#64: 💪🏽 Built by Discipline, Backed by Purpose w/ Lisa Latimer
In this episode of Messy on Purpose, Fylisha and Lee sit down with Lisa Latimer—trainer, bodybuilder, mom, wife, and business owner—to talk about the life-changing moments that shaped who she is today.
Lisa shares how fitness became her anchor, what led her to helping others transform their health, and how she now empowers people not only through coaching, but by helping them get certified as personal trainers. We also dive into her newest chapter as a founder, launching her supplement company Alleys End Nutrition—built on real ingredients, real education, and no shortcuts.
This conversation…
The skinny
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