Latest / Terri Messenger's Genius Zone / Heal the Root, Rewire Your LIfe for Love, Health and Freedom with Cari Rickabaugh

Transcript

Heal the Root, Rewire Your LIfe for Love, Health and Freedom with Cari Rickabaugh · Terri Messenger's Genius Zone

0:00
I'm sounding like Louise Hay as I echo this.
0:04
So you're, you were obviously suffering from so much, Carrie,
0:11
and yet how did your life change once you did heal yourself on
0:18
that cellular level? What happened for you?
0:21
What were you noticing? You know, like all of a sudden
0:25
your normal becomes a new normal that probably would have felt
0:31
like it was abnormal Once Upon a time.
0:33
But it becomes your, you know, your next level.
0:36
So can you talk us through that? Of course.
0:42
So I had developed a lot of immune issues.
0:46
I had developed chronic issues. I had developed, like you stated
0:50
at the beginning, fibromyalgia, chronic fatigue, epilepsy.
0:55
They couldn't ever find a reason why I started having seizures.
0:59
I started having them at 20. No history of this, no family
1:02
history, No, they did all the tests and couldn't find anything
1:06
and it was just very, very strange.
1:09
Then at 24, I was diagnosed with fibromyalgia and then it was 29,
1:15
I believe I was diagnosed with chronic fatigue.
1:18
And my life got to a point after so many years because I was
1:22
still carrying all of this unknown trauma, a decade of
1:27
trauma that I wasn't aware of, plus still going through some
1:31
trauma at the same time that it wore my body down to the point
1:37
where I could go from my office to my bed.
1:42
And that was just about it every day.
1:44
I actually had to give up my massage practice for about 6
1:47
years because I physically couldn't function.
1:52
And it just was this. And I was only in my early 30s
1:58
and I was just like, I what, how am I going to live the rest of
2:02
my life like this? And I was single because I had
2:05
all these issues with creating relationships.
2:08
And I'm like, this is just not any sort of life.
2:12
And how long can I do this for? And there were all of these
2:16
beliefs that then were created because of that.
2:20
So I had these beliefs that didn't serve me, that were
2:23
actually hurting me and creating walls, which caused me to take
2:27
on new beliefs. And so it just kind of piled on
2:30
itself and was very, very difficult.
2:34
Accumulation. My name is Terry Messenger and I
2:38
am hey, hey, hey, and welcome. Welcome to Terry Messenger's
2:47
genius Zion. And you know, this is the place
2:52
in the space where you are going to get your own free master
2:58
class. Absolutely free.
3:36
None. Hey, hey, hey, and welcome,
3:41
welcome to this week's edition of the Genius Zone.
3:45
And this is where you will soak up the most empowering knowledge
3:53
from some of the greatest people that share their gold Nuggets.
3:58
And if you are ready to embrace the power of your body, the
4:05
power of your life, if you are ready to be an overcomer and
4:11
understand that all things are possible, if you love Louise
4:17
Hay, if you believe that miracles can happen, then I am
4:24
about to bring on a woman. Not only is she an authority
4:28
because of the tremendous work that she has done through her
4:35
hands, through her voice, and through her own experience, but
4:42
this woman herself has healed herself of trauma.
4:47
Trauma that can often lose faith in your relationships, in the
4:54
way that you relate to people. She's going to really blow that
5:00
open so that she can learn about it.
5:02
She's also healed herself of fibromyalgia, chronic fatigue
5:07
syndrome, epilepsy, just to name a few.
5:11
And this is a woman who has lived through the miracle of
5:17
rewiring the brain and being able to turn your fear into your
5:24
incredible empowerment and your greatest life.
5:29
So let's get ready to heal the root cause of what's going on in
5:34
your life, in your relationships, in your health,
5:37
in your freedom, and let's talk all powerful things that are
5:44
going to be on a supernatural plane.
5:47
And with no further ado, I give you the beautiful Carrie.
5:51
And how are you, Carrie? And I'll just get you to state
5:55
your name so it is said exactly how it's supposed to sound.
6:00
Oh, thank you, Terry. So it's Kerry Ricobaugh and I am
6:03
doing wonderful. I am so excited to be here and
6:07
grateful to share the space with you.
6:11
Well, you are not alone on that because so am I.
6:14
Because you know, every time I experience a beautiful,
6:19
authentic coach, healer, leader like yourself, not only do I get
6:25
that little bit of healing for myself, but it is serving the
6:29
mission to transform millions of people in the world.
6:32
So thank you. So I understand you have a lot
6:36
of gratitude for a coach who held you and was able to take
6:43
you through some of the most traumatic things that you had
6:48
experienced, even from as young as diapers.
6:52
So perhaps you can begin by sharing some of your story.
6:59
And we're just gonna let the viewers know that a lot of
7:04
Carrie's experience there could be a trigger warning.
7:08
There's also a very close association with Louise Hay.
7:12
So if you love Louise Hay, you're going to really enjoy
7:16
this. So just get ready for it.
7:20
And I do give a trigger warning. But the good news is that there
7:25
is always light at the end of the tunnel.
7:29
So, you know, we don't realize that our lives today are a
7:35
product of where we've come from in our relationships in the way
7:40
that we hold pain. Perhaps just give us an overview
7:45
of of how it started, from abuse from a person that you are
7:50
supposed to trust and move through to some horrific
7:55
obviously experiences that you had.
7:59
Yeah, absolutely. So as you said, for me, it
8:03
started when I was in diapers. It was before I could even
8:07
remember. I was sexually molested on a
8:11
regular basis by my father and this had been happening so long
8:18
and so regularly. I didn't know it wasn't normal.
8:22
I didn't know that this wasn't love.
8:26
I didn't know that not all fathers did this.
8:29
And I knew it was something that I dreaded.
8:32
But I knew it was also something that just had to happen, was my
8:36
belief. And so it was just normal for
8:40
me. And at 7 years old, an
8:44
experience happened where somebody, somebody else in my
8:48
family walked in on a friend. And I thought that we were doing
8:53
something that we were not doing, knew or at least thought
8:58
that something else was going on with my father, that he may be
9:01
doing this to me. And so they pulled me aside and
9:04
said, is this happening? And I said, yeah.
9:08
And coming from a very, very religious family, God was very
9:11
prominent in our family. Righteousness, obedience, all of
9:15
these things were very prominent.
9:16
And so they then convinced me that because I was letting this
9:21
happen, not that it was my fault, but because I wasn't
9:24
stopping it, that God didn't love me and that I wasn't worthy
9:30
of his love and of his blessings.
9:31
And any of that. And at that time, in that
9:35
moment, they made me kneel down and pray and repent for being
9:41
unworthy because I was letting this.
9:43
Happen. And then it was never spoken of
9:48
again. I was sent back to my room to
9:50
play with my friend and there was no playing.
9:54
I remember just running and laying in my bed, cried myself
9:59
to sleep and just kept thinking. We keep getting taught in church
10:05
that God loves everybody. All the sinners, all the
10:08
murderers, all the rapists, all the horrible people, and I'm a 7
10:13
year old little girl and he doesn't love me.
10:16
Whoa. And there was something it, it
10:20
was massive. It it, I didn't realize at the
10:23
time, but there was something in me that broke.
10:28
But I. Had to keep being the victim
10:32
because submission was demanded. We lived in a household where
10:37
physical, mental, emotional abuse happened all the time as
10:41
well. We were under very controlling
10:44
parents. We could not speak unless spoken
10:46
to. We could not ask questions.
10:48
We could not pursue anything that we had interest in unless
10:51
it was approved by our parents. And so I just kept going through
10:57
the motions every day. And every time it happened, I
11:01
just believed that I was a worse and worse and worse person, that
11:07
I had no worth, that all my worth was gone because I
11:11
couldn't stop this from happening.
11:16
And that this is this is just so, you know, common and it one
11:23
thing that does happen to all of us, and maybe you can teach
11:27
around this, is that we store these emotions in our body and
11:33
then it manifests, it comes out because the body keeps the
11:39
score. And as you said, it became your
11:44
normal. So you thought it was actually
11:46
normal to be going through this. But here's you living out this
11:54
belief system and this is exactly what you are now doing
11:59
for people today. So you are helping them to
12:03
develop the courage to hold them as you've been held.
12:08
As Louise Hay had her own very, very similar experience.
12:13
And then show them how through the many modalities and the
12:19
power of the mind, you can actually heal yourself and heal
12:27
others, which is such a such a beautiful gift.
12:32
Now, your journey started out where you were obviously 23
12:39
years doing massage, but this is not just any kind of massage
12:44
because you were also blending this with energy work.
12:49
And maybe you can just talk us through this and how this energy
12:56
work and this style of massage is so powerful.
13:01
Sure, absolutely. So there was something in me
13:06
that I've always known that I wanted to help people in some
13:10
way, shape or form. And somebody mentioned to me at
13:13
18, why don't you go into massage therapy?
13:17
You know, I was the person that would run around and just like,
13:20
rub everybody's shoulders when we were in groups.
13:22
And they're like, you're really good.
13:23
And it clicked. And I'm like, OK.
13:27
And of course, we all have this idea of what massage therapy is,
13:30
which I call a fluff and buff where you just lay down and it's
13:34
very relaxing and there's music playing and you might fall
13:37
asleep and if you have sore muscles, you feel good for a day
13:40
or two. And very quickly, when I went
13:44
into massage therapy school, that didn't appeal to me.
13:49
And throughout the years, I've been trained on 42 different
13:52
modalities within under the umbrella of massage therapy
13:56
slash energy work. And very quickly what did
14:00
resonate with me was this more of a rehabilitative sports kind
14:07
of let's there's a problem, we know there's a problem and let's
14:12
figure out what that problem is versus how the body's
14:16
manifesting. So what is the problem versus
14:18
the symptoms? Because they don't always line
14:21
up, actually rarely do they line up.
14:24
So somebody can have hip pain and doctors are trying to treat
14:27
the hip and there's nothing wrong with the hip.
14:29
It's actually because they have a knee issue and their body's
14:32
out of line and they're compensating and it's just
14:35
manifesting in the hip. And a lot of that can be found.
14:40
A lot of it can be worked with energy work along with massage.
14:45
And so that is what I was very drawn to and it was more about
14:50
helping people figure out a long term solution so they could
14:55
function better and function differently instead of just
14:59
helping them feel better for a day or two, basically putting a
15:02
Band-Aid on a broken leg. And that is what I did for, I've
15:08
been doing for 23 years. I've worked with chiropractors
15:11
and professional athletes and clinics and all of these things,
15:16
working with people. And so it's all about getting to
15:19
the root, getting to the core and healing that versus treating
15:25
something else that the body's just saying, oh, this is where
15:28
it's going to show. This is very, very unique work,
15:34
I would like to say. And obviously, if you happen to
15:37
live in the same town as Carrie and whereabouts are you?
15:42
I'm actually in Wisconsin, just outside of Milwaukee.
15:46
Yeah, OK. The fact is that Carrie works
15:50
with people so that she can help you to heal yourself, so that if
15:57
you are in a different city like myself, I'm in Perth, WA, you
16:01
will still be able to get the benefits of all of this.
16:06
If you happen to be in the same city as Carrie, you don't, you
16:10
don't want to miss this. I know that energetics is what
16:14
we call it in my world. And so we believe that trapped
16:19
energy in the body needs to be pulled out.
16:25
And we discover that and we pull it out and we change it.
16:28
We recode it, we rewire it, and then we install.
16:33
You know what that person needs. So what did you discover that
16:38
that inner child needed? I mean, you were completely
16:42
violated by a man that is supposed to be the one man that
16:47
you look up to and that you can trust.
16:51
And I can only imagine how that did impact your relationships as
16:55
well. And I think you were talking to
16:58
me backstage about how you used to put those barriers and walls
17:03
up, you know, with anyone that was getting close because the
17:08
problem is that the subconscious mind doesn't differentiate in
17:13
time. So all it's doing is protecting
17:17
from, you know, getting hurt again.
17:20
So perhaps perhaps you can perhaps, you know, share how
17:25
that impacted you because I know there's going to be listeners
17:29
out there and this is going to fall into the hands of people
17:33
that need to hear this and need to know that they do not have to
17:39
put up with this anymore. And through your experience, So
17:44
can you share how that kind of came out in your life and how it
17:50
impacted? Did you?
17:52
Of course, One thing that I do want to step back for just a
17:56
moment and say at age 10, I actually had spoken out and had
18:03
gone to somebody else in my family and said this is
18:06
happening to me. And I was basically told just
18:10
forget about it. And they walked out the door.
18:13
And so at that time, I lived in the kind of household that you
18:17
do what you're told. And so I forced myself to forget
18:21
that happened. I shoved it so far down inside
18:25
of me that I was constantly triggered throughout the rest of
18:29
my life. But I didn't know that's what
18:31
was happening. I didn't know why I would react
18:35
certain ways I, I, I couldn't. There were certain ways that I
18:39
was being that I didn't want to be, that I didn't ever feel I
18:43
could change. And at the same time, there was
18:46
this massive belief, just I don't even know if it was
18:52
mental. It was more emotional of I am so
18:56
broken. I am just not a whole person.
19:02
I am not OK. God doesn't love me.
19:04
And I didn't know where it came from because I had forgotten
19:06
everything to do with all of that abuse.
19:09
So when it came to friendships or relationships or pretty much
19:14
anything having to do with other people, especially with men, it
19:19
was always so terrifying to me that if they decided to show me
19:26
any sort of attention, I would suddenly push them away.
19:30
And sometimes it was physical, sometimes it was a verbal.
19:32
And sometimes I would call them up and just say, hey, I give you
19:37
permission to walk away from me because I know I'm not worth
19:41
this and I'm not. You know, I would self sabotage
19:43
all the time. And then I would step back and
19:46
be so hurt and wonder why I couldn't be in a relationship
19:49
and why nobody wanted to fight for me and and why I couldn't
19:54
ever make things work or what to change or how to change it.
19:59
Yeah. So for 990, yeah, yeah, I note
20:03
that you because you work with people that are also having
20:08
very, very difficult problems connecting with their
20:12
significant other, finding their soulmate or knowing that person.
20:18
I just want to say an echo carries message here and that is
20:23
that you are not broken and. If you are not connecting on the
20:29
level with yourself that you know that you truly desire,
20:35
there is a reason you anything that you desire desires you.
20:41
And this is where by coming into to Carrie's portal, whether that
20:47
be to go in face to face or to connect with her, what is going
20:53
to happen is Carrie's going to be able to take coaching
20:57
questions that are not just normal coaching questions, But
21:01
we're going to open that up also in a moment and walk through the
21:07
process of how you can heal your life.
21:10
And I'm sounding like Louise Hay as I echo this.
21:15
So you're, you are obviously suffering from so much Carrie,
21:22
and yet how did your life change once you did heal yourself on
21:29
that cellular level? What happened to you?
21:32
What were you noticing? You know, like all of a sudden
21:36
your normal becomes a new normal.
21:40
That probably would have felt like it was abnormal Once Upon a
21:44
time. But it becomes your, you know,
21:46
your next level. So can you talk us through that?
21:51
Of course. So I had developed a lot of
21:55
immune issues, I had developed chronic issues.
21:59
I had developed, like you stated at the beginning, fibromyalgia,
22:03
chronic fatigue, epilepsy. They couldn't ever find a reason
22:08
why I started having seizures. I started having them at 20.
22:12
No history of this, no family history, No, they did all the
22:15
tests and couldn't find anything and it was just very, very
22:19
strange. Then at 24, I was diagnosed with
22:22
fibromyalgia and then it was 29, I believe I was diagnosed with
22:28
chronic fatigue. And my life got to a point after
22:32
so many years because I was still carrying all of this
22:35
unknown trauma, a decade of trauma that I wasn't aware of,
22:40
plus still going through some trauma at the same time that it
22:45
wore my body down to the point where I could go from my office
22:52
to my bed. And that was just about it every
22:55
day. I actually had to give up my
22:57
massage practice for about 6 years because I physically
23:01
couldn't function. And it just was this.
23:06
And I was only in my early 30s and I was just like, I what?
23:11
How am I going to live the rest of my life like this?
23:14
And I was single because I had all these issues with creating
23:18
relationships. And I'm like, this is just not
23:21
any sort of life. And how long can?
23:24
I do this for and there were all of these beliefs that then were
23:29
created because of that. So I had these beliefs that
23:32
didn't serve me, that were actually hurting me and creating
23:36
walls, which caused me to take on new beliefs.
23:39
And so it just kind of piled on itself and was very, very
23:43
difficult accumulation. That's that's what happens.
23:47
And it's a it's a slow death of your ability to feel what is
23:55
rightfully belonging to you. And that's why I want to
23:57
emphasize to everyone, it doesn't matter what you're going
24:01
through, what you've been through.
24:04
Today can be the first day for the rest of your life.
24:09
Sometimes just understanding that everything that has
24:14
happened to you has happened for a purpose.
24:17
And obviously, Carrie, that's that's the mission of this show,
24:21
the genius Zone. So now you are the authority on
24:26
this. So let's take a look at what
24:29
that looks like when you are helping a person to really come
24:36
into, you know, understanding where everything is coming from
24:42
so they can be set free to be living the life of love and
24:47
health and freedom. So what does it look like?
24:52
Let's just say I am coming to you.
24:55
I'm your client. And I'm saying, well, you know,
25:00
at the moment I am feeling almost as if I, I have a, a,
25:09
kind of a, a situation where people may mistake kindness for
25:14
weakness. Now I understand where you've
25:17
come from and I absolutely 100% thank God, you know, I had a
25:24
beautiful father. So I, you know, that that was
25:27
extremely important to really, did you know, and still does
25:32
nurture us. And so that trust was there.
25:35
And I can only not even imagine what it would be like to be
25:38
violated, but I feel that a lot of things that did happen to me
25:44
during my younger years happened because maybe my kindness, my
25:50
niceness. And I think I did have that.
25:53
Ohh, I've got to be this person, this Pollyanna because there was
26:00
that element of, you know, having that perfection attitude,
26:05
as much as my parents come from, you know, a very well meaning
26:10
everything. So you put on this Pollyanna
26:14
front and then as a result, people can mistake that for
26:19
weakness. And that's where you can get
26:23
steamrolled and that's where you can get taken advantage of.
26:27
And that's where I also believe that if people can turn their
26:30
pain into their power and say this is happening for a higher
26:36
reason. So let's go into your higher
26:40
reason, how you have helped rewire people's minds, bodies,
26:47
and relationships. Can you tell me what that looks
26:52
like and take me through that? Sure.
26:55
And, and I'd like to, to say this first, there are people
27:00
that hear my story or read my story or to see this podcast or
27:04
hear me speak on stage and they come up to me and they say,
27:07
well, my trauma isn't as big as your trauma or I didn't suffer
27:12
like you did. So and, and they think that that
27:15
invalidates them because their experiences are very different
27:18
from what I've been through. And I just want to say trauma is
27:22
trauma. If you had a second grade
27:25
teacher that was mean to you and said something to you and it it
27:29
shifted something inside, that's trauma.
27:32
And so it's. Funny you should say that
27:35
because that's exactly true for me, only it was a grown 3
27:38
teacher and that teacher impacted my life, you know, and
27:43
I'll never forget her. But yeah, yeah.
27:47
So it's funny you should say that actually and bring that up.
27:50
So what? What happened?
27:52
So when obviously a person is coming into your the journey
27:58
with you, how do you move them through where they've been
28:05
survival mode and, you know, take them out of that and help
28:10
them to stand in their power? Sure.
28:14
So it the process for me begins with a conversation.
28:19
Some. The.
28:22
Conversations are just going to be you.
28:27
Talk to me. What do you want?
28:29
What do you want to fix 'cause there's nothing wrong with
28:33
anybody, but we often feel like there's something wrong with us.
28:38
And so it's what do you want to change?
28:41
Where do you feel like you're getting stuck?
28:43
And it it's just gathering information and then after that
28:48
it's helping them to see the places they're getting stuck
28:54
that they don't realize they're getting stuck.
28:58
So much of that is breaking. Down societal norms, beliefs or
29:03
truths that we take on that aren't necessarily true, but
29:09
because society says this is how we're supposed to be or this is
29:13
how we should think or whatever we believe that's true.
29:17
So we function in a way and we're not even conscious of
29:20
that. So it's holding up a mirror
29:23
basically and saying. What is this doing for?
29:28
You how is this serving you? Is it is there something we
29:32
could do different? Is there a way that this is
29:35
affecting you? And a lot of times it's very
29:39
quickly I can help people go right into their bodies like the
29:43
Weese hate teaches is what is. Going on inside.
29:47
Of you and. I know when my the.
29:50
Very first coach I ever worked with.
29:52
He would say, what are you feeling?
29:54
And I would say I'm feeling frustrated or I'm feeling angry
29:57
or I'm feeling and he goes, those are thoughts.
29:59
And I'm like, no, that's how I feel.
30:01
And he goes, no, that's what you're thinking.
30:03
What's happening inside? Are you feeling something?
30:07
Where are you feeling it? What does it look like?
30:10
Is it moving? Is it spiky?
30:12
Is it, is it growing? Is it, you know, where is
30:16
something happening inside of you?
30:20
Let's tap into that and focus on that.
30:24
And then what's coming up from that?
30:26
Because so much of what we say is habitual.
30:28
It's the same language that we've been taught and that we
30:31
know. But if we can go inside and tap
30:35
into what our organs are holding on to, what energy is holding on
30:41
to, what our muscles are holding on to, then.
30:45
We can tap into. The root we can tap into the
30:48
core and a lot of times the things that we're experiencing
30:53
are just these symptoms. And if I can give you an
30:56
example, I have a client that I'm working with right now who
31:01
started working with me because she she reached out to me
31:05
initially. She said I've got this issue
31:07
with money and I don't want to spend money and I know it's a
31:09
money issue and we had. A couple of.
31:13
Conversations before we ever agreed to work together.
31:15
And I'm like, I can help you because in these conversations,
31:20
I could tell by asking questions, the issue wasn't
31:24
about money. The issue was about stuff that
31:27
had happened in her past that she was now projecting onto
31:31
money, that money wasn't a good thing.
31:34
Money wasn't appropriate. There was never going to be, you
31:37
know, enough money to be fulfilled.
31:39
And as we've been working, we've been able to really go inward
31:43
and shift this. And I'm like, where is this
31:46
coming from? Where is this not enoughness
31:48
coming from? And she's like.
31:51
I had an experience at a. Camp when I was 12 years old.
31:54
OK, start there. And she goes.
31:56
I haven't thought about this in years, I know.
31:59
I know, amazing. That's what our.
32:03
Nervous system does. That's what our is.
32:06
Like you said, try. And keep it safe.
32:08
And so the more we work on her past and her trauma, even though
32:14
she doesn't see it as trauma, she's starting to, the more we
32:18
step back in to pay. How are you feeling about money?
32:21
If I say all these things that triggered you before, they're
32:25
not as triggering anymore because the core beliefs are no
32:30
longer there or they're being worked on, they're being
32:33
processed, they're being addressed.
32:35
I mean, feelings are there to be felt.
32:37
They just want to be felt. And we tend to push them down
32:40
and we don't want to feel them. But if we can allow these things
32:44
that are scary, that are difficult, that are, you know,
32:47
even painful to be felt, that's all they want.
32:53
It's interesting trying. Healing, heal.
32:56
It isn't it, it's, it's, it's the acknowledging that it is OK
33:01
to be feeling those feelings and, you know, connecting with
33:07
the memories because I believe people don't realize that what
33:13
is actually coming up for them is really a memory of the past.
33:18
And, you know, with that, I mean, what happened to you,
33:23
because obviously this is where it is manifesting in, you know,
33:28
pain of the body, pain of the mind, pain of the life.
33:32
So you healed some pretty big stuff in yourself.
33:38
Can you walk me a little bit through that process?
33:40
If, if, if that's OK, just to add that value to our listeners,
33:45
Like what did that look like? So for example, did you have an
33:50
experience, particularly with, say fibromyalgia or chronic
33:54
fatigue and you know, or even epilepsy that you would like to
33:59
kind of specifically go into what that process was when you
34:06
released it? And helped yourself heal.
34:11
I I love that question. Thank you.
34:15
It it wasn't quite that where I physically sorry, where I
34:21
mentally said here's this ailment that I have.
34:24
I want to release that what happened was for the first.
34:31
Probably 5 or 6. Months that my coach and I were
34:35
working together, just working on trauma memories, trauma
34:38
experiences. The ones that I did remember I.
34:43
Noticed after a. While that there was, you know,
34:46
with epilepsy, I've been on medication for decades.
34:50
But even if you're on medication, lack of sleep or
34:52
stress can cause seizures to still happen anyway.
34:55
And I remember on a day, probably three or four months,
34:59
like I said, working with him, I was so upset about something.
35:04
I was really stressed. And I just kept thinking, I've
35:06
got to come down, I've got to come down, I'm going to have a
35:08
seizure. And I wasn't able to calm myself
35:13
down enough and I didn't have a seizure.
35:17
And I'm like, well, that's interesting.
35:22
And I, I just kind of, you know, wrote it down and put it to the
35:25
side and just kept going on with life.
35:28
And then probably about a month later, there was something else
35:31
where I was doing all of this work and all this new creations
35:36
and projects and stuff. And I was so exhausted.
35:38
And I'm like, I've got to get some sleep or else I'm going to
35:41
have a seizure. The seizure never happened.
35:46
Oh, wow. So I.
35:46
Went back and I. Looked and I was looking at what
35:49
I had written before about oh, I was really surprised about this.
35:53
And then I started thinking about the fibromyalgia and I'm
35:55
like. I haven't had a flare up in a
35:59
little. While and that's.
36:01
When it really started. Realizing the chronic fatigue
36:04
and all the other chronic illnesses that I had, and I'm
36:06
like, wait a second. The time where I could go.
36:10
From my office to my bedroom and that was it.
36:13
I'm now starting to cold plunge. I'm now starting to rebound.
36:19
I'm now started running, which I've never wanted to do and I
36:23
still don't do it well and it's OK and I but I do it more than I
36:29
ever have before in my life. And I'm like, I couldn't walk
36:32
before. How am I going into this
36:35
freezing cold lake every day? How am I running through these
36:40
trails every day? And I realized that all of these
36:44
ailments just started fading away and the more that we did
36:49
them and it wasn't a complete getting rid of them.
36:53
It was a gradual thing. And I still have flare ups
36:56
occasionally, but I think this year I've had maybe 2 flare ups
37:00
of fibromyalgia that have lasted maybe a day or two, whereas
37:04
before that would be the norm of when I didn't have a flare up.
37:09
And. So chronic.
37:12
Chronic fatigue I can think of maybe two or three times this
37:16
year and they they last about a day.
37:19
It's that's completely. Ironic.
37:22
That is so ironic. And so do you believe, I mean,
37:26
Louise Hay cured herself or healed herself of cancer.
37:31
And, you know, a lot of people would understand that, you know,
37:37
because she had a very similar story to yours.
37:40
And, you know, the Deepak Chopra says it very well and that is
37:45
that the cells of our body are ears dropping on our thoughts.
37:49
So we are in automatic. Our thoughts are an automatic
37:54
system. We don't wake up in the morning
37:56
and go, you know what? Today I'm going to think about
38:00
all the best times that I've ever felt So energized, so
38:05
happy, so excited, so uplifted. Unfortunately, we don't do that
38:10
stuff. We actually, our brain is wired
38:14
to look for the the rubbish and we could hear three people
38:20
saying to us something amazing and then one person comes up and
38:24
annihilates us and we focus on that one thing there.
38:29
So our brain is, is is wired to do that.
38:33
And obviously Louise Hay did the same thing.
38:37
She healed the cells of her body and that happened at the
38:43
cellular level of her thinking where she transmuted it.
38:48
So do you think there is at a deeper level, you know, some
38:54
sort of like, I know I do a lot of forgiveness work with what
38:58
I'm doing. What do you feel that are some
39:01
of the keys? Is it more around the
39:03
acceptance? Is it forgiveness?
39:06
Is it acknowledgement? Is it all of the above?
39:10
Can you walk us through that a little?
39:13
Yeah, it's. It's the answer to that is yes,
39:16
it is. It is all of.
39:17
It, it's all part of it. If we go into a little bit more
39:21
scientific mode, there's. Neural Pathways.
39:25
In the brain, science has proven this, that when a thought is
39:28
created, it goes down a pathway that's already created, that
39:31
we've created throughout our lifetime.
39:33
And so when it comes to what do we look for, we look for the
39:37
negative things. There's a neural pathway that is
39:40
just going back and forth saying, hey, we found it.
39:42
Let's let's hold on to that one. That's what we want to hold on
39:45
to. And so a lot of this is changing
39:50
that and catching that, and you can actually create new neural
39:55
pathways in your brain. And so the acknowledgement of
40:00
these events, the acceptance of things that were done to you or
40:05
things that you may have done that you're still holding on to,
40:08
the forgiveness, the actual process and letting go of stuff.
40:13
All of these things step by step will help create new neural
40:18
pathways because as your brain catches something, you get to
40:24
what I have a friend that calls it catch and release.
40:26
So you get to say, oh, there's something negative.
40:29
I'm going to catch on to that because you're not responsible
40:32
for your first thought. That's a reaction, but you're
40:34
responsible for your second thought.
40:37
So I get that and I say, hey, that's negative.
40:39
I want to think about it. And then you get to say, I'm
40:42
going to catch this and release that.
40:44
I don't need to think about that.
40:46
I don't need to hold on to that or choose to think of something
40:49
else or choose to let that go or whatever.
40:51
There's a million different things that we can do with that,
40:54
but it's just stopping it. And it's what there's so many
40:59
different processes as well. I went through three different
41:02
therapists that couldn't help me because it was talk therapy and
41:05
talk therapy didn't work for my brain.
41:07
It works for a lot of people. Coaches do a lot of different
41:11
techniques and we just, I almost, I call it playing with
41:15
my clients and let's try this and see if this helps you.
41:20
Maybe this will help you more. And they get to tell me, they
41:23
get to terminate, they get to decide this is what I want to
41:27
do, let's keep going down this road because that helped me to
41:31
catch and release these things the best, the fastest, the
41:35
easiest, whatever it is for them.
41:37
And so there's a million different processes.
41:41
It's not cut and dry for everyone, but there is something
41:46
for everyone. There's not a person out there
41:49
that is. There's not going to be
41:51
something that we can find for to help them start to create
41:55
these new nerve pathways and start to start functioning,
41:59
start thinking differently and just start breaking down the
42:02
walls that are in front of them. Amazing.
42:05
That is so powerful. And you know, as Louise Hay said
42:10
it very nicely, you can heal your life.
42:12
And as Carrie is here to tell you, you can rewire your life.
42:17
You can live the life of love. You can live your life of your
42:23
health and freedom. You are in control.
42:27
And what we're going to do is we're going to put Carrie's
42:31
contact details in the show notes so that you can contact
42:36
this lady. And if you love Louise Hayes
42:40
work, you are going to love what this beautiful lady can do for
42:46
you. And you know, the show just
42:49
wouldn't be the show without this question because quite
42:51
often people will get off and go, oh, I wished I had a said
42:56
this or that. But maybe there's something you
42:58
want to reiterate or it's something else you'd like to
43:02
share. But you know, if you had
43:04
something that that person out there, they're actually praying
43:09
to hear your message right now when they hear it, and this is
43:13
exactly the divine time, what would you want to say to them?
43:21
Do it scary, do it scared. This work, stepping into it, is
43:30
terrifying, changing your life because we like what is
43:34
familiar. Even if it's painful, even if
43:38
it's depressing, We like what's familiar.
43:43
It's going to be. Scary to step into something
43:46
new. Do it scared, do it tired, do it
43:49
anxious, but just step forward. I used to tell people, sorry, I
43:55
used to hate it when people would say if I can do it,
43:58
anybody can do it right? And I would always think they
44:02
had a family that was supportive, they had money, they
44:05
had other resources. That doesn't apply to me.
44:09
If I from. Where I came from, if I can get
44:13
through what I've gotten through and I can change and get to the
44:16
other side of all that trauma and create a life that I never
44:22
believed that I would have, anybody can do it.
44:27
And there are people out there that will help.
44:29
There's communities, there's tribes that you can find that
44:33
people will hold you and they will love you unconditionally
44:38
and they will help you get. Over that mountain.
44:42
So you can see that glorious life and to have that belief in
44:46
yourself that you are, that's on the other side.
44:49
So whatever you want to do, whatever you want to step into,
44:53
do it and do it scared. I love that.
44:59
And if they do it scared and they face their fear and do it
45:03
anyway, what will they expect? It's.
45:07
Unimaginable. I mean, everything that they
45:11
dream and they want to do is completely possible and and.
45:17
There is so. Much more.
45:19
I am doing things still to this day that a year ago, two years
45:23
ago, I would have never imagined I could have accomplished ever,
45:27
never happened because it all. There's this freedom there.
45:31
Now there's a freedom because those walls are knocked down,
45:36
because I know that I am not broken.
45:39
I know that I'm not worthless. I know that I'm lovable.
45:43
All things that I couldn't believe that I thought were true
45:47
for over 45 years and. Now that I know that it just.
45:52
Opens up the world. It opens up the world and
45:56
everything that I was carrying inside of me.
45:59
Every event, every negative look that somebody gave me, every
46:02
insult, none of those matter. I didn't have to hold them.
46:08
I didn't. Have to hold them.
46:09
I didn't. Have to believe any of them.
46:12
I get to believe whatever I. Want to believe about anything
46:15
in this world, and not in an egotistical, defensive way, but
46:19
I truly get to believe in myself as a miracle.
46:25
I get to believe in these clients that I work with who are
46:30
trying so hard to just. Get through, whatever.
46:35
'S in front of them and they just don't know how.
46:39
And it is such a joy. For me to be able to hold space
46:43
for them and say let me help you because I know what that's like.
46:48
I will tell people. Everything telling my story to
46:52
give them permission to have that space where they know they
46:57
are not going to be judged because.
46:59
Whatever you've been. Through I, I know what it feels
47:03
like. I know what it feels like.
47:06
That's beautiful. I love that.
47:09
So Carrie, we're going to have all your details in the show
47:12
notes. I just want to say from the very
47:15
bottom of my heart, thank you for being so transparent, so
47:19
generous, so kind, and not just being a incredibly gifted woman,
47:25
but an authentic, transparent and an empowered woman of
47:30
authority in this topic. Thank you so much.
47:33
Thank you, Terry. Thank you.
47:35
For this space, appreciate that. A show where?
47:40
We have explored through this various topic, along with all
47:46
the exciting new topics that we bring every week to enhance your
47:53
personal mastery of excellence. Now, I'd love you to do me a
47:57
favour. In fact, be part of the legacy
48:02
million that I have in the vision for 2028.
48:07
If you know someone who really would benefit from this
48:13
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48:34
Let's share, let's care, let's enrich.
48:38
And I look forward to bringing you another week of the most
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enriching content. So until next time, stay
48:47
inspired, stay awesome, and keep on mastering your excellence.