Latest / Motherhood Alliance Podcast
The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit w/ Dr. Chris Peterson
As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.🤯 HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forward.
In this episode, we discuss:
Why airway health (how you breathe) matters
What the ideal mouth shape looks like
The different options for mouth expansion
How to know if you have a bad breathing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.