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79. Coach Highlight: Decluttering for Moms with Rachelle Heywood · Burning Brightly

• 0:00
  I
• 0:00
  had
• 0:00
  this
• 0:00
  newborn
• 0:00
  baby.
• 0:01
  I
• 0:01
  didn't
• 0:01
  feel
• 0:01
  like
• 0:02
  I
• 0:02
  could.
• 0:02
  Breathe.
• 0:03
  And
• 0:03
  I
• 0:03
  definitely
• 0:04
  couldn't
• 0:04
  get
• 0:04
  out
• 0:04
  of
• 0:04
  this
• 0:04
  mess.
• 0:05
  And
• 0:05
  so
• 0:06
  I
• 0:06
  would
• 0:06
  stay
• 0:06
  up
• 0:07
  oftentimes
• 0:08
  all
• 0:08
  night
• 0:09
  long
• 0:09
  cleaning
• 0:10
  up
• 0:10
  the
• 0:10
  house
• 0:11
  so
• 0:11
  that
• 0:11
  I
• 0:11
  could
• 0:12
  at
• 0:12
  least
• 0:12
  have
• 0:13
  a
• 0:14
  blank
• 0:14
  canvas
• 0:15
  to
• 0:15
  start
• 0:15
  the
• 0:15
  morning
• 0:16
  with.
• 0:17
  And
• 0:17
  then
• 0:17
  the
• 0:17
  kids
• 0:17
  would
• 0:17
  wake
• 0:18
  up
• 0:18
  and
• 0:18
  I
• 0:18
  would
• 0:18
  be
• 0:18
  exhausted.
• 0:19
  Then
• 0:19
  it
• 0:19
  was
• 0:20
  trashed
• 0:20
  again
• 0:20
  within
• 0:21
  hours.
• 0:46
  Welcome
• 0:46
  back
• 0:46
  everybody.
• 0:47
  I
• 0:47
  have
• 0:47
  a
• 0:47
  really
• 0:47
  special
• 0:47
  guest
• 0:48
  today.
• 0:48
  My
• 0:48
  good
• 0:48
  friend
• 0:49
  Rochelle
• 0:49
  Haywood
• 0:49
  is
• 0:49
  here
• 0:50
  to
• 0:50
  talk
• 0:50
  to
• 0:50
  us
• 0:50
  about
• 0:51
  stuff.
• 0:52
  Yes,
• 0:52
  all
• 0:52
  the
• 0:53
  junk
• 0:53
  and
• 0:53
  all
• 0:53
  the
• 0:53
  clutter
• 0:54
  that
• 0:54
  is
• 0:54
  overwhelming
• 0:54
  our
• 0:55
  lives.
• 0:55
  She
• 0:55
  is
• 0:55
  a
• 0:55
  decluttering
• 0:56
  coach.
• 0:56
  And
• 0:56
  so
• 0:56
  Rochelle
• 0:57
  gives
• 0:57
  a
• 0:57
  quick
• 0:57
  intro
• 0:57
  to
• 0:57
  you
• 0:58
  and
• 0:58
  tell
• 0:58
  us
• 0:59
  a
• 0:59
  little
• 0:59
  bit
• 0:59
  more
• 0:59
  about
• 0:59
  why
• 1:00
  you
• 1:00
  chose
• 1:00
  to
• 1:00
  pick
• 1:01
  this
• 1:01
  niche
• 1:02
  of
• 1:02
  coaching.
• 1:03
  Hey,
• 1:04
  so
• 1:04
  first
• 1:05
  of
• 1:05
  all,
• 1:05
  thank
• 1:05
  you
• 1:05
  for
• 1:05
  having
• 1:06
  me
• 1:06
  here
• 1:06
  today.
• 1:06
  I
• 1:06
  am
• 1:07
  excited
• 1:07
  to
• 1:07
  be
• 1:07
  on
• 1:07
  your
• 1:08
  podcast.
• 1:09
  So
• 1:09
  I
• 1:09
  am
• 1:09
  Relle
• 1:10
  Haywood.
• 1:10
  I
• 1:11
  am
• 1:11
  a
• 1:12
  certified
• 1:12
  life
• 1:12
  coach.
• 1:13
  but
• 1:13
  more
• 1:13
  importantly,
• 1:14
  I
• 1:14
  am
• 1:14
  the
• 1:14
  mom
• 1:15
  of
• 1:15
  six
• 1:15
  kids.
• 1:16
  And
• 1:17
  the
• 1:18
  reason
• 1:18
  I
• 1:18
  picked
• 1:18
  this
• 1:18
  niche
• 1:19
  is
• 1:19
  because
• 1:19
  six
• 1:19
  kids
• 1:20
  comes
• 1:20
  with
• 1:20
  a
• 1:20
  lot
• 1:20
  of
• 1:21
  stuff
• 1:22
  as
• 1:23
  not
• 1:23
  as
• 1:23
  much
• 1:23
  stuff
• 1:23
  as
• 1:24
  your
• 1:24
  10
• 1:24
  kids,
• 1:24
  I'm
• 1:24
  sure.
• 1:25
  Mm-hmm.
• 1:25
  But
• 1:25
  it
• 1:26
  comes
• 1:26
  with
• 1:26
  a
• 1:26
  lot
• 1:26
  of
• 1:26
  stuff
• 1:27
  and,
• 1:28
  I
• 1:28
  just,
• 1:29
  I
• 1:29
  picked,
• 1:29
  I
• 1:29
  picked
• 1:29
  this
• 1:30
  because
• 1:31
  I
• 1:32
  used
• 1:33
  to
• 1:33
  be
• 1:33
  that
• 1:33
  mom,
• 1:34
  right?
• 1:34
  The
• 1:34
  mom
• 1:34
  that
• 1:34
  was
• 1:35
  drowning
• 1:35
  in
• 1:36
  stuff.
• 1:37
  back
• 1:37
  in
• 1:38
  2015,
• 1:39
  I
• 1:39
  had
• 1:39
  just
• 1:40
  had
• 1:40
  my
• 1:40
  fifth
• 1:40
  baby
• 1:41
  and
• 1:42
  I
• 1:42
  just
• 1:43
  remember
• 1:44
  feeling
• 1:44
  like,
• 1:45
  how
• 1:45
  did
• 1:45
  I
• 1:45
  get
• 1:46
  here?
• 1:46
  This
• 1:46
  is
• 1:46
  not
• 1:46
  the
• 1:47
  mom
• 1:47
  I
• 1:47
  wanted
• 1:47
  to
• 1:47
  be.
• 1:48
  I
• 1:48
  wanted
• 1:48
  to
• 1:49
  be
• 1:49
  a
• 1:49
  mom
• 1:49
  that
• 1:49
  was
• 1:49
  present
• 1:50
  with
• 1:50
  her
• 1:50
  kids.
• 1:51
  That
• 1:51
  was,
• 1:51
  you
• 1:52
  know,
• 1:52
  down
• 1:52
  on
• 1:52
  the
• 1:52
  floor
• 1:53
  playing
• 1:53
  with
• 1:53
  them.
• 1:54
  It
• 1:54
  was
• 1:54
  doing
• 1:55
  arts
• 1:55
  and
• 1:55
  crafts
• 1:55
  time
• 1:56
  and
• 1:56
  just,
• 1:58
  just
• 1:58
  being
• 1:58
  very
• 1:58
  present.
• 1:59
  Right.
• 2:00
  And
• 2:01
  at
• 2:01
  the
• 2:02
  time,
• 2:03
  that
• 2:03
  was
• 2:03
  not
• 2:03
  the
• 2:03
  mom
• 2:03
  that
• 2:03
  I
• 2:04
  was
• 2:04
  like,
• 2:05
  I
• 2:05
  felt
• 2:05
  like
• 2:05
  I
• 2:05
  was
• 2:05
  constantly
• 2:06
  picking
• 2:07
  up
• 2:07
  after
• 2:07
  my
• 2:07
  kids
• 2:08
  instead
• 2:08
  of
• 2:09
  being
• 2:09
  with
• 2:10
  them.
• 2:10
  Like
• 2:11
  they
• 2:11
  would
• 2:11
  play
• 2:11
  and
• 2:11
  have
• 2:12
  fun
• 2:12
  and
• 2:13
  I
• 2:13
  would
• 2:13
  just
• 2:13
  be
• 2:13
  right
• 2:14
  behind
• 2:14
  them
• 2:14
  cleaning
• 2:15
  up
• 2:15
  all
• 2:15
  of
• 2:15
  the
• 2:16
  havoc
• 2:16
  that
• 2:17
  followed.
• 2:18
  and
• 2:18
  so.
• 2:20
  Like
• 2:20
  they
• 2:20
  would
• 2:20
  ask
• 2:21
  to
• 2:21
  do
• 2:21
  something
• 2:21
  like
• 2:22
  Play
• 2:22
  with
• 2:22
  Play-Doh
• 2:23
  and
• 2:24
  it
• 2:24
  was
• 2:24
  an
• 2:24
  immediate
• 2:25
  no,
• 2:25
  because
• 2:26
  I
• 2:26
  knew
• 2:26
  that
• 2:26
  that
• 2:26
  would
• 2:27
  just
• 2:27
  create
• 2:27
  another
• 2:27
  mess
• 2:28
  that
• 2:28
  I
• 2:28
  would
• 2:28
  have
• 2:28
  to
• 2:29
  clean
• 2:29
  up.
• 2:29
  And
• 2:29
  so
• 2:30
  I
• 2:30
  became
• 2:30
  the
• 2:30
  no
• 2:30
  mom,
• 2:31
  and
• 2:31
  that
• 2:31
  wasn't
• 2:31
  the
• 2:31
  mom
• 2:32
  I
• 2:32
  wanted
• 2:32
  to
• 2:32
  be.
• 2:33
  And
• 2:33
  so,
• 2:34
  I
• 2:35
  just
• 2:35
  remember
• 2:36
  being
• 2:36
  completely
• 2:36
  overwhelmed.
• 2:37
  I
• 2:37
  had
• 2:37
  this
• 2:37
  newborn
• 2:38
  baby.
• 2:38
  I
• 2:38
  didn't
• 2:39
  feel
• 2:39
  like
• 2:39
  I
• 2:39
  could.
• 2:40
  Breathe.
• 2:41
  And
• 2:41
  I
• 2:41
  definitely
• 2:42
  couldn't
• 2:42
  get
• 2:42
  out
• 2:42
  of
• 2:42
  this
• 2:42
  mess.
• 2:43
  And
• 2:43
  so
• 2:44
  oftentimes
• 2:45
  I
• 2:45
  would
• 2:45
  put
• 2:45
  my
• 2:45
  kids
• 2:46
  to
• 2:46
  bed
• 2:46
  at
• 2:46
  night
• 2:46
  and
• 2:47
  I
• 2:47
  just
• 2:48
  needed
• 2:49
  to
• 2:49
  feel
• 2:49
  peace
• 2:49
  again.
• 2:50
  And
• 2:50
  so
• 2:50
  I
• 2:51
  would
• 2:51
  stay
• 2:51
  up
• 2:52
  oftentimes
• 2:53
  all
• 2:53
  night
• 2:53
  long
• 2:54
  cleaning
• 2:55
  up
• 2:55
  the
• 2:55
  house
• 2:56
  so
• 2:56
  that
• 2:56
  I
• 2:56
  could
• 2:56
  at
• 2:56
  least
• 2:57
  have
• 2:58
  a
• 2:59
  blank
• 2:59
  canvas
• 3:00
  to
• 3:00
  start
• 3:00
  the
• 3:00
  morning
• 3:00
  with.
• 3:01
  And
• 3:01
  then
• 3:02
  the
• 3:02
  kids
• 3:02
  would
• 3:02
  wake
• 3:02
  up
• 3:02
  and
• 3:03
  I
• 3:03
  would
• 3:03
  be
• 3:03
  exhausted.
• 3:04
  So
• 3:04
  probably
• 3:05
  not
• 3:05
  acting
• 3:06
  as
• 3:07
  the
• 3:07
  best
• 3:07
  mom.
• 3:08
  But
• 3:08
  at
• 3:08
  least
• 3:09
  I
• 3:09
  had
• 3:09
  some
• 3:09
  peace.
• 3:10
  But
• 3:11
  then
• 3:11
  it
• 3:11
  would
• 3:11
  like,
• 3:11
  it
• 3:12
  was
• 3:12
  trashed
• 3:12
  again
• 3:13
  within
• 3:13
  hours.
• 3:14
  And
• 3:14
  it
• 3:14
  wasn't
• 3:15
  that
• 3:15
  my
• 3:15
  kids
• 3:15
  were
• 3:16
  like
• 3:16
  terrors
• 3:16
  either.
• 3:17
  They
• 3:17
  were
• 3:17
  just
• 3:18
  normal
• 3:18
  kids
• 3:18
  that
• 3:19
  happened
• 3:19
  to
• 3:19
  wear
• 3:20
  clothes
• 3:21
  and
• 3:21
  like
• 3:21
  to
• 3:21
  play
• 3:22
  with
• 3:22
  toys
• 3:22
  and
• 3:22
  eat
• 3:23
  snacks
• 3:23
  and
• 3:24
  they
• 3:24
  were
• 3:24
  just
• 3:25
  normal
• 3:25
  kids.
• 3:26
  But
• 3:26
  it
• 3:27
  just,
• 3:28
  have
• 3:28
  you
• 3:28
  heard
• 3:28
  that
• 3:28
  saying
• 3:29
  that
• 3:29
  cleaning
• 3:29
  with
• 3:29
  kids
• 3:30
  is
• 3:30
  like
• 3:30
  brushing
• 3:30
  your
• 3:31
  teeth
• 3:31
  while
• 3:31
  eating
• 3:31
  Oreos?
• 3:32
  Yeah,
• 3:33
  that
• 3:33
  is
• 3:33
  exactly
• 3:34
  what
• 3:34
  it
• 3:34
  felt
• 3:34
  like.
• 3:35
  I
• 3:35
  would
• 3:36
  clean
• 3:36
  and
• 3:36
  clean
• 3:36
  and
• 3:36
  clean
• 3:37
  and
• 3:37
  then
• 3:37
  they
• 3:37
  would
• 3:37
  destroy,
• 3:37
  destroy,
• 3:38
  destroy.
• 3:38
  Mm-hmm.
• 3:39
  And,
• 3:40
  um,
• 3:41
  anyway,
• 3:41
  I
• 3:41
  just
• 3:42
  felt
• 3:42
  like
• 3:42
  this
• 3:43
  is
• 3:43
  my
• 3:43
  life
• 3:43
  now.
• 3:43
  And
• 3:43
  it
• 3:43
  was
• 3:44
  just
• 3:44
  debilitating.
• 3:45
  And
• 3:45
  then
• 3:45
  I
• 3:46
  heard
• 3:46
  somebody
• 3:46
  talk
• 3:47
  about
• 3:47
  how,
• 3:48
  um,
• 3:48
  she
• 3:48
  was
• 3:48
  experiencing
• 3:49
  something
• 3:49
  very
• 3:49
  similar.
• 3:50
  Um,
• 3:51
  but
• 3:51
  instead
• 3:52
  of
• 3:52
  staying
• 3:52
  up
• 3:52
  all
• 3:52
  night
• 3:53
  cleaning,
• 3:53
  she
• 3:54
  stayed
• 3:54
  up
• 3:54
  all
• 3:54
  night
• 3:55
  one
• 3:55
  night,
• 3:56
  getting
• 3:57
  rid
• 3:57
  of
• 3:57
  the
• 3:57
  toys.
• 3:59
  She
• 3:59
  went
• 3:59
  into
• 3:59
  her
• 3:59
  kids'
• 4:00
  toy
• 4:00
  room
• 4:00
  and
• 4:00
  decluttered.
• 4:01
  Most
• 4:02
  of
• 4:02
  the
• 4:02
  toys,
• 4:02
  she
• 4:02
  said
• 4:03
  90%
• 4:03
  of
• 4:03
  the
• 4:03
  toys.
• 4:04
  And
• 4:04
  she
• 4:05
  braced
• 4:05
  herself
• 4:06
  for
• 4:06
  the
• 4:06
  next
• 4:06
  morning
• 4:07
  when
• 4:07
  the
• 4:07
  kids
• 4:07
  were
• 4:07
  gonna
• 4:07
  wake
• 4:08
  up
• 4:08
  and
• 4:08
  run
• 4:08
  down
• 4:08
  into
• 4:09
  the
• 4:09
  playroom
• 4:09
  and
• 4:09
  be
• 4:10
  so
• 4:11
  angry.
• 4:12
  Um,
• 4:12
  but
• 4:13
  she
• 4:13
  just
• 4:13
  had,
• 4:14
  had
• 4:14
  enough
• 4:14
  and
• 4:14
  didn't
• 4:14
  know
• 4:14
  what
• 4:15
  else
• 4:15
  to
• 4:15
  do.
• 4:15
  That
• 4:16
  was
• 4:17
  the
• 4:17
  only
• 4:18
  thing
• 4:18
  she
• 4:18
  could
• 4:18
  think
• 4:18
  to
• 4:18
  do.
• 4:19
  And
• 4:19
  so
• 4:19
  the
• 4:19
  next
• 4:20
  morning
• 4:20
  the
• 4:20
  kids
• 4:20
  ran
• 4:20
  down
• 4:21
  to
• 4:21
  the
• 4:21
  playroom
• 4:21
  and
• 4:22
  she
• 4:22
  braced
• 4:22
  herself
• 4:23
  and
• 4:23
  she
• 4:23
  was
• 4:23
  shocked
• 4:25
  that
• 4:25
  they
• 4:25
  weren't
• 4:25
  mad.
• 4:26
  They
• 4:26
  were
• 4:26
  almost
• 4:27
  relieved.
• 4:28
  They.
• 4:29
  Were
• 4:30
  able
• 4:30
  to
• 4:30
  play.
• 4:31
  They
• 4:31
  played
• 4:31
  nicer
• 4:32
  with
• 4:32
  each
• 4:32
  other.
• 4:33
  They
• 4:34
  played
• 4:34
  for,
• 4:35
  they
• 4:35
  played
• 4:35
  longer
• 4:36
  because
• 4:37
  they
• 4:37
  weren't
• 4:37
  overstimulated,
• 4:38
  and
• 4:38
  she
• 4:38
  was
• 4:39
  like,
• 4:39
  whoa,
• 4:40
  if
• 4:41
  that's
• 4:41
  what
• 4:41
  happens
• 4:42
  in
• 4:42
  the
• 4:42
  playroom.
• 4:43
  What
• 4:43
  would
• 4:43
  happen
• 4:44
  if
• 4:44
  I
• 4:44
  did
• 4:44
  that
• 4:44
  to
• 4:44
  the
• 4:45
  rest
• 4:45
  of
• 4:45
  the
• 4:45
  house?
• 4:46
  And
• 4:46
  so
• 4:46
  she
• 4:46
  did.
• 4:46
  She
• 4:47
  went
• 4:47
  through
• 4:47
  and
• 4:47
  she
• 4:47
  decluttered
• 4:48
  the
• 4:48
  rest
• 4:48
  of
• 4:48
  the
• 4:48
  house,
• 4:49
  and
• 4:49
  everyone
• 4:50
  in
• 4:50
  their
• 4:50
  family
• 4:51
  felt
• 4:51
  more
• 4:51
  peace.
• 4:51
  Everyone
• 4:52
  enjoyed
• 4:53
  being
• 4:53
  home
• 4:53
  and
• 4:53
  together,
• 4:54
  and
• 4:55
  there
• 4:55
  was
• 4:55
  so
• 4:55
  much
• 4:56
  more
• 4:56
  connection
• 4:56
  in
• 4:56
  her
• 4:57
  family.
• 4:57
  And
• 4:58
  when
• 4:58
  I
• 4:58
  heard
• 4:58
  this,
• 4:58
  I
• 4:58
  was
• 4:58
  like,
• 4:59
  that's
• 4:59
  it.
• 5:00
  That
• 5:01
  is
• 5:01
  my
• 5:01
  ticket
• 5:02
  out
• 5:02
  of
• 5:02
  this
• 5:02
  mess.
• 5:03
  That's
• 5:03
  what
• 5:03
  I'm
• 5:03
  gonna
• 5:03
  do.
• 5:04
  And
• 5:05
  so
• 5:05
  I
• 5:05
  did.
• 5:05
  I
• 5:05
  decluttered
• 5:06
  my
• 5:06
  whole
• 5:06
  house.
• 5:07
  It
• 5:07
  took
• 5:07
  time.
• 5:08
  But,
• 5:08
  um,
• 5:08
  I
• 5:08
  did
• 5:09
  declutter
• 5:09
  my
• 5:09
  whole
• 5:09
  house
• 5:09
  and
• 5:09
  it
• 5:10
  felt
• 5:10
  so
• 5:10
  good.
• 5:11
  I
• 5:11
  felt
• 5:11
  peace
• 5:12
  again.
• 5:12
  I,
• 5:12
  uh,
• 5:13
  I
• 5:13
  felt
• 5:13
  calm.
• 5:14
  I
• 5:14
  was
• 5:14
  able
• 5:14
  to
• 5:14
  do
• 5:15
  more
• 5:15
  fun
• 5:15
  things
• 5:15
  with
• 5:15
  my
• 5:16
  kids,
• 5:17
  and
• 5:17
  I
• 5:17
  just,
• 5:18
  I
• 5:18
  loved
• 5:18
  it.
• 5:19
  But
• 5:20
  then
• 5:20
  within
• 5:20
  the
• 5:20
  course
• 5:21
  of
• 5:21
  a
• 5:21
  year,
• 5:22
  it
• 5:22
  all
• 5:22
  was
• 5:22
  back.
• 5:23
  I.
• 5:23
  My
• 5:24
  house
• 5:24
  was
• 5:24
  bursting
• 5:25
  at
• 5:25
  the
• 5:25
  seams
• 5:25
  with
• 5:25
  stuff
• 5:26
  again,
• 5:27
  and
• 5:27
  I
• 5:27
  could
• 5:27
  not
• 5:27
  believe
• 5:27
  it.
• 5:27
  I
• 5:28
  was
• 5:28
  beside
• 5:29
  myself.
• 5:29
  It's
• 5:30
  like,
• 5:30
  how
• 5:31
  do
• 5:31
  I
• 5:31
  get
• 5:31
  back
• 5:31
  to
• 5:31
  that
• 5:32
  place?
• 5:32
  You
• 5:32
  know,
• 5:33
  a
• 5:33
  year
• 5:33
  ago
• 5:33
  when
• 5:34
  I
• 5:34
  was
• 5:34
  in
• 5:34
  control
• 5:35
  of
• 5:35
  the
• 5:35
  stuff,
• 5:35
  not
• 5:36
  the
• 5:36
  stuff
• 5:36
  is
• 5:36
  in,
• 5:37
  was
• 5:37
  in
• 5:37
  control
• 5:37
  of
• 5:37
  me.
• 5:38
  And
• 5:38
  so
• 5:39
  I
• 5:39
  was
• 5:39
  like,
• 5:39
  well,
• 5:39
  I
• 5:39
  guess
• 5:39
  I
• 5:39
  just
• 5:40
  do
• 5:40
  it
• 5:40
  again.
• 5:40
  So
• 5:40
  I
• 5:40
  did
• 5:40
  it
• 5:41
  again.
• 5:41
  I
• 5:41
  decluttered
• 5:41
  my
• 5:41
  whole
• 5:42
  house
• 5:42
  and
• 5:42
  I
• 5:42
  again
• 5:42
  found
• 5:43
  peace
• 5:43
  and
• 5:44
  then.
• 5:45
  Again,
• 5:46
  longer
• 5:46
  than
• 5:46
  the
• 5:46
  year.
• 5:47
  This
• 5:47
  time
• 5:47
  it
• 5:47
  did
• 5:47
  take
• 5:47
  a
• 5:47
  little
• 5:48
  bit
• 5:48
  longer.
• 5:48
  It
• 5:49
  all
• 5:49
  eventually
• 5:49
  did
• 5:50
  come
• 5:50
  back
• 5:51
  and
• 5:51
  I
• 5:52
  was
• 5:52
  just
• 5:52
  like,
• 5:52
  is
• 5:53
  this
• 5:53
  how
• 5:53
  it
• 5:54
  is?
• 5:54
  Is
• 5:54
  this
• 5:54
  how
• 5:54
  it
• 5:55
  is
• 5:55
  to
• 5:55
  be
• 5:55
  a
• 5:55
  mom?
• 5:56
  Like
• 5:56
  you
• 5:56
  just
• 5:57
  bring
• 5:57
  all
• 5:57
  the
• 5:57
  stuff
• 5:57
  in,
• 5:58
  you
• 5:58
  get
• 5:58
  rid
• 5:58
  of
• 5:59
  all
• 5:59
  of
• 5:59
  it.
• 5:59
  Mm-hmm.
• 5:59
  And
• 5:59
  then
• 5:59
  it
• 5:59
  comes
• 6:00
  back
• 6:00
  and
• 6:00
  you
• 6:00
  just
• 6:00
  do
• 6:00
  that
• 6:01
  for
• 6:01
  the
• 6:01
  rest
• 6:01
  of
• 6:01
  your
• 6:01
  life.
• 6:02
  And
• 6:02
  I
• 6:02
  was
• 6:02
  like,
• 6:02
  I
• 6:02
  guess
• 6:02
  so.
• 6:03
  But
• 6:04
  yeah.
• 6:04
  Or
• 6:04
  Or
• 6:04
  you
• 6:04
  become
• 6:05
  a
• 6:05
  hoarder
• 6:05
  either
• 6:06
  or
• 6:06
  You
• 6:06
  become
• 6:06
  a
• 6:06
  hoarder.
• 6:06
  Yes.
• 6:07
  Or
• 6:07
  you
• 6:07
  just
• 6:07
  learn
• 6:08
  to
• 6:08
  live
• 6:08
  in
• 6:08
  the
• 6:09
  mess
• 6:09
  and
• 6:09
  the
• 6:10
  overwhelm
• 6:10
  and.
• 6:11
  But
• 6:12
  I
• 6:12
  did
• 6:12
  not
• 6:12
  wanna
• 6:12
  live
• 6:12
  that
• 6:13
  way.
• 6:14
  And
• 6:14
  so,
• 6:15
  um,
• 6:16
  anyway,
• 6:16
  but
• 6:17
  it
• 6:17
  was
• 6:17
  around
• 6:17
  this
• 6:17
  time
• 6:18
  that
• 6:18
  I
• 6:18
  found
• 6:18
  life
• 6:18
  coaching
• 6:19
  and
• 6:19
  I
• 6:20
  realized
• 6:20
  that
• 6:20
  that
• 6:20
  was
• 6:21
  the
• 6:21
  biggest
• 6:21
  piece
• 6:22
  of
• 6:22
  the
• 6:22
  puzzle
• 6:22
  that
• 6:22
  I
• 6:22
  was
• 6:22
  missing
• 6:23
  was
• 6:24
  the
• 6:24
  mental
• 6:25
  and
• 6:25
  emotional
• 6:25
  aspect
• 6:27
  of
• 6:27
  our
• 6:27
  stuff,
• 6:28
  and
• 6:28
  that
• 6:28
  we
• 6:29
  need
• 6:29
  to
• 6:29
  incorporate
• 6:30
  as
• 6:30
  we
• 6:30
  declutter.
• 6:32
  Once
• 6:32
  I
• 6:32
  figured
• 6:32
  that
• 6:33
  out,
• 6:33
  it
• 6:33
  was
• 6:34
  a
• 6:34
  game
• 6:34
  changer
• 6:35
  because
• 6:36
  stuff
• 6:36
  is
• 6:36
  always
• 6:37
  gonna
• 6:37
  be
• 6:37
  coming
• 6:37
  and
• 6:38
  going
• 6:38
  in
• 6:38
  and
• 6:38
  out
• 6:38
  of
• 6:38
  our
• 6:39
  homes.
• 6:39
  Mm-hmm.
• 6:40
  But
• 6:40
  when
• 6:40
  you're
• 6:41
  able
• 6:41
  to
• 6:41
  release
• 6:42
  the
• 6:42
  mental
• 6:43
  and
• 6:43
  emotional
• 6:44
  blo
• 6:45
  that
• 6:45
  you,
• 6:45
  or
• 6:46
  ties
• 6:46
  that
• 6:46
  you
• 6:46
  have
• 6:47
  to
• 6:47
  your
• 6:47
  stuff,
• 6:49
  it
• 6:49
  doesn't
• 6:49
  have
• 6:49
  to
• 6:50
  all
• 6:50
  come
• 6:50
  back.
• 6:50
  Mm-hmm.
• 6:51
  Okay.
• 6:52
  I
• 6:52
  love
• 6:52
  that
• 6:52
  so
• 6:52
  much.
• 6:52
  I'm
• 6:53
  so
• 6:53
  glad
• 6:53
  that
• 6:53
  you
• 6:53
  covered
• 6:53
  both
• 6:54
  that
• 6:54
  you
• 6:54
  said
• 6:54
  that
• 6:54
  yes,
• 6:55
  you
• 6:55
  knew
• 6:55
  the
• 6:55
  actions
• 6:56
  were
• 6:56
  going
• 6:56
  to
• 6:56
  give
• 6:56
  you
• 6:56
  results,
• 6:57
  and
• 6:57
  they
• 6:57
  did
• 6:57
  for
• 6:58
  a
• 6:58
  short
• 6:58
  period
• 6:58
  of
• 6:58
  time,
• 6:59
  but
• 6:59
  the
• 6:59
  actions
• 6:59
  couldn't.
• 7:00
  Maintain
• 7:01
  that
• 7:02
  level
• 7:02
  of
• 7:02
  peace
• 7:03
  until
• 7:04
  you
• 7:04
  dealt
• 7:04
  with
• 7:04
  the
• 7:04
  thoughts
• 7:05
  that
• 7:05
  were,
• 7:05
  we're
• 7:05
  keeping
• 7:06
  them
• 7:06
  there.
• 7:06
  That's
• 7:06
  so
• 7:06
  good.
• 7:06
  Okay,
• 7:07
  we're
• 7:07
  gonna
• 7:07
  get
• 7:07
  into
• 7:07
  that
• 7:08
  more
• 7:08
  in
• 7:08
  just
• 7:08
  a
• 7:08
  second.
• 7:08
  But
• 7:09
  first
• 7:09
  I
• 7:09
  wanna
• 7:09
  ask
• 7:09
  you
• 7:10
  kind
• 7:10
  of
• 7:10
  a
• 7:10
  trick
• 7:10
  question
• 7:10
  here,
• 7:11
  and
• 7:11
  that
• 7:12
  is,
• 7:12
  as
• 7:12
  a
• 7:12
  coach,
• 7:13
  since
• 7:13
  we
• 7:14
  know
• 7:14
  and
• 7:15
  teach
• 7:15
  our
• 7:15
  clients
• 7:15
  how
• 7:15
  to
• 7:15
  manage
• 7:15
  their
• 7:16
  minds,
• 7:16
  why
• 7:17
  is
• 7:17
  it
• 7:17
  necessary
• 7:18
  to
• 7:18
  get
• 7:18
  rid
• 7:19
  of
• 7:19
  the
• 7:19
  stuff?
• 7:19
  Can't
• 7:20
  you
• 7:20
  just
• 7:20
  manage
• 7:20
  your
• 7:20
  mind
• 7:20
  around
• 7:20
  it?
• 7:22
  You
• 7:22
  could,
• 7:23
  but
• 7:23
  here's
• 7:24
  what
• 7:24
  I
• 7:24
  found
• 7:24
  and
• 7:24
  what
• 7:25
  I
• 7:25
  have
• 7:25
  heard
• 7:26
  from.
• 7:27
  All
• 7:27
  of
• 7:27
  my
• 7:27
  clients
• 7:28
  actually
• 7:29
  is
• 7:29
  that
• 7:30
  having
• 7:30
  the
• 7:31
  stuff
• 7:31
  in
• 7:31
  the
• 7:31
  room,
• 7:33
  first
• 7:33
  of
• 7:33
  all,
• 7:33
  we
• 7:33
  don't
• 7:34
  wanna
• 7:34
  have
• 7:34
  to
• 7:34
  manage
• 7:34
  our
• 7:35
  minds
• 7:35
  all
• 7:35
  the
• 7:35
  time,
• 7:36
  24
• 7:36
  7.
• 7:37
  That
• 7:37
  is
• 7:37
  exhausting.
• 7:38
  Right?
• 7:39
  And
• 7:39
  every
• 7:39
  time
• 7:39
  that
• 7:40
  your
• 7:40
  eyes
• 7:40
  rest
• 7:40
  on
• 7:41
  something,
• 7:41
  whether
• 7:41
  you
• 7:41
  recognize
• 7:42
  it
• 7:42
  or
• 7:42
  not,
• 7:43
  your
• 7:43
  brain
• 7:43
  is
• 7:43
  having
• 7:43
  to
• 7:44
  process
• 7:44
  it.
• 7:45
  Right?
• 7:45
  And
• 7:45
  so
• 7:46
  if
• 7:46
  your
• 7:46
  brain
• 7:46
  is
• 7:46
  going,
• 7:47
  going,
• 7:47
  going,
• 7:47
  going,
• 7:47
  going
• 7:48
  all
• 7:48
  the
• 7:48
  time,
• 7:49
  you're
• 7:49
  exhausted.
• 7:50
  Mm-hmm.
• 7:51
  Right?
• 7:51
  But
• 7:51
  also
• 7:53
  holding
• 7:53
  on
• 7:54
  to
• 7:54
  the
• 7:54
  object.
• 7:55
  For
• 7:56
  a
• 7:56
  lot
• 7:56
  of
• 7:56
  people,
• 7:57
  a
• 7:57
  lot
• 7:57
  of
• 7:57
  moms,
• 7:58
  it
• 7:58
  just
• 7:58
  feels
• 7:58
  like
• 7:59
  extra
• 7:59
  noise,
• 8:00
  right?
• 8:01
  It's
• 8:01
  always
• 8:01
  giving
• 8:02
  you
• 8:02
  a
• 8:02
  signal.
• 8:03
  It's
• 8:03
  always
• 8:03
  giving
• 8:04
  you
• 8:04
  like
• 8:05
  the
• 8:05
  dishes
• 8:06
  are
• 8:06
  there.
• 8:07
  I
• 8:07
  mean,
• 8:07
  we're
• 8:07
  always
• 8:08
  gonna
• 8:08
  have
• 8:08
  dishes.
• 8:09
  We'll,
• 8:09
  we
• 8:09
  can
• 8:10
  talk
• 8:10
  about
• 8:10
  that
• 8:10
  in
• 8:10
  a
• 8:10
  second,
• 8:11
  but
• 8:11
  they're,
• 8:12
  if
• 8:12
  they're
• 8:12
  there
• 8:12
  on
• 8:12
  the
• 8:12
  counter,
• 8:13
  they're
• 8:13
  telling
• 8:13
  you,
• 8:14
  wash
• 8:14
  me,
• 8:15
  or
• 8:15
  the
• 8:15
  clean
• 8:15
  laundry
• 8:16
  that's
• 8:16
  on
• 8:16
  the
• 8:16
  couch
• 8:16
  fold
• 8:17
  me
• 8:17
  and
• 8:18
  the
• 8:18
  kids
• 8:18
  are
• 8:18
  yelling,
• 8:18
  feed
• 8:19
  me.
• 8:19
  And
• 8:20
  we
• 8:20
  don't
• 8:20
  wanna
• 8:20
  ignore
• 8:20
  the
• 8:20
  kids
• 8:21
  and
• 8:21
  we're
• 8:21
  not
• 8:22
  gonna
• 8:22
  get
• 8:22
  rid
• 8:22
  of
• 8:22
  the
• 8:22
  kids.
• 8:24
  But,
• 8:24
  um,
• 8:25
  just,
• 8:26
  you
• 8:26
  know,
• 8:26
  the
• 8:26
  toys
• 8:26
  pick
• 8:27
  me
• 8:27
  up.
• 8:27
  Just
• 8:28
  the
• 8:28
  constant
• 8:29
  in
• 8:29
  inundation
• 8:31
  of
• 8:31
  noise
• 8:32
  and,
• 8:32
  um,
• 8:34
  thoughts.
• 8:35
  Is
• 8:36
  what
• 8:36
  creates
• 8:36
  the
• 8:36
  overwhelm.
• 8:37
  And
• 8:37
  so
• 8:38
  when
• 8:38
  we
• 8:38
  can
• 8:38
  get
• 8:38
  rid
• 8:38
  of
• 8:39
  some
• 8:39
  of
• 8:39
  that
• 8:39
  excess,
• 8:41
  there's
• 8:41
  just
• 8:41
  less
• 8:41
  coming
• 8:42
  into
• 8:42
  our
• 8:42
  minds
• 8:43
  constantly.
• 8:43
  If
• 8:44
  we
• 8:44
  have
• 8:44
  a
• 8:44
  blank
• 8:45
  space,
• 8:45
  it's
• 8:46
  a
• 8:46
  place
• 8:46
  where
• 8:46
  our
• 8:46
  mind
• 8:47
  can,
• 8:47
  our
• 8:48
  eye,
• 8:48
  our
• 8:48
  eyes,
• 8:49
  and
• 8:49
  our
• 8:49
  mind
• 8:50
  can
• 8:50
  rest.
• 8:52
  Yeah,
• 8:52
  that's
• 8:52
  so
• 8:52
  good.
• 8:52
  I
• 8:53
  remember
• 8:53
  my
• 8:53
  coach
• 8:53
  mentor
• 8:54
  saying
• 8:54
  something
• 8:54
  like,
• 8:54
  of
• 8:54
  course
• 8:55
  you
• 8:55
  can
• 8:55
  manage
• 8:55
  your
• 8:55
  mind
• 8:55
  around
• 8:56
  anything,
• 8:56
  but
• 8:57
  if
• 8:57
  you
• 8:57
  can
• 8:57
  change
• 8:57
  the
• 8:57
  circumstances
• 8:58
  first,
• 8:58
  do
• 8:58
  that.
• 8:59
  Right?
• 8:59
  For
• 8:59
  sure.
• 8:59
  Yes.
• 9:00
  If
• 9:00
  there's
• 9:00
  a
• 9:00
  toxic,
• 9:00
  toxic
• 9:00
  person
• 9:01
  in
• 9:01
  your
• 9:01
  life
• 9:01
  and
• 9:01
  you
• 9:01
  can
• 9:02
  just
• 9:02
  remove
• 9:02
  them
• 9:02
  from
• 9:03
  your
• 9:03
  life,
• 9:03
  right,
• 9:03
  and,
• 9:04
  and
• 9:04
  still
• 9:04
  maintain
• 9:04
  your
• 9:05
  values,
• 9:05
  right?
• 9:05
  Great.
• 9:06
  If
• 9:06
  you
• 9:06
  want
• 9:07
  the
• 9:07
  person
• 9:07
  in
• 9:07
  your
• 9:07
  life.
• 9:08
  But
• 9:08
  they're
• 9:08
  making
• 9:08
  you
• 9:08
  crazy.
• 9:09
  Then
• 9:09
  you
• 9:09
  manage
• 9:09
  your
• 9:10
  mind.
• 9:10
  So
• 9:10
  yeah,
• 9:10
  so
• 9:10
  what
• 9:11
  you're
• 9:11
  saying
• 9:11
  is
• 9:11
  all
• 9:11
  this
• 9:11
  excess
• 9:12
  stuff
• 9:12
  is
• 9:12
  not
• 9:12
  necessary.
• 9:13
  You
• 9:13
  can
• 9:14
  actually
• 9:14
  change
• 9:14
  the
• 9:14
  circumstances
• 9:15
  so
• 9:15
  that
• 9:15
  it
• 9:15
  becomes
• 9:16
  so
• 9:16
  much
• 9:16
  easier
• 9:16
  on
• 9:16
  your
• 9:16
  brain
• 9:17
  and
• 9:17
  you
• 9:17
  get
• 9:17
  to
• 9:17
  use
• 9:18
  your
• 9:18
  brain
• 9:18
  energy
• 9:18
  to
• 9:18
  manage
• 9:19
  your
• 9:19
  thoughts
• 9:19
  around
• 9:19
  your
• 9:19
  kids
• 9:19
  being
• 9:20
  psychos
• 9:20
  instead
• 9:21
  of
• 9:21
  this
• 9:21
  stuff
• 9:21
  everywhere.
• 9:22
  Exactly.
• 9:24
  Uh,
• 9:24
  okay.
• 9:25
  So
• 9:25
  good.
• 9:25
  Okay.
• 9:26
  So
• 9:27
  if
• 9:27
  you're
• 9:27
  watching
• 9:28
  this
• 9:28
  video.
• 9:29
  If
• 9:29
  you're
• 9:29
  listening
• 9:29
  to
• 9:29
  the
• 9:30
  podcast,
• 9:30
  go
• 9:30
  find
• 9:30
  the
• 9:30
  video
• 9:31
  on
• 9:31
  YouTube
• 9:31
  because
• 9:31
  you
• 9:32
  will
• 9:32
  see
• 9:32
  that
• 9:32
  my
• 9:33
  office
• 9:33
  background
• 9:34
  is
• 9:34
  a
• 9:34
  little
• 9:34
  bit
• 9:34
  different,
• 9:34
  and
• 9:35
  that
• 9:35
  is
• 9:35
  courtesy
• 9:35
  of
• 9:35
  Rochelle
• 9:36
  because
• 9:37
  we
• 9:37
  work
• 9:37
  together
• 9:37
  to
• 9:37
  declutter
• 9:38
  my
• 9:38
  office.
• 9:38
  And
• 9:38
  so
• 9:38
  a
• 9:38
  lot
• 9:39
  of
• 9:39
  this
• 9:39
  is
• 9:39
  coming
• 9:39
  from
• 9:39
  personal
• 9:40
  experience,
• 9:40
  but
• 9:40
  I
• 9:40
  want
• 9:40
  Rochelle
• 9:41
  to,
• 9:41
  to
• 9:41
  tell
• 9:41
  the
• 9:41
  audience
• 9:42
  as
• 9:42
  well,
• 9:43
  what
• 9:43
  do
• 9:43
  you
• 9:43
  see
• 9:44
  as
• 9:44
  one
• 9:44
  of
• 9:45
  the
• 9:45
  biggest.
• 9:46
  Issues
• 9:47
  when
• 9:47
  you
• 9:47
  start
• 9:47
  to
• 9:47
  work
• 9:47
  with
• 9:48
  people
• 9:48
  like,
• 9:48
  or,
• 9:48
  or,
• 9:49
  or
• 9:49
  biggest
• 9:49
  surprise
• 9:50
  that
• 9:50
  comes
• 9:50
  up
• 9:50
  when
• 9:50
  people
• 9:51
  start
• 9:51
  to
• 9:51
  declutter,
• 9:51
  because
• 9:51
  I'm
• 9:51
  assuming
• 9:52
  they
• 9:52
  think
• 9:52
  you're
• 9:52
  just
• 9:52
  like
• 9:53
  any
• 9:53
  declutter,
• 9:53
  right?
• 9:54
  You're
• 9:54
  just
• 9:54
  gonna
• 9:54
  come
• 9:54
  in,
• 9:54
  tell
• 9:54
  'em
• 9:55
  what
• 9:55
  to
• 9:55
  get
• 9:55
  rid
• 9:55
  of,
• 9:55
  and
• 9:55
  they're
• 9:55
  like,
• 9:55
  hunky
• 9:56
  dory,
• 9:56
  everything's
• 9:56
  good.
• 9:57
  So
• 9:58
  what's
• 9:58
  the
• 9:58
  biggest
• 9:58
  obstacle
• 9:59
  you
• 9:59
  see?
• 9:59
  Is
• 9:59
  it,
• 9:59
  is
• 10:00
  it
• 10:00
  the
• 10:00
  thought
• 10:00
  work?
• 10:00
  Is
• 10:01
  it
• 10:01
  something
• 10:01
  else?
• 10:03
  Yeah.
• 10:03
  So
• 10:04
  first
• 10:04
  of
• 10:05
  all,
• 10:05
  I
• 10:05
  will
• 10:05
  never,
• 10:05
  ever,
• 10:05
  ever
• 10:06
  tell
• 10:06
  anyone
• 10:06
  what
• 10:06
  to
• 10:06
  get
• 10:07
  rid
• 10:07
  of.
• 10:08
  Um,
• 10:08
  because
• 10:09
  that
• 10:09
  is
• 10:09
  personal
• 10:09
  preference,
• 10:10
  right?
• 10:10
  Like
• 10:11
  I,
• 10:11
  the
• 10:12
  stuff
• 10:12
  that
• 10:12
  I
• 10:12
  keep
• 10:13
  someone
• 10:13
  else
• 10:13
  might
• 10:14
  not
• 10:14
  keep,
• 10:14
  actually,
• 10:15
  I
• 10:15
  know
• 10:15
  someone
• 10:15
  else
• 10:15
  wouldn't
• 10:16
  keep,
• 10:16
  like
• 10:16
  a
• 10:16
  minimalist
• 10:17
  would
• 10:17
  be
• 10:17
  like,
• 10:17
  mm,
• 10:17
  that's
• 10:17
  gotta
• 10:18
  go.
• 10:18
  Mm-hmm.
• 10:19
  But,
• 10:19
  um,
• 10:22
  the
• 10:22
  thing,
• 10:22
  the
• 10:22
  biggest
• 10:23
  challenge
• 10:23
  that
• 10:23
  I
• 10:23
  see
• 10:24
  with
• 10:24
  all
• 10:24
  of
• 10:24
  my
• 10:24
  clients
• 10:25
  is,
• 10:25
  and
• 10:26
  with
• 10:26
  people
• 10:26
  in
• 10:26
  general,
• 10:27
  we
• 10:27
  don't
• 10:28
  realize
• 10:29
  how
• 10:29
  attached
• 10:30
  we
• 10:30
  are
• 10:30
  to
• 10:30
  our
• 10:30
  stuff.
• 10:32
  Like,
• 10:32
  we
• 10:32
  think
• 10:32
  that
• 10:32
  it's
• 10:32
  just
• 10:33
  things
• 10:33
  in
• 10:33
  our
• 10:33
  home,
• 10:34
  but
• 10:34
  then
• 10:35
  the
• 10:35
  minute
• 10:35
  that
• 10:35
  we
• 10:35
  go
• 10:35
  to
• 10:36
  try
• 10:36
  and
• 10:36
  get
• 10:36
  rid
• 10:36
  of
• 10:36
  it,
• 10:37
  there's
• 10:38
  a
• 10:38
  pull
• 10:38
  there.
• 10:38
  There's,
• 10:39
  there's
• 10:39
  always
• 10:39
  a
• 10:39
  reason.
• 10:40
  It
• 10:40
  always
• 10:40
  comes
• 10:41
  down
• 10:41
  to
• 10:41
  the
• 10:41
  same
• 10:41
  blocks
• 10:42
  it
• 10:42
  has
• 10:42
  for
• 10:42
  every
• 10:43
  single
• 10:43
  one
• 10:43
  of
• 10:43
  my
• 10:43
  clients.
• 10:44
  We're
• 10:44
  afraid
• 10:44
  of
• 10:44
  being
• 10:45
  wasteful.
• 10:47
  We
• 10:47
  worry
• 10:47
  that
• 10:48
  we
• 10:48
  might
• 10:48
  need
• 10:48
  it
• 10:48
  someday.
• 10:50
  It's
• 10:50
  a
• 10:50
  part
• 10:51
  of
• 10:51
  who
• 10:51
  we
• 10:51
  were,
• 10:52
  and
• 10:52
  we
• 10:52
  don't
• 10:52
  wanna
• 10:53
  get
• 10:53
  rid
• 10:53
  of
• 10:53
  that
• 10:53
  person
• 10:54
  even
• 10:54
  though
• 10:55
  it
• 10:55
  doesn't
• 10:55
  fit
• 10:55
  into
• 10:55
  our
• 10:56
  current
• 10:56
  lifestyle.
• 10:57
  Or
• 10:57
  it,
• 10:58
  it
• 10:58
  represents
• 10:59
  who
• 10:59
  we
• 10:59
  hope
• 10:59
  to
• 11:00
  become
• 11:00
  someday.
• 11:01
  And
• 11:01
  we're
• 11:01
  afraid
• 11:02
  that
• 11:02
  if
• 11:02
  we
• 11:02
  get
• 11:02
  rid
• 11:02
  of
• 11:02
  this
• 11:03
  item
• 11:03
  that
• 11:03
  we'll
• 11:03
  never
• 11:03
  become
• 11:04
  her,
• 11:05
  or
• 11:05
  it
• 11:05
  was
• 11:05
  a
• 11:06
  gift
• 11:06
  from
• 11:06
  someone
• 11:07
  we
• 11:07
  love
• 11:07
  and
• 11:07
  getting
• 11:08
  rid
• 11:08
  of,
• 11:08
  it
• 11:09
  feels
• 11:09
  like
• 11:10
  we're
• 11:10
  just
• 11:10
  casting
• 11:11
  them
• 11:11
  aside
• 11:11
  as
• 11:11
  if
• 11:11
  they
• 11:11
  don't
• 11:12
  matter.
• 11:13
  And
• 11:13
  so
• 11:14
  those
• 11:15
  blocks
• 11:16
  right
• 11:16
  there
• 11:18
  really
• 11:19
  tend
• 11:20
  to
• 11:20
  trip
• 11:20
  people
• 11:20
  up.
• 11:21
  And
• 11:21
  so
• 11:22
  as
• 11:22
  I
• 11:22
  coach
• 11:23
  them.
• 11:24
  I
• 11:25
  and
• 11:25
  those
• 11:25
  things
• 11:25
  matter,
• 11:26
  right?
• 11:26
  I'm
• 11:26
  never
• 11:26
  gonna
• 11:26
  say,
• 11:27
  oh,
• 11:27
  it's
• 11:27
  fine.
• 11:27
  Just
• 11:27
  get
• 11:28
  rid
• 11:28
  of
• 11:28
  it.
• 11:28
  Like
• 11:29
  those,
• 11:29
  those,
• 11:30
  um,
• 11:31
  you
• 11:31
  have
• 11:31
  a
• 11:31
  reason
• 11:32
  for
• 11:32
  having
• 11:32
  those
• 11:33
  attachments
• 11:33
  to
• 11:33
  your
• 11:33
  things.
• 11:34
  And
• 11:34
  so
• 11:34
  we
• 11:34
  just
• 11:35
  look
• 11:35
  at
• 11:35
  that,
• 11:35
  we
• 11:35
  examine
• 11:36
  it
• 11:36
  and
• 11:36
  we
• 11:36
  can
• 11:36
  maybe
• 11:37
  loosen
• 11:37
  the
• 11:37
  grip
• 11:37
  that
• 11:37
  you
• 11:38
  have
• 11:38
  on
• 11:38
  that.
• 11:38
  and
• 11:39
  we
• 11:40
  recognize
• 11:41
  that
• 11:43
  that
• 11:44
  connection
• 11:45
  is
• 11:45
  there
• 11:46
  and
• 11:46
  we
• 11:46
  can
• 11:46
  decide
• 11:47
  if.
• 11:48
  We
• 11:48
  want
• 11:48
  to
• 11:49
  continue
• 11:49
  to
• 11:49
  have
• 11:50
  that
• 11:50
  connection,
• 11:50
  or
• 11:51
  if
• 11:51
  it
• 11:51
  even
• 11:51
  needs
• 11:51
  to
• 11:52
  be
• 11:52
  attached
• 11:52
  to
• 11:52
  that
• 11:53
  item,
• 11:53
  or
• 11:54
  if
• 11:54
  it
• 11:54
  can
• 11:54
  just
• 11:54
  remain
• 11:55
  a
• 11:55
  part
• 11:55
  of
• 11:55
  us,
• 11:55
  like
• 11:56
  you
• 11:56
  know,
• 11:56
  who
• 11:56
  we
• 11:56
  used
• 11:57
  to
• 11:57
  be
• 11:57
  as
• 11:58
  a
• 11:58
  crafter
• 11:59
  or.
• 12:00
  You
• 12:00
  know,
• 12:00
  whatever
• 12:00
  hobby
• 12:01
  you
• 12:01
  used
• 12:01
  to
• 12:01
  have,
• 12:02
  is
• 12:02
  it
• 12:02
  really
• 12:03
  in
• 12:03
  that
• 12:03
  item
• 12:03
  or
• 12:04
  has
• 12:04
  it
• 12:04
  become
• 12:05
  a
• 12:05
  part
• 12:05
  of
• 12:05
  you?
• 12:05
  Does
• 12:06
  that
• 12:06
  make
• 12:06
  sense?
• 12:06
  Yeah.
• 12:07
  Yeah.
• 12:07
  Oh
• 12:07
  my
• 12:07
  gosh.
• 12:07
  I
• 12:07
  wish
• 12:08
  we
• 12:08
  had
• 12:08
  time
• 12:09
  for
• 12:09
  you
• 12:09
  to
• 12:09
  break
• 12:09
  down
• 12:10
  every
• 12:10
  one
• 12:10
  of
• 12:10
  those,
• 12:10
  because
• 12:11
  I
• 12:11
  know
• 12:11
  everybody
• 12:11
  listening
• 12:12
  is
• 12:12
  like,
• 12:12
  yep,
• 12:12
  yep,
• 12:13
  yep.
• 12:13
  I
• 12:13
  can
• 12:13
  think
• 12:13
  of
• 12:13
  a
• 12:13
  thing
• 12:14
  that
• 12:14
  somebody
• 12:14
  gave
• 12:14
  me
• 12:14
  I
• 12:14
  can't
• 12:15
  get
• 12:15
  rid
• 12:15
  of
• 12:15
  because
• 12:15
  it
• 12:15
  represents
• 12:16
  the
• 12:16
  person
• 12:16
  I
• 12:16
  can
• 12:16
  think
• 12:17
  of
• 12:17
  something
• 12:17
  I
• 12:17
  can't
• 12:17
  get
• 12:17
  rid
• 12:17
  of
• 12:18
  because
• 12:18
  I
• 12:18
  don't
• 12:18
  wanna
• 12:18
  be
• 12:18
  wasteful
• 12:19
  and
• 12:19
  on
• 12:19
  and
• 12:19
  on.
• 12:19
  But
• 12:20
  what
• 12:20
  I'd
• 12:20
  love
• 12:20
  for
• 12:20
  you
• 12:20
  to
• 12:20
  just.
• 12:21
  Speak
• 12:21
  a
• 12:21
  little
• 12:21
  bit
• 12:22
  more
• 12:22
  about
• 12:22
  is
• 12:23
  that
• 12:23
  identity
• 12:24
  piece.
• 12:24
  'cause
• 12:24
  that's
• 12:24
  what
• 12:25
  came
• 12:25
  up
• 12:25
  for
• 12:25
  me
• 12:25
  a
• 12:25
  ton
• 12:26
  when
• 12:26
  we
• 12:26
  were
• 12:26
  working
• 12:27
  on
• 12:27
  my
• 12:27
  office.
• 12:27
  'cause
• 12:28
  I
• 12:28
  had
• 12:28
  had,
• 12:29
  uh,
• 12:29
  inventory
• 12:30
  from
• 12:30
  past
• 12:30
  businesses
• 12:31
  here.
• 12:31
  I
• 12:31
  had
• 12:32
  had
• 12:32
  craft
• 12:33
  supplies.
• 12:34
  so
• 12:34
  many
• 12:35
  things
• 12:35
  that
• 12:35
  represented
• 12:35
  a
• 12:36
  part
• 12:36
  of
• 12:36
  who
• 12:36
  I
• 12:36
  was
• 12:37
  and
• 12:37
  I
• 12:37
  did
• 12:37
  not
• 12:37
  acknowledge
• 12:38
  that
• 12:39
  I
• 12:39
  couldn't
• 12:39
  get
• 12:39
  rid
• 12:39
  of
• 12:39
  them
• 12:40
  because
• 12:40
  it
• 12:40
  was
• 12:41
  who
• 12:41
  I
• 12:41
  was
• 12:41
  right.
• 12:42
  Or
• 12:42
  who
• 12:42
  I
• 12:42
  wanted
• 12:42
  to
• 12:42
  be
• 12:43
  in
• 12:43
  the
• 12:43
  future.
• 12:43
  Right.
• 12:44
  So
• 12:44
  I'd
• 12:44
  love
• 12:44
  to
• 12:44
  hear
• 12:44
  your
• 12:44
  thoughts
• 12:44
  on
• 12:44
  that.
• 12:45
  Like
• 12:45
  why
• 12:45
  is,
• 12:46
  why
• 12:46
  does
• 12:46
  that
• 12:46
  keep
• 12:46
  happening
• 12:47
  and
• 12:47
  how
• 12:47
  do
• 12:47
  we,
• 12:47
  how
• 12:48
  do
• 12:48
  we
• 12:48
  push
• 12:48
  through
• 12:48
  it?
• 12:50
  Because
• 12:50
  like
• 12:50
  say
• 12:51
  you
• 12:52
  used
• 12:52
  to
• 12:53
  be
• 12:53
  a
• 12:53
  quilter,
• 12:54
  right?
• 12:54
  And
• 12:55
  you
• 12:55
  loved
• 12:55
  that
• 12:56
  about
• 12:56
  yourself.
• 12:56
  You
• 12:56
  loved
• 12:57
  to
• 12:57
  make
• 12:57
  those
• 12:58
  beautiful
• 12:58
  quilts.
• 12:59
  You
• 12:59
  could
• 12:59
  give
• 12:59
  them
• 12:59
  as
• 12:59
  gifts
• 13:00
  as
• 13:00
  an
• 13:00
  expression
• 13:01
  of
• 13:01
  love,
• 13:02
  and
• 13:02
  it
• 13:02
  was
• 13:03
  just
• 13:03
  a
• 13:03
  big
• 13:03
  piece
• 13:04
  of
• 13:04
  who
• 13:05
  you
• 13:05
  were
• 13:06
  and
• 13:06
  what
• 13:06
  you
• 13:06
  did.
• 13:08
  Then
• 13:08
  you
• 13:08
  go,
• 13:08
  went
• 13:09
  into
• 13:09
  a
• 13:09
  season
• 13:09
  of
• 13:09
  life
• 13:10
  where
• 13:10
  quilting
• 13:10
  just
• 13:10
  wasn't
• 13:11
  realistic
• 13:11
  for
• 13:11
  you.
• 13:12
  Right.
• 13:12
  Then
• 13:12
  you
• 13:12
  hope
• 13:12
  that
• 13:12
  it
• 13:13
  will
• 13:13
  be
• 13:13
  again,
• 13:13
  someday.
• 13:14
  But
• 13:14
  right
• 13:14
  now,
• 13:15
  in
• 13:15
  this
• 13:15
  season
• 13:15
  of
• 13:15
  life,
• 13:15
  it
• 13:16
  just
• 13:16
  isn't
• 13:16
  like
• 13:16
  you
• 13:16
  don't
• 13:16
  have
• 13:17
  the
• 13:17
  time
• 13:17
  or
• 13:17
  the
• 13:17
  energy,
• 13:18
  or
• 13:18
  you
• 13:18
  may
• 13:19
  not
• 13:19
  even
• 13:19
  want
• 13:19
  to
• 13:19
  do
• 13:20
  it
• 13:20
  anymore.
• 13:20
  Right.
• 13:21
  But
• 13:21
  you've
• 13:22
  held
• 13:22
  onto,
• 13:23
  say,
• 13:23
  the
• 13:23
  fabric
• 13:23
  and
• 13:24
  all
• 13:24
  of
• 13:24
  the
• 13:25
  sewing
• 13:25
  materials
• 13:26
  that
• 13:26
  you
• 13:26
  need.
• 13:27
  So,
• 13:28
  so
• 13:28
  that
• 13:28
  every
• 13:28
  time
• 13:28
  that
• 13:28
  you
• 13:29
  see
• 13:29
  that
• 13:29
  you
• 13:29
  can
• 13:29
  look
• 13:30
  back
• 13:30
  on
• 13:30
  her
• 13:30
  and
• 13:30
  remember
• 13:31
  fondly
• 13:32
  as
• 13:32
  you
• 13:32
  should
• 13:32
  because
• 13:33
  it
• 13:33
  was
• 13:33
  a
• 13:33
  big
• 13:33
  part
• 13:34
  of
• 13:34
  you.
• 13:35
  that
• 13:35
  time
• 13:35
  that
• 13:36
  you
• 13:36
  spent
• 13:36
  cultivating
• 13:37
  that
• 13:37
  talent
• 13:38
  and
• 13:38
  the
• 13:38
  people
• 13:39
  that
• 13:39
  you
• 13:39
  were
• 13:39
  able
• 13:40
  to
• 13:40
  give
• 13:40
  expressions
• 13:40
  of
• 13:41
  love
• 13:41
  to.
• 13:42
  And
• 13:42
  it
• 13:43
  does,
• 13:43
  it
• 13:43
  brings
• 13:43
  back
• 13:44
  those
• 13:44
  memories.
• 13:45
  In
• 13:45
  the
• 13:45
  meantime,
• 13:47
  that
• 13:47
  fabric
• 13:48
  is
• 13:48
  taking
• 13:48
  away
• 13:49
  from
• 13:49
  who
• 13:50
  you
• 13:50
  are
• 13:50
  currently
• 13:51
  wanting
• 13:51
  to
• 13:51
  be
• 13:51
  because
• 13:52
  it
• 13:52
  is
• 13:52
  in
• 13:52
  your
• 13:52
  space.
• 13:53
  And
• 13:54
  every
• 13:54
  time
• 13:54
  you
• 13:54
  see
• 13:55
  it,
• 13:55
  you
• 13:55
  do
• 13:55
  have
• 13:55
  to
• 13:55
  process,
• 13:56
  you
• 13:56
  know,
• 13:56
  oh,
• 13:57
  I,
• 13:57
  I
• 13:57
  wish
• 13:57
  I
• 13:57
  was,
• 13:58
  you
• 13:58
  know,
• 13:59
  or
• 13:59
  I
• 13:59
  should
• 13:59
  do
• 13:59
  something
• 14:00
  with
• 14:00
  that
• 14:00
  fabric,
• 14:00
  or
• 14:01
  I
• 14:01
  should
• 14:02
  be
• 14:02
  still
• 14:02
  quilting,
• 14:03
  or,
• 14:04
  you
• 14:04
  just
• 14:04
  have
• 14:04
  a
• 14:04
  lot
• 14:04
  of
• 14:04
  thoughts
• 14:05
  about
• 14:05
  the
• 14:05
  fabric
• 14:06
  and
• 14:06
  it
• 14:06
  also
• 14:07
  is
• 14:07
  taking
• 14:07
  the.
• 14:08
  Space
• 14:09
  in
• 14:10
  whatever
• 14:10
  room
• 14:10
  you
• 14:10
  have
• 14:11
  it
• 14:11
  in,
• 14:11
  um,
• 14:12
  that
• 14:12
  takes
• 14:12
  away
• 14:12
  from
• 14:13
  the
• 14:13
  life
• 14:13
  that
• 14:13
  you're
• 14:13
  currently
• 14:13
  living,
• 14:14
  that
• 14:14
  you
• 14:14
  current,
• 14:14
  the
• 14:14
  things
• 14:15
  that
• 14:15
  you
• 14:15
  currently
• 14:15
  want
• 14:16
  to
• 14:16
  do.
• 14:16
  And
• 14:16
  so
• 14:17
  when
• 14:17
  we
• 14:17
  can
• 14:17
  acknowledge
• 14:18
  that,
• 14:19
  yeah,
• 14:19
  that
• 14:19
  was
• 14:19
  an
• 14:19
  important
• 14:20
  part
• 14:20
  of
• 14:20
  my
• 14:20
  life
• 14:20
  and
• 14:21
  who
• 14:21
  I
• 14:21
  was,
• 14:22
  but
• 14:23
  that's
• 14:23
  not
• 14:23
  who
• 14:23
  I
• 14:23
  want
• 14:23
  to
• 14:24
  be
• 14:24
  today,
• 14:25
  and
• 14:25
  recognize
• 14:26
  that
• 14:26
  that's
• 14:26
  not
• 14:27
  in
• 14:27
  the
• 14:27
  fabric,
• 14:28
  we
• 14:28
  can
• 14:29
  release
• 14:29
  that
• 14:29
  and
• 14:30
  make
• 14:30
  space
• 14:31
  for
• 14:32
  who
• 14:32
  we
• 14:32
  want
• 14:32
  to
• 14:33
  be
• 14:33
  right
• 14:33
  now
• 14:33
  and
• 14:34
  the
• 14:34
  things
• 14:34
  we
• 14:34
  want
• 14:34
  to
• 14:34
  be
• 14:35
  achieving
• 14:36
  and
• 14:36
  accomplishing
• 14:37
  today.
• 14:38
  Oh,
• 14:38
  that's
• 14:38
  so
• 14:38
  good.
• 14:39
  And,
• 14:39
  and
• 14:39
  that
• 14:39
  brings
• 14:39
  up
• 14:39
  two
• 14:39
  points,
• 14:40
  uh,
• 14:40
  to
• 14:40
  me,
• 14:40
  number
• 14:41
  one,
• 14:41
  it,
• 14:41
  it
• 14:41
  feels
• 14:41
  like
• 14:41
  as
• 14:42
  we
• 14:42
  get
• 14:42
  older,
• 14:42
  we're
• 14:43
  more
• 14:43
  and
• 14:43
  more
• 14:43
  prone
• 14:43
  to
• 14:43
  this,
• 14:43
  right?
• 14:44
  Because
• 14:44
  we've
• 14:44
  lived
• 14:44
  so
• 14:44
  many
• 14:45
  different
• 14:45
  versions
• 14:46
  of
• 14:46
  our
• 14:46
  life.
• 14:46
  We
• 14:46
  lived
• 14:46
  the
• 14:46
  crafty
• 14:47
  life
• 14:47
  and
• 14:47
  the
• 14:47
  parenting
• 14:48
  life,
• 14:48
  and
• 14:48
  the
• 14:48
  maybe
• 14:49
  the
• 14:49
  retiree
• 14:49
  life
• 14:50
  and
• 14:50
  all
• 14:50
  these
• 14:50
  different
• 14:51
  phases.
• 14:51
  And
• 14:51
  if
• 14:51
  we
• 14:52
  hold
• 14:52
  onto
• 14:53
  souvenirs
• 14:54
  or
• 14:54
  supplies
• 14:54
  from
• 14:55
  all
• 14:55
  these
• 14:55
  different
• 14:55
  identities
• 14:56
  or
• 14:56
  pieces
• 14:56
  of
• 14:57
  us,
• 14:57
  we
• 14:57
  just
• 14:58
  end
• 14:58
  up
• 14:58
  living
• 14:58
  in
• 14:58
  like
• 14:59
  a
• 14:59
  dump
• 14:59
  because
• 15:00
  there's
• 15:00
  all
• 15:00
  this
• 15:00
  stuff.
• 15:01
  And
• 15:01
  to
• 15:01
  be
• 15:01
  able
• 15:01
  to
• 15:01
  focus
• 15:01
  on.
• 15:02
  What
• 15:03
  is
• 15:03
  in
• 15:03
  my
• 15:03
  capacity
• 15:03
  right
• 15:04
  now?
• 15:04
  Like
• 15:04
  I'm
• 15:04
  a,
• 15:04
  I'm
• 15:05
  a
• 15:05
  doer.
• 15:05
  I
• 15:05
  love
• 15:05
  to
• 15:06
  try
• 15:06
  things,
• 15:06
  right?
• 15:06
  Well,
• 15:07
  I
• 15:07
  wanna
• 15:07
  try
• 15:07
  this
• 15:07
  and
• 15:07
  I
• 15:07
  wanna
• 15:08
  try
• 15:08
  that
• 15:08
  and
• 15:08
  I
• 15:08
  wanna
• 15:08
  try
• 15:08
  this.
• 15:09
  So
• 15:09
  my
• 15:09
  house,
• 15:09
  especially
• 15:10
  my
• 15:10
  office,
• 15:10
  had
• 15:10
  become
• 15:10
  kinda
• 15:11
  this
• 15:11
  dumping
• 15:11
  ground
• 15:12
  of
• 15:12
  portions
• 15:13
  of
• 15:14
  past
• 15:14
  versions
• 15:15
  of
• 15:15
  me,
• 15:15
  right?
• 15:15
  And
• 15:16
  even
• 15:16
  like,
• 15:16
  let's
• 15:16
  say,
• 15:17
  because
• 15:17
  mine
• 15:17
  was
• 15:17
  sewing,
• 15:18
  part
• 15:18
  of
• 15:18
  mine
• 15:18
  was
• 15:18
  sewing
• 15:18
  too,
• 15:19
  and
• 15:19
  I
• 15:19
  was
• 15:19
  noticing
• 15:19
  that.
• 15:20
  Okay.
• 15:20
  Even
• 15:20
  if
• 15:21
  I
• 15:21
  don't
• 15:21
  wanna
• 15:21
  say
• 15:21
  no
• 15:21
  to
• 15:21
  sewing
• 15:22
  forever,
• 15:22
  right
• 15:23
  now
• 15:23
  I'm
• 15:23
  not
• 15:23
  doing
• 15:23
  much
• 15:24
  of
• 15:24
  it.
• 15:24
  And
• 15:25
  so
• 15:25
  to
• 15:25
  keep
• 15:25
  all
• 15:25
  the
• 15:25
  supplies
• 15:26
  out
• 15:26
  and
• 15:26
  keep
• 15:26
  them
• 15:26
  all
• 15:27
  here
• 15:27
  and
• 15:27
  keep
• 15:27
  them
• 15:27
  all
• 15:28
  in
• 15:28
  eyesight,
• 15:29
  it
• 15:30
  wasn't
• 15:30
  making
• 15:30
  me
• 15:30
  want
• 15:31
  to
• 15:31
  sew.
• 15:31
  It
• 15:31
  was
• 15:31
  making
• 15:32
  me
• 15:32
  feel
• 15:32
  bad
• 15:32
  about
• 15:33
  not
• 15:33
  sewing.
• 15:33
  I.
• 15:34
  And
• 15:34
  so
• 15:35
  I
• 15:35
  decided
• 15:35
  to
• 15:35
  keep
• 15:35
  my
• 15:36
  machines.
• 15:36
  I
• 15:36
  decided
• 15:36
  to
• 15:37
  get
• 15:37
  rid
• 15:37
  of
• 15:37
  almost
• 15:37
  everything
• 15:38
  else,
• 15:38
  and
• 15:39
  all
• 15:39
  of
• 15:39
  a
• 15:39
  sudden
• 15:39
  I'm
• 15:39
  actually
• 15:40
  more
• 15:40
  likely
• 15:40
  to
• 15:40
  sew.
• 15:41
  I'm
• 15:41
  like,
• 15:41
  maybe
• 15:41
  I'll
• 15:41
  pull
• 15:41
  that
• 15:42
  out
• 15:42
  one
• 15:42
  of
• 15:42
  these
• 15:42
  days
• 15:42
  and
• 15:42
  do
• 15:42
  it,
• 15:43
  but
• 15:43
  I
• 15:43
  don't
• 15:43
  have
• 15:43
  to
• 15:43
  look
• 15:44
  at
• 15:44
  it
• 15:44
  all
• 15:44
  the
• 15:44
  time.
• 15:44
  That
• 15:44
  was
• 15:44
  another
• 15:45
  big
• 15:45
  aha
• 15:45
  that
• 15:46
  we,
• 15:46
  um,
• 15:47
  that,
• 15:47
  that
• 15:47
  I
• 15:47
  noticed
• 15:48
  when
• 15:48
  we
• 15:48
  first
• 15:48
  started
• 15:48
  working
• 15:48
  together
• 15:49
  is
• 15:49
  one
• 15:49
  of
• 15:49
  the
• 15:49
  first
• 15:49
  things
• 15:49
  you
• 15:49
  asked
• 15:50
  me
• 15:50
  is
• 15:50
  pick
• 15:51
  something
• 15:51
  in
• 15:51
  the
• 15:51
  room
• 15:52
  that
• 15:52
  is
• 15:52
  like
• 15:52
  the
• 15:53
  loudest,
• 15:53
  right?
• 15:53
  Like
• 15:54
  you're
• 15:54
  saying
• 15:54
  is
• 15:54
  speaking
• 15:54
  to
• 15:55
  you
• 15:55
  and
• 15:55
  what
• 15:55
  is
• 15:55
  it
• 15:55
  saying?
• 15:55
  And
• 15:55
  it
• 15:56
  was
• 15:56
  a
• 15:56
  stack
• 15:56
  of.
• 15:57
  Alterations
• 15:57
  that
• 15:57
  I
• 15:57
  had
• 15:58
  on
• 15:58
  my,
• 15:58
  my
• 15:58
  sewing
• 15:58
  table
• 15:59
  and
• 15:59
  it
• 15:59
  was
• 15:59
  saying,
• 16:00
  why
• 16:00
  haven't
• 16:01
  you
• 16:01
  gotten
• 16:01
  to
• 16:01
  me
• 16:01
  yet?
• 16:01
  You're
• 16:01
  kind
• 16:01
  of
• 16:02
  a
• 16:02
  failure.
• 16:03
  And
• 16:03
  I
• 16:03
  had
• 16:04
  no
• 16:04
  idea
• 16:04
  that
• 16:05
  it
• 16:05
  was
• 16:05
  saying
• 16:05
  that
• 16:05
  like
• 16:05
  all
• 16:06
  I
• 16:06
  had
• 16:06
  to
• 16:06
  do
• 16:06
  is
• 16:06
  like
• 16:06
  go
• 16:06
  in
• 16:06
  my
• 16:06
  brain
• 16:07
  and
• 16:07
  speak
• 16:08
  it
• 16:08
  out
• 16:08
  loud.
• 16:08
  And
• 16:09
  I
• 16:09
  realized
• 16:09
  that
• 16:09
  is
• 16:10
  toxic.
• 16:11
  I
• 16:11
  don't
• 16:11
  want
• 16:11
  my
• 16:11
  stuff
• 16:12
  telling
• 16:12
  me
• 16:12
  I'm
• 16:12
  a
• 16:13
  failure.
• 16:13
  That's
• 16:13
  messed
• 16:14
  up.
• 16:14
  But
• 16:14
  it
• 16:15
  was.
• 16:15
  And
• 16:16
  at
• 16:16
  the
• 16:16
  time
• 16:16
  I
• 16:16
  decided,
• 16:16
  okay,
• 16:17
  there's
• 16:17
  two
• 16:17
  things
• 16:17
  I'm
• 16:17
  willing
• 16:18
  to
• 16:18
  alter
• 16:18
  in
• 16:18
  that
• 16:18
  pile.
• 16:18
  The
• 16:19
  rest
• 16:19
  is
• 16:19
  going
• 16:19
  to.
• 16:20
  To
• 16:20
  goodwill
• 16:20
  and
• 16:21
  we're
• 16:21
  done.
• 16:22
  And
• 16:22
  it
• 16:22
  was
• 16:22
  so
• 16:22
  freeing.
• 16:23
  So
• 16:23
  anyway,
• 16:23
  I
• 16:23
  just
• 16:23
  had
• 16:23
  to
• 16:23
  share
• 16:23
  my
• 16:24
  own
• 16:24
  personal
• 16:24
  experience
• 16:24
  with
• 16:24
  that
• 16:24
  because
• 16:25
  it,
• 16:25
  it
• 16:26
  is
• 16:26
  a
• 16:26
  big
• 16:26
  thing
• 16:27
  letting
• 16:27
  go
• 16:27
  of
• 16:27
  who
• 16:28
  you
• 16:28
  want
• 16:28
  to
• 16:28
  be
• 16:28
  and
• 16:29
  you're
• 16:29
  not
• 16:29
  letting
• 16:29
  go
• 16:29
  of
• 16:29
  who
• 16:29
  you
• 16:29
  want
• 16:29
  to
• 16:29
  be,
• 16:30
  but
• 16:30
  rather
• 16:30
  the
• 16:30
  stuff
• 16:31
  that
• 16:31
  think
• 16:32
  that
• 16:32
  you
• 16:32
  think
• 16:32
  is
• 16:32
  gonna
• 16:32
  make
• 16:33
  you
• 16:33
  that
• 16:33
  person.
• 16:34
  Absolutely.
• 16:34
  And
• 16:35
  having
• 16:35
  an
• 16:35
  abundant
• 16:35
  mindset
• 16:36
  and
• 16:36
  knowing
• 16:36
  that
• 16:37
  you
• 16:38
  can
• 16:38
  get
• 16:38
  rid
• 16:38
  of
• 16:38
  this
• 16:39
  safe
• 16:39
  fabric
• 16:40
  today.
• 16:41
  And
• 16:41
  if
• 16:41
  you
• 16:42
  decide
• 16:42
  to
• 16:42
  sew
• 16:42
  again
• 16:43
  in
• 16:43
  the
• 16:43
  future.
• 16:44
  It's
• 16:44
  okay.
• 16:44
  Like
• 16:45
  you'll
• 16:45
  be
• 16:45
  able
• 16:45
  to
• 16:45
  get
• 16:46
  more
• 16:46
  fabric.
• 16:47
  Well,
• 16:47
  and
• 16:47
  Rochelle,
• 16:48
  all
• 16:48
  the
• 16:48
  joy
• 16:48
  and
• 16:49
  fabrics
• 16:49
  just
• 16:49
  shut
• 16:49
  down.
• 16:50
  So
• 16:50
  now
• 16:50
  what
• 16:50
  am
• 16:50
  I
• 16:50
  supposed
• 16:51
  to
• 16:51
  do?
• 16:51
  This
• 16:51
  is
• 16:51
  true.
• 16:52
  You're
• 16:52
  gonna
• 16:52
  have
• 16:52
  to
• 16:52
  let
• 16:52
  me
• 16:52
  know.
• 16:53
  I'm
• 16:53
  gonna
• 16:53
  have
• 16:53
  to
• 16:53
  shop
• 16:53
  online,
• 16:54
  uh,
• 16:55
  whatever.
• 16:56
  Continue.
• 16:57
  Yeah.
• 16:57
  But
• 16:57
  we
• 16:58
  will
• 16:58
  always
• 16:58
  find
• 16:58
  a
• 16:58
  way.
• 16:59
  Right?
• 16:59
  We
• 16:59
  will
• 16:59
  always,
• 17:01
  yeah.
• 17:01
  Make
• 17:01
  it
• 17:01
  work.
• 17:02
  Yeah.
• 17:03
  Okay.
• 17:04
  So
• 17:04
  here's
• 17:04
  my
• 17:04
  other
• 17:04
  question
• 17:05
  for
• 17:05
  you.
• 17:05
  I
• 17:05
  know
• 17:05
  there
• 17:05
  are
• 17:05
  probably
• 17:05
  people
• 17:06
  listening
• 17:06
  that
• 17:06
  are
• 17:06
  like,
• 17:07
  I
• 17:07
  know
• 17:07
  how
• 17:07
  to
• 17:07
  declutter.
• 17:08
  I've
• 17:08
  done
• 17:08
  it
• 17:08
  before.
• 17:09
  I
• 17:09
  just
• 17:09
  need
• 17:09
  to
• 17:09
  make
• 17:09
  myself
• 17:10
  do
• 17:10
  it.
• 17:11
  So
• 17:11
  does
• 17:11
  everybody
• 17:12
  need
• 17:12
  the
• 17:13
  life
• 17:13
  coaching
• 17:13
  aspect
• 17:14
  of
• 17:14
  it,
• 17:14
  or
• 17:14
  are
• 17:14
  mo,
• 17:15
  are
• 17:15
  some
• 17:15
  of
• 17:15
  us
• 17:15
  just
• 17:16
  too
• 17:16
  lazy
• 17:16
  to
• 17:16
  do
• 17:16
  what
• 17:16
  we
• 17:17
  think
• 17:17
  we
• 17:17
  know
• 17:18
  we
• 17:18
  should
• 17:18
  be
• 17:18
  doing?
• 17:20
  So
• 17:20
  that
• 17:20
  really
• 17:20
  depends
• 17:21
  on
• 17:21
  the
• 17:21
  person,
• 17:21
  because
• 17:21
  I
• 17:22
  think
• 17:22
  some
• 17:22
  people
• 17:22
  are
• 17:23
  naturally.
• 17:24
  Just
• 17:25
  tidier
• 17:25
  than
• 17:25
  others.
• 17:26
  I
• 17:26
  don't
• 17:26
  tend
• 17:26
  to
• 17:27
  be
• 17:27
  that
• 17:27
  person
• 17:28
  naturally.
• 17:29
  Right.
• 17:29
  And
• 17:29
  so
• 17:30
  it
• 17:30
  takes
• 17:30
  a
• 17:30
  lot
• 17:30
  more
• 17:30
  thought
• 17:31
  work
• 17:31
  for
• 17:31
  me
• 17:31
  to
• 17:32
  really
• 17:32
  release
• 17:33
  something
• 17:33
  and
• 17:34
  you
• 17:34
  know,
• 17:34
  to
• 17:34
  detach
• 17:35
  myself
• 17:36
  from
• 17:36
  my
• 17:36
  stuff.
• 17:37
  But
• 17:38
  no,
• 17:38
  like
• 17:38
  everyone
• 17:39
  can
• 17:39
  start
• 17:39
  somewhere.
• 17:40
  I
• 17:41
  think
• 17:41
  a
• 17:41
  lot
• 17:41
  of
• 17:41
  times
• 17:42
  we
• 17:42
  have
• 17:42
  this
• 17:42
  all
• 17:43
  or
• 17:43
  nothing
• 17:43
  mindset
• 17:43
  that
• 17:44
  if
• 17:44
  I
• 17:44
  don't
• 17:44
  have
• 17:44
  a
• 17:44
  whole
• 17:45
  weekend
• 17:45
  away
• 17:45
  from
• 17:46
  my
• 17:46
  kids
• 17:47
  and
• 17:47
  my
• 17:47
  job
• 17:48
  and
• 17:48
  whatever,
• 17:48
  you
• 17:49
  know
• 17:49
  it
• 17:49
  is
• 17:49
  that
• 17:49
  you
• 17:50
  do,
• 17:51
  then
• 17:51
  I
• 17:51
  can't,
• 17:52
  like
• 17:52
  now's
• 17:52
  not
• 17:52
  the
• 17:52
  time.
• 17:52
  I
• 17:53
  can't
• 17:53
  start
• 17:53
  now.
• 17:53
  And
• 17:54
  that
• 17:54
  is
• 17:54
  so
• 17:54
  far
• 17:54
  from
• 17:55
  the
• 17:55
  truth.
• 17:55
  That's
• 17:55
  how
• 17:55
  you
• 17:56
  get
• 17:56
  your
• 17:56
  time
• 17:56
  back
• 17:56
  is
• 17:57
  just.
• 17:57
  15
• 17:58
  minutes
• 17:58
  a
• 17:58
  day.
• 17:58
  If
• 17:58
  you
• 17:59
  can't
• 17:59
  do
• 17:59
  15
• 17:59
  minutes,
• 17:59
  do
• 18:00
  five.
• 18:01
  And
• 18:01
  the
• 18:01
  very
• 18:02
  first
• 18:02
  thing
• 18:02
  you
• 18:02
  wanna
• 18:02
  do
• 18:02
  is
• 18:03
  just
• 18:03
  take
• 18:03
  an
• 18:03
  empty
• 18:04
  box,
• 18:04
  grab
• 18:04
  an
• 18:04
  Amazon
• 18:05
  box,
• 18:05
  set
• 18:06
  it
• 18:06
  somewhere
• 18:06
  that
• 18:06
  is
• 18:06
  accessible
• 18:08
  so
• 18:08
  that
• 18:08
  when
• 18:08
  you
• 18:08
  do
• 18:09
  come
• 18:09
  across
• 18:09
  things
• 18:09
  that
• 18:09
  you
• 18:10
  no
• 18:10
  longer
• 18:10
  want
• 18:10
  or
• 18:10
  need,
• 18:11
  you
• 18:11
  can
• 18:11
  easily
• 18:12
  just
• 18:12
  put
• 18:12
  it
• 18:12
  in
• 18:12
  the
• 18:12
  box
• 18:13
  and
• 18:13
  not
• 18:13
  have
• 18:13
  to
• 18:14
  think
• 18:14
  about
• 18:14
  it
• 18:14
  again.
• 18:14
  'cause
• 18:14
  a
• 18:15
  lot
• 18:15
  of
• 18:15
  times
• 18:15
  if
• 18:15
  we
• 18:15
  don't
• 18:15
  have
• 18:15
  a
• 18:15
  box,
• 18:16
  we'll
• 18:16
  set
• 18:16
  it
• 18:16
  aside
• 18:17
  thinking
• 18:17
  we're
• 18:17
  gonna
• 18:17
  donate
• 18:17
  it,
• 18:18
  and
• 18:18
  then
• 18:18
  we
• 18:18
  come
• 18:18
  across
• 18:19
  again
• 18:19
  it
• 18:19
  again
• 18:19
  later,
• 18:20
  and
• 18:20
  we
• 18:20
  have
• 18:20
  to
• 18:20
  process
• 18:20
  it
• 18:20
  twice.
• 18:21
  Hmm.
• 18:21
  Just
• 18:22
  have
• 18:22
  a
• 18:22
  box
• 18:22
  set
• 18:22
  up
• 18:22
  and
• 18:23
  just
• 18:23
  as
• 18:23
  you
• 18:23
  go
• 18:23
  about
• 18:24
  your
• 18:24
  day,
• 18:24
  the
• 18:24
  things
• 18:24
  that
• 18:25
  no
• 18:25
  longer
• 18:25
  serve
• 18:26
  you
• 18:26
  just.
• 18:26
  Lop
• 18:27
  'em
• 18:27
  in
• 18:27
  the
• 18:27
  box.
• 18:28
  Mm-hmm.
• 18:28
  But
• 18:28
  then
• 18:28
  when
• 18:28
  things
• 18:29
  do
• 18:29
  get
• 18:29
  trickier
• 18:29
  like
• 18:30
  that
• 18:30
  there,
• 18:30
  I
• 18:30
  talk
• 18:31
  about
• 18:31
  how
• 18:31
  there's
• 18:32
  three
• 18:32
  layers
• 18:32
  of
• 18:32
  clutter,
• 18:33
  right?
• 18:33
  The
• 18:34
  top
• 18:34
  layer
• 18:34
  you
• 18:34
  can
• 18:35
  easily
• 18:35
  just
• 18:35
  like.
• 18:37
  Throw
• 18:37
  out,
• 18:37
  it
• 18:38
  doesn't
• 18:38
  affect
• 18:38
  you.
• 18:38
  It's
• 18:39
  you
• 18:39
  stuff
• 18:39
  that
• 18:39
  you
• 18:40
  know
• 18:41
  you
• 18:41
  don't
• 18:41
  need
• 18:41
  and
• 18:41
  you
• 18:42
  don't
• 18:42
  want
• 18:42
  in
• 18:42
  your
• 18:42
  life.
• 18:43
  Like
• 18:43
  a
• 18:43
  Happy
• 18:43
  Meal
• 18:43
  toy,
• 18:44
  right?
• 18:45
  That
• 18:46
  stuff
• 18:46
  is
• 18:46
  easy
• 18:46
  to
• 18:46
  get
• 18:47
  rid
• 18:47
  of.
• 18:47
  But
• 18:47
  then
• 18:48
  the
• 18:48
  second
• 18:48
  layer,
• 18:48
  it
• 18:48
  does
• 18:49
  get
• 18:49
  a
• 18:49
  little
• 18:49
  bit
• 18:49
  trickier
• 18:50
  because
• 18:50
  it's,
• 18:51
  beliefs
• 18:51
  that
• 18:51
  we
• 18:51
  have.
• 18:52
  Like
• 18:52
  it's
• 18:53
  bad
• 18:53
  to
• 18:53
  be
• 18:53
  wasteful.
• 18:54
  It's
• 18:54
  bad
• 18:54
  to
• 18:55
  throw
• 18:55
  things
• 18:55
  away.
• 18:55
  If
• 18:55
  I
• 18:56
  throw
• 18:56
  this
• 18:56
  away,
• 18:56
  then
• 18:57
  you
• 18:57
  know,
• 18:58
  it
• 18:58
  makes
• 18:58
  me
• 18:58
  a
• 18:58
  bad
• 18:58
  person
• 18:59
  because
• 19:00
  you
• 19:00
  know,
• 19:00
  I'm
• 19:00
  adding
• 19:01
  to
• 19:01
  the
• 19:01
  landfill
• 19:01
  or
• 19:01
  whatever.
• 19:02
  And
• 19:02
  those
• 19:03
  things
• 19:03
  we
• 19:03
  can.
• 19:04
  You
• 19:05
  can
• 19:05
  get
• 19:05
  coaching
• 19:06
  through,
• 19:06
  but
• 19:06
  you
• 19:06
  might
• 19:06
  not
• 19:07
  need
• 19:07
  to,
• 19:07
  right?
• 19:08
  Because
• 19:08
  those
• 19:08
  are
• 19:08
  things
• 19:08
  that
• 19:08
  you
• 19:09
  can
• 19:09
  work
• 19:09
  through
• 19:09
  on
• 19:09
  your
• 19:09
  own.
• 19:10
  But
• 19:10
  there's
• 19:10
  a
• 19:10
  third
• 19:11
  layer
• 19:11
  of
• 19:11
  clutter
• 19:12
  that
• 19:12
  if
• 19:12
  we
• 19:13
  don't
• 19:13
  get
• 19:13
  to
• 19:13
  that
• 19:14
  layer,
• 19:14
  that's
• 19:15
  when
• 19:15
  the
• 19:15
  clutter
• 19:16
  does
• 19:16
  eventually
• 19:17
  all
• 19:17
  come
• 19:17
  back,
• 19:18
  because
• 19:18
  we
• 19:18
  have
• 19:18
  to
• 19:18
  really
• 19:19
  get
• 19:19
  to
• 19:19
  the
• 19:19
  root
• 19:19
  of
• 19:19
  it
• 19:20
  and
• 19:20
  why
• 19:20
  it
• 19:20
  is
• 19:20
  such
• 19:21
  a
• 19:21
  problem.
• 19:21
  Like
• 19:21
  we
• 19:21
  talked
• 19:21
  about,
• 19:22
  like
• 19:22
  with
• 19:22
  identity
• 19:23
  or,
• 19:24
  um.
• 19:25
  A
• 19:25
  gift
• 19:26
  from
• 19:26
  someone,
• 19:26
  or
• 19:26
  sentimental
• 19:27
  items
• 19:27
  like,
• 19:27
  grandma
• 19:28
  gave
• 19:28
  this
• 19:28
  to
• 19:28
  me.
• 19:29
  Mm-hmm.
• 19:29
  Um,
• 19:29
  those
• 19:29
  a
• 19:30
  lot
• 19:30
  of
• 19:30
  times
• 19:30
  do
• 19:30
  require
• 19:31
  coaching
• 19:32
  because
• 19:32
  we
• 19:32
  have
• 19:33
  to
• 19:33
  take
• 19:33
  the
• 19:33
  time
• 19:33
  to
• 19:33
  sit
• 19:34
  back
• 19:34
  and
• 19:34
  look
• 19:35
  at
• 19:35
  it
• 19:35
  and
• 19:36
  really
• 19:36
  be
• 19:36
  honest
• 19:37
  with
• 19:37
  ourselves
• 19:38
  about
• 19:38
  why
• 19:40
  we
• 19:40
  are
• 19:41
  holding
• 19:41
  on
• 19:41
  so
• 19:42
  tightly
• 19:43
  to
• 19:43
  this
• 19:44
  item
• 19:44
  and
• 19:45
  this
• 19:45
  belief
• 19:45
  and
• 19:46
  this,
• 19:46
  emotion.
• 19:47
  Yeah.
• 19:48
  I
• 19:48
  feel
• 19:48
  like
• 19:49
  even
• 19:49
  you
• 19:49
  just
• 19:49
  saying
• 19:50
  that
• 19:50
  help
• 19:51
  would
• 19:51
  probably
• 19:51
  help
• 19:51
  some
• 19:51
  people
• 19:52
  acknowledge,
• 19:52
  oh,
• 19:53
  the
• 19:53
  gift
• 19:53
  is
• 19:53
  not
• 19:53
  the
• 19:53
  person.
• 19:54
  Yeah.
• 19:54
  If
• 19:55
  I
• 19:55
  decide
• 19:55
  to
• 19:55
  donate
• 19:55
  grandma's
• 19:56
  quilt,
• 19:56
  that
• 19:56
  doesn't
• 19:57
  mean
• 19:57
  I'm
• 19:57
  donating
• 19:58
  grandma.
• 19:59
  Doesn't
• 19:59
  mean
• 19:59
  we
• 19:59
  feel
• 20:00
  like
• 20:00
  it
• 20:00
  does.
• 20:00
  Yeah,
• 20:00
  it
• 20:01
  totally
• 20:01
  does.
• 20:01
  Just
• 20:01
  brushing
• 20:02
  grandma's
• 20:02
  side,
• 20:03
  like
• 20:03
  it
• 20:03
  didn't
• 20:03
  even
• 20:03
  matter
• 20:04
  that
• 20:04
  she
• 20:04
  gave
• 20:04
  me
• 20:05
  this,
• 20:05
  you
• 20:05
  know?
• 20:05
  And
• 20:05
  that's
• 20:06
  just
• 20:06
  so
• 20:06
  far
• 20:07
  from
• 20:07
  the
• 20:07
  truth.
• 20:07
  Mm-hmm.
• 20:08
  Mm-hmm.
• 20:08
  Yeah.
• 20:08
  Totally.
• 20:09
  Okay,
• 20:10
  so
• 20:10
  to
• 20:10
  wrap
• 20:10
  up,
• 20:10
  I
• 20:10
  would
• 20:11
  love
• 20:11
  to
• 20:11
  hear
• 20:11
  from
• 20:11
  you.
• 20:12
  Why
• 20:13
  decluttering
• 20:14
  actually
• 20:14
  matters.
• 20:14
  You
• 20:14
  mentioned
• 20:15
  that
• 20:15
  it
• 20:15
  kind
• 20:15
  of
• 20:15
  brought
• 20:16
  you
• 20:16
  some
• 20:16
  peace
• 20:16
  from
• 20:16
  the
• 20:17
  chaos,
• 20:17
  but
• 20:17
  like
• 20:18
  what
• 20:18
  is
• 20:18
  the
• 20:18
  deep
• 20:18
  reason
• 20:19
  that
• 20:19
  this
• 20:19
  matters
• 20:20
  more
• 20:20
  than
• 20:20
  just
• 20:21
  because
• 20:21
  it
• 20:21
  gives
• 20:21
  me
• 20:21
  a
• 20:21
  pretty
• 20:22
  space
• 20:23
  because
• 20:24
  at
• 20:24
  the
• 20:24
  end
• 20:24
  of
• 20:25
  the
• 20:25
  day,
• 20:25
  I
• 20:26
  think
• 20:26
  we
• 20:26
  all
• 20:27
  want
• 20:27
  to
• 20:27
  have
• 20:28
  space
• 20:28
  to
• 20:28
  connect
• 20:29
  with
• 20:30
  our
• 20:30
  families
• 20:31
  and
• 20:31
  ourselves
• 20:32
  and
• 20:33
  God,
• 20:34
  and
• 20:34
  when
• 20:34
  you
• 20:35
  are
• 20:35
  surrounded
• 20:35
  by
• 20:36
  noise.
• 20:37
  When
• 20:37
  you
• 20:38
  are
• 20:38
  constantly
• 20:38
  inundated
• 20:39
  by
• 20:39
  stuff,
• 20:41
  it
• 20:41
  is
• 20:41
  so
• 20:41
  much
• 20:42
  harder
• 20:42
  to
• 20:42
  do.
• 20:43
  Hmm.
• 20:44
  Yeah,
• 20:44
  that's
• 20:44
  so
• 20:44
  good.
• 20:45
  I
• 20:45
  remember
• 20:45
  reading
• 20:45
  a,
• 20:45
  a
• 20:46
  minimalist
• 20:46
  book
• 20:46
  years
• 20:47
  and
• 20:47
  years
• 20:47
  ago,
• 20:47
  and
• 20:47
  the
• 20:48
  guy
• 20:48
  said
• 20:48
  his
• 20:48
  big
• 20:48
  aha
• 20:49
  came
• 20:49
  when
• 20:49
  he
• 20:49
  took
• 20:49
  yeah,
• 20:50
  another
• 20:50
  Saturday
• 20:50
  to
• 20:51
  clean
• 20:51
  out
• 20:51
  the
• 20:51
  garage
• 20:52
  when
• 20:52
  his
• 20:52
  son
• 20:52
  wanted
• 20:53
  to
• 20:53
  throw
• 20:53
  a
• 20:53
  ball
• 20:53
  away
• 20:53
  around
• 20:54
  and
• 20:54
  he
• 20:54
  was
• 20:54
  like,
• 20:54
  oh,
• 20:55
  I
• 20:55
  got
• 20:55
  limited
• 20:56
  Saturdays
• 20:56
  with
• 20:56
  this
• 20:57
  kid,
• 20:57
  and
• 20:57
  instead
• 20:58
  I'm
• 20:58
  just
• 20:58
  sorting
• 20:58
  my
• 20:58
  crap
• 20:59
  again
• 20:59
  and
• 20:59
  deciding
• 21:00
  what
• 21:00
  stays
• 21:00
  and
• 21:00
  what
• 21:00
  goes
• 21:01
  and,
• 21:02
  and
• 21:02
  that,
• 21:02
  oh,
• 21:03
  it
• 21:03
  actually
• 21:03
  matters
• 21:03
  so
• 21:04
  much
• 21:04
  more
• 21:04
  than
• 21:04
  just
• 21:05
  a,
• 21:05
  a
• 21:05
  place
• 21:05
  for
• 21:06
  your
• 21:06
  eye
• 21:06
  to
• 21:06
  rest.
• 21:06
  Although
• 21:06
  that's
• 21:06
  very
• 21:07
  important.
• 21:07
  I'm
• 21:07
  noticing
• 21:08
  so
• 21:08
  important,
• 21:09
  but
• 21:09
  that
• 21:10
  our
• 21:10
  time
• 21:10
  and
• 21:10
  our
• 21:10
  energy.
• 21:11
  It's
• 21:12
  given
• 21:12
  to
• 21:12
  us
• 21:12
  for
• 21:12
  the
• 21:12
  things
• 21:13
  that
• 21:13
  matter.
• 21:13
  Right.
• 21:13
  And,
• 21:14
  and
• 21:14
  in
• 21:14
  our,
• 21:14
  our
• 21:15
  society
• 21:16
  of
• 21:17
  abundance
• 21:17
  and
• 21:17
  plenty
• 21:18
  and
• 21:18
  ease
• 21:19
  of
• 21:19
  getting
• 21:19
  things,
• 21:20
  it
• 21:20
  becomes
• 21:20
  very,
• 21:21
  very
• 21:21
  difficult.
• 21:22
  Like
• 21:22
  instead
• 21:22
  of
• 21:23
  like
• 21:23
  our
• 21:23
  ancestors
• 21:24
  had
• 21:24
  to
• 21:24
  work
• 21:24
  so
• 21:24
  hard
• 21:24
  to
• 21:25
  get
• 21:25
  the
• 21:25
  things
• 21:25
  they
• 21:25
  needed.
• 21:26
  Now
• 21:26
  we
• 21:26
  have
• 21:26
  to
• 21:26
  work
• 21:26
  so
• 21:27
  hard
• 21:27
  to
• 21:27
  curate
• 21:28
  the
• 21:28
  things
• 21:28
  that
• 21:28
  are
• 21:29
  needed
• 21:30
  because
• 21:30
  we
• 21:30
  have
• 21:30
  so
• 21:30
  much
• 21:30
  that
• 21:30
  it's
• 21:30
  not
• 21:30
  That's
• 21:31
  so
• 21:31
  true.
• 21:31
  You
• 21:31
  know?
• 21:31
  That
• 21:32
  is
• 21:32
  so,
• 21:32
  so
• 21:32
  true.
• 21:33
  And
• 21:33
  none
• 21:33
  of
• 21:33
  us
• 21:33
  wanna
• 21:34
  spend
• 21:34
  our
• 21:34
  lives
• 21:35
  managing
• 21:35
  stuff.
• 21:35
  We
• 21:35
  wanna
• 21:36
  spend
• 21:36
  our
• 21:36
  lives
• 21:36
  connecting
• 21:37
  with
• 21:37
  our
• 21:37
  loved
• 21:37
  ones.
• 21:38
  Totally,
• 21:38
  totally.
• 21:38
  And
• 21:39
  making
• 21:39
  a
• 21:39
  difference.
• 21:40
  Well,
• 21:40
  it's
• 21:40
  so
• 21:41
  good
• 21:41
  to
• 21:41
  hear
• 21:41
  that
• 21:41
  there
• 21:41
  is
• 21:42
  an
• 21:42
  end
• 21:42
  in
• 21:42
  sight
• 21:43
  like
• 21:43
  that.
• 21:43
  It
• 21:43
  isn't
• 21:43
  just
• 21:44
  a,
• 21:44
  a
• 21:44
  never
• 21:44
  ending
• 21:45
  juggling
• 21:45
  game,
• 21:45
  like
• 21:45
  juggle
• 21:46
  the
• 21:46
  stuff
• 21:46
  in
• 21:46
  and
• 21:46
  juggle
• 21:46
  it
• 21:47
  out
• 21:47
  and
• 21:47
  constantly
• 21:48
  be
• 21:48
  doing
• 21:48
  that.
• 21:48
  So
• 21:49
  thank
• 21:49
  you
• 21:49
  so
• 21:49
  much
• 21:50
  for
• 21:50
  all
• 21:50
  your
• 21:51
  advice
• 21:51
  and
• 21:51
  tips.
• 21:51
  I
• 21:51
  love
• 21:51
  it
• 21:51
  so
• 21:52
  much.
• 21:52
  Tell
• 21:52
  the
• 21:52
  audience
• 21:52
  where
• 21:52
  they
• 21:53
  can
• 21:53
  find
• 21:53
  you
• 21:53
  if
• 21:53
  they
• 21:53
  wanna
• 21:53
  learn
• 21:53
  more
• 21:54
  and
• 21:54
  help
• 21:54
  find
• 21:54
  some
• 21:55
  of
• 21:55
  that
• 21:55
  peace
• 21:55
  in
• 21:55
  their
• 21:55
  own
• 21:55
  home.
• 21:56
  So
• 21:57
  right
• 21:57
  now
• 21:57
  you
• 21:57
  can
• 21:58
  most
• 21:58
  easily
• 21:58
  find
• 21:59
  me
• 21:59
  on
• 21:59
  Instagram
• 22:00
  at
• 22:00
  Rochelle
• 22:01
  Haywood
• 22:01
  Coaching.
• 22:02
  and
• 22:02
  I
• 22:02
  would
• 22:03
  love
• 22:03
  to
• 22:03
  connect
• 22:03
  with
• 22:03
  you
• 22:03
  there.
• 22:04
  And
• 22:04
  then
• 22:04
  I
• 22:04
  also
• 22:05
  have
• 22:05
  a
• 22:06
  free
• 22:06
  guide
• 22:07
  that,
• 22:08
  that
• 22:08
  gives
• 22:08
  you
• 22:08
  my
• 22:09
  four
• 22:09
  simple
• 22:09
  strategies
• 22:10
  to
• 22:10
  calm
• 22:11
  the
• 22:11
  clutter.
• 22:12
  it
• 22:12
  just
• 22:12
  is
• 22:12
  four
• 22:13
  easy
• 22:13
  steps,
• 22:13
  takes
• 22:14
  30
• 22:14
  minutes
• 22:15
  just
• 22:15
  to
• 22:15
  get
• 22:16
  you
• 22:16
  started,
• 22:16
  because
• 22:17
  a
• 22:17
  lot
• 22:17
  of
• 22:17
  times
• 22:18
  that's
• 22:18
  the
• 22:18
  hardest
• 22:19
  part
• 22:19
  is
• 22:19
  just
• 22:19
  taking
• 22:20
  that
• 22:20
  first
• 22:20
  step.
• 22:21
  And
• 22:21
  so
• 22:21
  we
• 22:21
  can
• 22:22
  include
• 22:22
  that
• 22:22
  link
• 22:22
  on
• 22:23
  the
• 22:23
  show
• 22:23
  notes.
• 22:24
  Perfect.
• 22:24
  I
• 22:24
  will
• 22:24
  put
• 22:24
  that
• 22:25
  in
• 22:25
  there.
• 22:25
  Yeah,
• 22:25
  and
• 22:25
  I
• 22:25
  think
• 22:26
  what
• 22:26
  you're
• 22:26
  saying
• 22:26
  is
• 22:26
  like
• 22:27
  when
• 22:27
  it,
• 22:27
  when
• 22:27
  things
• 22:28
  do
• 22:28
  feel
• 22:28
  overwhelming
• 22:29
  sometimes
• 22:29
  just
• 22:29
  having
• 22:29
  that
• 22:29
  one
• 22:30
  quick
• 22:30
  win
• 22:30
  can
• 22:30
  make,
• 22:31
  make
• 22:31
  you
• 22:31
  realize,
• 22:31
  oh,
• 22:31
  not
• 22:31
  only
• 22:32
  is
• 22:32
  it
• 22:32
  possible,
• 22:32
  but
• 22:32
  it
• 22:32
  feels
• 22:33
  so
• 22:33
  good.
• 22:33
  Right.
• 22:34
  Just
• 22:34
  to
• 22:34
  have
• 22:34
  that
• 22:34
  one
• 22:34
  little
• 22:34
  corner,
• 22:35
  that
• 22:35
  one
• 22:35
  little
• 22:35
  counter
• 22:36
  cleared
• 22:36
  off
• 22:36
  and
• 22:37
  acknowledge
• 22:37
  that,
• 22:37
  okay,
• 22:38
  I
• 22:38
  can
• 22:38
  make
• 22:38
  progress
• 22:38
  in
• 22:38
  this
• 22:39
  can
• 22:39
  be
• 22:39
  lasting
• 22:39
  change.
• 22:40
  So
• 22:40
  good.
• 22:41
  Exactly.
• 22:41
  Yep.
• 22:42
  Oh,
• 22:42
  so
• 22:42
  good.
• 22:42
  Thank
• 22:43
  you
• 22:43
  so
• 22:43
  much.
• 22:43
  I
• 22:44
  am
• 22:44
  gonna
• 22:44
  continue.
• 22:45
  Yeah,
• 22:45
  thank
• 22:45
  you.
• 22:45
  I'm
• 22:45
  gonna
• 22:45
  continue
• 22:46
  sharing
• 22:46
  all
• 22:46
  my
• 22:46
  befores
• 22:47
  and
• 22:47
  afters
• 22:47
  on
• 22:47
  my
• 22:47
  Instagram
• 22:48
  stories.
• 22:48
  'cause
• 22:48
  you
• 22:48
  guys
• 22:48
  are
• 22:48
  gonna
• 22:49
  die.
• 22:49
  Like
• 22:49
  if
• 22:49
  you
• 22:50
  haven't
• 22:50
  seen
• 22:50
  them.
• 22:50
  In
• 22:50
  fact,
• 22:51
  did
• 22:51
  you
• 22:51
  save
• 22:51
  'em
• 22:51
  to
• 22:51
  your
• 22:51
  highlights,
• 22:52
  Rochelle?
• 22:53
  Um,
• 22:53
  yes,
• 22:53
  I
• 22:53
  have
• 22:53
  'em
• 22:54
  in
• 22:54
  my
• 22:54
  highlight.
• 22:54
  Okay.
• 22:54
  Go
• 22:54
  to
• 22:54
  Rochelle's
• 22:55
  Instagram
• 22:55
  and
• 22:55
  go
• 22:56
  look
• 22:56
  at
• 22:56
  some
• 22:56
  of
• 22:56
  the
• 22:56
  befores
• 22:56
  and
• 22:56
  afters,
• 22:57
  including
• 22:57
  my
• 22:57
  office.
• 22:57
  You
• 22:58
  guys
• 22:58
  are
• 22:58
  gonna
• 22:58
  die.
• 22:59
  It
• 22:59
  was
• 22:59
  a
• 22:59
  dump
• 23:00
  in
• 23:00
  here.
• 23:00
  It's
• 23:00
  so
• 23:01
  much
• 23:01
  better.
• 23:01
  Better.
• 23:01
  Bonnie's
• 23:02
  Amazing.
• 23:03
  Alright.
• 23:04
  Thank
• 23:04
  you
• 23:04
  so
• 23:04
  much,
• 23:04
  Rochelle.
• 23:05
  Good
• 23:05
  having
• 23:05
  you.
• 23:05
  Hey,
• 23:05
  thank
• 23:06
  you.