Breaking the 8 Bad Moods, Emotional Mastery & True Happiness - Matt O'Neill
Why does conventionalself-help push "toxic positivity" by telling us to slap on a fakesmile, and how can facing, understanding, and moving throughnegative emotions actually unlock authentic, lasting joy?
Matt O'Neill is a happiness coach whose work has impactedover 100,000 people, CEO of a company named the #1 Happiest Place to Work inSouth Carolina, and author of the #1 bestselling book Good Mood Revolution: Igniting the Power of Conscious Happiness.Managing two businesses generating $8 million in revenue alongside 80+employees and raising four young children, Matt proves that happiness is…
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