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A Q2 Solo Retreat in Nepal
Solo Retreats for Self-Development: A Personal Journey in Nepal
In this episode of This Daring Adventure, I share insights from my personal solo retreat in Nepal, emphasizing the benefits of spending time alone for self-reflection and planning.
I provide an on-location update, detailing her experiences in Kathmandu and a peaceful resort, where she was able to focus on meditation, yoga, reading, and journaling.
I find solitude very transformative and I've used this time to review Q1 and I discuss using Dr. Benjamin Hardy's one-page report for goal setting and reflects on personal growth and…
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