Breaking the Stigma Mental Health with Ryan Casey Waller [S04-051]
"Mental health is health. We all have it. We can ignore it. We can mistreat it. We can take care of it. No matter what though, we can't deny that it exists." This was Ryan Casey Waller's response when I asked about his new book, "Depression, Anxiety, and Other Things We Don't Want to Talk About." This opened the door to a great, shame-free discussion about mental health and overcoming the stigma that often goes along with it.
Ryan Casey Waller is a psychotherapist, pastor, lawyer, and, according to his book, a co-sufferer. In this episode we explore the:
Experience that triggered his own…
The skinny
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