Latest / The Lifestyle Investor - Investing, Passive Income, Wealth
145: The Science Behind Sleep Optimization with Meeta Singh, MD
Over the years, I’ve met a lot of hard-charging entrepreneurs who struggle to quiet their minds, leading to poor quality sleep and a decline in performance across all aspects of their lives. The relentless pursuit of success often takes a toll on their well-being, leaving them drained, overwhelmed, and unable to function at their best.
I too have experienced issues sleeping. Ultimately, I ended up hiring Dr. Meeta Singh to help me uncover what was leading to my restless nights and how to resolve them.
Dr. Meeta Singh is a psychiatrist specializing in sleep science who has served as a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.