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Why Your Self-Care Routine Feels Like an Unpaid Shift
You light the heavy glass candle. You launch the ten-minute guided meditation. You drag the cold jade roller across your jawline. Underneath the choreographed tranquility is a quiet, vibrating resentment. The Sunday evening routine was supposed to be the antidote to the workweek, but it feels suspiciously like an extension of it. The checklist of relaxation carries its own administrative weight. We do not rest to recover our humanity; we rest to repair our utility.
For most of human history, leisure was the absence of labor. It was empty time. You sat on a porch. You stared at a fire. But the…
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