
The Right Kind of Runner: How Avelyn Found Herself in 26.2 Miles
What does it really mean to call yourself a runner? In this episode, Mike sits down with Avelyn Castillo — known online as it's.aveline — for an honest, funny, and deeply motivating conversation about identity, belonging, and the long road to the start line.
Avelyn shares how she went from hating gym class and avoiding exercise altogether to training for and finishing marathons — all while managing asthma, navigating body image, and fully embracing life as a slow runner and run-walker. She opens up about the identity shift that comes with becoming a runner, the power of representation for…
The skinny
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