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The lies we tell ourselves when considering fasting and weight loss for life

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Connor MacIvor talks about the lies we tell ourselves. He says you may be telling yourself that change is too hard, when in actuality you are lying to yourself again, because it is realistically too hard to be where you are. To change and move into where you want to be, he says, is not as hard as where you are now. https://www.santaclaritaopenhouses.com/you-may-not-have-as-much-time-left-as-you-think-i-dont-1

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