November’s Monthly Curriculum: New Hot Girl Habits & Your Glow-Up Guide to Gratitude

The Everygirl Podcast · Oct 30, 2025 · 41m

#229: This isn’t your basic gratitude list. In this new format of our monthly reset series—now reimagined as The Monthly Curriculum—we’re going way deeper than "three things you're grateful for." Think: rewiring your brain, regulating your nervous system, and attracting the life you want through powerful, embodied gratitude. This episode turns November into a masterclass in living with intention. Josie walks you through your full monthly syllabus: from the reflection questions that matter, to new hot girl habits rooted in presence and awe, to mindset shifts, journaling prompts, and real tools…