skinny.

Latest / Mindful Meditation for Women

Meditation: Gratitude Morning Ritual

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Dive deep into gratitude this morning,

And let it flood your heart.

Let it fuel your day,

And lighten your spirit.

Slow down,

And ease into the calming rhythm of your breathing.

PAUSE…

In and out,

In and out.

Relaxing you,

And bringing you here.

PAUSE…

Now sit here in this open…

The skinny

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