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Transcript

Self-Discipline is Key: Powerful Insights to Achieve Your Goals · Motivation Mindset Podcast

• 0:00
  Speaker 1: Are you willing to fight? Are you willing to graft?
• 0:02
  Speaker 1: Are you willing to be the warrior? Bring your seal,
• 0:06
  Speaker 1: bring your swords, stand up and fight. Today will be
• 0:10
  Speaker 1: the day where you can take control. Take control of
• 0:13
  Speaker 1: your power. Become this power, because now is the time
• 0:17
  Speaker 1: to fight.
• 0:17
  Speaker 2: You're a warrior. Warriors don't give up and they don't
• 0:21
  Speaker 2: back down. Become the warrior. Transform your life, transform yourself.
• 0:27
  Speaker 2: Head out into battle. Step onto the battlefield. Use your
• 0:32
  Speaker 2: weapons to fight through this pain, fight through the rejection,
• 0:37
  Speaker 2: learn from the bruises, the blood scars, because this time
• 0:42
  Speaker 2: you can rise to become the victim. Step onto the
• 0:46
  Speaker 2: playing field because now is the time to change. Now
• 0:51
  Speaker 2: is the time to rise with the crown on your head.
• 0:57
  Speaker 3: You know, you want to be a little bit better
• 0:59
  Speaker 3: in some way way tomorrow than you are today. But
• 1:01
  Speaker 3: it's not going to be in a linear path. Again,
• 1:04
  Speaker 3: these go through cycles of stress and recovery, so it's
• 1:08
  Speaker 3: just kind of being able to surf the flow of
• 1:10
  Speaker 3: that and know again it's it's really comes down to balance.
• 1:14
  Speaker 3: So it's the practices that you need to know what
• 1:16
  Speaker 3: to do for sure, and then you need to know
• 1:19
  Speaker 3: how to apply those things in the right way, so
• 1:22
  Speaker 3: when to push and when to take the pressure off
• 1:25
  Speaker 3: the gas as well, And I think that's really understanding that.
• 1:28
  Speaker 3: So part of it is the knowledge, and then part
• 1:30
  Speaker 3: of it is the follow through, and then part of
• 1:32
  Speaker 3: it is the discipline to know not only when you
• 1:35
  Speaker 3: need to go, but when you need to rest. I
• 1:38
  Speaker 3: think it's important to really trust that what you're doing
• 1:42
  Speaker 3: is going to work. What's a day that makes life
• 1:46
  Speaker 3: awesome and it makes you again a little bit better
• 1:49
  Speaker 3: tomorrow from having done it today. You have to really
• 1:53
  Speaker 3: do the work, like, you have to back it with
• 1:56
  Speaker 3: hard work, you know. And if you ask Conor McGregor, like,
• 1:58
  Speaker 3: what's the secret to his success? Hard work, hard work,
• 2:02
  Speaker 3: hard work. I don't know if he actually works harder
• 2:04
  Speaker 3: than anybody, but he believes he does. You know, he
• 2:07
  Speaker 3: has no doubts in his mind that he's actually working harder.
• 2:10
  Speaker 3: And that's I think important. So really making sure that
• 2:14
  Speaker 3: you really do your best to get the goods, you know,
• 2:17
  Speaker 3: and to practice that and to go out there and
• 2:20
  Speaker 3: put yourself out there. And then on the other side,
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  Speaker 3: what is the thing what is the antagonist of belief? Well,
• 2:24
  Speaker 3: the antagonist of belief is fear. You know, fear is
• 2:28
  Speaker 3: a belief that something negative is going to happen rather
• 2:31
  Speaker 3: than something positive is going to happen. So it's like
• 2:33
  Speaker 3: that's on the other side, you're almost believing in your failure, right,
• 2:37
  Speaker 3: rather than believing in your success. So you have to
• 2:39
  Speaker 3: go attack and collapse these different fears. And part of
• 2:43
  Speaker 3: that is going to be sucking out the penalty if
• 2:47
  Speaker 3: you fail, right, because like a lot of the fear
• 2:49
  Speaker 3: comes because we're afraid that we're going to judge ourselves
• 2:51
  Speaker 3: harshly or whatever. So you got to realize, like there
• 2:54
  Speaker 3: is no such thing as failure, there's just learning, right,
• 2:57
  Speaker 3: so you collapse the penalty for failure. So that collapse
• 3:00
  Speaker 3: is the fear, which allows you to believe even more.
• 3:02
  Speaker 3: So that's one way to do it, and the other
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  Speaker 3: way is to just look at fear itself and play
• 3:07
  Speaker 3: out the different scenarios. Know that you're going to be
• 3:08
  Speaker 3: fine again, forgive yourself always, and really also just attack
• 3:15
  Speaker 3: fear wherever you see it, even when it's trivial, even
• 3:17
  Speaker 3: when it's some kind of We were just before the
• 3:19
  Speaker 3: before we got on here, we talked about the fear
• 3:21
  Speaker 3: of the number thirteen, trigatricophobia, like if you're afraid of thirteen,
• 3:25
  Speaker 3: you know what you need to do. You need to
• 3:26
  Speaker 3: put thirteen's all of your house. You know, you need
• 3:29
  Speaker 3: to like sit in thirteens, you need to go to
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  Speaker 3: the thirteenth demand to be on the thirteenth floor of
• 3:33
  Speaker 3: every hotel, in every airplane, because you got to get
• 3:36
  Speaker 3: over that shit, because that is telling yourself that there's
• 3:39
  Speaker 3: something irrational that should control you. And if you believe
• 3:44
  Speaker 3: there's something that's irrational that should control you, that will
• 3:46
  Speaker 3: apply universally. So wherever you find fear specifically that's out
• 3:51
  Speaker 3: of balance with actual danger, Like I'm not saying touch
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  Speaker 3: a hot stove or put your hand in a rattlesnake cage,
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  Speaker 3: like there's danger there that's not fear, but thirteen no danger.
• 4:00
  Speaker 3: You know that's not real. So go collapse that. If
• 4:03
  Speaker 3: the fear of crickets like I have, or fear of
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  Speaker 3: like whatever it is, collapse fear wherever you see it,
• 4:09
  Speaker 3: and that specific collapse will help with the universal collapse
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  Speaker 3: of fear in general. You just got to understand them.
• 4:17
  Speaker 3: The only thing that you're responsible for is your best,
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  Speaker 3: Like you can't do better than your best, You just
• 4:23
  Speaker 3: do your best, and if you try to obsess too much,
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  Speaker 3: you're not doing your best. You're gonna be paralyzed. Right,
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  Speaker 3: So you have to get as much information as you
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  Speaker 3: can make the most educated choice. Make sure that you're
• 4:33
  Speaker 3: not choosing based on ego or emotion or you know,
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  Speaker 3: greed or these other forces that delude you and prevent
• 4:40
  Speaker 3: you from thinking clearly. But if you do your best
• 4:43
  Speaker 3: and you fail, like what are you gonna do? Beat
• 4:44
  Speaker 3: yourself up for that? Like that doesn't make any sense.
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  Speaker 3: If you're doing your best, if you're really laying it
• 4:49
  Speaker 3: out there, there's nothing nothing more you can do. And
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  Speaker 3: that's I think that that's really the key is just
• 4:55
  Speaker 3: to constantly rest and rely on that fact that I'm
• 4:59
  Speaker 3: going my best. Then there's nothing more than that. You know,
• 5:04
  Speaker 3: you have to really appreciate where you are in the
• 5:07
  Speaker 3: journey and say, yeah, where you are is awesome, but
• 5:09
  Speaker 3: you could be better, because that's the process is becoming better, right,
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  Speaker 3: So it's not judging it externally by any other criteria,
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  Speaker 3: because every step is good, but the process of striving
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  Speaker 3: for more to process, to really unveiling who you are
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  Speaker 3: to an even greater degree, to getting cleaner and clearer
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  Speaker 3: and more full and more robust and the best version
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  Speaker 3: of yourself. Like that process is a beautiful process. I
• 5:34
  Speaker 3: think it's one of the reasons why we're here. It
• 5:36
  Speaker 3: feels the best. It feels the best to be continuing
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  Speaker 3: on the path. But that doesn't mean that you look
• 5:41
  Speaker 3: forward to a point in the path, say when I
• 5:43
  Speaker 3: get there, I'll love myself. When I get there, I'll
• 5:45
  Speaker 3: I've made it. Like love yourself where you are, wherever
• 5:48
  Speaker 3: you are. That's awesome, But still strive for more because
• 5:52
  Speaker 3: the striving is the journey. It's always the striving. If
• 5:58
  Speaker 3: we were able to do like even a fraction of
• 6:01
  Speaker 3: the things we know we should, we would all be badasses,
• 6:04
  Speaker 3: you know. But there's so many things you talk to people,
• 6:07
  Speaker 3: Yeah I should be doing that, Yeah I should be
• 6:09
  Speaker 3: doing I know I should be I should be meditating.
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  Speaker 3: Yeah I know I should be doing this. I should
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  Speaker 3: be eating better, I should be doing this. We all
• 6:15
  Speaker 3: know what we want to do to be the best
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  Speaker 3: version of ourselves, but for whatever reason, we don't do it,
• 6:21
  Speaker 3: you know, and there's a lot of reasons why, but
• 6:23
  Speaker 3: we're not doing it. And so the ability to choose
• 6:26
  Speaker 3: and actually decide what you're gonna do to be the
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  Speaker 3: nog well, to be the art and say, oh, well,
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  Speaker 3: if I believe I should meditate, then I'll meditate, and
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  Speaker 3: just collapsing that I know I should with actually doing it.
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  Speaker 3: You know, that is a superpower. That's what defines the
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  Speaker 3: greatest performers from the people who haven't quite made it yet.
• 6:46
  Speaker 3: It's really their ability to say, oh, if I should
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  Speaker 3: train now, I will. Oh, if I should eat like this,
• 6:51
  Speaker 3: I will. Oh if I should do this, okay, then
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  Speaker 3: I will. It's collapsing that knowing what you should do
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  Speaker 3: and actually doing it and making that one and that's
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  Speaker 3: ultimately lead the choice. We have way more power than
• 7:05
  Speaker 3: we recognize and what people will tell us that we have.
• 7:08
  Speaker 3: So stepping into that power and deciding for ourselves what
• 7:12
  Speaker 3: we want to do with it.
• 7:17
  Speaker 2: What time is it right now? Look at it? Face it,
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  Speaker 2: stand up to it. What do you see? What did
• 7:24
  Speaker 2: that number say to you? How much of this number
• 7:27
  Speaker 2: have you wasted wasted on waiting waiting for? What? What
• 7:34
  Speaker 2: is it that you're waiting for? How much do you
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  Speaker 2: want it? Ask yourself this what's more valuable waiting or
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  Speaker 2: your time? Your power and your action? This is where
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  Speaker 2: your journey starts. This is where you grow, grow, adapt,
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  Speaker 2: improve to become the person you admire. This is you,
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  Speaker 2: This can be you. Stop failing to respond, to react.
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  Speaker 2: This is how you shape your life, how you construct
• 8:06
  Speaker 2: your future. Make this what it is, your success. All
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  Speaker 2: this work now are the steps before you break the
• 8:13
  Speaker 2: ribbon at the finished life. This is your opportunity to change,
• 8:19
  Speaker 2: change towards a better life, towards a life where you
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  Speaker 2: are the director, where you are the power, the power
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  Speaker 2: that drives you forward to success, the power that defines
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  Speaker 2: your life now, that defines your legacy, your future. This
• 8:33
  Speaker 2: is the time to become something more than ordinary, something
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  Speaker 2: outside the realm of expected, because you're more than it.
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  Speaker 2: You always have been. But in order for you to
• 8:44
  Speaker 2: become this, you need to work. You need to want
• 8:48
  Speaker 2: it so much it pushes you, pushes you outside your
• 8:51
  Speaker 2: comfort zone. This is where it starts. This is where
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  Speaker 2: you become something, something better than now, Where you build
• 8:59
  Speaker 2: a life for yourself, one where you hold the reins,
• 9:03
  Speaker 2: where you make the final cut, where you have that power.
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  Speaker 2: You deserve this, You deserve to feel fulfilled, proud and
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  Speaker 2: excited for this newfound success. You will and can embody
• 9:19
  Speaker 2: your future, your legacy. Your life can transform into the
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  Speaker 2: paradise you've always imagined it could be. Your life can change.
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  Speaker 2: Your life can be more than just a place. It
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  Speaker 2: can be your future, your success. This change, this change
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  Speaker 2: takes courage. It takes courage to stand up and break
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  Speaker 2: down the aspects of your life that you know is
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  Speaker 2: holding you back. Let your progress be idolized, Let it
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  Speaker 2: speak for itself. Let it leave a mark so deep
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  Speaker 2: it can never be erased. This den can have such
• 9:58
  Speaker 2: a positive inflame once on your life that it can
• 10:01
  Speaker 2: transform your future. Transform your life using the potential you
• 10:06
  Speaker 2: know you've always had. Make your life worth remembering, Make
• 10:12
  Speaker 2: it worth the pain it took, the hours it used,
• 10:15
  Speaker 2: the effort put in. Know to take pride in your work.
• 10:20
  Speaker 2: Know that your life can break all possibilities, break all boundaries,
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  Speaker 2: and become something beyond any expectations.