Does Extreme Hunger Ever Really End?
In this episode Emily and Han discuss the longevity of extreme hunger. The key takeaways are:
Extreme hunger isn’t the problem. It’s the solution your body has chosen.
Consistency of cue response is of paramount importance
Reaching full nutritional rehabilitation is a non-negotiable for the body to move out of 'extreme' responses
Recovery eating isn’t supposed to look ‘normal’
Permitting rest is a core component of the body feeling safety.
Your job is to remove all tendrils of ED
The skinny
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