#112: packing, cramping and evolving

The Paceline Cycling Podcast · Apr 19, 2018 · 50m

Hottie took off with Mrs. Hottie for a bike-packing trip. Only they didn't camp out and sleep in sleeping bags. They stayed in a hotel. He thinks Mrs. Hottie brought too much stuff. But just how much is too much? And for that matter, how little is too minimal? Cramping and bonking. Other than crashing there might not be anything less fun in cycling—except for realizing you can't afford your dream bike right now. Fatty talked to Dr. Stuart Porter who has introduced a new electrolyte product called Flow Core. It's an interesting take on the cramping problem based on the way he wilted while…