Latest / University of Staffordshire's Performing Under Pressure Podcast
BONUS: FEPSAC Special (Paul, Katie and Andy)
In this bonus episode of the podcast, three members of the sport and exercise psychology team sat down to share their ideas ahead of presenting a symposium at the prestigious FEPSAC conference in Austria. Entitled ‘A to B to C – stress and performing under pressure’, the purpose of the symposium is to describe how beliefs (B) about an adverse event (A) may lead to thoughts, emotions and behaviours as consequences (C).
Dr Paul Mansell shared his thoughts on stress mindset and outlined the role in which beliefs about the nature of stress can shape our wellbeing and performance. Paul shared some…
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