Ep 55 Movement Magick: How to Beef Up Capacity in a Pinch w/o the Self-Abandonment w/Lauren

Off the Grimoire · Jul 30, 2026 · 1h 3m

Welcome to the Season 3 Finale!!

Movement Magick: How to Beef Up Capacity in a Pinch w/o the Self-Abandonment w/Lauren

In this episode you can enjoy our spiralic inquiry into:

𖤓 How to channel Kali (she lives in movement & sound)

𖤓 the body as a portal to the divine

𖤓 the juicy details of my latest movement sessions

𖤓 what to do when anger is overtaking you

Here's one of my favorite quotes from our guest, Lauren Skinner the body connection coach:

"sometimes we're feeling the emotion, we just kind of, like, flop in a way, and just kind of let it take over us, when really we can use that…