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155. Work Smarter, Live Better: The Power of Setting Boundaries
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In today’s episode, we discuss:
Links for today’s episode:
Kathie Owen: https://www.kathieowen.com/links
Blog Post for today’s episode: https://www.kathieowen.com/blog/workplace-boundaries
Free course on flow state
Kathie Owen delves into the crucial topic of work-life balance and how setting boundaries can be the key to safeguarding your well-being and productivity. Kathie draws a parallel between boundaries and protecting your kingdom, emphasizing their role in preventing burnout and enhancing effectiveness in both professional and personal realms.
She begins by dispelling…
The skinny
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