Latest / Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women
#56. You Can Handle The Appointment About Your Chronic Illness — It's The 40 Mins Before That You Dread Most (MINI)
You can handle a doctor's appointment. It's the forty minutes beforehand that take you out…
For women with chronic illness and autoimmune disease, this is one of the emotional patterns that drains you before the appointment has even begun. The dread that builds in the waiting room has a real cost and almost no one connects it to their physical symptoms.
In this episode, you'll discover:
Why the wait before an appointment can take more out of you than the appointment itself
What your mind does with empty time when you're anxious about your health
One practical shift that stops you living the…
The skinny
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