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Latest / The Dan John Podcast

EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss

00:00 - Intro

00:28 - How to Teach in Different Cultures

06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference

12:39 - How To Progress Your Weak Lifts?

17:46- Will the New Easy Strength Book Focus On Barbells?

25:17 - Why I Cannot Improve My Body Despite Working Out?

30:33 - What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?

The skinny

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