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True Sex, Porn, Love Addiction sobriety is not until one year from last Acting out! Discuss

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Interview with Roman Mironov of NOFAP (1)

Don't think about having truly achieved sobriety until one year from the last acting out.

“A bit arbitrary Gary. Rather too long, don’t you think?” My reply is that the compulsive and addiction behaviours usually have a few decades start on you. In other words, many clients have been doing the behaviours for decades – often since childhood development. A habit; a hamster wheel behaviour pattern; otherwise more therapeutically called a neural pathway - is well established.

It is not going to be possible to wean your brain – your…

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