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Livy Method Day 8 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
A review of the focus for Week 1 - the sooner you can be consistent, the better
We aren’t even trying to lose weight yet
Eating cake on your birthday is not what caused you to gain weight
Dr. Beverley & Dr. Deena are joining us this week
How to navigate situational change and make time for yourself
How nighttime snacking can affect your sleep
Is it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.