Latest / The Mental Healness Podcast / How to help a loved one that's in a toxic relationship with a narcissist
Transcript
- 0:00What is going on beautiful people Welcome to another
- 0:03episode of the narcissist Code. I'm your favorite selfaware
- 0:06narcissist Mr. Lee Hammock better known as mental illness
- 0:09across all social media platforms.
- 0:11This your first time sit in my face and hearing my lovely
- 0:13voice. I'm a clinically diagnosed
- 0:15narcissist and I use my platform on social media to raise
- 0:18awareness for NPD, get more people in the therapy like
- 0:20myself and also validate the victims, survivors and thrivers
- 0:23of said disorder, said toxic people said toxic traits.
- 0:27Today's episode is going to be about how to help a friend or
- 0:30loved one close family member that is in a types of
- 0:34relationship with a narcissist or a types of person with an
- 0:37abusive abusive person in a types of relationship.
- 0:41Before we hop into today's episode y'all make sure you if
- 0:43you haven't already, join my newsletter my my e-mail list.
- 0:47There is a link in the description of every single
- 0:49video and podcast that I do that links the that links it all up.
- 0:53I have a kids book coming out, so my own personal book.
- 0:56I have a couple of courses that I'm working on.
- 0:58I have a lot of interesting stuff that's coming up behind
- 1:01the scenes. Stuff is in my newsletter.
- 1:02Make sure you follow that and check it out.
- 1:04It's free. Not spam.
- 1:05I don't spam people. You.
- 1:06I promise you I don't. But yeah, yeah, how?
- 1:10This is one of the main questions I get like my friend
- 1:12is in a toxic relationship. My sister is in a relationship
- 1:16with a narcissist, Somebody that you know or love.
- 1:20Sorry, y'all. Somebody that you know, love or
- 1:23care about is in a relationship with a narcissistic person and
- 1:27you feel like you are helpless to do anything about it.
- 1:30So from the narcissist perspective, from the
- 1:32perspective of a diagnosed Narciss job, we want people to
- 1:36be we like to isolate people. We like to isolate people away
- 1:40from their friends and family members because we like to be
- 1:42the only source of validation that that person gets.
- 1:46So we want to isolate your friend or your family member,
- 1:50your expartner, whoever it is, your ex, your ex-spouse, whoever
- 1:54it is in your life, your coworker, your boss, whoever it
- 1:57is. We want to isolate them.
- 1:59So we want you to leave that person alone.
- 2:01We want you to go away. We want you to just disappear.
- 2:07And we want you to be aggressive and talk and junk about us
- 2:10because you know that's what we want.
- 2:11We want you to do that so we can turn you against, turn off our,
- 2:15turn our partner against you, turn our partner against all
- 2:18their friends and family members and things of that nature.
- 2:21So that happens all the time. So we want you to be the
- 2:24narcissist wants you to be pushy.
- 2:26The narcissist wants you to get frustrated with your friend or
- 2:29family member. The narcissist wants all of this
- 2:32stuff to happen so that you can. The isolation can happen more.
- 2:36It's like a cult member. It's like, you know how hard it
- 2:37is to get somebody to get somebody to acknowledge and
- 2:41leave a cult. You know how hard it is.
- 2:44You know how y'all there's a couple of cults going on right
- 2:46now in real life. I'm not going to admit that we
- 2:48would not be mentioned. But you know how hard to get
- 2:50someone to leave a cult? Leaving a narcissist
- 2:53relationship can be damned maybe leaving like a cult of 1.
- 2:55It's just me and you. The narcissist and the the
- 2:59narcissist and the survivor victim thrive or what it not.
- 3:01Thrive is not in there but like the narcissist and that person
- 3:04that they're with. So we want to isolate your
- 3:07friend, your partner, your sister, your brother.
- 3:08We want them to be isolated. Y'all.
- 3:10So if you are trying to help this person, sometimes you got
- 3:14to be gentle. You have to you know that
- 3:18they're in a touchy relationship.
- 3:20They might know it, they might have signs of it.
- 3:22They might see it themselves. But you, the more pushy you are
- 3:26with somebody, hey, you're stupid.
- 3:28Hey, you're ignorant for staying in this relationship.
- 3:30Hey, you're part of cheats on you and beats on you.
- 3:32You're dumb myself for staying with them.
- 3:34When you say stuff like that to people, that people tend to
- 3:36double down on what they're what they're doing because they want
- 3:39to prove you. A lot of times they don't like
- 3:41you talking to them like that, but also they want to prove you
- 3:43wrong. They do.
- 3:45They want to prove you wrong. So I'm going to prove you don't
- 3:47know them like I do. I'm going to prove you wrong by
- 3:49staying in this relationship. So when you come at them
- 3:52aggressively, sometimes it makes them want to double down and
- 3:56stay within that toxic relationship.
- 3:58Y'all it. A lot of times that's how it
- 4:00happens. They want to double down and
- 4:02stay in their relationship because they think that they
- 4:06they they think that they can change them and they sometimes
- 4:09they have it. Yeah.
- 4:10Sometimes your friends are codependent.
- 4:11Sometimes your friends themselves might have
- 4:13personality disorders or mental health issues of their own that
- 4:16they're dealing with, that they're struggling with, which
- 4:18is why they might be in this relationship with this
- 4:20narcissistic person. You mean everybody has their own
- 4:22struggles, Everybody is battling their own demons, so to speak,
- 4:25and what not. So when you are aggressive with
- 4:28your friend or whoever, this is, when you are aggressive with
- 4:30your loved one, I'm just all saying loved one, y'all.
- 4:32When you are aggressive with your loved one, sometimes you
- 4:34push them to stay with that narcissistic person.
- 4:36Y' Sometimes you push them to stay with their narcissists.
- 4:39So when you do get this, like when you do, because you'll
- 4:42probably be seeing them less. This is what happens in toxic
- 4:44relationships. You see that person less and
- 4:45less and less. So when you do see that person,
- 4:48you know, just bring it up a little bit, Bring it up gently
- 4:50if you want to bring it up gently like that.
- 4:52We don't, we don't get to see you anymore and what's going on.
- 4:55Hopefully you get to the point where they feel comfortable
- 4:57enough to tell you to discuss with you what's going on in
- 5:01their relationship. Hopefully they get to that
- 5:03point. Y'all.
- 5:03Sometimes they never get there. I'm just telling you, Sometimes
- 5:05it can be extremely frustrating to be dealing with a loved one
- 5:08that is an attached relationship because you want to drag them
- 5:10out. You want them, you want to hit
- 5:11them across the damn head to help to make them see what you
- 5:15see, right. A lot of times you want you want
- 5:17them to see what you see. So you want to you Hey, you
- 5:19getting abused? Let's go.
- 5:21Let's go Get them kids out of there.
- 5:23Well, y'all their their mind. When their mind and their heart
- 5:26are not in alignment. It causes people some.
- 5:29It causes people strife and pain.
- 5:31Y'all it really, really does. That's one of those things.
- 5:33It really, really happens with people who are with narcissistic
- 5:36people. Y'all.
- 5:37So we want the narcissist want you to be pushy because the
- 5:40narcissist is spreading rumors about you.
- 5:42The narcissist is telling your friend that you are bad
- 5:44influence, that you you don't want them to be together because
- 5:47you're jealous of what they have going on.
- 5:49You see what I'm saying? So don't act jealous.
- 5:51Don't don't act jealous. Don't act bitter.
- 5:54Be compassionate. Y'all have empathy.
- 5:56You're an empath. Be You have to be compassionate
- 5:58to your friends and touch relationship with y'all and I
- 6:00know what it's saying. I know, like I said, but you can
- 6:02also set boundaries. Y'all you can set boundaries
- 6:05sooner or later. If you keep telling if you if it
- 6:08feels like you're repeating the same thing over and over and
- 6:10over again to this person and if the person is making the same
- 6:14complaints to you about their partner or whoever it is.
- 6:17Y'all you can set boundaries on your friend that's in a types of
- 6:20relationship. You can just say, hey look, I've
- 6:22spoken my piece, Look, if they're asking you for your
- 6:24opinion, give your honest opinion but don't keep repeating
- 6:27yourself over and over again. Y'all you can say hey, look,
- 6:29I've spoken my piece. I've told you what I think.
- 6:33But we can't keep talking about the same thing over and over
- 6:35again. If you're not going to take any
- 6:36actions, I'm here for you. If you want to take action, I'm
- 6:39going to. I'll back you up.
- 6:41I you want to make a plan to leave, I got you.
- 6:43But we can't keep talking about the same thing over and over
- 6:45again. We we just can't keep doing that
- 6:47because that dominates the conversation.
- 6:49Be gentle when you say this job because they can make them feel
- 6:52like that they're alone on an island.
- 6:54They can they can feel like you're they.
- 6:56When you say stuff like that, it can make them feel like you're
- 6:58taking the boat and you're leaving Narcissist Island.
- 7:01You're leaving them like you're the last passenger off the last
- 7:03lifeboat on the Narcissist Island and you're leaving it by
- 7:06themselves. You see what I'm saying?
- 7:08You have to be very gentle and compassionate.
- 7:10Your approach y'all. You can sit bounders, you can
- 7:12talk to them. Look, you can be a vent.
- 7:14You can be a vent if they need one.
- 7:16You mean y'all, but you can also have bounders.
- 7:18You have a life as well. You can't like y'all.
- 7:21You can't allow this other person's life or lack of being
- 7:26in touch relationship. You can't allow that to dominate
- 7:28your life because they can actually start to.
- 7:30It can have like a trickle down effect in your life as well.
- 7:34You know what I mean? It can absolutely have a trickle
- 7:37down effect. It can have a trickle down
- 7:40effect in your life as well. It's sort of affect your
- 7:43personal relationships, sort of affect your marriage, sort of
- 7:46affect a lot of different things that going on inside of your
- 7:49life. So when you're trying to deal
- 7:50with trying to help a person that's in a toxic relationship,
- 7:53y'all you have to be there. Yeah, you have to have some
- 7:56compassion. But you also can set boundaries.
- 7:58You mean you can help them leave if they want, if they are ready
- 8:01to make a plan. Of course everybody's going to
- 8:03be at different stages, y'all where they're not ready to hear
- 8:05something you mean. But if you really look, you can
- 8:08start a conversation with them and talk to them on a positive
- 8:11note, You know, just like like we miss you.
- 8:13I've been so look, you so fun to be around.
- 8:15I can't let we never get to see you anymore.
- 8:18Look, be calm, cool, collective make.
- 8:20You can make a little jokes here and there just to get them to
- 8:22open up, which always want to come from a supportive
- 8:25standpoint. I'm telling you, because when
- 8:27you get aggressive because y'all you can get it, you you're going
- 8:30to get aggressive sometimes. Y'all because you can be
- 8:31frustrated. You're a human being.
- 8:33But always if you want to apologize and apologize, y'all.
- 8:35But if they keep bringing up unhealthy things around you that
- 8:38their partner is doing, if they're comfortable enough to
- 8:40talk to you about what their partner is doing, their parent
- 8:42is doing, their boss is doing, then y'all when they start
- 8:45saying that you can focus on those unhealthy behaviors and
- 8:49ask them things, just say, hey, look, what are you going to
- 8:51make? I hear you talking about it.
- 8:53You, you keep saying this, but what are you going to do about
- 8:55it? Like, because that sounds like
- 8:56abuse. That sounds like abusive
- 8:58behavior. That sounds that you know, you
- 9:00know. But you don't always have to say
- 9:02abusive. You can say that doesn't sound
- 9:04right. You want to be treated that way
- 9:07because using the word abuse tends to push people away.
- 9:09And a lot of people don't want to feel like that partner is
- 9:12abusive. But sometimes you have to be
- 9:14honest with them. Y'all you like that, you know,
- 9:16your friend, your partner, your sister, you know your loved one
- 9:18better than a lot of people do. Y'all so you know just keep the
- 9:21conversation on the friendly level.
- 9:23Y'all don't look this is not yeah you're not a a church
- 9:26pastor. They are not your congregation.
- 9:28You can't preach to them. Y'all I'm telling you you start
- 9:30getting preachy and like feel like they're you're preaching to
- 9:33them. You need to leave this touch
- 9:35relationship. You need to take them kids and
- 9:38go either. God don't want you to stay in a
- 9:42I'm telling you, people leave the church all the time because
- 9:45of stuff like that. Your part, your your loved one
- 9:48is going to leave your church because they don't want to hear
- 9:50that, I promise you. You mean, but you can't one day.
- 9:54I don't feel like a lot of people have to do that.
- 9:56You can't make the decision for them.
- 9:58You can't make force them to leave a type of relationship
- 10:01because if they if you force them to leave somehow so much
- 10:04there before and they're not ready, if you give them an
- 10:06ultimatum and they do leave, they're probably going to go
- 10:09back. Y'all.
- 10:10They have to leave when they are ready to leave.
- 10:12If they want to leave. They have to leave when they are
- 10:14ready to leave because if not, they'll just go back.
- 10:17You may if you force them to leave, like right now.
- 10:18Right now, Right now. But you can say, like I said,
- 10:21you can offer them solutions. You can help them make a plan to
- 10:24leave, help them make a plan if they're a stay at home parent.
- 10:27Helping them make a plan to save money if they doing things.
- 10:29Birds are fighting toxic birds, toxic relationship.
- 10:33Look, I'm. I'm being supportive.
- 10:34Hey, y'all, stop fighting. It's not hey, it's fighting.
- 10:37No joke, but that's how it goes to y'all.
- 10:39Like you can come from place, you know, offer solutions and
- 10:42offer a plan to them. Hey look, I can help you find a
- 10:45little job on the side and make money.
- 10:47I can help you start a savings account in my name.
- 10:49I can help you with a moving truck if that's what we just
- 10:51want to do. I can help you find housing.
- 10:53I can help the kids, get the kids at school.
- 10:54I can help whatever. Whatever way you feel like you
- 10:56can help. Y'all help out that way.
- 10:58Offer solutions to them. Y'all because like you have to
- 11:01have a calm approach because sometimes their partner or
- 11:03whoever it is, is going to be dangerous as hell.
- 11:06They can't convey, like they have to be able to trust you.
- 11:08Y'all, they have to be able to trust you.
- 11:10So if you go back and tell that partner something, or you try to
- 11:12go to the partner, you try to confront the partner, they're
- 11:15never going to trust you again. You just you might eliminate
- 11:17yourself from that person's life because you confront the partner
- 11:20with what they trusted you with. They're probably you might be
- 11:22putting your friends, your loved ones, life in danger and you
- 11:25might make it be making it harder for them to leave.
- 11:27So you have to come from a place of compassion.
- 11:29Y'all make it a plan you mean. And like I said, this is not
- 11:32going to be the end of it. Y'all.
- 11:32Like I said, you have to expect more conversation If they don't
- 11:35leave, even even if they do leave or they don't leave, this
- 11:38is not going to be the end of what you hear about y'all.
- 11:40This is not going to be the last time you hear about the toxicity
- 11:43in this relationship. Because even if they do make it
- 11:44out, they might have to coparent, they might have to go
- 11:47through, they might have to go through a tumultuous divorce,
- 11:49they might have to be home, then they're homeless or something
- 11:51like that. Y'all There's going to be other
- 11:53things that come up from this toxic relationship because
- 11:55there's a residual effects, there's residual effects from
- 11:59being in a toxic relationship. Y'all, it's not just leave and
- 12:02feel better. No, it's leave and heal.
- 12:04You have to start the healing journey.
- 12:05You may, but you can be there for your friends.
- 12:07Y'all, don't be too pushy like I said, but you cannot.
- 12:09You can set boundaries, y'all and at the end of the day, if it
- 12:14becomes too much y'all you can, you can create some distance for
- 12:17yourself. Like I said, you, you are a
- 12:19human being too. You have a life to live as well
- 12:22and your life cannot center around the other person in this
- 12:25house relationship all the time. Because yeah, if it does center
- 12:27around this, it's going to make you sad.
- 12:29And so you're going to leave the youth and have some mental
- 12:30health stuff going on. So you you going to leave the
- 12:32youth of being depressed in things of that nature?
- 12:35So there's a very, very unique dynamic and a unique space to be
- 12:39in where you're dealing with narcissistic, toxic people.
- 12:43Y'all, I promise you, it's a very unique space, a very unique
- 12:46dynamic. But you have to be ready for
- 12:48y'all. You have to be ready to help
- 12:49your friend or a loved one, fellow member, whoever it is,
- 12:52you know from a different space. Because that narcissistic
- 12:54person, I'm telling you, y'all that narcissistic person, they
- 12:57don't. They want you to give up.
- 12:59They want to exhaust you. They want you to feel exhausted.
- 13:03They want you to just give up and leave them to leave that.
- 13:06Leave your your loved one to their own vices.
- 13:10They want you to leave that person by themselves so they can
- 13:12have them alone. And when they get them alone,
- 13:15y'all I promise you, it's hard to get them out.
- 13:17Look at look at these cults. Y'all look at these cults.
- 13:20Some of these cults in real life.
- 13:21You mean look at some of these cults.
- 13:24They do whatever the narcissist tells them to do.
- 13:26You know what I mean? But stay.
- 13:28Try to stay like y'all. Try to stay in their life.
- 13:30Try to stay relevant. Try to be helpful, lend a
- 13:32helping hand, you know Linda helping here.
- 13:35And be kind to be compassionate and use their empathy.
- 13:37Y'all like empathy so much. Use their empathy for your
- 13:39friend. But again, you can also set
- 13:42boundaries to y'all because you have to protect your own mental
- 13:44health as well. Because if you're not there, you
- 13:47see what I'm saying? Like I said, you have to point
- 13:50out your own. You have to protect your own
- 13:51mental health as well. Y'all be with y'all.
- 13:54Hope this episode watches the peace.
- 13:55Hope it watches some clarity. Hope it helps you get your
- 13:57friend or loved one out of the toxic relationship.
- 14:00Y'all, if they're ready to leave, you know he can be able
- 14:02to be there to help him. Anyways, y'all like and
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- 14:07out in peace. What is going on?
- 14:09Beautiful people, Thank you so much for making it to the end of
- 14:12my video, watching it all the way through Y'all.
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- 14:25I have a self love journal that's available on Amazon as
- 14:28well to help you rebuild their self love Lee Hammock.
- 14:30I love me on Amazon and whatnot. Also do one on ones over zoom
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