Tiger Heart with Tanya Hennessy
In this episode, we hear from the firecracker with a tiger heart - the sparkling Tanya Hennessy. Tanya is a comedian, writer, TV presenter and now Junior Fiction author with a contagious laugh, who isn't afraid to go deep. Tanya shares some of her experiences with anxiety and mental health, the pros and cons of sleep aids, overthinking and Imposter Syndrome, all of course, with her trademark humour peppered throughout. This one has it all - from crystals and kinesiology, to the grounding techniques that help Tanya get out of her head and into her body. She also reveals the joy behind the…
The skinny
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