Latest / The Coaches Corner University Podcast
#89 - Coaching Female Athletes - Justin Kegley
In this episode, I sit down with coach Justin Kegley. Justin has 15 years experience, specializing in Personal Training and Sport Performance for Female Athletes over the age of 14. He focuses his training on creating programs that improve performance and reduce the risk of injury and build unshakeable confidence.. Justin has worked with clients from 8 – 73. He is a 2 Time Amazon best-selling author with Be Great Today and High-Performance Nutrition for High School Athletes. Justin commits his life to coaching each client to BE GREAT. Movement Fitness was born out of his passion to make each…
The skinny
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