[Mini-Episode] Sugar Diet Cope from the Low-Carb "Experts"

The Energy Balance Podcast · Jul 24, 2025 · 48m

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Timestamps:

0:00 – intro

4:29 – Ben Bikman suggests the sugar diet only works for lean, active, healthy men

9:33 – Ben Bikman’s claim that satiety is lower on high-carb diets

14:37 – Ben Bikman parrots…