Latest / The Voice: Breaking, Believing, Becoming / So This Is Being A Woman? : A Conversation About Everything Nobody Warned Us About
Transcript
- 0:11Welcome to The Voice, where Breaking, Believing, and Becoming finally have somewhere to be heard.
- 0:17I'm Kim Munoz, and I'm so happy you're here.
- 0:21Today, ladies, this one's for us. Gentlemen, welcome.
- 0:26You're about to hear things you probably never thought about,
- 0:29and by the end of this episode, I hope you'll have a whole new appreciation
- 0:32for the women in your life.
- 0:34Because I don't want to hear another man complain about having the man flu until
- 0:41we discuss literally everything women have to deal with.
- 0:46We menstruate, we ovulate, we get cramps, we grow humans, we push them out,
- 0:51we have major abdominal surgery to get them out, we breastfeed,
- 0:55we leak, we sweat, we have hot flashes.
- 0:57Our hormones throw surprise parties every month.
- 1:01And somewhere in between, our body wakes up one morning and says,
- 1:06you know what today needs?
- 1:07Yeast infection or, equally awful, a bladder infection.
- 1:12Ma'am, we were already busy. There's a quote that's floated around the internet
- 1:17for years, usually credited to Betty White, although nobody really knows if
- 1:22she actually said it. It goes something like this.
- 1:26People say, grow some balls. Balls are weak and sensitive. If you really want
- 1:31to be tough, grow a vagina.
- 1:33Those things can take a pound and.
- 1:36Whether Betty White said it or not, whoever did clearly understood the assignment.
- 1:42Because I would just like to know whose idea was it to put the amusement park,
- 1:47the construction zone, the chemical factory, the crime scene,
- 1:51and the miracle of life all in the exact same neighborhood?
- 1:56It seems like poor planning to me.
- 1:59Women deserve some sort of Lifetime Achievement Award just for making it through puberty.
- 2:04Because from the moment we're about 12 years old, our bodies basically become a full-time job.
- 2:12Nobody prepares you. One day you're riding your bike, playing outside,
- 2:16living your best little kid life.
- 2:18The next day someone hands you a box of pads and says, congratulations,
- 2:22congratulations for what?
- 2:25Nobody explained this. They just expected us to walk back into math class like nothing had happened.
- 2:32Looking back now, it's funny. At the time, I was convinced I was dying.
- 2:37Then you realize this isn't a one-time thing. No, it's a subscription,
- 2:42a monthly subscription that lasts for about 40 years without ever asking if you'd like to enroll.
- 2:49Every month, our uterus apparently redecorates.
- 2:54And if no baby's moving in, it tears everything down and starts over every single month.
- 3:00Who designed this? And can we please discuss the timing?
- 3:04Vacation, period. Beach day, period. Wedding, period.
- 3:11White pants, absolutely. It's almost like your uterus checks your calendar and
- 3:16says, oh, this looks important. Let's make it memorable.
- 3:21Then there are the hormones. Women's hormones don't believe in consistency.
- 3:26They believe in plot twists. One minute you're crying because a golden retriever wagged his tail.
- 3:31Five minutes later, you're irrationally angry because someone loaded the dishwasher wrong.
- 3:36And somehow, both emotions feel completely justified.
- 3:40Men say, I just don't understand women. Gentlemen, neither do we.
- 3:45We're leaning in and learning in real time.
- 3:50Every morning, we wake up wondering, who's driving today? Estrogen?
- 3:54Regesterone? Ovulation? Or complete chaos?
- 3:58Our bodies don't send calendar invites. They don't even send warning texts.
- 4:02They just wake up and announce, today's the day.
- 4:05The day to cry over a dog food commercial. The day every bra you own suddenly becomes offensive.
- 4:12Nobody knows, not even us.
- 4:15I think there should be a support group called Things Men Have Never Had to
- 4:19Google, like, can period cramps actually kill you?
- 4:23Can hormones make me hate everyone for 48 hours? Is this perimenopause,
- 4:29or have I simply lost my mind?
- 4:32And my personal favorite, why
- 4:34do I suddenly have one chin hair with the confidence of a redwood tree?
- 4:39Seriously, that thing wasn't there this morning Now it's long enough to braid
- 4:44And we've only made it through hormones We haven't even talked about yeast infections,
- 4:48bladder infections, pregnancy, childbirth, or menopause,
- 4:53Ladies, how are we doing?
- 4:56Gentlemen, are you still with me? Good, because we're just getting started.
- 5:02Let's talk about yeast infections Because somehow we're expected to casually
- 5:06carry on with life life, while feeling like our own body completely betrayed
- 5:10us, every woman has had that moment where she thinks, seriously?
- 5:15Now? This is what we're doing today?
- 5:19And the craziest part, you still got to work. Run errands, pick up the kids,
- 5:24smile at people, pretend everything is perfectly normal.
- 5:28Women deserve Academy Awards because we'll be standing in the line at Target,
- 5:33smiling politely while internally thinking, I'm pretty sure there's an entire
- 5:37loaf of sourdough bread rising between my legs.
- 5:41And bladder infections, those don't just make you uncomfortable.
- 5:45They make you feel like you're standing on death's door.
- 5:48Suddenly, you're a medical researcher. You're drinking cranberry juice like it's a prescription.
- 5:54You're Googling symptoms every 30 minutes. You're bargaining with Jesus.
- 5:59Lord, if you just get me through this, I'll drink more water, I promise.
- 6:04Every trip to the bathroom becomes an emotional event. Meanwhile,
- 6:09you're still answering emails, acting like everything's perfectly fine,
- 6:13while wondering if this is how the story ends.
- 6:16Then somewhere along the way, people start asking, so, when are you going to have a baby?
- 6:22Like it's the most casual question in the world.
- 6:25Sure, let's grow another human inside our body for nine months.
- 6:29Then when they're fully cooked, we'll either push them out or have major abdominal
- 6:34surgery to get them out. No big deal.
- 6:37When you really stop and think about it, we're growing eyeballs,
- 6:40tiny fingers, a heartbeat inside our bodies.
- 6:44If that's not a miracle, I don't know what is.
- 6:47I remember being pregnant with my first son, and then later with my twins.
- 6:53With every pregnancy, I was sick as a dog. Meanwhile, I'd meet these women who
- 6:57absolutely loved being pregnant.
- 7:00I just loved being pregnant, and I'd have to remind myself, assault is illegal.
- 7:06Because I didn't share that experience, there was no magical pregnancy glow.
- 7:10I looked more like I was fighting for my life.
- 7:13Then I found out I was having twins, and people would say, oh,
- 7:16twins, how exciting. I always wanted twins.
- 7:19And they were right. It was exciting.
- 7:22I felt incredibly blessed. It was also one of the scariest, most uncomfortable,
- 7:27body-changing, and most isolating seasons of my life.
- 7:32And I think motherhood teaches you very quickly that two things can be true at once.
- 7:38You can feel incredibly blessed and incredibly overwhelmed. You can be filled
- 7:43with love and completely exhausted.
- 7:46Joy and struggle can occupy the very same season.
- 7:50And let's just be honest, if men had to have babies, they'd call in sick the
- 7:54moment they got that first Braxton Hicks contraction.
- 7:58Forget nine months. By month three, there'd be a national emergency,
- 8:03congressional hearings, support groups, a federal holiday, a Netflix documentary.
- 8:09The nightly news would have a countdown clock. Day 147, he's still pregnant.
- 8:15Can you imagine labor? Men don't get a little stomach bug.
- 8:19They get the man flu, a slight fever, a little congestion, and suddenly it's
- 8:23like, tell my family I love them.
- 8:27If childbirth had been left to men, I think the human race would have ended after Adam.
- 8:32There would have been one kid, and Adam would have looked at Eve and said,
- 8:35Yep, we're not doing that again.
- 8:38I'm also convinced God designed women with a selected memory,
- 8:42because somewhere between childbirth and that baby's first birthday,
- 8:47your brain starts whispering, You could do this again.
- 8:51Excuse me, did we forget what just happened?
- 8:55And then the baby comes. Everyone comes to see the baby, which they should. Babies are adorable.
- 9:00But meanwhile, mom's sitting there thinking, can someone check on me for a second?
- 9:04Nobody really prepares you for postpartum. Your hormones are everywhere. You're exhausted.
- 9:10Your body's healing. You're learning how to breastfeed. You're wondering if
- 9:13you'll ever sleep again.
- 9:15And as if that wasn't enough, you've got these new little house guests called
- 9:19hemorrhoids that absolutely should not have been invited, yet somehow they've moved in.
- 9:25At this point, you're thinking, can my body please stop adding new characters to the story?
- 9:31Then someone looks at you and asks, so when are you going to have another one? Excuse me?
- 9:37I'm still trying to recover from this one, and at that point,
- 9:40you're so sleep-deprived and delirious, you don't even know they're asking about
- 9:44another baby or another hemorrhoid.
- 9:47Either way, the answer is no.
- 9:51And if you think all of that sounds exhausting, just wait, because eventually,
- 9:56your body looks at everything you've finally figured out, smiles, and says, that's cute.
- 10:02Now let's change all of it.
- 10:04Ladies, let's talk about menopause, because nobody, absolutely nobody,
- 10:09warned us about this part.
- 10:11It's like your hormones quietly pack up in the middle of the night and leave
- 10:15without saying goodbye.
- 10:17The nerve. And somehow, they take your memory with them.
- 10:21One day, you're sleeping through the night. The next, you're awake at 3.17 in
- 10:24the morning for absolutely no
- 10:26reason, wondering, have I always had that mole? Did I answer that email?
- 10:31Why don't I walk into the kitchen?
- 10:34Then there are the hot flashes. One minute, you're freezing 30 seconds later.
- 10:38You're literally combusting. You're standing in the freezer aisle at Costco
- 10:42thinking, I live here now.
- 10:45And the brain fog, you walk into a room with complete confidence,
- 10:49only to realize you have absolutely no idea why you're there.
- 10:54So you walk back into the room you just left, hoping your memory followed you. Usually, it doesn't.
- 11:02Now, I will say, bioidentical hormone replacement has been a real gift for me.
- 11:07It helped ease me into this season much more gently, and I'm incredibly grateful for that.
- 11:12But apparently, there's some fine print, because nobody tells you your body
- 11:16starts relocating hair.
- 11:18The hair on top of your head, it starts getting thinner, like angel hair pasta thin.
- 11:24Meanwhile, your chin says, don't worry, I got this.
- 11:28How is that a fair trade? Hair leaves one place I actually want it and relocates to my face.
- 11:35And there's always that one chin hair. You check the mirror in the morning, nothing.
- 11:41Then you get in the car. The sunlight hits it just right, and suddenly, there it is.
- 11:46As long as that thing is there, I'm wondering, how long has it been there?
- 11:54Was it waving at people? Did it vote?
- 11:57And while we're talking about things nobody warned us about,
- 12:00can we discuss mammograms?
- 12:03I mean, whose idea was it to take one of God's most delicate creations,
- 12:07Put it between two freezing cold plates and call that preventative care.
- 12:11The technician always says, just relax. Relax?
- 12:15I physically cannot.
- 12:18And remember when I said postpartum? Kept introducing new characters.
- 12:22Well, menopause apparently invited the entire cast.
- 12:27Hot flashes, brain fog, hair thinning, random chin hairs, sleep that disappears without notice.
- 12:33At this point my body feels less like a body and more like it's updating software
- 12:38without asking my permission.
- 12:40And meanwhile, men wake up basically the same person they were yesterday.
- 12:46Then one of them looks at us and says, I just don't understand women.
- 12:51Gentlemen, neither do we. We're figuring it out one hot flash at a time.
- 12:57But the more I worked on this episode, the more I realized something.
- 13:01This isn't really about periods or yeast infections or pregnancy or menopause.
- 13:06Those are just the stories. What this episode is really about is what women learn to carry.
- 13:13Our bodies change over and over and over again.
- 13:18Puberty, periods, pregnancy for some, postpartum, perimenopause, menopause.
- 13:24And with every new season, we adapt.
- 13:28Sometimes gracefully, sometimes crying, sometimes laughing, and sometimes eating
- 13:35an entire sleep of Oreos and calling it self-care.
- 13:39But we adapt. And maybe that's the story we don't tell enough.
- 13:43Not everything women endure, but how often we keep showing up while we're enduring it.
- 13:50For our families, friends, our work, the people we love.
- 13:55Sometimes, even when we barely recognize ourselves.
- 14:00Writing this episode made me look at my own body a little differently,
- 14:04because I've spent plenty of time noticing everything it doesn't do like it used to.
- 14:09The wrinkles, the gray hair, the metabolism that quietly packed its bags and
- 14:14moved away, the thinning hair on my head, and the chin hair that apparently
- 14:18thinks it's been promoted.
- 14:21But what if, instead of only noticing what's changing, I thanked my body for
- 14:27everything it's carried me through?
- 14:29This body carried three beautiful children. It carried me through heartbreak,
- 14:33healing, stress, joy, seasons I wasn't sure I'd make it through.
- 14:39It has healed with me, adapted with me, and somehow it's still here.
- 14:45Maybe our bodies aren't the enemy. Maybe they're the evidence,
- 14:49evidence of a life that's been lived, of prayers that have been answered,
- 14:54of battles we've survived, of the fact that we're still here.
- 15:00I believe God knew exactly what He was doing when He created women,
- 15:05not because our lives would be easier, but because He created us with an incredible
- 15:09capacity to adapt, to nurture, to persevere, to begin again.
- 15:16Every season asks something different of us.
- 15:20Puberty asks us to grow Motherhood, for those who experience it,
- 15:25asks us to give Menopause asks us to let go And every season invites us to become someone new,
- 15:35Maybe becoming isn't just something that happens to our hearts Maybe it happens in our bodies too.
- 15:42Before we go, I want to say something to every woman listening.
- 15:46The next time you find yourself frustrated with your body, pause before you
- 15:52criticize it and thank it.
- 15:55Thank it for every mile it's carried you, every scar, every stretch mark,
- 16:00every gray hair, every wrinkle, every season.
- 16:05Because maybe those things aren't evidence that your body has failed you.
- 16:10Maybe there are evidence that it has faithfully stayed with you through every
- 16:15chapter of your life, and that's something worth celebrating.
- 16:20And gentlemen, if you've listened this far, thank you. You must be one of the
- 16:25good ones, and you know where to find me.
- 16:29You now know more about the female body than you probably planned to today.
- 16:35So the next time the woman in your life says, I don't feel good today,
- 16:39do not ask, is it your hormones?
- 16:42Do not ask, is it that time of the month?
- 16:46Just bring the chocolate, offer a hug, do the dishes, and if she says,
- 16:51I'm fine, I want you to proceed carefully, very, very carefully.
- 16:58Thank you for spending this time with me today. I hope we laugh together.
- 17:03I hope every man listening leaves with a little more appreciation for the woman in his life.
- 17:08And I hope every woman listening leaves with a little more appreciation for
- 17:13the body that's carried her this far.
- 17:16Because it may not always cooperate, but look at everything it's carried you through so far.
- 17:23Until next time, keep listening to that still small voice, the one that's sometimes breaking,
- 17:31always believing, and reminding you that even through every changing season, you're still becoming.