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Latest / Who’s Your Person?: Friendship, Trust & Belonging

Why Your Dinner Party Feels Like a Performance (And How to Stop) | Who’s Your Person?

This episode explores the exhausting phenomenon of hosting dinner parties that feel like performances rather than genuine connections. Host Eden Gentry shares a personal story of inviting friends over for a carefully curated evening that resulted in silence, scrolling, and deep loneliness instead of intimacy. If you often feel drained after gathering people together, this episode is for you. It dissects the difference between creating a comfortable environment and fostering true belonging, revealing how our fear of awkwardness can actually build walls between us and our loved ones.

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