Latest / Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Mom Overstimulation: Why You Feel So Triggered (and How to Handle It) with Alexis Adams | Ep. 138
If you’ve ever felt like the noise, the mess, the constant needs of motherhood, are too much... listen in, this episode is for you!We’re talking all about mom overstimulation with Alexis Adams, founder of Confidently Therapy. Feeling overstimulated is something that we all experience and it doesn’t mean you’re a bad mom it means you’re a mom!In this episode we cover:What’s physically happening in your body when you feel overstimulated Why moms today may experience more overstimulation than previous generations The difference between overstimulation, burnout, and mom rage Whether you can…
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