Latest / The CRAM Podcast ~ Extraordinary Ideas Unleashed
Did you know you have a “second brain?” It’s called your GUT!
Don’t take your gut for granted. Researchers are discovering more and more astonishing things about our gut.
Its connection to allergies, auto-immune diseases like lupus and inflammatory bowel disease. Its relationship to heart disease, cancers – and even mental health conditions like depression and anxiety.
Did you know how you were born – whether a vaginal birth or a C-section – affects gut development?
Whether you went to daycare and how dirty you got as a kid - these too affect the health of your gut microbiome.
And diet has a major impact on your gut which in turn affects your overall…
The skinny
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