Living Without Fear - Mastering Emotions in Difficult Relationships | With Esther Buerki
Have you ever felt triggered by someone who just has to be right all the time? That’s exactly what happened to me last week with my father.
Picture this: We were packing his clothes for his move to the elderly home, and he looked at me and said, “I know what I’m doing, and I know better than you.” That one sentence stirred up so many emotions—anger, sadness, and that familiar feeling of not being seen or understood.
But here’s the thing: even in these tough moments, I’m learning to choose a new path. I’m not perfect, but I’ve discovered steps that help me transform these triggers into…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.