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S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson

The one and only Helen Anderson......

YOUTUBE & Internet sensation, with a style to die for, confidence advocate, owner of the clothing brand @sweetsweethoneydew and is the singer of @sunny.bones

Oh and she is absolutely hilarious!

This girl has got it all going on... and has used her ADHD to maximise on her strengths & talent.

I was so grateful that Helen said yes to joining me for a casual chat on all things ADHD....

We cover the LOT!

Diagnosis, RSD, finding confidence, setting boundaries, navigating relationships....all the Struggles but of course ALL the Strengths.

I left this chat…

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