12: thing that, like she said something popped. She said, it
• 58:43
  Speaker 12: was when you were singing and you didn't quite hit
• 58:46
  Speaker 12: the note. That was it. And I was like, my
• 58:50
  Speaker 12: bad singing was the thing that made her have that experience.
• 58:54
  Speaker 12: It made me realize like, okay, it doesn't have to
• 58:57
  Speaker 12: be perfect. You know, maybe just the feeling we tried it,
• 59:00
  Speaker 12: it was what was needed. So it had brain entrainment
• 59:06
  Speaker 12: in it because Bob had put it in. So let's
• 59:08
  Speaker 12: talk about brain entrainment.
• 59:10
  Speaker 2: What does it do?
• 59:11
  Speaker 12: It guides the brain into specific states. And like I
• 59:16
  Speaker 12: said before, it's not like brainwashing. It's like a gentle
• 59:19
  Speaker 12: breeze that you feel and you're encouraged to move with
• 59:23
  Speaker 12: it into that state. How does it work and which
• 59:32
  Speaker 12: states can you entrain any of them? So if you
• 59:34
  Speaker 12: take a person doing a thing like climbing a mountain
• 59:38
  Speaker 12: and you put an EEG machine on their head, you
• 59:41
  Speaker 12: would see that they had certain levels of different frequencies
• 59:44
  Speaker 12: going on. You know, the gamma would be so high,
• 59:47
  Speaker 12: the beta, the alpha. And you could then use sound
• 59:51
  Speaker 12: technology to reverse engineer it and help to move someone
• 59:56
  Speaker 12: into that state. And the way it works is, so
• 1:00:01
  Speaker 12: you have all these different brain waves. They indicate the
• 1:00:06
  Speaker 12: speed of the brain waves. So gamma waves are very fast,
• 1:00:08
  Speaker 12: delta very slow. Delta is the ones you have when
• 1:00:11
  Speaker 12: you sleep. And the brain entrainment is a rhythmic modulation.
• 1:00:19
  Speaker 12: And the brain follows that rhythmic modulation. And that's called
• 1:00:23
  Speaker 12: a frequency following response. So we talked about binaural. Binaural
• 1:00:30
  Speaker 12: is just one of their technologies. This is just one
• 1:00:33
  Speaker 12: way of modulating sound. But the way it works is
• 1:00:36
  Speaker 12: that you send one tone to one ear and a
• 1:00:39
  Speaker 12: slightly different one to another. In this example, you have
• 1:00:42
  Speaker 12: 315 hertz and 325, and you have this 10 hertz
• 1:00:47
  Speaker 12: in the middle. The brain doesn't like the discrepancy. Like,
• 1:00:50
  Speaker 12: it's not quite right, you know? And so it pushes
• 1:00:54
  Speaker 12: certain brain waves in that direction. I use the analogy,
• 1:00:59
  Speaker 12: if you were ever in a cafe and there was
• 1:01:02
  Speaker 12: music playing and at the same time there was a
• 1:01:04
  Speaker 12: video with a music video, but it's a different music video,
• 1:01:08
  Speaker 12: your brain can go, oh, it looks like they're dancing
• 1:01:11
  Speaker 12: to the music that's playing even though you know that
• 1:01:13
  Speaker 12: they're not because your brain just wants it to sync.
• 1:01:16
  Speaker 12: So the brain kind of moves for that. That's one
• 1:01:19
  Speaker 12: example of it. So I was in Thailand and I
• 1:01:26
  Speaker 12: went to ask the monks in a Tibetan monastery, what
• 1:01:33
  Speaker 12: frequencies do you use when you sing? What note are
• 1:01:36
  Speaker 12: you on? And he said, it doesn't matter about the note.
• 1:01:39
  Speaker 12: He said, what matters is the modulation. This music, this
• 1:01:44
  Speaker 12: is music, and this demonstrates how they're supposed to modulate
• 1:01:49
  Speaker 12: their voice. You know how they kind of go, whoa, whoa, whoa, whoa.
• 1:01:53
  Speaker 12: That's what that shows. So these guys were on that
• 1:01:57
  Speaker 12: brain entrainment, they probably don't use that word, a long,
• 1:02:01
  Speaker 12: long time ago. There are other forms of brain entrainment.
• 1:02:07
  Speaker 12: You can use light and flashing light. But another one
• 1:02:11
  Speaker 12: is geometric shapes. This is Angkor Wat. And in that picture,
• 1:02:16
  Speaker 12: I'm looking very sweaty. I had a terrible fever. I
• 1:02:20
  Speaker 12: almost couldn't get out of bed, but I didn't want
• 1:02:21
  Speaker 12: to miss Angkor Wat. When I was there... this shape
• 1:02:26
  Speaker 12: is absolutely everywhere. It's in the art, it's in the
• 1:02:30
  Speaker 12: tiny details, it's just everywhere. And because I had this fever,
• 1:02:34
  Speaker 12: when I closed my eyes, I was just visualizing this shape,
• 1:02:38
  Speaker 12: hallucinating it almost. And it made me wonder, did they
• 1:02:43
  Speaker 12: try and entrain the brain to make you feel a
• 1:02:46
  Speaker 12: certain way through this architecture? I don't know the answer,
• 1:02:50
  Speaker 12: but I feel like maybe they did. So after all
• 1:02:57
  Speaker 12: my travelings, I finally settled for a bit because I
• 1:03:01
  Speaker 12: got a scholarship to do a degree. And this is
• 1:03:04
  Speaker 12: very difficult for me because I love traveling. But recently
• 1:03:08
  Speaker 12: we went to Bosnia and Slovenia just in my summer holidays.
• 1:03:13
  Speaker 12: And there something came to me, which is. that the
• 1:03:17
  Speaker 12: present moment is sacred. And that actually that state that
• 1:03:21
  Speaker 12: I get into in those beautiful sacred sites is something
• 1:03:25
  Speaker 12: that I could get into any moment. Like even here
• 1:03:29
  Speaker 12: with all the noise and the hustle and bustle and
• 1:03:31
  Speaker 12: all the craziness going on, it's just about like centering
• 1:03:35
  Speaker 12: and like really tuning in. For me, it's about tuning
• 1:03:39
  Speaker 12: into all the senses and becoming really present with it.
• 1:03:42
  Speaker 12: And I found that I could find that peace doing that.
• 1:03:46
  Speaker 12: So today we're going to listen to one of these
• 1:03:49
  Speaker 12: tones and I'm going to create a track completely spontaneously
• 1:03:56
  Speaker 12: from scratch. And I have, thank you. I have my
• 1:04:01
  Speaker 12: beautiful sister, Alyssa, who's going to do some singing. And
• 1:04:05
  Speaker 12: Rebecca's got these beautiful sound bowls. We've never rehearsed together.
• 1:04:09
  Speaker 12: We don't know what we're going to sing. We only
• 1:04:11
  Speaker 12: know the note of the tone. And I've got a
• 1:04:15
  Speaker 12: keyboard here. We're going to create something. But let me
• 1:04:19
  Speaker 12: tell you about this tone. Go back one. This tone
• 1:04:22
  Speaker 12: has been created by the Monroe Institute, by Ignacio. And
• 1:04:28
  Speaker 12: it's heart-based. It's to create a feeling of heart-centeredness, love,
• 1:04:34
  Speaker 12: and peace. Just for you guys. Just for this day.
• 1:04:39
  Speaker 12: It doesn't exist anywhere else. You know what? Monroe do
• 1:04:44
  Speaker 12: this thing called resonant tuning, where everybody just makes a
• 1:04:50
  Speaker 12: sound to this sound that they're hearing. It's like a
• 1:04:54
  Speaker 12: way of, I don't know, getting everything out of your
• 1:04:56
  Speaker 12: system and just getting ready to do the meditations.
• 1:05:03
  Speaker 3: So.
• 1:05:04
  Speaker 12: How do you guys feel about that? Would you like
• 1:05:09
  Speaker 12: to do some resonant tuning?
• 1:05:10
  Speaker 5: Yeah? Okay. Okay.
• 1:05:15
  Speaker 15: Nice.
• 1:05:16
  Speaker 12: Okay, so basically just, you can do om's or ah's
• 1:05:19
  Speaker 12: or ha's or he's. We'll start you off. And it
• 1:05:25
  Speaker 12: can be, just, you know, try and harmonise a bit,
• 1:05:28
  Speaker 12: you know, it can sound nice, but don't worry if
• 1:05:30
  Speaker 12: you can't, do your best.
• 1:05:33
  Speaker 13: You go first.
• 1:05:34
  Speaker 5: Ah.
• 1:05:38
  Speaker 7: Ah.
• 1:05:39
  Speaker 5: Ooh Ooh Join us.
• 1:06:50
  Speaker 21: We've got some loops on here.
• 1:07:04
  Speaker 15: Sorry.
• 1:07:05
  Speaker 12: Mark was quite the right moment for that.
• 1:07:24
  Speaker 18: Open your hearts.
• 1:07:25
  Speaker 13: Let's hear you.
• 1:07:26
  Speaker 20: Oh.
• 1:07:39
  Speaker 13: .
• 1:08:10
  Speaker 10: .
• 1:08:13
  Speaker 28: .
• 1:08:24
  Speaker 13: Hey, hey, hey. Hey, hey, hey.
• 1:08:49
  Speaker 18: Hey, hey, hey.
• 1:08:50
  Speaker 13: Hey, hey, hey.
• 1:08:57
  Speaker 10: Hey, hey, hey. Hasma hayyahoo.
• 1:08:53
  Speaker 13: Hasma hayyahoo.
• 1:08:58
  Speaker 10: Hasma hayyahoo.
• 1:09:01
  Speaker 13: Hasma hayyahoo.
• 1:09:06
  Speaker 10: Hasma hayyahoo. Hey, hey. Oh, hey.
• 1:09:21
  Speaker 7: Hey, hey.
• 1:09:22
  Speaker 10: Hey, hey. Hey, hey. Hey, hey.
• 1:09:28
  Speaker 13: Hey, hey. Hey, hey.
• 1:09:33
  Speaker 10: Hey, hey. Hey, hey. Hey, hey.
• 1:09:43
  Speaker 13: Ooh, ooh.
• 1:09:43
  Speaker 29: Whoa, whoa. .
• 1:09:57
  Speaker 5: .
• 1:10:17
  Speaker 9: Oh, oh, oh.
• 1:10:51
  Speaker 5: Oh, oh, oh.
• 1:10:54
  Speaker 13: Oh, oh, oh. Oh, oh, oh, oh, oh, oh. Hey, hey.
• 1:11:19
  Speaker 18: Hey, hey.
• 1:11:20
  Speaker 13: Hey, hey.
• 1:11:26
  Speaker 30: Oh, oh, oh, oh. Ay, ay, ay, ay, ay, oh. Ay, ay, ay, ay, oh.
• 1:11:45
  Speaker 10: Ay, ay, ay, ay, ay, oh.
• 1:11:48
  Speaker 13: Ooh.
• 1:11:49
  Speaker 17: Ooh.
• 1:11:49
  Speaker 15: Ooh.
• 1:12:22
  Speaker 16: Love is in me, all around me, feel loved. Love
• 1:12:36
  Speaker 16: is in me, all around me, feel loved. Love is
• 1:12:51
  Speaker 16: in me, all around me.
• 1:12:57
  Speaker 13: Feel loved. Join us.
• 1:13:03
  Speaker 16: Love is in me, all around me. Feel love, feel love.
• 1:13:14
  Speaker 16: Love is in me, all around me.
• 1:13:20
  Speaker 5: Feel love.
• 1:13:27
  Speaker 14: Love is in me.
• 1:13:31
  Speaker 16: All around me. Feel love.
• 1:13:40
  Speaker 18: Love is in me.
• 1:13:43
  Speaker 16: All around me feel.
• 1:13:48
  Speaker 18: Love let me hear you sing it love is in.
• 1:13:52
  Speaker 16: Me all around me.
• 1:13:57
  Speaker 18: Feel love feel it really feel it Love is in.
• 1:14:05
  Speaker 16: Me, all around me. Feel love, feel love.
• 1:14:12
  Speaker 18: Love is in me.
• 1:14:15
  Speaker 16: Love is in me, all around me. Feel love. Love
• 1:14:25
  Speaker 16: is in me, all around me.
• 1:14:30
  Speaker 18: Feel love.
• 1:14:36
  Speaker 13: Love is in me Love is in me All.
• 1:14:41
  Speaker 31: Around me Feel love Love is in me Love is
• 1:14:50
  Speaker 31: in me All.
• 1:14:53
  Speaker 28: Around me Hey, hey, hey.
• 1:15:29
  Speaker 10: Hey, hey, hey.
• 1:15:30
  Speaker 5: Hey, hey, hey.
• 1:15:48
  Speaker 13: Hey, hey, hey, hey. Hey, hey, hey, hey. Hey, hey, hey, hey.
• 1:16:05
  Speaker 5: Hey, hey, hey, hey. Hey, hey, hey, hey.
• 1:16:19
  Speaker 9: Oh, oh, oh.
• 1:16:41
  Speaker 13: I'll be I'll be I'll be I'll be.
• 1:17:10
  Speaker 10: Oh Oh Oh Oh Oh.
• 1:17:35
  Speaker 13: Join me in om. Om.
• 1:17:45
  Speaker 16: It vibrates all around your body and to those around you.
• 1:17:50
  Speaker 18: Vibrate om.
• 1:17:51
  Speaker 7: Om.
• 1:18:03
  Speaker 10: We have to wrap it up.
• 1:18:04
  Speaker 13: So there's our little spontaneous creation for you.
• 1:18:36
  Speaker 12: So I'm very excited to pass the mic over to Rebecca,
• 1:18:40
  Speaker 12: who will be doing something amazing, as always.
• 1:18:45
  Speaker 14: Thank you so much, Kaz and Alyssa.
• 1:18:47
  Speaker 18: What a beautiful.
• 1:18:49
  Speaker 14: Let's put our hands together.
• 1:18:50
  Speaker 3: Together for Kaz.
• 1:18:52
  Speaker 2: How incredible was this?