Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
The Power of a Weekly Career Reflection Routine
In this episode of Work-Life Balance with Fexingo, Lucas and Luna explore the concept of a weekly career reflection routine as a boundary-setting tool. Inspired by a listener who uses a 'Friday afternoon career review' to assess their week and plan the next, the hosts break down the practical mechanics: blocking 30 minutes, asking three specific questions (what went well, what drained energy, what to adjust), and writing answers in a dedicated notebook. Lucas shares a study from the Journal of Applied Psychology showing that employees who reflect weekly report 23% higher job…
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