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Beauty Supplements Decoded for Skin | Durham News
Beauty supplements are all the rage, but do they actually work? Collagen may help hydrate and firm skin—especially when paired with vitamin C—as natural production declines with age. Biotin shines brightest for those truly deficient, helping combat dry, scaly skin, though evidence is limited overall. Probiotics? Still in early stages—some strains might help eczema, but more research is needed. Match your supplement to your concern: collagen for aging signs, biotin for deficiency-related issues, probiotics for eczema. And always consult a pro before diving in—many studies are funded by…
The skinny
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