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136 | Still Thinking About Him After Going No Contact? Here's What Your Brain Is Actually Doing
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You cut contact. You're doing the work. And he's still showing up in your head! Uninvited, frustrating, relentless. Today I'm giving you the neuroscience behind why that's happening, and a practical framework for what to do when it does. This is a part 2 to EP 123 on limerence, and it goes deeper into two specific brain mechanisms: the Default Mode Network and attachment protest behavior.
We explore:
What the Default Mode Network is and why your idle moments are when…
The skinny
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