Latest / Shrinking It Down: Mental Health Made Simple
How Do We Heal From Here?
When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead. But communities are divided, families are divided, and fear and anger are rampant. How do we heal from here?
On today’s episode, Dr. Gene Beresin and Dr. Khadijah Booth Watkins think hard about and reflect on how to begin the healing process, for ourselves and the young people in our…
The skinny
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