Destressing Mornings

Good Work Shouldn't Be This Hard · Nov 3, 2022 · 25m

#005 - Mornings can be such a powerful, peaceful, and productive part of the day — but they can easily become stressful and chaotic instead. They’ll also evolve quite a bit as we move through different seasons of life, so our challenge then becomes to adapt with intention so we can start the day in a joyful way.To that end, here’s what’s coming up in today’s episode:How to reverse engineer your morning to make time for your own wellbeing, plus an easy technique to keep the proverbial train running smoothlyA super easy to implement practice that’s helped us get out the door on time without…