'Rock, you're an animal' - Ingle
“Be nice to people on your way up, because you’ll meet them on your way down” – just one of the phrases beloved by Brendan Ingle, the Dubliner who became Britain’s greatest boxing trainer. Ingle died aged 77 five years ago this week, having left an enormous legacy in the sport. He trained four world champions in Naseem Hamed, Johnny Nelson, Kell Brook and Junior Witter while his Wincobank Gym in Sheffield but even more importantly, he changed the lives of hundreds, or even thousands, of young kids who came through the doors of his gym in the old Steel City. One of the pros who worked with…
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