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Processed Foods and Dementia Risk | Duluth News
A new Harvard study links ultra-processed foods like sugary cereals and pre-packaged meals to a higher risk of dementia, revealing a troubling connection between convenience snacks and long-term brain health. Researchers found that frequent consumption correlates with cognitive decline, likely due to inflammation and brain vessel damage. The takeaway? Swap processed junk for whole foods like fruits, veggies, and lean proteins to protect your mind as you age — because what you eat doesn’t just fuel your body, it shapes your brain’s future. Listen in comfort:Get a discount on a Soli Pillow…
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