Prancercise Founder Joanna Rohrback, Eggplant Parmesan

Your Last Meal with Rachel Belle · Nov 26, 2020 · 26m

On Christmas Day 2012, a video was uploaded to YouTube featuring a woman in a pink top, costume jewelry and a styled coif prancing through a Florida park. A few months later the video went viral, and everyone from John Mayer to your mom's hairdresser was talking about Prancercise and its creator, Joanna Rohrback. Rohrback defines her Prancercise exercise program as "a springy, rhythmic way of moving forward, similar to a horse's gait and ideally induced by elation."

Rohrback is a very regimented eater. Once, when traveling abroad, she packed her suitcase full of her favorite, healthy foods to…