skinny.

Latest / The Resilience Project

"What's Wrong With Me?" - Why Adoptees Ask This and What to Do Instead

Links

Last week's episode on Condition 1 - Curiosity

Connect with Julie

Clarity isn't certainty. It's awareness. In this episode, Julie explores the second condition for self-belonging: the gentle, non-judgmental ability to notice what's happening in you - without needing to have it all figured out first.

Building on last week's episode about curiosity, Julie unpacks why so many adopted people (and others with early trauma) get stuck waiting for complete understanding before they allow themselves to heal, and why that's not how healing actually works.

In this episode, Julie covers:

Why…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.